Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 22:44 | 346th · 1st on team | 108.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 24:38.5 | 165th · 12th on team | 100.2 | +0.008 | ★CR CSR |
| 2024-09-26 | Woodsboro Park | 5000m | 24:40.2 | 25th · 3rd on team | 107.2 | +0.079 | ★CR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 22:51.3 | 41st · 4th on team | 108.2 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 24:15.4 | 33rd · 4th on team | 103.4 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | 5280 Challenge | 1mile | 6:47.94 | 1st · 1st on team | 85.8 | -0.033 | ★PR SR |
| 2026-04-24 | Carpenter Case Invitational | 5000m | 24:29.33 | 2nd · 1st on team | 82.4 | -0.030 | SR |
| 2026-04-18 | Millersville Invite | 1500m | 6:09.33 | 31st · 4th on team | 87.7 | -0.031 | |
| 2026-04-11 | Messiah Invitational | 1500m | 6:03.5 | 48th · 1st on team | 89.4 | -0.028 | |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 6:08.35 | 6th · 3rd on team | — | — | ★PR SR |
| 2026-04-03 | Green Terror Invitational | 1500m | 6:08.34 | 6th · 3rd on team | 88.0 | -0.030 | |
| 2026-03-28 | LVC Blue & White Open | 3000m | 13:11.85 | 17th · 2nd on team | 88.9 | -0.023 | ★PR SR |
| 2026-03-20 | Betty S Rogers Spring Break Invitational | 1500m | 6:03.03 | 6th · 1st on team | 89.6 | -0.027 | ★PR SR RSR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 1mile | 6:48.36 | 31st · 2nd on team | 87.2 | -0.027 | RSR |
| 2026-02-07 | Blue and White Invite | 1mile | 6:48.08 | 23rd · 3rd on team | 86.6 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 3A West Region Championships | 3200m | 13:43.99 | 13th · 3rd on team | 106.8 | -0.034 | |
| 2025-05-08 | FCPS Track & Field Championships | 3200m | 13:40.65 | 10th · 2nd on team | 107.4 | -0.033 | |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | 1600m | 6:27.7 | 17th · 3rd on team | 106.9 | -0.021 | |
| 2025-04-09 | The Kayley Milor Twilight Meet | 5000m | 22:29.64 | 15th · 3rd on team | 105.8 | -0.026 | ★PR SR |
| 2025-04-07 | Boons. HS, MSD, OHS & TJHS Quad @ Oakdale HS | 1600m | 6:10.57 | 4th · 3rd on team | 110.4 | -0.033 | |
| 2025-04-05 | Handley Invitational | 3200m | 13:02.51 | 17th · 2nd on team | 113.2 | -0.028 | ★PR SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 1600m | 6:00.85 | 15th · 3rd on team | 113.8 | -0.025 | ★PR ★R SR RSR |
| 2025-03-21 | Charas Heurich Invitational | 3200m | 13:15.39 | 6th · 3rd on team | 111.7 | -0.025 | SR |
| 2025-01-18 | Frederick County Championship Meet | 3200m | 13:15.46 | 11th · 2nd on team | 111.5 | -0.032 | SR |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 6:09.7 | 22nd · 2nd on team | 112.2 | -0.027 | PR SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 3200m | 13:27.76 | 5th · 2nd on team | 111.0 | -0.035 | SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 6:18.36 | 15th · 3rd on team | 107.8 | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Linganore Hexa-Classic | 1600m | 6:27.24 | 19th · 4th on team | 105.9 | -0.030 | |
| 2024-04-19 | Cardinal Classic | 1600m | 6:26.78 | 8th · 2nd on team | 106.6 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A West Region Championships | 3200m | 13:13.43 | 14th · 1st on team | 111.3 | -0.033 | |
| 2023-05-11 | Frederick County Championship | 3200m | 13:06.14 | 9th · 1st on team | 112.6 | -0.029 | PR R SR RSR |
| 2023-05-04 | CMC Championship | 3200m | 13:41.58 | 19th · 1st on team | 108.2 | -0.021 | |
| 2023-04-20 | JHU Black and Blue Invitational | 3200m | 13:54.17 | 32nd · 2nd on team | 106.0 | -0.034 | |
| 2023-04-05 | Spring Mills Mid-Week | 1600m | 6:23.11 | 6th · 3rd on team | 107.9 | -0.025 | |
| 2023-04-01 | 13th Patriot Invitational | 3200m | 13:33.66 | 16th · 2nd on team | 108.9 | -0.029 | PR SR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 3200m | 13:54.85 | 3rd · 2nd on team | 105.9 | -0.033 | |
| 2023-03-25 | The Kayley Milor Invitational @ Urbana | 1600m | 6:18.2 | 12th · 3rd on team | 109.2 | -0.026 | PR R SR RSR |
| 2023-02-09 | MPSSAA 3A West Region Championships | 3200m | 14:06.44 | 12th · 2nd on team | 107.8 | +0.001 | R RSR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 3200m | 13:45.25 | 17th · 2nd on team | 107.8 | -0.032 | PR R SR RSR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 1600m | 6:25.87 | 3rd · 1st on team | 107.3 | -0.032 | PR R SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 3200m | 14:13.86 | 4th · 2nd on team | 104.9 | -0.017 | PR R SR RSR |
| 2023-01-06 | HCC HS “B” Invitational | 1600m | 6:35.07 | 2nd · 1st on team | 104.8 | -0.032 | PR R SR RSR |