Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:47.6 | 23rd · 1st on team | 144.1 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:22.1 | 3rd · 1st on team | 141.6 | +0.013 | CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 19:16.4 | 1st · 1st on team | 138.7 | +0.025 | |
| 2025-10-23 | Ft. Steilacoom Park | 5000m | 17:43.4 | 1st · 1st on team | 147.5 | +0.019 | ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:28.1 | 6th · 1st on team | 131.2 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:45.1 | 2nd · 1st on team | 147.6 | +0.025 | SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 17:58.2 | 1st · 1st on team | 147.0 | +0.019 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | — | — | — | +0.030 | CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:02.9 | 3rd · 1st on team | 144.0 | +0.013 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 18:11.4 | 1st · 1st on team | 146.1 | +0.025 | |
| 2024-10-24 | Ft. Steilacoom Park | 5000m | 18:00.3 | 1st · 1st on team | 145.6 | +0.019 | CSR |
| 2024-10-14 | Knutson Farms | 3218m | 12:16.7 | 1st · 1st on team | 128.7 | -0.012 | CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:30.6 | 5th · 1st on team | 132.1 | — | PR CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:41.3 | 3rd · 1st on team | 150.1 | +0.025 | SR CSR RSR |
| 2024-09-27 | Cedar Heights Middle School | 5000m | 18:00 | 1st · 1st on team | 149.0 | +0.037 | ★CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 11:18.3 | 3rd · 1st on team | 146.8 | +0.040 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:52.8 | 8th · 1st on team | 151.1 | +0.035 | ★CR ★R CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:03.5 | 4th · 1st on team | 145.9 | +0.013 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:39 | 2nd · 1st on team | 150.4 | +0.025 | ★PR ★CR SR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 17:52.3 | 1st · 1st on team | 148.0 | +0.019 | CR CSR |
| 2023-10-10 | Knutson Farms | 3218m | 10:43.3 | 1st · 1st on team | 148.8 | -0.012 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:53.8 | 8th · 1st on team | 148.6 | +0.014 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 17:45.9 | 1st · 1st on team | 150.4 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-27 | White River HS | 5000m | 18:23.4 | 1st · 1st on team | 147.8 | +0.035 | ★CR CSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 16:58 | 1st · 1st on team | 147.8 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:22.6 | 3rd · 1st on team | 145.9 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 15:35.8 | 1st · 1st on team | 128.0 | -0.023 | ★PR ★CR SR CSR |
| 2023-09-09 | Irene Rinehart Riverfront Park | 2414m | 9:01 | 1st · 1st on team | 144.3 | +0.112 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:49.5 | 8th · 1st on team | 141.8 | +0.025 | PR CR SR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:57.4 | 4th · 1st on team | 139.8 | +0.019 | PR CR SR CSR |
| 2022-10-12 | Mount Tahoma HS | 5000m | 19:03.4 | 1st · 1st on team | 137.8 | -0.000 | PR ★CR SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:06 | 10th · 1st on team | 141.6 | +0.025 | PR CR SR CSR |
| 2022-09-21 | Enumclaw Expo Center | 4700m | 17:52 | 1st · 1st on team | 143.1 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2022-09-14 | Ft. Steilacoom Park | 5000m | 19:40.5 | 1st · 1st on team | 134.7 | +0.019 | PR CR SR CSR |
| 2022-09-10 | LBA Park | 3218m | 12:24.8 | 1st · 1st on team | 139.5 | +0.053 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | White River HS | 2092m | 12:39 | 1st · 1st on team | 91.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:31.95 | 25th · 1st on team | 138.5 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:50.94 | 23rd · 1st on team | 140.2 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3200m | 10:17.51 | 12th · 1st on team | 141.8 | -0.039 | ★PR SR RSR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2miles | 10:20.94 | 12th · 1st on team | 141.9 | -0.039 | ★PR SR RSR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3000m | 9:39.33 | 11th · 1st on team | 140.9 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 5000m | 16:37.77 | 5th · 1st on team | 141.6 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:49.28 | 23rd · 1st on team | 140.1 | -0.039 | |
| 2026-06-07 | Brooks PR Invitational | 1500m | 4:28.72 | 6th · 1st on team | 139.4 | -0.044 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 1600m | 4:46.44 | 7th · 1st on team | 140.7 | -0.044 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 1mile | 4:48.16 | 7th · 1st on team | 140.8 | -0.044 | ★PR SR RSR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 4:48.99 | 1st · 1st on team | 139.5 | -0.043 | PR SR RSR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 3200m | 10:18.99 | 1st · 1st on team | 140.8 | -0.043 | PR SR RSR |
| 2026-05-20 | 3A/4A District 3/4 Championships | 3200m | 10:27.44 | 1st · 1st on team | 139.1 | -0.042 | SR |
| 2026-05-20 | 3A/4A District 3/4 Championships | 1600m | 4:51.2 | 1st · 1st on team | 138.7 | -0.042 | |
| 2026-05-15 | SPSL 4A - League Championship Meet | 1600m | 4:55.78 | 1st · 1st on team | 136.7 | -0.041 | |
| 2026-05-15 | SPSL 4A - League Championship Meet | 3200m | 10:28.24 | 1st · 1st on team | 139.0 | -0.041 | SR |
| 2026-05-07 | SPSL 4A Dual Meet - Yelm @ Bonney Lake (Senior Meet) | 800m | 2:18.2 | 1st · 1st on team | 132.3 | -0.033 | ★PR SR |
| 2026-05-07 | SPSL 4A Dual Meet - Yelm @ Bonney Lake (Senior Meet) | 1600m | 4:52.98 | 1st · 1st on team | 139.1 | -0.033 | RSR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 3200m | 10:30.21 | 1st · 1st on team | 138.6 | -0.041 | SR RSR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 1600m | 4:51 | 2nd · 1st on team | 138.9 | -0.041 | PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:32.86 | 6th · 1st on team | 136.7 | -0.048 | PR SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1mile | 4:53.68 | 7th · 1st on team | 137.6 | -0.048 | SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1600m | 4:51.83 | 7th · 1st on team | 137.6 | -0.048 | SR |
| 2026-04-15 | Bonney Lake @ Olympia (SPSL) | 1600m | 5:01.94 | 1st · 1st on team | 134.7 | -0.035 | SR |
| 2026-04-15 | Bonney Lake @ Olympia (SPSL) | 800m | 2:20.29 | 1st · 1st on team | 130.1 | -0.035 | |
| 2026-04-11 | Birger Solberg Invitational | 3200m | 10:37.77 | 2nd · 1st on team | 137.7 | -0.036 | SR RSR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 5:03.34 | 4th · 1st on team | 133.9 | -0.043 | |
| 2026-02-08 | University of Portland #2 | 1mile | 5:01.97 | 2nd · 2nd on team | 136.1 | -0.042 | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 2:18.89 | 7th · 1st on team | 131.8 | -0.036 | PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 5:08.75 | 2nd · 1st on team | 132.9 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:53.05 | 5th · 1st on team | 138.0 | -0.043 | RSR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 10:28.77 | 4th · 1st on team | 138.5 | -0.043 | SR RSR |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 5:00.88 | 4th · 1st on team | 134.2 | -0.042 | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 10:31.58 | 1st · 1st on team | 137.9 | -0.042 | SR |
| 2025-05-15 | SPSL 4A League Championships | 1600m | 5:00.75 | 3rd · 1st on team | 134.7 | -0.041 | |
| 2025-05-15 | SPSL 4A League Championships | 3200m | 10:41.39 | 1st · 1st on team | 136.1 | -0.041 | |
| 2025-05-08 | Bonney Lake @ Yelm | 3200m | 10:54.19 | 1st · 1st on team | 134.9 | -0.031 | |
| 2025-05-08 | Bonney Lake @ Yelm | 1600m | 4:58.46 | 1st · 1st on team | 136.9 | -0.031 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 3200m | 10:38.23 | 1st · 1st on team | 136.9 | -0.041 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:59.84 | 2nd · 1st on team | 135.0 | -0.041 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1mile | 4:53.43 | 7th · 1st on team | 137.6 | -0.048 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1600m | 4:51.71 | 7th · 1st on team | 137.5 | -0.048 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:33.62 | 9th · 1st on team | 136.2 | -0.048 | PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 9:55.66 | 6th · 1st on team | 136.7 | -0.039 | PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 10:33.78 | 6th · 1st on team | 137.8 | -0.039 | SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 10:37.34 | 6th · 1st on team | 137.9 | -0.039 | PR SR RSR |
| 2025-04-02 | Bonney Lake @ Spanaway Lake SPSL League Meet | 1600m | 5:04.95 | 1st · 1st on team | 133.0 | -0.037 | |
| 2025-03-27 | SPSL 4A Dual Meet- Graham-Kapowsin at Bonney Lake | 3200m | 11:06.64 | 1st · 1st on team | 131.8 | -0.033 | SR RSR |
| 2025-03-27 | SPSL 4A Dual Meet- Graham-Kapowsin at Bonney Lake | 1600m | 5:02 | 1st · 1st on team | 134.8 | -0.033 | SR RSR |
| 2025-03-20 | SPSL 4A Dual Meet- Bethel at Bonney Lake | 1600m | 5:11.61 | 1st · 1st on team | 131.2 | -0.033 | SR RSR |
| 2025-03-20 | SPSL 4A Dual Meet- Bethel at Bonney Lake | 800m | 2:27.77 | 1st · 1st on team | 124.3 | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 10:48.38 | 25th · 1st on team | 135.6 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 10:44.76 | 25th · 1st on team | 135.5 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:35.51 | 21st · 1st on team | 136.7 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 10:04.86 | 23rd · 1st on team | 134.7 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:54.57 | 23rd · 1st on team | 137.6 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:56.3 | 24th · 1st on team | 137.7 | -0.039 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1500m | 4:36.5 | 5th · 1st on team | 135.4 | -0.044 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1mile | 4:56.03 | 7th · 1st on team | 137.0 | -0.044 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1600m | 4:54.32 | 7th · 1st on team | 136.9 | -0.044 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:53.88 | 4th · 1st on team | 138.3 | -0.043 | PR SR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:35.69 | 3rd · 1st on team | 137.5 | -0.043 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 10:26.18 | 1st · 1st on team | 139.6 | -0.042 | PR SR RSR |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 4:57.52 | 1st · 1st on team | 136.7 | -0.042 | SR |
| 2024-05-10 | PCL Track and Field Championships | 1600m | 5:04.04 | 1st · 1st on team | 133.0 | -0.043 | |
| 2024-05-10 | PCL Track and Field Championships | 3200m | 10:36.31 | 1st · 1st on team | 137.7 | -0.043 | SR RSR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1500m | 4:34.23 | 9th · 1st on team | 136.7 | -0.048 | PR SR RSR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1mile | 4:55.16 | 10th · 1st on team | 137.5 | -0.048 | PR SR RSR |
| 2024-04-18 | Silas at Bonney Lake | 1600m | 5:05.58 | 1st · 1st on team | 133.4 | -0.033 | |
| 2024-04-18 | Silas at Bonney Lake | 800m | 2:23.25 | 2nd · 2nd on team | 127.7 | -0.033 | SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 5:01.24 | 5th · 1st on team | 134.2 | -0.041 | SR RSR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 10:43.46 | 1st · 1st on team | 135.6 | -0.041 | SR RSR |
| 2024-03-30 | Kent-Meridian Invitational | 3200m | 10:57.32 | 1st · 1st on team | 132.8 | -0.042 | SR RSR |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 5:06.78 | 2nd · 1st on team | 131.6 | -0.042 | SR |
| 2024-03-27 | Lakes, Bonney Lake | 1600m | 5:08.9 | 1st · 1st on team | 132.8 | -0.032 | SR RSR |
| 2024-03-27 | Lakes, Bonney Lake | 800m | 2:25.1 | 1st · 1st on team | 127.1 | -0.032 | SR |
| 2024-03-23 | Curtis Viking Relay Championships | 1mile | 5:10.37 | 2nd · 1st on team | 132.0 | -0.031 | SR RSR |
| 2024-03-20 | Stadium at Bonney Lake | 3200m | 11:23.16 | 1st · 1st on team | 128.6 | -0.033 | SR |
| 2024-03-20 | Stadium at Bonney Lake | 1600m | 5:10.99 | 3rd · 1st on team | 131.0 | -0.033 | RSR |
| 2024-03-13 | Bonney Lake @ Spanaway Lake | 1600m | 5:10.85 | 1st · 1st on team | 130.7 | -0.037 | SR RSR |
| 2024-03-13 | Bonney Lake @ Spanaway Lake | 800m | 2:27.48 | 1st · 1st on team | 123.9 | -0.037 | SR |
| 2024-03-07 | Sumner-Bonney Lake School District Jamboree | 800m | 2:30.42 | 1st · 1st on team | 121.9 | -0.033 | SR RSR |
| 2024-03-07 | Sumner-Bonney Lake School District Jamboree | 1600m | 5:19.31 | 1st · 1st on team | 127.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | Brooks PR Invitational | 1500m | 4:41.47 | 3rd · 1st on team | 133.4 | -0.044 | PR SR |
| 2023-06-14 | Brooks PR Invitational | 1mile | 5:01.45 | 3rd · 1st on team | 134.9 | -0.044 | PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:56.33 | 4th · 1st on team | 136.4 | -0.043 | PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:30.31 | 2nd · 1st on team | 138.3 | -0.043 | PR SR RSR |
| 2023-05-19 | West Central Districts | 3200m | 10:39.1 | 1st · 1st on team | 137.1 | -0.042 | PR SR RSR |
| 2023-05-19 | West Central Districts | 1600m | 4:58.16 | 2nd · 1st on team | 136.1 | -0.042 | PR SR |
| 2023-05-12 | PCL League Championships | 1600m | 5:01.91 | 1st · 1st on team | 134.0 | -0.043 | PR SR |
| 2023-05-12 | PCL League Championships | 3200m | 10:42.82 | 1st · 1st on team | 136.1 | -0.043 | PR SR RSR |
| 2023-05-03 | Bonney Lake, Lincoln, Stadium | 800m | 2:20.64 | 1st · 1st on team | 128.9 | -0.043 | PR SR |
| 2023-05-03 | Bonney Lake, Lincoln, Stadium | 1600m | 5:02.07 | 1st · 1st on team | 133.8 | -0.043 | PR SR |
| 2023-04-26 | Bonney Lake vs. Stadium & Spanaway Lake | 1600m | 5:04 | 1st · 1st on team | 134.3 | -0.033 | |
| 2023-04-26 | Bonney Lake vs. Stadium & Spanaway Lake | 800m | 2:23.2 | 1st · 1st on team | 128.1 | -0.033 | PR SR |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 10:51.62 | 2nd · 1st on team | 134.1 | -0.038 | PR SR RSR |
| 2023-04-22 | GearUp Eason Invitational | 1600m | 5:02.38 | 3rd · 1st on team | 134.5 | -0.038 | PR SR RSR |
| 2023-04-19 | Bellarmine & Bonney Lake @ Sumner | 1600m | 5:06.59 | 1st · 1st on team | 132.4 | -0.042 | |
| 2023-04-19 | Bellarmine & Bonney Lake @ Sumner | 800m | 2:27.23 | 1st · 1st on team | 124.0 | -0.042 | |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 3200m | 10:55.59 | 2nd · 1st on team | 133.0 | -0.041 | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 1600m | 5:05.13 | 3rd · 1st on team | 132.7 | -0.041 | PR SR |
| 2023-04-12 | Bonney Lake vs. Lincoln & Silas | 1600m | 5:10.16 | 1st · 1st on team | 131.9 | -0.033 | |
| 2023-04-12 | Bonney Lake vs. Lincoln & Silas | 800m | 2:28.86 | 1st · 1st on team | 123.5 | -0.033 | |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 800m | 2:26.49 | 2nd · 2nd on team | 123.7 | -0.043 | PR SR |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 1600m | 5:05.4 | 1st · 1st on team | 131.9 | -0.043 | PR SR |
| 2023-03-25 | Kent-Meridian Invitational | 3200m | 10:56.75 | 1st · 1st on team | 133.3 | -0.042 | PR SR RSR |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 5:11.52 | 1st · 1st on team | 130.4 | -0.042 | |
| 2023-03-22 | Bonney Lake, Spanaway Lake, Mount Tahoma | 3200m | 11:15.28 | 1st · 1st on team | 129.0 | -0.043 | PR SR |
| 2023-03-22 | Bonney Lake, Spanaway Lake, Mount Tahoma | 1600m | 5:11.11 | 1st · 1st on team | 129.7 | -0.043 | PR SR RSR |
| 2023-03-09 | Sumner-Bonney Lake SD Jamboree | 1600m | 5:13.79 | 1st · 1st on team | 129.3 | -0.042 | PR SR RSR |
| 2023-03-09 | Sumner-Bonney Lake SD Jamboree | 800m | 2:28.56 | 2nd · 2nd on team | 122.8 | -0.042 | PR SR |