Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:24.1 | 55th · 4th on team | 123.0 | +0.013 | ★CR CSR |
| 2013-10-31 | Dulaney | 5000m | 16:41.5 | 9th · 4th on team | 124.7 | -0.012 | |
| 2013-10-12 | Northwood HS | 5000m | 17:44 | 6th · 4th on team | 126.0 | +0.049 | ★CR CSR |
| 2013-10-01 | High Point Farm | 5000m | 17:06 | 12th · 4th on team | 127.1 | +0.026 | ★CR R CSR RSR |
| 2013-09-28 | Dulaney | 5000m | 16:39 | 17th · 4th on team | 125.2 | -0.012 | ★PR ★CR SR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 16:45 | 25th · 4th on team | 127.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 17:49.2 | 19th · 4th on team | 124.4 | +0.039 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 19:09.5 | 120th · 5th on team | 113.7 | +0.076 | ★PR ★CR SR CSR |
| 2012-11-01 | Dulaney | 5000m | 18:15.5 | 34th · 6th on team | 114.6 | -0.012 | PR CR SR CSR |
| 2012-10-13 | Northwood HS | 5000m | 18:46 | 25th · 5th on team | 117.8 | +0.049 | PR CR SR CSR RSR |
| 2012-10-02 | Watkins Mill HS | 5000m | 21:10.9 | 15th · 8th on team | 103.4 | +0.047 | ★CR CSR |
| 2012-09-22 | Hereford HS | 4828m | 21:03 | 124th · 7th on team | 105.2 | +0.076 | PR CR SR CSR |
| 2012-09-15 | Dulaney | 5000m | 19:17 | 15th · 1st on team | 108.9 | -0.012 | PR CR SR CSR |
| 2012-09-12 | Northwood HS | 5000m | 20:33 | 17th · 8th on team | 109.1 | +0.049 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 19:36.9 | 70th · 1st on team | 107.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2011-10-04 | Fairland Regional Park | 5000m | 21:08 | 16th · 9th on team | 106.0 | +0.053 | PR ★CR R SR CSR RSR |
| 2011-09-20 | Watkins Mill HS | 5000m | 23:19.5 | 22nd · 10th on team | 94.1 | +0.047 | CR CSR |
| 2011-09-13 | James H. Blake HS | 5000m | 22:16 | 19th · 8th on team | 101.0 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 1600m | 4:30.19 | 15th · 2nd on team | 124.5 | -0.045 | ★PR SR |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 800m | 2:04.04 | 5th · 3rd on team | 123.0 | -0.022 | ★PR SR |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 1600m | 4:31.16 | 2nd · 1st on team | 127.2 | -0.022 | PR ★R SR RSR |
| 2014-05-07 | Montgomery County A Championships | 3200m | 10:05.85 | 11th · 1st on team | 123.0 | -0.023 | ★PR SR |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | 800m | 2:07 | 5th · 4th on team | 119.3 | -0.029 | |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | 1600m | 4:40 | 2nd · 2nd on team | 122.5 | -0.029 | |
| 2014-04-12 | Woodward Relays | 2ksteeple | 6:46.09 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2014-04-08 | Gaithersburg vs Paint Branch | 1600m | 4:38 | 2nd · 1st on team | 123.0 | -0.035 | RSR |
| 2014-04-08 | Gaithersburg vs Paint Branch | 800m | 2:06.6 | 5th · 4th on team | 119.4 | -0.035 | |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 3200m | 10:07.7 | 1st · 1st on team | 122.3 | -0.029 | PR SR |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 800m | 2:17.2 | 7th · 7th on team | 110.2 | -0.029 | |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 1600m | 4:47.9 | 2nd · 2nd on team | 120.8 | -0.022 | |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 800m | 2:08.9 | 3rd · 3rd on team | 119.3 | -0.022 | |
| 2014-02-06 | 4A West Regional Championships | 800m | 2:06.76 | 8th · 2nd on team | 122.1 | -0.008 | |
| 2014-02-06 | 4A West Regional Championships | 1600m | 4:52.96 | 16th · 2nd on team | 119.5 | -0.008 | |
| 2014-01-28 | Montgomery County Championships | 1600m | 4:37.39 | 6th · 1st on team | 122.9 | -0.045 | RSR |
| 2014-01-28 | Montgomery County Championships | 800m | 2:08.92 | 16th · 2nd on team | 117.2 | -0.045 | |
| 2014-01-04 | UMES HS Indoor Invitational | 800m | 2:05.61 | 2nd · 2nd on team | 120.7 | -0.042 | |
| 2014-01-04 | UMES HS Indoor Invitational | 1mile | 4:43.42 | 3rd · 2nd on team | 121.5 | -0.042 | ★PR SR |
| 2013-12-30 | MCPS Meet #3 | 1600m | 4:36.8 | 3rd · 1st on team | 122.6 | -0.045 | PR SR RSR |
| 2013-12-30 | MCPS Meet #3 | 500m | 1:13.7 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2013-12-19 | P.G. County Relay Invitational | 1600m | 4:37.01 | 2nd · 1st on team | 122.5 | -0.045 | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:04.4 | 2nd · 1st on team | 121.0 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 4A North Regional Championships | 1600m | 4:44.76 | 9th · 3rd on team | 119.2 | -0.034 | PR SR RSR |
| 2013-05-11 | Montgomery County B Championships | 1600m | 4:59.1 | 21st · 1st on team | 115.1 | -0.019 | |
| 2013-04-23 | Paint Branch @ Blake | 3200m | 10:35 | 2nd · 2nd on team | 117.4 | -0.017 | PR SR |
| 2013-04-19 | Darius Ray Invite | 1600m | 4:52.17 | 10th · 2nd on team | 118.2 | -0.023 | |
| 2013-04-17 | Race results → | 3200m | 10:49.7 | 2nd · 2nd on team | — | — | PR SR |
| 2013-04-13 | Woodward Track & Field Relays | 2ksteeple | 7:19.29 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2013-04-03 | Sherwood vs. Paint Branch | 1600m | 5:12.1 | 7th · 3rd on team | 110.5 | -0.022 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 1600m | 4:46.53 | 7th · 2nd on team | 118.5 | -0.045 | |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:45.97 | 11th · 1st on team | 118.7 | -0.045 | PR SR RSR |
| 2012-12-26 | MCPS Meet #2 | 500m | 1:21.54 | 28th · 7th on team | — | -0.045 | PR SR |
| 2012-12-26 | MCPS Meet #2 | 1600m | 5:08 | 18th · 3rd on team | 109.8 | -0.045 | SR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:13.47 | 18th · 2nd on team | 112.5 | -0.032 | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:13.64 | 21st · 3rd on team | 112.4 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A North Championships | 800m | 2:14 | 19th · 3rd on team | 112.1 | -0.032 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 4:52.9 | 13th · 1st on team | 116.8 | -0.024 | PR SR |
| 2012-05-12 | Montgomery County Varsity B Championships | 800m | 2:09.4 | 6th · 1st on team | 117.1 | -0.024 | |
| 2012-04-20 | Darius Ray Invitational | 800m | 2:05.82 | 6th · 1st on team | 119.9 | -0.023 | PR R SR RSR |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 3200m | 11:19.1 | 4th · 2nd on team | 109.7 | -0.022 | PR SR |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 1600m | 4:55.7 | 5th · 3rd on team | 116.2 | -0.022 | PR R SR RSR |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | 800m | 2:17.7 | 3rd · 3rd on team | 109.7 | -0.023 | PR R SR RSR |
| 2012-01-23 | Montgomery County Championships | 1600m | 5:12.57 | 31st · 2nd on team | 108.2 | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 1600m | 5:17.96 | 37th · 5th on team | 106.2 | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 12:15.03 | 27th · 5th on team | 99.2 | -0.045 | PR SR |
| 2011-12-22 | P.G. County Invitational 2 | 800m | 2:19.8 | 13th · 1st on team | 107.5 | -0.045 | PR SR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 5:11.4 | 33rd · 3rd on team | 108.4 | -0.045 | PR R SR RSR |
| 2011-12-10 | Essex Meet #1 | 1600m | 5:18.67 | 10th · 3rd on team | 107.7 | -0.018 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:52 | 92nd · 4th on team | 97.4 | -0.019 | PR R SR RSR |