Racecast

Aonghas Houston

UO Running Club (OR) · Fr · Compare head to head

Athlete rating 105.9 2024 XC season
Best race 134.4 XC
Races 51
Seasons 6 2020 — 2026

RankedNation #8170·NWAC SOUTHERN #14·NWAACC #94·OR #171·Team #6 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 19 races in 2022

Rating scale ?

Cross Country

2024 XC 102.6

Lane CC (OR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 CHAMBER CREEK REGIONAL PARK 8000m 28:19.7 36th · 6th on team 105.6 — ★CR CSR
2024-10-26 Clackamas Community College 8000m 27:40.7 12th · 4th on team 106.1 -0.096 ★PR ★CR SR CSR RSR
2024-10-19 Oak Knoll Golf Course 8000m 28:27.4 170th · 6th on team 98.4 -0.153 ★CR CSR
2024-10-05 Bush Park 8000m 28:00.8 197th · 6th on team 99.9 -0.155 ★CR CSR
2024-09-20 Rose City Golf Course 8000m 28:00.76 64th · 4th on team 104.1 -0.119 PR ★CR SR CSR RSR
2024-08-31 The Nines Golf Course 6000m 21:15 92nd · 5th on team 101.2 -0.123 ★PR ★CR SR CSR RSR

2023 XC 129.9

Springfield OR (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-02 Mt. San Antonio College 5000m 18:07 202nd · 2nd on team 126.6 +0.086 ★CR CSR
2023-11-11 Eagle Island State Park 5000m 16:46.2 67th · 2nd on team 130.7 +0.035 ★CR CSR
2023-11-04 Lane Community College 5000m 16:51.3 24th · 1st on team 132.1 +0.042 CSR
2023-10-25 Jackson County Expo 5000m 16:22.5 13th · 3rd on team 133.4 +0.041 ★PR ★CR SR CSR
2023-10-18 Stewart Park 5000m 16:55.8 19th · 3rd on team 128.7 +0.032 ★CR CSR
2023-10-07 Bryant Park 5000m 17:00.6 37th · 3rd on team 129.1 +0.032 ★CR CSR
2023-09-30 Clackamas Community College 5000m 17:06.2 52nd · 3rd on team 128.1 +0.037 ★CR CSR
2023-09-23 Lane Community College 5000m 16:58.2 27th · 3rd on team 128.7 +0.042 CSR
2023-09-09 Western Oregon University 5000m 17:36.9 55th · 3rd on team 126.8 +0.048 ★CR CSR
2023-09-02 Marist HS 5000m 16:30.9 8th · 2nd on team 134.4 +0.038 PR ★CR ★R SR CSR RSR

2022 XC 127.2

Springfield (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Eagle Island State Park 5000m 17:58.4 105th · 3rd on team 121.3 +0.035 CR CSR
2022-11-05 Lane Community College 5000m 17:20.1 49th · 3rd on team 127.5 +0.042
2022-10-26 Lane Community College 5000m 18:07.4 20th · 5th on team 121.8 +0.042
2022-10-19 Stewart Park 5000m 17:02.2 13th · 3rd on team 128.8 +0.032 CR CSR
2022-10-15 Milo McIver State Park 5000m 17:04.9 34th · 1st on team 127.9 +0.018 ★CR CSR
2022-10-01 Bryant Park 5000m 17:29.6 32nd · 1st on team 127.2 +0.032 CR CSR
2022-09-17 Lane Community College 5000m 16:39.8 36th · 1st on team 132.4 +0.042 PR ★CR R SR CSR RSR
2022-09-10 Marist HS 5000m 17:04.3 10th · 1st on team 130.6 +0.038 PR CR R SR CSR RSR

2021 XC 118.9

Springfield (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Eagle Island State Park 5000m 18:28.6 217th · 3rd on team 120.3 +0.035 CR CSR
2021-11-06 Lane Community College 5000m 18:27.3 57th · 4th on team 121.9 +0.042 PR CR R SR CSR RSR
2021-10-27 Valley of the Rogue State Park 5000m 18:36.6 4th · 1st on team 119.2 +0.032 PR ★CR R SR CSR RSR
2021-10-09 Kiwanis Park 5000m 19:30.5 1st · 1st on team 114.2 +0.054 PR ★CR R SR CSR RSR

2020 XC 101.5

2Rivers Track (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 The Hydrangea Ranch 4506m 19:17.5 48th · 3rd on team 99.5 — ★PR ★CR SR CSR
2020-09-26 Dorris Ranch Living History Park 5000m 21:38 7th · 7th on team 103.4 +0.034 PR ★CR R SR CSR RSR

Track & Field

2026 TF 98.9

UO Running Club (OR) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-13 Husky Classic 2026 1mile 4:44.67 11th · 5th on team 98.9 -0.046 SR RSR

2023 TF 118.3

Springfield (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Oregon Relays presented by AthleticNET 1600m 4:38.78 70th · 1st on team 120.0 -0.039 ★PR SR
2023-04-22 Oregon Relays presented by AthleticNET 1500m 4:21.49 68th · 1st on team 118.9 -0.039
2023-04-22 Oregon Relays presented by AthleticNET 1mile 4:40.63 71st · 1st on team 120.0 -0.039 ★PR SR
2023-04-19 Springfield @ North 3000m 10:04.01 2nd · 2nd on team 113.0 -0.030
2023-04-15 Sherwood Need for Speed Classic 3000m 9:06.31 25th · 1st on team 122.2 -0.044 ★PR SR RSR
2023-04-12 Crater, Churchill @ Springfield 1500m 4:15.07 3rd · 2nd on team 121.8 -0.039 ★PR SR
2023-04-12 Crater, Churchill @ Springfield 400m 56.53 2nd · 2nd on team — -0.039 ★PR SR
2023-04-05 Springfield, Willamette @ North 800m 2:04.38 1st · 1st on team 122.2 -0.030 ★PR SR RSR
2023-03-22 Sheldon @ Springfield 1500m 4:24.01 2nd · 2nd on team 117.8 -0.039 PR SR RSR
2023-03-22 Sheldon @ Springfield 3000m 9:51.32 1st · 1st on team 114.0 -0.039 SR
2023-03-16 Blue Vs. White 2000m 6:12.7 2nd · 2nd on team 115.2 -0.039 ★PR SR
2023-03-16 Blue Vs. White 600m 1:26.7 3rd · 3rd on team — -0.039 ★PR SR
2023-01-15 2023 Spokane HS Invitational presented by Idaho Central Credit Union 800m 2:10.37 39th · 1st on team 116.0 -0.036 PR SR RSR

2022 TF 113.4

Springfield (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-09 BigFoot Pepsi/ Jim Robinson Twilight Invitational 3000m 9:24.07 6th · 1st on team 120.3 -0.040 PR SR RSR
2022-04-06 Churchill @ Springfield 800m 2:13.87 1st · 1st on team 112.2 -0.039 PR SR
2022-04-06 Churchill @ Springfield 200m 26.5 7th · 7th on team — -0.039 ★PR SR
2022-03-30 Thurston, Springfield, Elmira at Sheldon 1500m 4:33.19 2nd · 1st on team 115.3 -0.033 PR SR RSR
2022-03-30 Thurston, Springfield, Elmira at Sheldon 3000m 10:26.22 4th · 1st on team 109.0 -0.033 PR SR
2022-03-16 Blue Vs. White 1500m 4:42.43 1st · 1st on team 110.3 -0.039 PR SR RSR
2022-03-16 Blue Vs. White 400m 58.3 4th · 4th on team — -0.039 PR SR