Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Apalachee Regional Park | 10000m | 29:32 | 13th · 1st on team | — | -0.088 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 28:52 | 6th · 1st on team | 131.0 | -0.088 | ★PR ★CR SR CSR |
| 2021-11-12 | John Hunt Cross Country Park | 10000m | 29:07.2 | 1st · 1st on team | 130.5 | -0.099 | PR ★CR SR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 23:07 | 1st · 1st on team | 126.2 | -0.138 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 22:49.5 | 2nd · 1st on team | — | -0.132 | PR CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 22:49.4 | 2nd · 1st on team | 131.9 | -0.132 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 23:06.7 | 1st · 1st on team | 127.1 | -0.138 | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Apalachee Regional Park | 8000m | 23:22 | 1st · 1st on team | 125.5 | -0.132 | SR CSR RSR |
| 2021-09-03 | Kennedy Trails | 8000m | 24:48.6 | 1st · 1st on team | 120.7 | -0.119 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 29:48.2 | 2nd · 1st on team | 128.7 | -0.077 | ★CR SR CSR RSR |
| 2021-03-05 | Apalachee Regional Park | 8000m | 23:30.8 | 1st · 1st on team | 125.0 | -0.132 | |
| 2021-02-05 | Apalachee Regional Park | 8000m | 23:16.7 | 3rd · 1st on team | 126.1 | -0.132 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 33:00.5 | 199th · 2nd on team | 112.9 | -0.087 | ★CR CSR |
| 2019-11-15 | Panorama Farms | 10000m | 29:47.5 | 5th · 1st on team | 122.5 | -0.109 | PR ★CR SR CSR |
| 2019-11-02 | Nash Farms Battlefield | 8000m | 23:34.3 | 2nd · 2nd on team | 129.2 | -0.098 | ★CR CSR RSR |
| 2019-10-18 | Lake Kristi | 8000m | 23:24.3 | 2nd · 2nd on team | 123.2 | -0.137 | PR CR SR CSR RSR |
| 2019-10-18 | Lake Kristi | 8000m | 23:24 | 2nd · 2nd on team | — | -0.137 | PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 30:31.7 | 20th · 1st on team | 123.6 | -0.084 | PR ★CR SR CSR |
| 2018-10-27 | Gulf Pines Golf Course | 8000m | 24:06.6 | 2nd · 2nd on team | 127.9 | -0.082 | PR ★CR SR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 8000m | 24:12 | 2nd · 2nd on team | 122.7 | -0.116 | PR ★CR SR CSR |
| 2018-10-05 | Winthrop Farms | 8000m | 24:13.2 | 2nd · 2nd on team | 129.7 | -0.054 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Hackler Course (college) and Recreation Fields (HS) | 5000m | 15:27 | 2nd · 2nd on team | 129.6 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | 2025 World Athletics Championships | 10-km | 28:59.47 | 10th · 1st on team | — | -0.034 | SR |
| 2025-08-09 | 2025 IFAM Oordegem | 5000m | 12:58.2 | 3rd · 1st on team | — | -0.065 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-20 | 2025 Paris Diamond League | 5000m | 13:28.67 | 14th · 1st on team | — | -0.068 | |
| 2025-03-29 | The TEN @ JSerra | 10-km | 26:51.27 | 3rd · 1st on team | — | -0.047 | |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 5000m | 12:55.02 | 2nd · 1st on team | — | -0.057 | ★PR SR |
| 2024-08-25 | Silesia Kamila Skolimowska Memorial | 3000m | 7:32.99 | 8th · 1st on team | — | -0.070 | ★PR SR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 10-km | 26:50.64 | 10th · 1st on team | — | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | 2024 Stockholm DL | 3000m | 7:36.77 | 6th · 1st on team | — | -0.050 | PR SR |
| 2024-05-30 | 2024 Bislett Games (Oslo DL) | 5000m | 12:56.67 | 13th · 1st on team | — | -0.058 | PR SR |
| 2024-03-16 | The TEN | 10-km | 26:55.54 | 6th · 1st on team | — | -0.047 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 12:56.76 | 1st · 1st on team | — | -0.057 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | World Athletics Outdoor Championships | 5000m | 13:44.32 | 30th · 1st on team | 120.1 | -0.039 | |
| 2022-06-08 | Meet results → | Men's 5000 Meters | 13:37.6 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-06-08 | Meet results → | Men's 10,000 Meters | 28:18.28 | 7th · 1st on team | — | — | ★PR SR |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 5000m | 13:39.33 | 5th · 1st on team | 120.4 | -0.040 | |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 10-km | 28:28.86 | 2nd · 1st on team | 119.0 | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 13:28.03 | 2nd · 1st on team | 121.7 | -0.043 | |
| 2022-04-29 | Payton Jordan Invitational | 10-km | 27:38.54 | 2nd · 1st on team | 122.3 | -0.045 | PR SR |
| 2022-04-23 | Virginia Challenge | 5000m | 13:38.75 | 9th · 1st on team | 121.6 | -0.044 | |
| 2022-03-12 | NCAA DI Indoor Track & Field Championships | 5000m | 13:21.23 | 3rd · 1st on team | 122.5 | -0.048 | |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 7:52.38 | 6th · 2nd on team | — | — | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 13:09.3 | 11th · 1st on team | 123.2 | -0.057 | PR SR RSR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 3000m | 7:52.8 | 1st · 1st on team | 122.3 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 27:48.89 | 8th · 1st on team | 121.4 | -0.039 | PR SR |
| 2021-05-26 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 28:37.77 | 2nd · 1st on team | 120.1 | -0.042 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 3:51.95 | 40th · 5th on team | 114.4 | -0.039 | ★PR SR |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 5000m | 13:29.03 | 1st · 1st on team | 123.0 | -0.039 | |
| 2021-04-30 | North Florida Invite | 5000m | 13:28.97 | 1st · 1st on team | 123.2 | -0.042 | PR SR RSR |
| 2021-04-17 | Virginia Challenge | 10-km | 28:25.11 | 1st · 1st on team | 118.3 | -0.044 | PR SR |
| 2021-03-13 | NCAA DI Indoor Track & Field Championships | 5000m | 13:30.55 | 4th · 1st on team | 121.8 | -0.049 | PR SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 3000m | 7:55.26 | 1st · 1st on team | 122.9 | -0.046 | PR SR RSR |
| 2021-02-13 | Tyson Invitational | 5000m | 13:39.43 | 2nd · 1st on team | 120.5 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-05 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 30:52.04 | 19th · 2nd on team | 109.2 | -0.037 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 10-km | 28:53.69 | 2nd · 1st on team | 119.2 | -0.042 | PR SR RSR |
| 2019-05-10 | Meet results → | Men's 10,000 Meters | 28:57.1 | 2nd · 2nd on team | — | — | PR SR |
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:07.34 | 1st · 1st on team | — | — | |
| 2019-05-01 | Meet results → | Men's 3000 Meters | 8:02.18 | 1st · 1st on team | — | — | PR SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 14:06.36 | 6th · 2nd on team | — | — | PR SR |
| 2019-03-14 | Meet results → | Men's 3000 Meters | 8:20.87 | 1st · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Sun Belt Outdoor Track & field Championships | 5000m | 14:52.62 | 1st · 1st on team | 112.6 | -0.039 | PR SR |
| 2018-04-28 | Appalachian State Mountaineer Open Track Meet | 1500m | 3:54.38 | 2nd · 1st on team | 114.9 | -0.030 | PR R SR RSR |
| 2018-04-21 | Meet results → | Men's 3000 Meters | 8:17.72 | 1st · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:34.52 | 39th · 1st on team | — | — | PR SR |