Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-11 | Lakeside Municipal Golf Course | 21082m | 1:04:55.3 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 25:50.3 | 13th · 2nd on team | 113.7 | -0.092 | |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 25:50.3 | 13th · 2nd on team | 113.7 | -0.092 | |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 25:50.3 | 13th · 2nd on team | 114.1 | -0.092 | |
| 2025-10-24 | Lakeside Municipal Golf Course | 8000m | 24:05.9 | 1st · 1st on team | 124.6 | -0.092 | ★CR ★R CSR RSR |
| 2025-10-11 | Fort Hays State University | 8000m | 23:32.8 | 2nd · 2nd on team | 121.9 | -0.129 | ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 23:42.1 | 1st · 1st on team | 121.1 | -0.138 | SR CSR |
| 2025-09-05 | Olsson XC Course at Mahoney State Park | 6000m | 17:59 | 2nd · 2nd on team | 124.2 | -0.083 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Dorey Park | 13100m | 1:03:47.1 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 8000m | 23:39.5 | 4th · 1st on team | 120.8 | -0.130 | ★CR CSR |
| 2024-10-25 | Cedar Creek GC | 8000m | 23:28.9 | 2nd · 2nd on team | 121.9 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 23:33.2 | 3rd · 2nd on team | 120.2 | -0.138 | PR ★CR SR CSR |
| 2024-09-21 | Mahoney Golf Course | 8000m | 24:11.5 | 2nd · 2nd on team | 121.3 | -0.115 | PR ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 18:09.9 | 3rd · 2nd on team | 120.3 | -0.173 | ★PR ★CR SR CSR |
| 2024-08-30 | University of Iowa XC Course | 6000m | 17:52.2 | 3rd · 2nd on team | 123.0 | -0.100 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 29:26.94 | 29th · 2nd on team | 115.5 | -0.038 | |
| 2026-05-16 | Big 12 Outdoor Championships | 10-km | 30:00.38 | 11th · 2nd on team | 113.8 | -0.034 | |
| 2026-05-16 | Big 12 Outdoor Championships | 5000m | 14:16.45 | 15th · 2nd on team | 115.8 | -0.034 | |
| 2026-05-01 | Rock Chalk Classic | 5000m | 14:03.34 | 1st · 1st on team | 119.1 | -0.022 | RSR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 13:50.1 | 12th · 1st on team | 117.3 | -0.051 | ★PR SR |
| 2026-04-03 | Stanford Invite | 10-km | 28:28.51 | 2nd · 1st on team | 118.5 | -0.045 | ★PR SR RSR |
| 2026-02-27 | Big 12 Indoor Championships | 5000m | 14:18.29 | 18th · 3rd on team | 115.9 | -0.033 | RSR |
| 2026-02-27 | Big 12 Indoor Championships | 3000m | 8:23 | 26th · 4th on team | 116.3 | -0.033 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 13:58.57 | 53rd · 1st on team | 115.9 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 14:19.84 | 3rd · 1st on team | 116.3 | -0.022 | |
| 2025-05-17 | NJCAA D1 Outdoor Championships | 10-km | 29:33.13 | 2nd · 1st on team | 116.8 | -0.022 | |
| 2025-05-04 | NJCAA Region 11 Championships | 10-km | 31:15.92 | 2nd · 2nd on team | 110.4 | -0.021 | |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 28:52.64 | 3rd · 1st on team | 112.7 | -0.051 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 3000m | 8:13.45 | 6th · 1st on team | 118.1 | -0.033 | RSR |
| 2025-03-07 | NJCAA Indoor Championships | 5000m | 14:09.54 | 4th · 1st on team | 116.7 | -0.033 | |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 5000m | 14:46.92 | 2nd · 1st on team | 111.8 | -0.041 | |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 3000m | 8:26.56 | 1st · 1st on team | 112.8 | -0.041 | |
| 2025-02-14 | Ichabod Invite | 3000m | 8:10.11 | 1st · 1st on team | 117.8 | -0.041 | ★PR SR RSR |
| 2025-01-31 | Washburn Open | 5000m | 14:03.94 | 1st · 1st on team | 116.5 | -0.041 | PR SR RSR |
| 2025-01-17 | Graduate Classic | 3000m | 8:23.05 | 2nd · 2nd on team | 114.5 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 10-km | 29:47.36 | 6th · 2nd on team | 114.8 | -0.036 | |
| 2024-05-18 | NJCAA Division 1 National Championship | 5000m | 14:31.16 | 3rd · 2nd on team | 113.5 | -0.036 | |
| 2024-05-05 | Region XI Championships | 5000m | 15:09.98 | 1st · 1st on team | 109.5 | -0.027 | |
| 2024-05-05 | Region XI Championships | 10-km | 32:05.16 | 2nd · 2nd on team | 107.3 | -0.027 | |
| 2024-04-27 | Drake Relays (College) | 5000m | 14:09.96 | 8th · 1st on team | 115.3 | -0.045 | |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 29:21.55 | 3rd · 2nd on team | 119.6 | -0.032 | PR R SR RSR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 5000m | 14:05.89 | 6th · 2nd on team | 114.8 | -0.053 | PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 3000m | 8:25.19 | 11th · 2nd on team | 112.8 | -0.053 | |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 5000m | 14:44.49 | 1st · 1st on team | 112.1 | -0.041 | |
| 2024-02-10 | Tyson Invitational | 3000m | 8:16.37 | 11th · 3rd on team | 115.2 | -0.049 | PR R SR RSR |
| 2024-02-03 | Bearcat Open | 5000m | 14:26.2 | 1st · 1st on team | 113.6 | -0.039 | PR R SR RSR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 8:23.81 | 2nd · 1st on team | — | — | ★PR SR |