Racecast

Gracen Giegling

Harrisburg (SD) · 11 · METROSD DAA3A · Compare head to head

Athlete rating 125.3 2026 TF season
Best race 130.2 XC
Races 92
Seasons 7 2020 — 2026

RankedNation #8574·NE #136·Team #18 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 10 races in 2025

Rating scale ?

Cross Country

2025 XC 121.2

Harrisburg (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Broadland Creek Golf Course 5000m 19:54.4 41st · 6th on team 124.5 +0.012 ★CR CSR
2025-10-16 Yankton Trail Park 5000m 20:43.7 19th · 6th on team 120.6 +0.011
2025-10-11 Wild Oak Country Club 5000m 19:40.3 21st · 6th on team 126.1 +0.012 ★PR ★CR SR CSR RSR
2025-10-02 Cattail Crossings Golf Course 5000m 20:35 14th · 6th on team 121.7 +0.014 ★CR CSR
2025-09-19 Les Bolstadt Golf Course 5000m 22:09.2 198th · 6th on team 114.7 +0.040 ★CR CSR
2025-09-13 Yankton Trail Park 5000m 21:05 52nd · 6th on team 118.3 +0.011
2025-09-05 Yankton Trail Park 5000m 19:54.8 111th · 7th on team 123.3 +0.011 PR ★CR SR CSR RSR
2025-08-28 Pasley Park 4023m 16:27.6 8th · 6th on team 120.7 +0.028 ★PR ★CR SR CSR RSR

2024 XC 111.6

Harrisburg (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Yankton Trail Park 5000m 22:25.2 6th · 4th on team 111.7 +0.011 CSR
2024-10-12 Broadland Creek Golf Course 5000m 22:12.3 5th · 5th on team 112.0 +0.012 CR SR CSR
2024-10-03 Cattail Crossings Golf Course 4000m 16:57.6 3rd · 3rd on team 116.9 +0.028 ★CR SR CSR RSR
2024-09-26 Edgebrook Municipal Golf Course 4000m 18:18.8 4th · 4th on team 108.1 +0.013 ★CR CSR
2024-09-20 Skyview Lake Park 5000m — — — +0.050 SR CSR
2024-09-17 Yankton Trail Park 4000m 17:43.6 11th · 6th on team 111.7 +0.016
2024-09-14 Yankton Trail Park 4000m 17:35.7 10th · 2nd on team 112.0 +0.016
2024-09-06 Yankton Trail Park 4000m 17:23.3 35th · 3rd on team 113.2 +0.016 SR CSR RSR
2024-08-30 Pasley Park 4023m 18:41.6 29th · 10th on team 107.2 +0.028 PR CR SR CSR RSR

2023 XC 118.0

Harrisburg (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Yankton Trail Park 5000m 20:47.3 57th · 5th on team 120.8 +0.011
2023-10-14 Yankton Trail Park 5000m 20:18.8 31st · 6th on team 123.7 +0.011 PR CR SR CSR RSR
2023-10-07 Yankton Trail Park 5000m 21:07.5 34th · 7th on team 117.6 +0.011 PR CR SR CSR
2023-09-28 Cattail Crossing Golf Course 5000m 21:50.9 26th · 6th on team 115.7 +0.014 ★CR CSR
2023-09-21 Edgebrook Municipal Golf Course 5000m 21:31 15th · 7th on team 118.0 +0.012 ★CR CSR
2023-09-15 Skyview Lake Park 5000m 21:34.8 1st · 1st on team 119.4 +0.050 ★CR CSR RSR
2023-09-12 Yankton Trail Park 4000m 16:49.9 2nd · 1st on team 117.0 +0.016 ★PR ★CR SR CSR RSR
2023-09-09 Yankton Trail Park 5000m 21:28.1 94th · 8th on team 115.9 +0.011 PR CR SR CSR RSR
2023-09-01 Yankton Trail Park 5000m 22:18.2 177th · 9th on team 113.7 +0.011 PR CR SR CSR RSR

2022 XC 125.9

Harrisburg North (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Yankton Trail Park 3000m 12:00.1 1st · 1st on team 130.2 -0.003 ★PR ★CR ★R SR CSR RSR
2022-10-13 Yankton Trail Park 3000m 12:00.1 1st · 1st on team 130.2 -0.003
2022-10-08 Edgebrook Municipal Golf Course 3000m 12:30.3 9th · 4th on team 126.7 +0.018 PR ★CR R SR CSR RSR
2022-10-05 McHardy Park 2735m 13:24.2 3rd · 1st on team — — ★PR ★CR SR CSR
2022-09-28 Harmodon Park 2253m 12:28.2 2nd · 2nd on team — — ★PR ★CR SR CSR
2022-09-10 Yankton Trail Park 3000m 13:18.8 16th · 6th on team 116.4 -0.003 PR CR R SR CSR RSR

2021 XC —

Harrisburg (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 McHardy Park 2253m 14:01.1 24th · 6th on team — — PR ★CR SR CSR
2021-09-11 Yankton Trail Park 2735m 13:27.5 35th · 6th on team — — PR ★CR SR CSR

2020 XC 114.0

Harrisburg (SD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-24 Brookings 3000m 14:16.3 6th · 3rd on team 114.4 +0.040 PR ★CR R SR CSR RSR
2020-09-15 Kuehn Park 2735m 14:52.2 17th · 4th on team — — PR ★CR SR CSR
2020-09-12 Yankton Trail Park 3200m 13:54 14th · 6th on team 113.6 -0.056 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 122.5

Harrisburg (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-21 Howard Wood Last Chance Meet 1600m 5:30.84 10th · 2nd on team 124.1 -0.026 ★PR SR
2026-05-05 Brookings Bob Coffey Meet 1600m 5:32.33 3rd · 2nd on team 123.9 -0.023 PR SR
2026-05-05 Brookings Bob Coffey Meet 800m 2:34.35 9th · 6th on team 119.7 -0.023
2026-04-21 USD Battle of the Border 800m 2:26.82 7th · 4th on team 125.4 -0.026 ★PR SR RSR
2026-04-16 Titan Classic 800m 2:27.17 4th · 3rd on team 124.6 -0.030 PR SR RSR
2026-04-14 SF Metro Quad - Tea 1600m 5:39.19 1st · 1st on team 121.5 -0.022
2026-04-07 SF Metro Quad - SF Lincoln 800m 2:30.02 5th · 1st on team 122.8 -0.026 RSR
2026-03-27 Mt Marty HS Indoor Class A 1600m 5:34.67 6th · 3rd on team 122.6 -0.038 PR SR RSR
2026-03-17 Mt Marty HS Invite 800m 2:32.56 3rd · 3rd on team 120.9 -0.038
2026-02-21 SDSU HS First Chance Meet 1600m 5:36.6 2nd · 2nd on team 120.7 -0.036 PR SR
2026-02-21 SDSU HS First Chance Meet 800m 2:30.73 5th · 5th on team 121.0 -0.036
2026-02-13 SDSU Indoor Classic 800m 2:28.97 50th · 4th on team 122.4 -0.036 PR SR RSR

2025 TF 116.1

Harrisburg (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 Last Chance Meet - O'Gorman javelin 76-01 — — -0.029
2025-05-17 ESD Conference Meet - Harrisburg javelin 88-09 — — -0.018
2025-05-13 Sioux Falls Jefferson Quad javelin 77-02 — — -0.016
2025-05-13 Sioux Falls Jefferson Quad 800m 2:36.26 3rd · 2nd on team 119.1 -0.016 PR SR RSR
2025-05-08 Metro Conference Meet javelin 84-08 — — -0.026
2025-05-06 Bob Coffey Track & Field Meet 800m 2:38.01 6th · 1st on team 117.0 -0.023 PR SR RSR
2025-05-02 O'Gorman Invite 800m 2:41.4 6th · 2nd on team 114.3 -0.029
2025-04-29 Harrisburg Quad javelin 89-09 — — -0.018
2025-04-29 Harrisburg Quad 800m 2:43.24 7th · 4th on team 112.9 -0.018
2025-04-22 Brookings Alumni Meet javelin 85' 5" — — -0.023
2025-04-22 Brookings Alumni Meet 800m 2:39.16 10th · 8th on team 116.2 -0.023
2025-04-15 Sioux Falls Lincoln Quad javelin 82-07 — — -0.026
2025-04-12 Brandon Invite javelin 86-09 — — -0.029
2025-04-10 Roosevelt JV 800m 2:38.83 4th · 1st on team 116.8 -0.022 PR SR RSR
2025-04-08 Harrisburg Quad javelin 84-11 — — -0.018
2025-03-28 Mt Marty HS Class A Invite 400m 1:08.34 16th · 4th on team — -0.038 ★PR SR

2024 TF 112.7

Harrisburg (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 Harrisburg Last Chance Meet javelin 59-07 — — -0.018
2024-05-11 ESD Meet javelin 62-01 — — -0.023
2024-05-07 Sioux Falls Jefferson Quad javelin 85-10 — — -0.016
2024-05-07 Sioux Falls Jefferson Quad 400m 1:09.12 17th · 7th on team — -0.016 PR SR
2024-04-25 Metro Conference Meet 800m 2:42.36 15th · 4th on team 113.8 -0.034
2024-04-23 Harrisburg Quad javelin 81-00 — — -0.018
2024-04-23 Harrisburg Quad 800m 2:39.91 10th · 9th on team 116.6 -0.018 PR SR RSR
2024-04-15 Brookings Quad javelin 75-02 — — -0.023
2024-04-15 Brookings Quad 800m 2:40.9 11th · 4th on team 115.2 -0.023 PR SR RSR
2024-04-09 Sioux Falls Washington Quad javelin 69-05 — — -0.015
2024-04-09 Sioux Falls Washington Quad 400m 1:09.95 11th · 6th on team — -0.015 PR SR
2024-04-04 Brandon Metro JV Meet 800m 2:46.49 7th · 5th on team 110.8 -0.029 SR RSR
2024-03-22 Mount Marty Class A HS Meet 800m 2:53.12 22nd · 5th on team 106.8 -0.038 SR RSR

2023 TF 116.3

Harrisburg North (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 SD MS Metro - Conference Meet @ Howard Wood Field 1600m 6:06.89 3rd · 3rd on team 120.5 -0.034 PR SR
2023-05-11 SD MS Metro - Conference Meet @ Howard Wood Field 800m 2:45.18 3rd · 2nd on team 121.0 -0.034 PR SR RSR
2023-05-08 SD MS Metro - Ben Reifel, Brandon Valley, Har North, Memorial, Patrick Henry, O'Gorman @ O'Gorman HS 100m 15.4 24th · 7th on team — -0.029
2023-05-08 SD MS Metro - Ben Reifel, Brandon Valley, Har North, Memorial, Patrick Henry, O'Gorman @ O'Gorman HS 400m 1:10.29 6th · 5th on team — -0.029 PR SR
2023-05-08 SD MS Metro - Ben Reifel, Brandon Valley, Har North, Memorial, Patrick Henry, O'Gorman @ O'Gorman HS 800m 2:46.38 1st · 1st on team 120.6 -0.029 PR SR RSR
2023-05-01 SD MS Metro - Brandon Valley, Harrisburg North, O'Gorman, Tea Area, Harrisburg South @ Harrisburg HS 400m 1:13.03 3rd · 2nd on team — -0.018
2023-05-01 SD MS Metro - Brandon Valley, Harrisburg North, O'Gorman, Tea Area, Harrisburg South @ Harrisburg HS 800m 2:58.42 3rd · 3rd on team 114.5 -0.018
2023-05-01 SD MS Metro - Brandon Valley, Harrisburg North, O'Gorman, Tea Area, Harrisburg South @ Harrisburg HS 100m 14.93 18th · 5th on team — -0.018 ★PR SR
2023-04-24 SD MS Metro - McGovern, Harrisburg North, Memorial, O'Gorman, Whittier, Patrick Henry @ Howard WF 400m 1:11.11 3rd · 2nd on team — -0.034 PR SR
2023-04-24 SD MS Metro - McGovern, Harrisburg North, Memorial, O'Gorman, Whittier, Patrick Henry @ Howard WF 200m 32.04 10th · 5th on team — -0.034 ★PR SR
2023-04-17 SD MS Metro - Edison, Harrisburg North, Tea Area, Whittier, O'Gorman @ O'Gorman HS lj 11-02.00 — — -0.029
2023-04-17 SD MS Metro - Edison, Harrisburg North, Tea Area, Whittier, O'Gorman @ O'Gorman HS 800m 2:55.17 4th · 3rd on team 114.2 -0.029 PR SR RSR
2023-04-17 SD MS Metro - Edison, Harrisburg North, Tea Area, Whittier, O'Gorman @ O'Gorman HS 1600m 6:18.7 3rd · 3rd on team 116.8 -0.029 PR SR RSR
2023-04-13 SD MS Metro - George McGovern, Harrisburg South, Patrick Henry, Whittier, Harrisburg North @ HarHS 1600m 7:04.55 6th · 3rd on team 106.2 -0.018 PR SR RSR