Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 400m | 50.11 | 31st · 1st on team | — | -0.036 | SR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 200m | 22.24 | 27th · 1st on team | — | -0.036 | |
| 2026-04-17 | Virginia Challenge | 400m | 50.75 | 56th · 1st on team | — | -0.040 | SR |
| 2026-04-17 | Virginia Challenge | 200m | 22.15 | 18th · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-11 | Bison Invitational | 200m | 22.5 | 9th · 1st on team | — | -0.028 | SR |
| 2026-04-03 | Meet results → | Men's 400 Meters | 50.03 | 34th · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Men's 200 Meters | 22.22 | 36th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 400m | 51.7 | 10th · 2nd on team | — | -0.036 | |
| 2026-03-28 | Dan Stimson Memorial Meet | 200m | 22.55 | 7th · 1st on team | — | -0.036 | SR |
| 2026-03-19 | Fred Hardy Invitational | 400m | 50.86 | 23rd · 1st on team | — | -0.023 | SR |
| 2026-03-19 | Fred Hardy Invitational | 200m | 23.28 | 33rd · 1st on team | — | -0.023 | SR |
| 2026-01-30 | Meet results → | Men's 400 Meters | 52.51 | 8th · 1st on team | — | — | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big East Outdoor | 400m | 49.91 | 29th · 3rd on team | — | -0.027 | SR |
| 2025-05-02 | Outdoor Music City Challenge | 200m | 22.58 | 32nd · 2nd on team | — | -0.043 | SR |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 400m | 50.47 | 44th · 2nd on team | — | -0.035 | SR |
| 2025-04-17 | Gibson Invitational | 200m | 23.03 | 36th · 4th on team | — | -0.025 | SR |
| 2025-04-12 | Northern Kentucky University Invitational | 400m | 50.65 | 6th · 4th on team | — | -0.030 | |
| 2025-02-28 | Big East Conference Indoor Championships | 200m | 23.11 | 24th · 1st on team | — | -0.040 | SR |
| 2025-02-22 | Ashland Last Chance Meet | 400m | 50.49 | 7th · 1st on team | — | -0.037 | SR |
| 2025-02-22 | Ashland Last Chance Meet | 200m | 23.53 | 12th · 2nd on team | — | -0.037 | SR |
| 2025-01-24 | Meet results → | Men's 400 Meters | 50.68 | 4th · 2nd on team | — | — | PR SR |
| 2024-12-11 | PNC Bellarmine Classic | 400m | 50.67 | 4th · 2nd on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 200m | 22.59 | 5th · 1st on team | — | -0.032 | |
| 2024-05-18 | VISAA Track & Field Championships | 400m | 50.6 | 4th · 1st on team | — | -0.032 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 200m | 22.66 | 3rd · 2nd on team | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 400m | 49.87 | 1st · 1st on team | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 200m | 22.27 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 400m | 49.58 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 200m | 22.53 | 15th · 1st on team | — | -0.040 | PR SR |
| 2024-04-30 | Potomac IS/US Dual Meet | 400m | 50.35 | 1st · 1st on team | — | -0.022 | |
| 2024-04-27 | Cassel's XBC Track Experience | 400m | 50.54 | 3rd · 1st on team | — | -0.033 | |
| 2024-04-19 | Rice Relays | 800m | 2:05.8 | 2nd · 1st on team | 121.6 | -0.022 | ★PR ★R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 200m | 22.61 | 9th · 1st on team | — | -0.037 | PR SR |
| 2024-04-06 | Park Invite | 200m | 23.3 | 27th · 1st on team | — | -0.027 | SR |
| 2024-04-06 | Park Invite | 400m | 50.19 | 12th · 1st on team | — | -0.027 | PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 500m | 1:07.41 | 4th · 1st on team | — | -0.028 | ★PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 300m | 37.3 | 6th · 1st on team | — | -0.028 | SR |
| 2024-02-03 | Private Schools Invitational | 300m | 37.36 | 6th · 1st on team | — | -0.031 | SR |
| 2024-01-13 | The VA Showcase | 500m | 1:07.53 | 11th · 1st on team | — | -0.036 | PR SR |
| 2023-12-08 | Mercersburg Season Opener Meet | 400m | 52.38 | 4th · 1st on team | — | -0.021 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | DMV Private School Championships | 400m | 50.39 | 6th · 1st on team | — | -0.029 | |
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 400m | 50.66 | 3rd · 1st on team | — | -0.032 | |
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 200m | 23.51 | 11th · 1st on team | — | -0.032 | |
| 2023-05-13 | IAC / MAC Track & Field Championships | 200m | 22.66 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2023-05-13 | IAC / MAC Track & Field Championships | 200m | 22.86 | 5th · 2nd on team | — | -0.029 | |
| 2023-05-13 | IAC / MAC Track & Field Championships | 400m | 51.16 | 1st · 1st on team | — | -0.029 | |
| 2023-05-06 | Dogwood Track Classic | 200m | 23.03 | 69th · 1st on team | — | -0.040 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 400m | 50.27 | 16th · 1st on team | — | -0.040 | |
| 2023-04-29 | Cassel's XBC Track Experience | 400m | 51.95 | 3rd · 1st on team | — | -0.033 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 50.2 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 200m | 23.13 | 45th · 1st on team | — | -0.041 | PR SR |
| 2023-02-18 | VISAA Championships | 300m | 37.31 | 7th · 1st on team | — | -0.028 | |
| 2023-02-18 | VISAA Championships | 500m | 1:08.18 | 4th · 1st on team | — | -0.028 | PR SR |
| 2023-01-26 | EHS Winter Invite | 500m | 1:08.28 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 300m | 36.55 | 32nd · 1st on team | — | -0.036 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:08.43 | 9th · 1st on team | — | -0.036 | PR SR |
| 2022-12-09 | Mercersburg Season Opener | 200m | 23.39 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2022-12-09 | Mercersburg Season Opener | 400m | 52.94 | 2nd · 1st on team | — | -0.017 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | 200m | 23.5 | 12th · 1st on team | — | -0.032 | PR SR |
| 2022-05-21 | VISAA Div I / II Championships | 400m | 51.7 | 4th · 1st on team | — | -0.032 | PR SR |
| 2022-05-12 | Race results → | 400m | 52.74 | 3rd · 1st on team | — | — | |
| 2022-05-12 | Race results → | 200m | 23.76 | 6th · 1st on team | — | — | PR SR |
| 2022-05-12 | Race results → | 200m | 23.91 | 9th · 2nd on team | — | — | |
| 2022-04-26 | STA/NCS Home Meet #5 | 400m | 52.47 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-04-16 | STA/NCS Mini-Invite | 200m | 23.89 | 5th · 1st on team | — | -0.022 | PR SR |
| 2022-04-09 | Potomac Invitational | 400m | 54.96 | 5th · 1st on team | — | -0.022 | PR SR |
| 2022-04-02 | Landon Spring Opener | 200m | 23.97 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2022-02-19 | VISAA Indoor Track & Field Championships | 500m | 1:11.42 | 6th · 1st on team | — | -0.028 | PR SR |
| 2022-02-19 | VISAA Indoor Track & Field Championships | 300m | 37.97 | 10th · 1st on team | — | -0.028 | PR SR |
| 2022-02-12 | Hoxton Invitational | 300m | 38.01 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-02-04 | EHS Home Meet | 300m | 38.52 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-01-27 | EHS Winter Invite | 500m | 1:13.64 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-01-15 | The Virginia Showcase | 300m | 38.95 | 112th · 1st on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Visi, St. Andrew's, & Potomac | 200m | 24.68 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2021-05-22 | VISAA Championships | 400m | 55.65 | 16th · 1st on team | — | -0.032 | PR SR |
| 2021-05-15 | Potomac & Flint Hill | 400m | 55.93 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2021-05-15 | Potomac & Flint Hill | 200m | 25.14 | 5th · 2nd on team | — | -0.022 | PR SR |