Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Saukie Golf Course | 8000m | 28:30.9 | 43rd · 4th on team | 98.3 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 29:58.1 | 292nd · 9th on team | 94.6 | +0.007 | RSR |
| 2025-10-04 | Saukie Golf Course | 8000m | 29:50.4 | 83rd · 11th on team | 94.6 | +0.007 | SR CSR RSR |
| 2025-09-19 | Detweiller Park | 8000m | 30:05.8 | 156th · 11th on team | 94.2 | +0.008 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 6437m | 24:29.1 | 53rd · 13th on team | 93.5 | +0.020 | SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 18:22.5 | 63rd · 16th on team | 92.4 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | River Park Track | 8000m | 28:52.3 | 58th · 7th on team | 96.8 | -0.006 | ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 29:52.7 | 293rd · 8th on team | 95.6 | +0.007 | CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 29:47.9 | 169th · 12th on team | 95.1 | +0.010 | ★CR SR CSR RSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 31:15.9 | 124th · 23rd on team | 90.8 | +0.007 | SR CSR |
| 2024-09-14 | Luther College | 6437m | 24:10.9 | 76th · 16th on team | 94.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 18:21.3 | 66th · 21st on team | 92.7 | +0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | St. James Farm Forest Preserve | 8000m | 28:50.1 | 67th · 9th on team | 98.9 | +0.007 | PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 29:45.7 | 277th · 8th on team | 95.4 | +0.007 | SR CSR |
| 2023-09-30 | Saukie Golf Course | 8000m | 31:12.5 | 80th · 13th on team | 91.0 | +0.007 | SR CSR |
| 2023-09-15 | Bradley University | 7998m | 28:57.6 | 92nd · 16th on team | 98.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Luther College | 6437m | 24:05.8 | 72nd · 15th on team | 95.2 | +0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 8000m | 30:39.8 | 95th · 6th on team | 93.1 | +0.027 | ★CR CSR |
| 2022-10-29 | St. James Forest Preserve | 8000m | 30:01.8 | 55th · 4th on team | 94.2 | +0.007 | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 29:09.7 | 184th · 4th on team | 97.8 | +0.007 | PR CR SR CSR RSR |
| 2022-10-01 | Saukie Golf Course | 8000m | 29:36.9 | 56th · 12th on team | 96.1 | +0.007 | PR CR SR CSR RSR |
| 2022-09-17 | St. James Forest Preserve | 8000m | 30:32.3 | 185th · 10th on team | 93.3 | +0.007 | PR CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 6437m | 24:59.5 | 69th · 9th on team | 92.1 | +0.020 | PR ★CR SR CSR |
| 2022-09-01 | Maxwell Park | 4828m | 18:15.3 | 53rd · 13th on team | 92.5 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:28.3 | 502nd · 3rd on team | 114.3 | +0.011 | PR ★CR SR CSR |
| 2021-10-14 | Gale Woods Farm | 5000m | 18:36.8 | 68th · 10th on team | 115.6 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Eagle Creek Golf Club | 5000m | 18:48.9 | 38th · 10th on team | 114.2 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:01.4 | 40th · 3rd on team | 112.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 19:31.2 | 25th · 2nd on team | 110.1 | +0.022 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 19:06.8 | 207th · 7th on team | 111.7 | +0.032 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Northwoods Park | 3218m | 12:05.7 | 29th · 10th on team | 106.5 | +0.014 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Zahler Park | 5000m | 19:21.3 | 54th · 2nd on team | 111.3 | +0.022 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | — | — | — | +0.011 | CR CSR |
| 2019-10-03 | Litchfield Golf Course | 5000m | 19:47.7 | 78th · 12th on team | 102.5 | -0.025 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Eagle Creek Golf Club | 5000m | 20:49.7 | 95th · 11th on team | 102.0 | +0.026 | PR CR R SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 21:38.9 | 148th · 4th on team | 98.7 | +0.026 | PR CR R SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 22:14.9 | 221st · 13th on team | 94.8 | +0.022 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 5000m | 17:28.46 | 11th · 4th on team | 94.4 | -0.036 | |
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 1500m | 4:55.51 | 19th · 5th on team | 89.0 | -0.036 | |
| 2026-05-08 | Augustana Penultimate Qualifier | 5000m | 17:19.65 | 4th · 2nd on team | 95.2 | -0.036 | |
| 2026-05-01 | CCIW Championships | 10-km | 34:58.71 | 26th · 5th on team | 96.9 | -0.041 | ★PR SR RSR |
| 2026-04-25 | Augie Alternative | 5000m | 17:56.06 | 5th · 5th on team | 91.9 | -0.036 | |
| 2026-04-25 | Augie Alternative | 1500m | 4:41.06 | 14th · 8th on team | 93.6 | -0.036 | ★PR SR |
| 2026-04-17 | Meet of Champions | 10-km | 36:25.68 | 19th · 6th on team | 93.5 | -0.036 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 17:18.71 | 353rd · 11th on team | 95.5 | -0.034 | ★PR SR RSR |
| 2026-04-03 | Viking Olympics | 1500m | 4:45.41 | 31st · 7th on team | 92.2 | -0.036 | SR |
| 2026-03-30 | Wartburg Outdoor Select Meet - 10k | 10-km | 37:21.89 | 20th · 7th on team | 91.2 | -0.046 | SR |
| 2026-02-20 | Sol Butler Classic | 3000m | 10:21.64 | 20th · 3rd on team | 92.2 | -0.042 | |
| 2026-02-20 | Sol Butler Classic | 1mile | 5:02.16 | 34th · 7th on team | 94.8 | -0.042 | ★PR SR RSR |
| 2026-02-14 | Roger Haynes Invitational | 5000m | 17:38.56 | 3rd · 1st on team | 93.5 | -0.045 | PR SR RSR |
| 2026-02-06 | Indoor Select Meet | 3000m | 10:13.43 | 23rd · 6th on team | 93.0 | -0.046 | ★PR SR RSR |
| 2026-01-31 | Windy City Rumble | 3000m | 10:30.24 | 25th · 9th on team | 90.7 | -0.045 | SR |
| 2026-01-17 | Bumble Rumble | 5000m | 17:59.54 | 8th · 4th on team | 91.2 | -0.051 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 5000m | 18:37.17 | 11th · 3rd on team | 88.5 | -0.036 | |
| 2025-05-09 | Penultimate Qualifier | 1500m | 4:48.71 | 8th · 7th on team | 91.0 | -0.036 | |
| 2025-05-02 | CCIW Outdoor Championships | 10-km | 35:33.57 | 22nd · 4th on team | 94.2 | -0.042 | PR SR RSR |
| 2025-04-26 | Knox Open | 1500m | 4:44.77 | 17th · 11th on team | 92.2 | -0.037 | PR SR |
| 2025-04-17 | Meet of Champions | 10-km | 36:32.25 | 43rd · 5th on team | 93.9 | -0.036 | SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 17:56.78 | 11th · 2nd on team | 91.0 | -0.034 | SR |
| 2025-04-05 | Viking Olympics | 1500m | 4:48.21 | 49th · 12th on team | 91.1 | -0.036 | SR RSR |
| 2025-02-21 | Sol Butler Classic | 1mile | 5:20.29 | 41st · 8th on team | 89.3 | -0.042 | SR RSR |
| 2025-02-15 | SAU Tune Up | 3000m | 10:46.23 | 12th · 4th on team | 87.5 | -0.051 | SR RSR |
| 2025-02-07 | Keck Select | 1mile | 5:28.72 | 61st · 10th on team | 86.6 | -0.047 | SR RSR |
| 2024-12-06 | Viking Alumni Intrasquad | 1mile | 5:33.75 | 18th · 13th on team | 86.3 | -0.036 | SR RSR |
| 2024-12-06 | Viking Alumni Intrasquad | 600m | 1:44.51 | 20th · 19th on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 5000m | 18:21.67 | 52nd · 7th on team | 89.3 | -0.036 | |
| 2024-04-24 | Meet results → | Men's 3000 Meters | 10:23.12 | 15th · 7th on team | — | — | ★PR SR |
| 2024-04-20 | Meet of Champions | 10-km | 36:32.14 | 52nd · 6th on team | 93.3 | -0.036 | PR SR RSR |
| 2024-04-13 | Wheaton College Invitational | 1500m | 4:46.11 | 90th · 10th on team | 91.9 | -0.036 | PR SR |
| 2024-04-06 | Viking Olympics | 5000m | 17:48.07 | 15th · 3rd on team | 92.1 | -0.036 | PR SR |
| 2024-02-16 | Sol Butler Classic | 1mile | 5:08.17 | 34th · 9th on team | 92.8 | -0.042 | RSR |
| 2024-02-10 | SAU Tune Up | 1mile | 5:07 | 14th · 3rd on team | 92.3 | -0.051 | PR SR RSR |
| 2024-02-02 | Walter Cramer Invite | 3000m | 10:31.5 | 44th · 7th on team | 89.8 | -0.046 | |
| 2024-01-27 | Fighting Bee Invitational | 3000m | 10:17.08 | 15th · 4th on team | 91.5 | -0.051 | SR RSR |
| 2023-12-01 | Viking Intrasquad | 3000m | 10:57.51 | 7th · 5th on team | 87.3 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CCIW Outdoor Championships | 10-km | 36:47.55 | 25th · 4th on team | 92.8 | -0.034 | PR SR |
| 2023-04-22 | Augustana Meet of Champions | 10-km | 37:22.48 | 20th · 6th on team | 90.8 | -0.036 | PR SR |
| 2023-04-15 | Wheaton (IL) Invitational | 1500m | 4:50.68 | 87th · 7th on team | 90.7 | -0.036 | PR SR |
| 2023-04-07 | Rex Foster Twilight | 5000m | 17:55.54 | 11th · 3rd on team | 93.0 | -0.028 | PR SR RSR |
| 2023-02-17 | Sol Butler Classic | 3000m | 10:13.58 | 26th · 3rd on team | 92.9 | -0.042 | PR SR RSR |
| 2023-02-11 | Darren Young Classic | 5000m | 18:11.37 | 24th · 3rd on team | 90.7 | -0.046 | PR SR |
| 2023-01-28 | Leonard Squig Converse Invitational | 3000m | 10:24.8 | 29th · 6th on team | 91.0 | -0.045 | PR SR RSR |
| 2023-01-21 | Bumble Rumble | 3000m | 10:25.38 | 11th · 6th on team | 90.3 | -0.051 | PR SR RSR |
| 2023-01-13 | Monmouth Midwest Invitational | 1mile | 5:25.01 | 9th · 4th on team | 87.8 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Lake Conference Championships | 3200m | 11:12.15 | 24th · 3rd on team | 109.4 | -0.034 | |
| 2022-05-11 | Section 7AAA True Team | 3200m | 11:16.29 | 19th · 3rd on team | 108.2 | -0.036 | |
| 2022-05-05 | Boys JV Wayzata/EP/Hopkins/Minnetonka | 1600m | 5:04.8 | 4th · 4th on team | 110.2 | -0.036 | ★PR SR |
| 2022-04-28 | JV Boys Buffalo/Hopkins/EP | 1600m | 5:20 | 2nd · 2nd on team | 105.8 | -0.036 | |
| 2022-04-26 | Hopkins True Team Invitational | 3200m | 11:00.74 | 15th · 1st on team | 110.7 | -0.034 | ★PR SR RSR |
| 2022-04-19 | Hopkins vs Minnetonka | 1600m | 5:13.2 | 7th · 6th on team | 107.9 | -0.034 | PR SR RSR |
| 2022-04-13 | Lake Conference Relays | 3200m | 11:39.15 | 22nd · 3rd on team | 105.5 | -0.036 | PR SR |
| 2022-04-08 | Edina vs Hopkins | 1600m | 5:18.39 | 13th · 5th on team | 107.6 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | Minnetonka v Hopkins Dual | 1600m | 5:22.31 | 4th · 2nd on team | 105.3 | -0.038 | PR SR RSR |
| 2021-05-19 | Section 7AAA East Region | 3200m | 11:39.17 | 23rd · 4th on team | 105.2 | -0.036 | PR SR RSR |
| 2021-04-30 | Hopkins vs Wayzata | 3200m | 11:49.01 | 7th · 5th on team | 104.5 | -0.034 | PR SR RSR |
| 2021-04-20 | Hopkins vs EP JV | 1600m | 5:32.68 | 3rd · 2nd on team | 102.6 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | 9-10 Lake Conference Championships | 800m | 2:44.55 | 30th · 6th on team | 93.0 | -0.036 | ★PR SR |
| 2019-05-21 | 9-10 Lake Conference Championships | 1600m | 6:00.28 | 35th · 5th on team | 95.2 | -0.036 | PR R SR RSR |
| 2019-05-20 | Lake Conference Boys 9th/10th Championships | 1600m | 6:00.3 | 35th · 5th on team | 94.5 | -0.036 | PR R SR RSR |
| 2019-05-20 | Lake Conference Boys 9th/10th Championships | 800m | 2:44.6 | 29th · 6th on team | 92.2 | -0.036 | PR SR |
| 2019-04-09 | Minnetinka Boys Tri Meet | 1600m | 6:01.2 | 5th · 5th on team | 94.1 | -0.038 | PR R SR RSR |