Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 400mh | 1:01.17 | 7th · 1st on team | — | -0.010 | |
| 2026-06-17 | Canadian Track & Field Championships | 400mh | 1:01.57 | 9th · 2nd on team | — | -0.010 | |
| 2026-06-06 | OFSAA T&F 2026 | 400m | 56.5 | 9th · 1st on team | — | -0.023 | |
| 2026-06-06 | OFSAA T&F 2026 | 400mh | 1:01.58 | 3rd · 1st on team | — | -0.023 | |
| 2026-06-06 | OFSAA T&F 2026 | 400mh | 1:02.18 | 5th · 2nd on team | — | -0.023 | |
| 2026-06-06 | OFSAA T&F 2026 | 400m | 57.7 | 20th · 2nd on team | — | -0.023 | |
| 2026-05-28 | South Region | 400m | 57.54 | 2nd · 1st on team | — | -0.023 | |
| 2026-05-28 | South Region | 400mh | 1:02 | 1st · 1st on team | — | -0.023 | |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 57.56 | 71st · 1st on team | — | -0.044 | |
| 2026-02-27 | Canadian Indoor T&F Championships | 200m | 26.45 | 16th · 3rd on team | — | -0.031 | SR |
| 2026-02-27 | Canadian Indoor T&F Championships | 400m | 58.28 | 4th · 2nd on team | — | -0.031 | |
| 2026-02-07 | U18 & Senior | 400m | 58.1 | 2nd · 1st on team | — | -0.031 | |
| 2026-02-07 | U18 & Senior | 800m | 2:19.67 | 4th · 1st on team | 131.3 | -0.031 | SR RSR |
| 2026-01-18 | HS Showcase | 400m | 57.32 | 5th · 1st on team | — | -0.035 | |
| 2026-01-10 | Relay and WMM1 | 300m | 41.56 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-01-10 | Relay and WMM1 | 300m | 41.56 | 4th · 1st on team | — | -0.031 | |
| 2025-08-08 | Canadian Legions | 400m | 57.56 | 15th · 2nd on team | — | -0.051 | SR |
| 2025-08-08 | Canadian Legions | 400mh | 59.98 | 1st · 1st on team | — | -0.051 | ★PR SR |
| 2025-08-08 | Canadian Legions | 400m | 55.84 | 4th · 1st on team | — | -0.051 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 400mh | 1:00.26 | 1st · 1st on team | — | -0.010 | PR SR |
| 2025-07-30 | Canadian Track & Field Championships | 400mh | 1:00.3 | 3rd · 2nd on team | — | -0.010 | |
| 2025-07-30 | Canadian Track & Field Championships | 400m | 56.76 | 19th · 1st on team | — | -0.010 | |
| 2025-07-18 | Ontario U14, U16, U18 Track & Field Championship | 400m | 56.75 | 1st · 1st on team | — | +0.019 | |
| 2025-07-18 | Ontario U14, U16, U18 Track & Field Championship | 400mh | 1:01.47 | 1st · 1st on team | — | +0.019 | |
| 2025-07-10 | UTTC 800m Fest | 800m | 2:14.51 | 38th · 5th on team | 139.3 | -0.011 | ★PR ★R SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 400mh | 1:00.32 | 13th · 1st on team | — | -0.045 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 400m | 57.11 | 65th · 1st on team | — | -0.045 | |
| 2025-06-05 | OFSAA Track and Field Championship | 400mh | 1:00.59 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2025-06-05 | OFSAA Track and Field Championship | 400m | 56.2 | 5th · 2nd on team | — | -0.031 | SR |
| 2025-06-05 | OFSAA Track and Field Championship | 400m | 55.67 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2025-06-05 | OFSAA Track and Field Championship | 400mh | 1:00.96 | 3rd · 2nd on team | — | -0.031 | |
| 2025-05-28 | South Regions | 400mh | 1:02.24 | 1st · 1st on team | — | -0.040 | |
| 2025-05-28 | South Regions | 400m | 56.28 | 1st · 1st on team | — | -0.040 | SR |
| 2025-03-21 | Indoor Nationals | 400m | 57.69 | 1st · 1st on team | — | -0.031 | |
| 2025-03-16 | Nike Indoor Nationals | 400m | 57.21 | 37th · 1st on team | — | -0.041 | |
| 2025-03-01 | Ontario U16 & U20 Championship | 400m | 57.17 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-03-01 | Ontario U16 & U20 Championship | 200m | 26.18 | 8th · 1st on team | — | -0.031 | ★PR SR |
| 2025-02-08 | Ontario U18 & Open Championship | 800m | 2:19.47 | 6th · 1st on team | 131.6 | -0.031 | SR RSR |
| 2025-02-08 | Ontario U18 & Open Championship | 400m | 57.52 | 1st · 1st on team | — | -0.031 | |
| 2025-01-19 | University of Michigan HS Showcase | 400m | 57.39 | 7th · 3rd on team | — | -0.037 | SR |
| 2024-08-11 | LEGIONS | 400m | 57.94 | 21st · 1st on team | — | -0.051 | SR |
| 2024-08-11 | LEGIONS | 400mh | 1:02.05 | 3rd · 1st on team | — | -0.051 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 300mh | 43.55 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 300mh | 42.4 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 400m | 56.47 | 4th · 2nd on team | — | -0.028 | |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 400m | 56.46 | 3rd · 1st on team | — | -0.028 | |
| 2024-05-30 | OFSAA South | 400m | 56.07 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-05-30 | OFSAA South | 300mh | 44.25 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 400m | 57.84 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 200m | 26.86 | 73rd · 1st on team | — | -0.041 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:18.75 | 13th · 1st on team | 131.7 | -0.041 | PR R SR RSR |
| 2024-01-21 | University of Michigan HS Invitational | 400m | 59.16 | 20th · 5th on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | OFSAA Track & Field Championships | 300mh | 45.76 | 3rd · 1st on team | — | -0.019 | SR |
| 2023-06-10 | OFSAA Track & Field Championships | 400m | 58.68 | 5th · 2nd on team | — | -0.019 | SR |
| 2023-06-10 | OFSAA Track & Field Championships | 400m | 58.14 | 4th · 1st on team | — | -0.019 | SR |
| 2023-06-10 | OFSAA Track & Field Championships | 300mh | 46.05 | 5th · 2nd on team | — | -0.019 |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-07 | OFSAA | 300mh | 45.76 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2003-06-07 | OFSAA | 400m | 58.68 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2003-06-07 | OFSAA | 400m | 58.14 | 4th · 1st on team | — | -0.019 | PR SR |
| 2003-06-07 | OFSAA | 300mh | 46.05 | 5th · 2nd on team | — | -0.019 |