Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | Berry Springs Park | 5000m | 16:43.7 | 29th · 2nd on team | 102.4 | -1.5% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | University of Arizona | 8000m | 28:04.8 | 74th · 6th on team | — | +1.8% | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 26:25.4 | 73rd · 2nd on team | — | -1.0% | ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:22.8 | 179th · 4th on team | — | +1.7% | ★CR SR CSR |
| 2016-09-16 | University of Arizona | 6000m | 19:58 | 15th · 5th on team | — | -1.8% | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Jefferson Park Golf Course | 10000m | 34:12.5 | 147th · 3rd on team | 106.8 | +1.9% | ★CR SR CSR |
| 2015-10-30 | Colfax Golf Club | 8000m | 25:40.7 | 73rd · 3rd on team | 110.2 | -2.9% | ★CR CSR |
| 2015-10-23 | Papago Golf Course | 6437m | 20:56.3 | 7th · 1st on team | 112.2 | +1.7% | ★PR ★CR SR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 25:18 | 89th · 3rd on team | 111.6 | -2.3% | ★PR ★CR SR CSR |
| 2015-10-09 | Quincie Douglas Park | 4000m | 21:50 | 10th · 4th on team | 99.2 | — | ★PR ★CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:43.4 | 162nd · 4th on team | 106.2 | +1.7% | CR SR CSR |
| 2015-09-18 | Dell Urich Golf Course | 6840m | 23:00 | 16th · 4th on team | 64.3 | — | ★PR ★CR SR CSR |
| 2015-09-05 | Buffalo Park | 7242m | 23:42.9 | 10th · 3rd on team | 112.1 | +1.7% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | Stanford University Golf Course | 10000m | 31:15.9 | 91st · 4th on team | 115.0 | 0.0% | ★PR ★CR SR CSR RSR |
| 2014-10-31 | Pac-12 Cross Country Championships | 8000m | 26:39 | 75th · 7th on team | 107.9 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 26:11 | 231st · 5th on team | 109.8 | — | PR ★CR SR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 26:24.3 | 83rd · 6th on team | 108.9 | — | ★CR SR CSR |
| 2014-09-19 | 2014 DAVE MURRAY XC INVITATIONAL | 6840m | 22:16 | 10th · 5th on team | 110.0 | — | ★PR ★CR SR CSR RSR |
| 2014-09-06 | George Kyte Classic | 7242m | 24:01 | 25th · 5th on team | 108.2 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Avery Park | 8000m | 26:24 | 27th · 7th on team | 106.0 | -3.9% | ★CR CSR |
| 2013-10-12 | George Fox Invitational | 8000m | 26:24 | 13th · 6th on team | — | — | ★CR CSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 8000m | 26:23.5 | 12th · 6th on team | 104.9 | -4.3% | ★CR CSR |
| 2013-10-05 | Bush Park | 8000m | 26:22.3 | 57th · 1st on team | 106.0 | -4.0% | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 16:02 | 31st · 1st on team | 130.9 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Golden Gate Park | 4715m | 15:41 | 17th · 2nd on team | 122.9 | -2.3% | ★PR ★CR SR CSR |
| 2012-09-08 | Hidden Valley Park | 3218m | 10:42.4 | 10th · 1st on team | 127.0 | +5.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Texas Invitational | 1500m | 4:00.14 | 12th · 2nd on team | 109.3 | -0.7% | |
| 2026-04-11 | 44 Farms Team Invitational | 1500m | 4:03.24 | 6th · 2nd on team | 110.6 | +1.8% | RSR |
| 2026-04-02 | Bobcat Invitational & Multi | 1500m | 4:00.68 | 31st · 2nd on team | 109.2 | -0.5% | |
| 2026-03-28 | Charles Austin Classic | 1500m | 3:59.64 | 13th · 3rd on team | 109.7 | -0.5% | SR RSR |
| 2026-02-06 | Charlie Thomas Invitational | 1mile | 4:22.66 | 27th · 4th on team | 107.1 | -2.0% | ★PR SR RSR |
| 2026-01-23 | Ted Nelson Invitational | 1mile | 4:25.93 | 15th · 3rd on team | 105.8 | -2.0% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Texas State Twilight | 1500m | 4:08.56 | 7th · 6th on team | 105.8 | -0.5% | |
| 2025-04-24 | Texas Invitational (outdoor) | 1500m | 4:04.9 | 15th · 4th on team | 106.6 | -0.7% | |
| 2025-04-11 | 44 Farms Team Invitational | 1500m | 3:55.38 | 12th · 3rd on team | 114.3 | +1.8% | ★PR SR RSR |
| 2025-03-27 | Bobcat Invitational | 1500m | 4:00.17 | 25th · 1st on team | 109.2 | -0.5% | SR RSR |
| 2025-03-21 | Charles Austin Classic | 1500m | 4:02.97 | 7th · 1st on team | 108.3 | -0.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Bobcat Invitational | 1500m | 3:57.9 | 14th · 3rd on team | 110.6 | -0.5% | PR SR RSR |
| 2024-03-23 | Charles Austin Classic | 1500m | 3:59.69 | 7th · 1st on team | 109.2 | -0.5% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-30 | Meet results → | Men 1500m Run Section B | 4:01.99 | 4th · 1st on team | — | — | ★PR SR |
| 2023-03-24 | Meet results → | Men 1500m Run Section B Sa | 4:03.69 | 2nd · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-24 | Meet results → | Men's 5000 Meters | 15:46.63 | 12th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:13.59 | 14th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 3000 Steeplechase | 9:43.37 | 5th · 2nd on team | — | — | SR |
| 2016-04-30 | Meet results → | Men's 3000 Meters | 8:57.94 | 7th · 3rd on team | 107.0 | — | |
| 2016-04-23 | Brutus Hamilton Challenge | 3ksteeple | 9:32.73 | 7th · 2nd on team | — | -0.9% | |
| 2016-04-09 | Jim Click Shootout | 3ksteeple | 9:39.22 | 2nd · 1st on team | — | -0.2% | |
| 2016-03-22 | Jim Bush Collegiate Invitational | 3ksteeple | 9:29.16 | 4th · 2nd on team | — | -1.1% | ★PR SR |
| 2016-03-22 | Jim Bush Collegiate Invitational | 3000m | 9:01.86 | 7th · 3rd on team | 106.2 | -1.1% | |
| 2016-02-26 | Meet results → | Men's 3000 Meters | 8:46.55 | 35th · 1st on team | 109.1 | — | ★PR SR |
| 2016-02-12 | Husky Classic | 3000m | 8:39.45 | 78th · 1st on team | 109.5 | -1.7% | |
| 2016-01-30 | UW Invitational (Day 2) | 3000m | 8:37.01 | 14th · 1st on team | 110.0 | -1.7% | ★PR SR |
| 2016-01-16 | Lumberjack Team Challenge | 1mile | 4:29.94 | 11th · 1st on team | 110.8 | +3.5% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:30.26 | 5th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:52.73 | 6th · 4th on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:56.05 | 23rd · 4th on team | 112.7 | — | ★PR SR RSR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:56.05 | 23rd · 4th on team | 112.7 | — | |
| 2015-03-21 | Willie Williams Invitational (Day 2) | 800m | 1:59.84 | 12th · 8th on team | 107.1 | -0.2% | ★PR SR |
| 2015-03-20 | Willie Williams Invitational (Day 1) | 1500m | 4:06.56 | 12th · 7th on team | 107.9 | -0.2% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 1500 Meters | 3:58.99 | 16th · 3rd on team | 111.2 | — | PR SR RSR |
| 2014-05-01 | Meet results → | Men 1500m Run | 4:09.23 | 10th · 2nd on team | 106.7 | — | ★PR SR |
| 2014-05-01 | Meet results → | Men 1500m Run | 4:09.23 | 10th · 2nd on team | 106.7 | — | |
| 2014-04-24 | Meet results → | Men's 800 Meters | 1:59.95 | 6th · 2nd on team | 106.4 | — | ★PR SR |
| 2014-04-18 | Oregon Relays (Day 2) | 1500m | 4:03.39 | 5th · 1st on team | 109.2 | -0.7% | PR SR RSR |
| 2014-04-05 | Jenn Boyman Memorial Invitational | 1500m | 4:07.58 | 9th · 2nd on team | 108.0 | -0.6% | PR SR RSR |
| 2014-03-14 | Meet results → | Men's 3000 Meters | 8:55.66 | 3rd · 2nd on team | 107.6 | — | PR SR RSR |
| 2014-03-08 | OSU Invitational | 1500m | 4:07.62 | 13th · 2nd on team | 106.8 | -1.2% | PR SR RSR |
| 2014-03-08 | OSU Invitational | 3000m | 9:09.68 | 11th · 4th on team | 104.3 | -1.2% | PR SR |
| 2014-03-01 | Willamette Opener | 1500m | 4:08.85 | 5th · 1st on team | 106.3 | -1.0% | PR SR RSR |
| 2014-03-01 | Willamette Opener | 800m | 2:05.13 | 11th · 3rd on team | 101.6 | -1.0% | PR SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:30.49 | 7th · 4th on team | 105.1 | -1.7% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | CIF North Coast Section Meet of Champions | 1600m | 4:23.19 | 15th · 3rd on team | 128.1 | -0.9% | |
| 2013-05-25 | CIF North Coast Section Meet of Champions | 1600m | 4:23.52 | 19th · 4th on team | 127.9 | -0.9% | |
| 2013-05-18 | NCS Tri-Valley Area Championship | 1600m | 4:21.6 | 5th · 2nd on team | 129.2 | -0.6% | ★PR SR RSR |
| 2013-03-30 | Oakland Invitational Relays | 1600m | 4:31.07 | 1st · 1st on team | 123.9 | -0.9% | PR SR RSR |
| 2013-03-02 | East Bay Invitational | 1600m | 4:33.32 | 4th · 1st on team | 123.6 | -0.4% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-31 | Oakland Invitational Relays | 1600m | 4:40.9 | 10th · 2nd on team | 120.0 | -0.9% | SR |
| 2012-03-10 | Dan Gabor Sprint/Distance Festival | 3200m | 10:00.13 | 21st · 2nd on team | 120.4 | -1.3% | ★PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | EBAL Championships | 1600m | 4:39.67 | 2nd · 1st on team | 120.1 | -0.6% | PR R SR RSR |
| 2011-05-14 | EBAL Championships | 3200m | 10:41.48 | 8th · 1st on team | 113.2 | -0.6% | |
| 2011-05-14 | EBAL Championships | 800m | 2:15.69 | 29th · 2nd on team | 110.1 | -0.6% | PR SR |
| 2011-05-14 | EBAL Championships | 1600m | 4:46.69 | 10th · 2nd on team | 117.2 | -0.6% | |
| 2011-04-23 | Northern California Frosh Soph Championships | 3200m | 10:25.21 | 2nd · 1st on team | 114.6 | -1.4% | PR SR |
| 2011-04-23 | Northern California Frosh Soph Championships | 1600m | 4:46.13 | 6th · 1st on team | 116.2 | -1.4% | PR R SR RSR |
| 2011-04-02 | West Coast Relays | 1600m | 4:51.36 | 21st · 1st on team | 113.7 | -1.8% | PR SR |
| 2011-03-05 | East Bay Invitational | 1600m | 4:51.6 | 2nd · 1st on team | 115.6 | -0.1% | PR R SR RSR |