Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-10 | United States Naval Academy Golf Club | 5000m | 16:30.1 | 5th · 5th on team | 110.5 | +0.046 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Naval Academy Golf Course | 5150m | 16:46.9 | 6th · 6th on team | — | -0.015 | ★PR ★CR SR CSR |
| 2019-08-31 | Community Park at Winterplace | 8000m | 29:13.1 | 36th · 14th on team | — | -0.008 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 28:31 | 33rd · 2nd on team | — | -0.016 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | UC Winter All-Comers | 1500m | 3:54.92 | 1st · 1st on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:54.27 | 6th · 1st on team | 110.7 | -0.048 | SR |
| 2025-04-04 | 2025 Triton Invitational | 800m | 1:52.3 | 7th · 1st on team | 113.9 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:49.56 | 4th · 1st on team | 117.3 | -0.036 | SR RSR |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 800m | 1:50.26 | 1st · 1st on team | 116.1 | -0.035 | SR |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 800m | 1:50.4 | 2nd · 2nd on team | 115.9 | -0.035 | |
| 2023-04-22 | Virginia Challenge | 800m | 1:50.51 | 25th · 1st on team | 115.8 | -0.040 | |
| 2023-04-15 | Virginia Grand Prix | 800m | 1:50.39 | 6th · 2nd on team | 115.3 | -0.040 | SR |
| 2023-04-08 | George Mason Ebanks Invitational | 1500m | 3:51.09 | 6th · 1st on team | 113.6 | -0.036 | ★PR SR |
| 2023-04-01 | Army-Navy Star Series Meet | 800m | 1:51.2 | 2nd · 1st on team | 116.4 | -0.031 | SR RSR |
| 2023-03-25 | Navy Outdoor Invitational | 800m | 1:51.59 | 1st · 1st on team | 115.2 | -0.031 | SR RSR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 800m | 2:14.28 | 29th · 6th on team | — | -0.039 | |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 800m | 1:53.7 | 10th · 3rd on team | 112.3 | -0.039 | |
| 2023-02-17 | Navy Select | 800m | 1:52.74 | 3rd · 2nd on team | 112.8 | -0.046 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1000m | 2:26.16 | 4th · 1st on team | 113.6 | -0.036 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 800m | 1:53.24 | 14th · 3rd on team | 113.6 | -0.036 | |
| 2023-02-04 | Army vs. Navy Star Meet | 800m | 1:53.23 | 3rd · 2nd on team | 114.1 | -0.041 | RSR |
| 2023-01-21 | Wesley A. Brown Invitational | 1000m | 2:29.67 | 7th · 2nd on team | 109.7 | -0.046 | SR |
| 2023-01-14 | Navy v. Princeton | 800m | 1:52.89 | 1st · 1st on team | 112.7 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Princeton Elite Invitational | 800m | 1:49.13 | 7th · 2nd on team | 117.0 | -0.040 | ★PR SR RSR |
| 2022-05-07 | Patriot League Outdoor Championships | 800m | 1:52.91 | 10th · 2nd on team | 114.7 | -0.031 | |
| 2022-04-23 | Virginia Challenge | 800m | 1:50.92 | 33rd · 4th on team | 115.9 | -0.040 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 800m | 1:51.21 | 12th · 2nd on team | 115.2 | -0.040 | PR SR |
| 2022-04-02 | Army vs Navy Outdoor Star Meet | 800m | 1:51.64 | 2nd · 1st on team | 115.7 | -0.031 | |
| 2022-03-26 | Navy Spring Invitational | 800m | 1:51.43 | 5th · 4th on team | 116.8 | -0.031 | SR RSR |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 800m | 1:54.35 | 13th · 4th on team | 113.8 | -0.039 | |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 800m | 1:53 | 6th · 1st on team | 115.2 | -0.039 | |
| 2022-02-12 | Darius Dixon Memorial Invitational | 800m | 1:51.8 | 10th · 2nd on team | 115.7 | -0.036 | SR RSR |
| 2022-02-05 | Army-Navy Star Series Meet | 800m | 1:53.36 | 2nd · 2nd on team | 112.8 | -0.046 | |
| 2022-01-29 | Patriot Games | 800m | 1:53.04 | 2nd · 1st on team | 115.3 | -0.038 | SR RSR |
| 2022-01-22 | Wesley A. Brown Invitational | 1000m | 2:24.73 | 4th · 3rd on team | 114.1 | -0.046 | ★PR SR RSR |
| 2022-01-15 | Navy vs. Princeton | 800m | 1:54.97 | 4th · 2nd on team | 111.3 | -0.046 | SR RSR |
| 2021-12-04 | Navy Invitational | 500m | 1:07.13 | 5th · 2nd on team | — | -0.046 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:52.86 | 20th · 2nd on team | 116.6 | -0.023 | RSR |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 800m | 1:53.62 | 7th · 3rd on team | 114.6 | -0.031 | |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 800m | 1:53.18 | 5th · 2nd on team | 115.1 | -0.031 | |
| 2021-04-24 | Navy Spring Meet III | 1500m | 3:51.31 | 2nd · 2nd on team | 115.3 | -0.031 | PR SR |
| 2021-04-17 | Navy Spring Invitational II | 800m | 1:51.23 | 2nd · 1st on team | 116.1 | -0.039 | PR SR RSR |
| 2021-04-03 | Army-Navy Star Series Meet | 800m | 1:52.5 | 4th · 2nd on team | 115.1 | -0.031 | PR SR |
| 2021-03-27 | Navy Spring Meet | 800m | 1:52.52 | 2nd · 2nd on team | 115.3 | -0.031 | PR SR RSR |
| 2021-02-27 | Patriot League Indoor Challenge - Navy, American & Loyola | 800m | 1:52.53 | 2nd · 2nd on team | 114.3 | -0.046 | PR SR RSR |
| 2021-02-13 | Army vs. Navy Indoor Star Meet | 800m | 2:00.64 | 6th · 3rd on team | 108.3 | -0.041 | |
| 2021-02-05 | Navy vs. William & Mary | 800m | 1:55.06 | 3rd · 3rd on team | 111.8 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 800 Meters Finals | 1:56.06 | 9th · 4th on team | — | — | ★PR SR |
| 2020-02-29 | Meet results → | Men's 800 Meters Preliminaries | 1:56.41 | 11th · 6th on team | — | — | ★PR SR |
| 2020-02-08 | Army-Navy Star Series Meet | 800m | 1:53.37 | 3rd · 2nd on team | — | -0.041 | SR |
| 2020-02-01 | Navy Men's Invitational #2 | 800m | 1:53.39 | 3rd · 2nd on team | — | -0.046 | SR |
| 2020-01-17 | Wesley A. Brown Invitational | 1000m | 2:27.79 | 4th · 2nd on team | — | -0.046 | PR SR |
| 2020-01-11 | Meet results → | Men's 800 Meters | 1:55.85 | 5th · 5th on team | — | — | ★PR SR |
| 2019-12-07 | Navy Invitational | 800m | 1:58.24 | 3rd · 3rd on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Ocean State Invitational | 800m | 1:55.76 | 26th · 1st on team | — | -0.035 | |
| 2019-04-12 | Ocean State Invitational | 400m | 51.22 | 8th · 2nd on team | — | -0.035 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:58.01 | 1st · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:05.72 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-17 | USATF New England Championships | 800m | 1:54.92 | 4th · 1st on team | — | -0.043 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | New England Championship | 800m | 1:53.85 | 4th · 1st on team | 133.9 | -0.030 | |
| 2018-06-04 | CIAC State Open Championship | 800m | 1:52.98 | 3rd · 1st on team | 134.1 | -0.040 | PR ★R SR RSR |
| 2018-05-21 | FCIAC Girls & Boys Championship | 800m | 1:55.78 | 1st · 1st on team | 131.1 | -0.033 | |
| 2018-05-15 | Warde at Ludlowe CoEd | 800m | 1:56.8 | 1st · 1st on team | 132.5 | -0.017 | RSR |
| 2018-05-12 | Glenn Loucks Games | 800m | 1:54.28 | 5th · 1st on team | 131.7 | -0.046 | SR |
| 2018-05-08 | Wilton, Ludlowe at Darien Boys | javelin | 79-00 | — | — | -0.019 | |
| 2018-05-08 | Wilton, Ludlowe at Darien Boys | 400m | 51.37 | 1st · 1st on team | — | -0.019 | PR SR |
| 2018-05-01 | Trumbull at Ludlowe Boys | javelin | 93-07 | — | — | -0.017 | |
| 2018-05-01 | Trumbull at Ludlowe Boys | 800m | 1:57.5 | 1st · 1st on team | 131.3 | -0.017 | |
| 2018-04-24 | McMahon, Ludlowe at St. Joe's Boys | javelin | 101'3 | — | — | -0.012 | |
| 2018-04-17 | Ludlowe, New Canaan at Norwalk | javelin | 85-10 | — | — | -0.007 | |
| 2018-04-17 | Ludlowe, New Canaan at Norwalk | 1600m | 4:41.4 | 1st · 1st on team | 125.5 | -0.007 | SR |
| 2018-03-11 | New Balance Nationals Indoor | 800m | 1:54.58 | 16th · 1st on team | 132.1 | -0.041 | SR RSR |
| 2018-03-03 | New England HS Championship | 1000m | 2:28.72 | 2nd · 1st on team | 131.6 | -0.045 | PR SR RSR |
| 2018-02-17 | CIAC Combined State Open Championship | 1000m | 2:32.34 | 3rd · 1st on team | 130.3 | -0.029 | PR SR RSR |
| 2018-02-10 | CIAC Combined Class LL Championship | 1000m | 2:32.93 | 3rd · 1st on team | 129.8 | -0.029 | |
| 2018-02-01 | FCIAC Championships | 1000m | 2:32.81 | 2nd · 1st on team | 129.9 | -0.029 | PR SR RSR |
| 2018-01-27 | FCIAC Eastern Division Championships | 1000m | 2:44.78 | 1st · 1st on team | 123.5 | -0.005 | |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 800m | 1:56.71 | 4th · 1st on team | 128.3 | -0.051 | SR RSR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 600m | 1:25.64 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 300m | 39.05 | 23rd · 1st on team | — | -0.029 | |
| 2018-01-06 | 4th Elm City Relays | 1000m | 2:39.2 | 3rd · 1st on team | 124.7 | -0.029 | SR |
| 2017-12-29 | Marine Corps Holiday Classic | 800m | 2:00.72 | 6th · 1st on team | 124.9 | -0.041 | SR RSR |
| 2017-12-16 | FCIAC Qualifying Meet #1S | 300m | 38.4 | 1st · 1st on team | — | -0.011 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 800m | 1:54.56 | 12th · 1st on team | 131.6 | -0.039 | |
| 2017-06-05 | CIAC STATE OPEN OTF CHAMPIONSHIP | 800m | 2:02.04 | 20th · 1st on team | 123.5 | -0.040 | |
| 2017-05-30 | CIAC CLASS L OTF CHAMPIONSHIP | 800m | 1:57.68 | 1st · 1st on team | 129.6 | -0.030 | |
| 2017-05-23 | FCIAC Boys Championship | 800m | 2:09.35 | 22nd · 3rd on team | 117.2 | -0.032 | |
| 2017-05-19 | Danbury Dream Invitational | 800m | 1:54.13 | 1st · 1st on team | 133.5 | -0.033 | PR R SR RSR |
| 2017-05-16 | Ludlowe at Warde | 1600m | 4:37.4 | 3rd · 1st on team | 125.2 | -0.017 | |
| 2017-05-16 | Ludlowe at Warde | 800m | 1:59.1 | 1st · 1st on team | 129.6 | -0.017 | R RSR |
| 2017-05-09 | McMahon/Ludlowe at Darien | 1600m | 4:29 | 1st · 1st on team | 128.0 | -0.019 | ★PR SR |
| 2017-05-02 | Ludlowe/St. Joe's at New Canaan | 800m | 2:04.6 | 1st · 1st on team | 124.0 | -0.018 | |
| 2017-04-24 | Stamford at Ludlowe | 1600m | 4:29.2 | 1st · 1st on team | 128.2 | -0.017 | PR SR |
| 2017-04-24 | Stamford at Ludlowe | 800m | 2:02.8 | 2nd · 2nd on team | 125.2 | -0.017 | |
| 2017-04-20 | Norwalk/Ludlowe at Wilton | 1600m | 4:32.81 | 2nd · 1st on team | 128.5 | -0.005 | PR SR |
| 2017-04-05 | Ludlowe at Westhill | 100m | 12.04 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2017-04-05 | Ludlowe at Westhill | 800m | 1:58.9 | 1st · 1st on team | 128.9 | -0.021 | R SR RSR |
| 2017-02-11 | CIAC Combined Class L Championship | 600m | 1:31.61 | 15th · 1st on team | — | -0.029 | |
| 2017-02-02 | FCIAC Indoor Track & Field Championship | 1000m | 2:34.78 | 3rd · 1st on team | 127.8 | -0.029 | PR SR RSR |
| 2017-01-28 | FCIAC Eastern Division Championship | 600m | 1:29.36 | 1st · 1st on team | — | -0.005 | PR SR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 400m | 52.49 | 18th · 1st on team | — | -0.051 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-06 | CIAC Open State Championships | 800m | 1:57.4 | 8th · 1st on team | 128.3 | -0.040 | PR SR |
| 2016-05-31 | CIAC Class L State Championships | 800m | 1:57.81 | 2nd · 1st on team | 128.5 | -0.036 | PR R SR RSR |
| 2016-05-07 | 11th Irv Black HS Invitational | 800m | 1:57.96 | 4th · 1st on team | 127.7 | -0.040 | PR R SR RSR |
| 2016-02-13 | CIAC Class L Indoor State Championships | 1000m | 2:41.48 | 6th · 1st on team | 122.3 | -0.029 | PR SR RSR |
| 2016-02-04 | FCIAC Indoor TF Championships | 1000m | 2:42.79 | 7th · 1st on team | 121.3 | -0.029 | PR SR RSR |
| 2016-01-16 | FCIAC Developmental | 1000m | 2:49.94 | 1st · 1st on team | 119.1 | -0.005 | PR SR RSR |
| 2016-01-09 | FCIAC Developmental | 1000m | 2:51.82 | 3rd · 2nd on team | 117.8 | -0.005 | PR SR RSR |
| 2015-12-19 | FCIAC Qualifying Meet #1S | 1000m | 2:59.25 | 6th · 1st on team | 112.2 | -0.011 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | FCIAC Championship | 800m | 2:05.27 | 24th · 1st on team | 121.1 | -0.033 | PR SR |
| 2015-05-22 | Coaches vs Cancer Qualifier | 1600m | 4:43.28 | 1st · 1st on team | 122.9 | -0.019 | PR R SR RSR |
| 2015-05-22 | Coaches vs Cancer Qualifier | 800m | 2:06.79 | 3rd · 1st on team | 121.2 | -0.019 | PR SR |
| 2015-01-31 | FCIAC Central Division Championships | 1600m | 5:10.21 | 12th · 4th on team | 112.7 | -0.011 | PR R SR RSR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 10:30.19 | 269th · 5th on team | 109.3 | — | ★PR SR |
| 2015-01-10 | FCIAC Qualifying Meet #2S | 1600m | 5:12.64 | 12th · 6th on team | 111.8 | -0.011 | PR R SR RSR |
| 2015-01-03 | FCIAC Qualifying Meet #1W | 1600m | 5:19.09 | 12th · 7th on team | 110.3 | -0.005 | PR R SR RSR |