Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:19.4 | 5th · 1st on team | 125.9 | +0.003 | ★CR CSR |
| 2025-11-01 | The Hermitage | 5000m | 15:54.2 | 6th · 1st on team | 127.9 | +0.007 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 15:53.7 | 14th · 1st on team | 128.6 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 15:53.7 | 14th · 1st on team | 129.4 | +0.003 | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 15:53.7 | 14th · 1st on team | 129.4 | +0.003 | |
| 2025-09-27 | Watauga HS | 5000m | 17:14.9 | 3rd · 2nd on team | 122.5 | +0.048 | ★CR CSR RSR |
| 2025-09-08 | Ivey Redmon Sports Complex | 5000m | 16:48.9 | 1st · 1st on team | 120.9 | +0.011 | PR ★CR SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 16:49 | 7th · 1st on team | 119.2 | +0.011 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:40.2 | 99th · 17th on team | 116.3 | +0.003 | CR CSR |
| 2024-11-02 | The Hermitage | 5000m | 17:07 | 34th · 1st on team | 120.7 | +0.007 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:43.7 | 59th · 1st on team | 116.9 | +0.003 | PR CR SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 18:08.5 | 38th · 2nd on team | 115.3 | +0.007 | ★CR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:55.2 | 54th · 2nd on team | 114.7 | +0.005 | PR ★CR SR CSR |
| 2024-09-03 | Ivey Redmon Sports Complex | 5000m | 18:44.3 | 13th · 2nd on team | 109.4 | +0.011 | CR CSR |
| 2024-08-24 | Fisher River Park | 5000m | 18:33.5 | 12th · 2nd on team | 115.0 | +0.027 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 4345m | 18:58.4 | 43rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-04 | The Hermitage | 3218m | 11:29 | 16th · 1st on team | — | -0.008 | ★PR ★CR SR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 11:17.7 | 25th · 1st on team | — | +0.019 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Ivey Redmon Sports Complex | 3000m | 13:31.9 | 15th · 1st on team | — | +0.095 | ★CR CSR |
| 2022-09-29 | Ivey Redmon Sports Complex | 3218m | 14:02.2 | 34th · 1st on team | 109.3 | +0.026 | ★CR CSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 12:49.3 | 64th · 1st on team | 110.8 | +0.019 | PR CR SR CSR |
| 2022-08-27 | Fisher River Park | 3218m | 13:57.1 | 11th · 1st on team | 111.5 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | McAlpine Creek Park | 3000m | 13:24.1 | 70th · 1st on team | 107.7 | +0.019 | PR CR R SR CSR RSR |
| 2021-08-28 | Fisher River Park | 2735m | 14:26.4 | 8th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Pre-Nationals: ECE Meet of Champions & Distance Carnival | 2ksteeple | 6:09.5 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-01 | Mount Tabor Last Chance Meet | 3200m | 9:39.04 | 2nd · 1st on team | 124.4 | -0.047 | |
| 2026-05-01 | Mount Tabor Last Chance Meet | 800m | 2:02.04 | 14th · 1st on team | 121.7 | -0.047 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:26.97 | 145th · 1st on team | 124.7 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:25.41 | 144th · 1st on team | 124.6 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 9:25.21 | 61st · 1st on team | 126.9 | -0.051 | ★PR SR |
| 2026-04-09 | FCDS Home Meet #3 | 3200m | 9:41.91 | 1st · 1st on team | 124.1 | -0.045 | |
| 2026-04-04 | 2026 App State HS Invitational | 1600m | 4:31.99 | 3rd · 1st on team | 124.6 | -0.028 | PR SR |
| 2026-04-04 | 2026 App State HS Invitational | 2ksteeple | 6:37.99 | 1st · 1st on team | — | -0.028 | PR SR |
| 2026-03-28 | Mighty Viking Invitational | 1600m | 4:45.07 | 5th · 1st on team | 117.5 | -0.039 | |
| 2026-03-22 | Adidas Indoor National | 2miles | 9:46.19 | 16th · 11th on team | 127.1 | -0.042 | ★PR SR RSR |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:34.07 | 27th · 18th on team | 123.0 | -0.042 | PR SR |
| 2026-03-14 | Greensboro Gladiators Invitational | 3200m | 10:01.96 | 2nd · 1st on team | 120.7 | -0.039 | |
| 2026-01-30 | Mondo Elite HS Invitational | 1600m | 4:32.89 | 24th · 15th on team | 121.7 | -0.050 | PR SR |
| 2026-01-30 | Mondo Elite HS Invitational | 3200m | 9:40.51 | 28th · 14th on team | 126.4 | -0.050 | RSR |
| 2026-01-23 | Liberty Open | 1mile | 4:37.89 | 38th · 2nd on team | 121.4 | -0.038 | PR SR |
| 2026-01-10 | Just Don't Lose Classic | 3200m | 10:09.32 | 12th · 4th on team | 120.4 | -0.050 | |
| 2026-01-10 | Just Don't Lose Classic | 1600m | 4:39.13 | 19th · 6th on team | 119.0 | -0.050 | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:36.89 | 48th · 6th on team | 124.6 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | War Eagle Classic | lj | 14-07.00 | — | — | -0.042 | |
| 2025-05-03 | War Eagle Classic | 1600m | 4:48.28 | 6th · 2nd on team | 115.4 | -0.042 | PR SR |
| 2025-05-03 | War Eagle Classic | 3200m | 10:44.24 | 1st · 1st on team | 111.7 | -0.042 | |
| 2025-04-16 | Watauga Home Meet #1 2025 | lj | 14-04.25 | — | — | -0.028 | |
| 2025-04-16 | Watauga Home Meet #1 2025 | 3200m | 11:39.23 | 11th · 3rd on team | 104.7 | -0.028 | |
| 2025-04-16 | Watauga Home Meet #1 2025 | 1600m | 4:58.02 | 3rd · 2nd on team | 113.5 | -0.028 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | lj | 15-09.25 | — | — | -0.045 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 1600m | 4:54.26 | 4th · 2nd on team | 113.5 | -0.045 | PR SR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 3200m | 10:57.71 | 1st · 1st on team | 110.5 | -0.045 | |
| 2025-04-06 | APP State HS Invitational | 2ksteeple | 7:10.73 | 6th · 1st on team | — | -0.028 | |
| 2025-04-04 | App State HS Meet | 2ksteeple | 7:10.73 | 6th · 1st on team | — | -0.030 | PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:47.45 | 101st · 1st on team | 115.9 | -0.047 | PR SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | lj | 15-5.50 | — | — | -0.033 | |
| 2025-03-15 | Greensboro Gladiators Invitational | 3200m | 10:30.87 | 5th · 1st on team | 114.8 | -0.033 | PR SR RSR |
| 2025-03-08 | North Stokes Track & Field Jamboree | 300mh | 51.05 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2025-03-08 | North Stokes Track & Field Jamboree | 3200m | 11:00.36 | 1st · 1st on team | 109.8 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | hj | 4-6 | — | — | -0.039 | |
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | lj | 14-4 | — | — | -0.039 | |
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | 1600m | 5:12.83 | 1st · 1st on team | 125.5 | -0.039 | PR R SR RSR |
| 2024-04-20 | Greensboro Gladiator Invitational | hj | 4-04.00 | — | — | -0.039 | |
| 2024-04-20 | Greensboro Gladiator Invitational | 1600m | 5:15.36 | 2nd · 1st on team | 124.6 | -0.039 | PR R SR RSR |
| 2024-04-20 | Greensboro Gladiator Invitational | 100mh | 21.41 | 12th · 3rd on team | — | -0.039 | ★PR SR |
| 2024-04-12 | Jaguar Invitational | 1600m | 5:22.62 | 4th · 1st on team | 122.9 | -0.033 | R RSR |
| 2024-04-10 | FCDS MS Meet #2 | 800m | 2:29.31 | 4th · 1st on team | 119.7 | -0.045 | PR SR |
| 2024-04-10 | FCDS MS Meet #2 | 1600m | 5:20.03 | 1st · 1st on team | 122.2 | -0.045 | PR R SR RSR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 1600m | 5:26.7 | 4th · 1st on team | 120.4 | -0.039 | PR R SR RSR |