Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 22:43.6 | 50th · 7th on team | 107.2 | -3.8% | SR CSR |
| 2024-10-11 | Eagan High School | 5000m | 23:41.7 | 56th · 8th on team | 107.3 | 0.0% | CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 22:53.3 | 85th · 7th on team | 106.6 | -3.8% | CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 24:51.4 | 193rd · 7th on team | 104.4 | +2.0% | CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 24:24.5 | 96th · 7th on team | 104.8 | +0.6% | CSR |
| 2024-09-06 | North Alexander Park | 5000m | 22:47 | 20th · 1st on team | 109.6 | -1.2% | SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 25:00.7 | 39th · 7th on team | 101.0 | +0.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 24:15.1 | 51st · 5th on team | 100.6 | -3.8% | |
| 2023-10-13 | Eagan High School | 5000m | 24:23 | 70th · 9th on team | 107.6 | 0.0% | CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 22:54.9 | 39th · 3rd on team | 107.7 | -3.8% | SR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 24:44.5 | 100th · 9th on team | 102.8 | +0.6% | CSR |
| 2023-09-08 | North Alexander Park | 5000m | 23:05.4 | 64th · 6th on team | 109.6 | -1.2% | CSR |
| 2023-08-30 | Orono High School | 5000m | 23:05.1 | 37th · 8th on team | 110.6 | +0.5% | ★CR SR CSR |
| 2023-08-16 | Steve Michaud Park | 3218m | 14:57.7 | 5th · 5th on team | 110.8 | +4.6% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 20:56.7 | 40th · 5th on team | 116.7 | -3.8% | ★PR ★CR SR CSR |
| 2022-10-14 | Eagan High School | 5000m | 22:13.1 | 53rd · 6th on team | 113.7 | 0.0% | ★CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 21:38.3 | 14th · 2nd on team | 113.4 | -3.8% | CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 22:34.9 | 149th · 7th on team | 114.8 | +2.0% | ★CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 22:28.6 | 80th · 8th on team | 114.2 | +0.6% | ★CR CSR |
| 2022-09-09 | North Alexander Park | 5000m | 21:28.9 | 37th · 5th on team | 117.3 | -1.2% | PR ★CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 22:27.4 | 129th · 4th on team | 115.7 | +1.1% | ★CR SR CSR |
| 2022-08-16 | Steve Michaud Park | 3218m | 13:49 | 4th · 4th on team | 118.2 | +4.6% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 22:32.2 | 51st · 6th on team | 110.2 | -3.8% | |
| 2021-10-07 | Brooktree Golf Course | 5000m | 22:01.4 | 61st · 4th on team | 112.0 | -3.8% | SR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 22:42.4 | 22nd · 3rd on team | 112.9 | -1.2% | SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 23:23.4 | 203rd · 6th on team | 112.6 | +2.0% | CR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 23:12 | 92nd · 5th on team | 111.4 | +0.6% | SR CSR RSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 23:34.2 | 72nd · 5th on team | 109.7 | -0.1% | ★CR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 23:27.4 | 206th · 4th on team | 109.6 | +1.1% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Brooktree Golf Course | 5000m | 21:54.9 | 62nd · 4th on team | 123.6 | -3.8% | CR CSR |
| 2020-10-10 | Eagan High School | 5000m | 23:22.2 | 59th · 6th on team | 120.2 | 0.0% | CR CSR |
| 2020-10-04 | Dakota County Fairgrounds | 5000m | 21:32.6 | 65th · 4th on team | 127.8 | -1.2% | PR ★CR ★R SR CSR RSR |
| 2020-09-24 | Dakota County Fairgrounds | 5000m | 22:55.7 | 46th · 5th on team | 121.1 | -1.2% | PR CR SR CSR |
| 2020-09-24 | Dakota County Fairgrounds | 5000m | 22:55.7 | 24th · 5th on team | 121.1 | -1.2% | |
| 2020-09-18 | Steve Michaud Park | 5000m | 23:04.9 | 81st · 5th on team | 121.4 | +0.6% | PR CR R SR CSR RSR |
| 2020-09-12 | Shakopee High School | 5000m | 23:25.2 | 99th · 8th on team | 119.3 | -0.5% | PR ★CR R SR CSR RSR |
| 2020-09-04 | Pond Athletic Complex | 5000m | 24:49.5 | 124th · 11th on team | 114.2 | +1.2% | PR ★CR R SR CSR RSR |
| 2020-08-27 | Nicollet Jr. High | 3218m | 16:21 | 148th · 14th on team | 111.5 | +5.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | UW-La Crosse Qualifier | 400m | 1:01.08 | 12th · 1st on team | — | -0.6% | |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 400m | 1:00.61 | 13th · 3rd on team | — | -0.6% | |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 200m | 27.06 | 29th · 4th on team | — | -0.6% | |
| 2026-05-01 | WIAC Outdoor Championships | 400m | 59.88 | 26th · 3rd on team | — | -0.6% | |
| 2026-04-25 | Dick & Mary Johnson Invite | javelin | 21.99m | — | — | -0.8% | |
| 2026-04-25 | Meet results → | Women's Javelin | 21.99m | — | — | — | |
| 2026-04-25 | Dick & Mary Johnson Invite | 400m | 1:00.66 | 9th · 2nd on team | — | -0.8% | |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | javelin | 23.87m | — | — | -0.6% | |
| 2026-04-17 | Meet results → | Women's Javelin | 23.87m | — | — | — | |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 400m | 59.72 | 16th · 1st on team | — | -0.6% | ★PR SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 200m | 27.03 | 64th · 13th on team | — | -0.6% | ★PR SR |
| 2026-04-10 | UW-Platteville Invitational | javelin | 24.57m | — | — | +0.1% | |
| 2026-04-10 | Meet results → | Women's Javelin | 24.57m | — | — | — | |
| 2026-04-10 | UW-Platteville Invitational | 400m | 1:01.09 | 16th · 1st on team | — | +0.1% | |
| 2026-04-03 | Meet results → | Women's Javelin | 23.48m | — | — | — | |
| 2026-04-03 | Meet results → | Women's 400 Meters | 1:01.07 | 11th · 3rd on team | — | — | ★PR SR |
| 2026-02-27 | WIAC Indoor Track & Field Championships | 400m | 1:01.11 | 21st · 5th on team | — | 0.0% | |
| 2026-02-20 | UW-La Crosse Caged Eagle Open | 200m | 27.34 | 29th · 10th on team | — | -1.0% | |
| 2026-02-20 | UW-La Crosse Caged Eagle Open | 400m | 1:01.92 | 15th · 4th on team | — | -1.0% | |
| 2026-02-14 | UW-Stout Quad | 400m | 1:01.04 | 7th · 6th on team | — | -0.4% | PR SR |
| 2026-02-07 | UW-La Crosse Mark Guthrie Legacy Invitational | 200m | 27.57 | 28th · 11th on team | — | -1.0% | |
| 2026-02-07 | UW-La Crosse Mark Guthrie Legacy Invitational | 400m | 1:01.36 | 18th · 6th on team | — | -1.0% | PR SR |
| 2026-01-30 | Warren Bowlus Open | 600m | 1:42.51 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2026-01-24 | WIAC TRI | 400m | 1:02.64 | 2nd · 1st on team | — | -0.6% | SR |
| 2026-01-17 | UWEC/UWRF Dual | 200m | 27.28 | 5th · 5th on team | — | +1.1% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AAA Championships | 400m | 1:02.44 | 13th · 4th on team | — | +0.3% | |
| 2025-05-29 | MSHSL Section 1AAA Championships | 400m | 1:02.19 | 12th · 3rd on team | — | +0.3% | SR |
| 2025-05-20 | SSC Championships | 400m | 1:02.48 | 15th · 3rd on team | — | +0.2% | |
| 2025-05-15 | Farmington Thelen Invite | 200m | 27.74 | 4th · 2nd on team | — | +0.4% | PR SR |
| 2025-05-09 | Class AAA Wild Card | 400m | 1:02.21 | 34th · 2nd on team | — | +0.5% | |
| 2025-05-06 | Section 1AAA True Team | 400m | 1:02.21 | 11th · 2nd on team | — | +0.3% | SR |
| 2025-04-26 | Lakeville North Mega Meet | 400m | 1:02.27 | 5th · 2nd on team | — | 0.0% | SR |
| 2025-04-22 | Chanhassen Invitational | 400m | 1:02.33 | 3rd · 2nd on team | — | -0.1% | SR |
| 2025-04-10 | Prior Lake HS Girls Invitational | 400m | 1:04.54 | 6th · 3rd on team | — | +0.1% | |
| 2025-03-25 | UWRF HS Opener | 400m | 1:03.2 | 2nd · 1st on team | — | -0.1% | SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 400m | 1:04.88 | 5th · 4th on team | — | -0.9% | |
| 2025-03-09 | USATF Minnesota Indoor Championships | 200m | 28.99 | 10th · 5th on team | — | -0.9% | |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 200m | 28.55 | 8th · 2nd on team | — | -0.3% | SR |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 400m | 1:03.28 | 2nd · 1st on team | — | -0.3% | SR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 400m | 1:03.99 | 7th · 3rd on team | — | -0.3% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | USATF Minnesota Association Junior Olympic Championships | 400m | 1:03.8 | 5th · 2nd on team | — | +0.3% | |
| 2024-05-16 | Ron Thelen Invitation | 400m | 1:01.9 | 4th · 2nd on team | — | +0.4% | PR SR |
| 2024-05-07 | Section 1AAA True Team | 400m | 1:02.32 | 8th · 2nd on team | — | +0.3% | PR SR |
| 2024-04-27 | Lakeville North Mega Meet | 200m | 28.21 | 7th · 3rd on team | — | 0.0% | |
| 2024-04-22 | Farmington Girls JV Meet | 400m | 1:03.29 | 2nd · 2nd on team | — | +0.4% | SR |
| 2024-04-15 | Eastview Girls JV Quad | 200m | 27.97 | 4th · 1st on team | — | +0.2% | PR SR |
| 2024-04-11 | Prior Lake Girls Invitational | 400m | 1:04.54 | 3rd · 1st on team | — | +0.1% | SR |
| 2024-03-10 | USATF Minnesota Indoor Championships | 200m | 29.54 | 14th · 4th on team | — | -0.9% | |
| 2024-03-10 | USATF Minnesota Indoor Championships | 800m | 2:40.42 | 3rd · 3rd on team | 114.7 | -0.9% | SR RSR |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 400m | 1:05.29 | 8th · 2nd on team | — | -0.9% | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 400m | 1:04.93 | 8th · 4th on team | — | -0.3% | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 200m | 29.97 | 10th · 3rd on team | — | -0.3% | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 200m | 29.36 | 19th · 5th on team | — | -0.9% | SR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 400m | 1:04.86 | 8th · 2nd on team | — | -0.9% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AAA Championships | 800m | 2:31.97 | 22nd · 4th on team | 121.4 | +0.3% | |
| 2023-06-03 | MSHSL Section 1AAA Championships | 800m | 2:28.78 | 16th · 3rd on team | 124.1 | +0.3% | |
| 2023-05-23 | South Suburban Conference Championships | 800m | 2:27.35 | 17th · 3rd on team | 125.4 | +0.6% | ★PR SR RSR |
| 2023-05-18 | Thelen Invite | 800m | 2:31.38 | 7th · 3rd on team | 123.5 | +1.7% | PR SR RSR |
| 2023-05-09 | Section 1AAA True Team | 400m | 1:02.77 | 9th · 2nd on team | — | +0.3% | PR SR |
| 2023-04-29 | Lakeville North Mega Meet | 400m | 1:04.96 | 7th · 1st on team | — | 0.0% | |
| 2023-04-27 | Shakopee JV Meet | 200m | 28.28 | 1st · 1st on team | — | 0.0% | PR SR |
| 2023-04-27 | Shakopee JV Meet | 400m | 1:02.78 | 1st · 1st on team | — | 0.0% | PR SR |
| 2023-04-18 | Farmington Boys and Girls Meet | 400m | 1:04.39 | 6th · 2nd on team | — | +0.6% | SR |
| 2023-04-13 | Prior Lake Girls Invitational | 800m | 2:35.62 | 8th · 4th on team | 118.0 | +0.1% | SR RSR |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 400m | 1:05.51 | 1st · 1st on team | — | -0.9% | SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 800m | 2:42.16 | 4th · 2nd on team | 114.5 | -0.3% | RSR |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 400m | 1:06.81 | 1st · 1st on team | — | -0.3% | SR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 800m | 2:41.29 | 5th · 3rd on team | 114.4 | -0.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AAA Championships | 400m | 1:04.34 | 22nd · 3rd on team | — | +0.3% | |
| 2022-05-25 | South Suburban Conference Championships | 400m | 1:02.85 | 16th · 2nd on team | — | +0.1% | PR SR |
| 2022-05-17 | SSC Girls JV Championships- Prior Lake | 800m | 2:32.08 | 4th · 3rd on team | 121.1 | +0.1% | PR SR RSR |
| 2022-05-10 | Section 1AAA True Team | 400m | 1:04.23 | 17th · 3rd on team | — | +0.3% | PR SR |
| 2022-04-23 | Lakeville Mega Meet | 400m | 1:06.98 | 19th · 2nd on team | — | 0.0% | |
| 2022-04-21 | Shakopee Relays | 400m | 1:04.45 | 7th · 1st on team | — | 0.0% | PR SR |
| 2022-04-14 | Prior Lake Girls Invitational | 400m | 1:06.15 | 6th · 2nd on team | — | +0.1% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | SSC Championships | 400m | 1:06 | 23rd · 1st on team | — | 0.0% | PR SR |
| 2021-05-17 | Lakeville North Girls Pent | 400m | 1:06.87 | 8th · 1st on team | — | 0.0% | |
| 2021-05-16 | True Team Section 1AAA | 400m | 1:06.87 | 14th · 1st on team | — | 0.0% | PR SR |
| 2021-04-15 | Apple Valley Tri | 400m | 1:10.27 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2021-04-15 | Apple Valley Tri | 800m | 2:56.99 | 1st · 1st on team | 114.2 | +0.1% | PR SR RSR |