Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | E.P. Tom Sawyer Park | 8000m | 25:19 | 2nd · 2nd on team | 112.1 | +0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 15:32.5 | 43rd · 1st on team | 132.1 | +0.000 | ★PR ★CR SR CSR |
| 2024-11-08 | Carrollton High School | 5000m | 16:14.3 | 4th · 1st on team | 130.5 | +0.041 | CSR |
| 2024-11-02 | Cobb County Corps Property | 5000m | 15:38.3 | 6th · 1st on team | 130.3 | +0.004 | ★CR CSR |
| 2024-10-05 | Bouckaert Farm | 5000m | 15:36.1 | 11th · 1st on team | 132.3 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-14 | Boling Park | 5000m | 15:56.9 | 4th · 1st on team | 125.7 | -0.016 | CSR |
| 2024-09-07 | Carrollton High School | 5000m | 17:17.1 | 55th · 4th on team | 123.6 | +0.041 | CSR |
| 2024-08-24 | Lamar Murphy Park | 5000m | 15:40.1 | 2nd · 1st on team | 131.1 | +0.009 | PR ★CR SR CSR RSR |
| 2024-08-17 | Cobb County Corps Property | 3218m | 9:58.9 | 6th · 1st on team | 123.0 | -0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 16:18.7 | 86th · 82nd on team | 129.7 | +0.000 | ★CR CSR |
| 2023-11-25 | McAlpine Creek Park | 5000m | 15:56.4 | 63rd · 5th on team | 129.2 | +0.002 | CSR |
| 2023-11-11 | ONE Church | 5000m | 15:48 | 3rd · 1st on team | 129.8 | -0.004 | ★CR SR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 15:52.3 | 5th · 1st on team | 134.1 | +0.041 | ★CR SR CSR RSR |
| 2023-10-20 | Chattahoochee Pointe Park | 5000m | 15:58 | 5th · 2nd on team | 127.9 | -0.006 | ★CR CSR |
| 2023-10-07 | Clinton Nature Preserve | 5000m | 16:30.9 | 3rd · 2nd on team | 123.2 | -0.009 | CSR |
| 2023-09-16 | Boling Park | 5000m | 15:54.2 | 4th · 1st on team | 125.5 | -0.016 | ★CR SR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 16:16.4 | 8th · 1st on team | 131.5 | +0.041 | CR SR CSR |
| 2023-08-26 | Wesleyan School | 5000m | 16:35.4 | 1st · 1st on team | 132.3 | +0.049 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:19.1 | 45th · 38th on team | 127.5 | +0.000 | CR CSR |
| 2022-11-26 | McAlpine Creek Park | 5000m | 15:55.8 | 53rd · 1st on team | 129.9 | +0.002 | ★CR CSR |
| 2022-11-12 | ONE Church | 5000m | 15:56.3 | 5th · 1st on team | 130.0 | -0.004 | CR CSR RSR |
| 2022-10-22 | Roper Park | 5000m | 16:02.6 | 7th · 2nd on team | 128.1 | -0.004 | ★CR CSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 15:42.7 | 16th · 1st on team | 129.9 | -0.016 | PR ★CR SR CSR RSR |
| 2022-10-08 | Clinton Nature Preserve | 5000m | 16:16.4 | 4th · 1st on team | 125.7 | -0.009 | ★CR CSR |
| 2022-09-24 | Apalachee High School | 5000m | 16:16.9 | 1st · 1st on team | 127.6 | +0.005 | ★CR CSR RSR |
| 2022-09-17 | Boling Park | 5000m | 16:09.7 | 6th · 1st on team | 126.7 | -0.016 | PR CR SR CSR |
| 2022-09-10 | Carrollton High School | 5000m | 17:01.7 | 18th · 1st on team | 124.7 | +0.041 | CR SR CSR |
| 2022-08-27 | Wesleyan School | 5000m | 17:19.8 | 1st · 1st on team | 126.0 | +0.049 | CR SR CSR |
| 2022-08-12 | Allatoona Creek Park | 3218m | 9:58 | 6th · 1st on team | 126.8 | -0.012 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 15:08.5 | 39th · 1st on team | 120.0 | +0.097 | SR CSR |
| 2021-11-27 | McAlpine Creek Park | 5000m | 17:16.4 | 18th · 1st on team | 120.6 | +0.002 | CR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 17:17.8 | 31st · 4th on team | 125.8 | +0.042 | ★CR CSR RSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 16:51.3 | 87th · 4th on team | 121.5 | -0.016 | PR CR SR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 16:57.6 | 85th · 4th on team | 122.8 | -0.008 | ★CR CSR RSR |
| 2021-09-18 | Boling Park | 5000m | 16:54.5 | 28th · 4th on team | 122.6 | -0.016 | PR CR SR CSR RSR |
| 2021-09-11 | Carrollton High School | 5000m | 18:13.3 | 84th · 4th on team | 121.0 | +0.041 | PR CR SR CSR RSR |
| 2021-08-28 | Wesleyan School | 5000m | 18:15.7 | 10th · 3rd on team | 120.5 | +0.049 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 4000m | 15:00.7 | 58th · 1st on team | 134.4 | +0.097 | ★CR CSR |
| 2020-11-21 | ONE Church | 4000m | 14:24 | 5th · 2nd on team | 134.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2253m | 11:17.1 | 111th · 1st on team | 93.8 | — | ★PR ★CR SR CSR |
| 2019-11-23 | Apalachee Regional Park | 3000m | 11:02.7 | 10th · 1st on team | 128.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2019-11-09 | ONE Church | 3000m | 11:16.5 | 9th · 1st on team | 120.4 | -0.036 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 3000m | 12:41.8 | 158th · 1st on team | — | +0.110 | ★CR CSR |
| 2018-11-17 | Darlington Middle School | 3000m | 11:29.2 | 9th · 1st on team | 121.9 | -0.007 | ★CR CSR RSR |
| 2018-11-10 | ONE Church | 3000m | 11:13.6 | 7th · 1st on team | 121.8 | -0.036 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2735m | 11:30.8 | 66th · 1st on team | 123.2 | — | ★PR ★CR SR CSR |
| 2017-11-18 | ONE Church | 3000m | 11:17.2 | 5th · 1st on team | 132.5 | -0.036 | PR CR R SR CSR RSR |
| 2017-11-11 | ONE Church | 3000m | 11:31.4 | 3rd · 1st on team | 130.2 | -0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | Georgia Distance Carnival: Presented by Big Peach Running Co. | 1mile | 4:28.59 | 2nd · 2nd on team | 107.9 | -0.019 | |
| 2026-04-25 | Keith Wright Memorial | 1500m | 4:13.41 | 5th · 2nd on team | 104.8 | -0.026 | |
| 2026-04-25 | Keith Wright Memorial | 800m | 2:12.71 | 10th · 5th on team | 97.3 | -0.026 | |
| 2026-04-17 | Georgia Tech Invitational | 800m | 2:02.87 | 116th · 10th on team | 104.3 | -0.033 | SR |
| 2026-04-17 | Georgia Tech Invitational | 1500m | 4:13.15 | 80th · 11th on team | 104.1 | -0.033 | ★PR SR |
| 2026-04-10 | Crimson Tide Invitational | 5000m | 15:35.18 | 28th · 2nd on team | 106.0 | -0.032 | ★PR SR |
| 2026-02-14 | Centre Indoor Invitational | 3000m | 8:56.12 | 14th · 6th on team | 108.1 | -0.030 | ★PR SR RSR |
| 2026-01-23 | Bellarmine University PNC Classic | 1mile | 4:24.11 | 29th · 5th on team | 107.6 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:27.51 | 15th · 2nd on team | 126.3 | -0.037 | |
| 2025-05-23 | RunningLane Track Championships | 2ksteeple | 6:17.4 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2025-05-17 | adidas Atlanta City Games | 3200m | 9:37.18 | 4th · 1st on team | 125.1 | -0.043 | |
| 2025-05-09 | GHSA 1-3A Private and 6A State Championships | 3200m | 9:37.75 | 13th · 1st on team | 126.2 | -0.033 | |
| 2025-05-03 | GHSA 6A Sectional A - Regions 1,2,6,8 | 3200m | 9:25.68 | 3rd · 1st on team | 128.5 | -0.029 | |
| 2025-04-23 | GHSA 6A - Region 6 | 3200m | 9:26.18 | 3rd · 1st on team | 129.3 | -0.028 | |
| 2025-04-23 | GHSA 6A - Region 6 | 1600m | 4:35.75 | 9th · 2nd on team | 122.7 | -0.028 | |
| 2025-04-17 | GAC Classic | 3200m | 9:21.79 | 1st · 1st on team | 130.5 | -0.029 | ★PR SR RSR |
| 2025-04-08 | Rust Buster T&F Meet | 800m | 1:58.15 | 1st · 1st on team | 128.5 | -0.030 | ★PR SR |
| 2025-03-28 | Marist Mile | 1mile | 4:21.08 | 16th · 2nd on team | 130.4 | -0.028 | ★PR SR RSR |
| 2025-03-22 | Forsyth County Track and Field Championships | 1600m | 4:29.58 | 4th · 1st on team | 125.3 | -0.030 | |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:28.65 | 111th · 1st on team | 130.2 | -0.044 | ★PR SR RSR |
| 2025-03-08 | Jerry Arnold Challenge | 1600m | 4:24.17 | 3rd · 1st on team | 128.1 | -0.030 | SR RSR |
| 2025-03-01 | Longhorn Stampede | 3200m | 9:47.24 | 3rd · 1st on team | 124.8 | -0.030 | SR RSR |
| 2025-02-22 | Bima Sports North Atlanta Invitational | 800m | 2:03.2 | 7th · 2nd on team | 122.2 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:24.28 | 10th · 1st on team | 126.2 | -0.039 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 9:46.06 | 9th · 1st on team | 122.8 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:22.64 | 10th · 1st on team | 127.0 | -0.039 | ★PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 9:49.13 | 9th · 1st on team | 122.9 | -0.039 | PR SR |
| 2024-03-02 | Longhorn Stampede | 3200m | 9:27.36 | 5th · 1st on team | 128.3 | -0.030 | PR SR RSR |
| 2024-02-14 | Lambert Wednesday Night #1 | 1600m | 4:34.72 | 3rd · 1st on team | 122.4 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | GHSA 7A - Region 6 | 3200m | 9:42.66 | 7th · 2nd on team | 125.2 | -0.031 | PR SR RSR |
| 2023-04-01 | GA Spring Break Showdown | 1600m | 4:36.13 | 20th · 2nd on team | 123.5 | -0.029 | PR SR |
| 2023-03-20 | Forsyth County Track and Field Championships | 3200m | 9:48.43 | 6th · 2nd on team | 123.8 | -0.030 | SR RSR |
| 2023-03-11 | Creekview Invitational | 1600m | 4:37.99 | 7th · 1st on team | 121.9 | -0.028 | PR SR RSR |
| 2023-03-04 | Longhorn Stampede | 800m | 2:05.94 | 6th · 1st on team | 120.3 | -0.030 | PR SR RSR |
| 2023-02-25 | Collins Hill Eagle Icebreaker Invitational | 1600m | 4:41.61 | 2nd · 1st on team | 119.8 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 1mile | 4:38.07 | 11th · 2nd on team | 122.0 | -0.037 | PR SR |
| 2022-05-28 | Running Lane Track Championships | 3200m | 9:54.45 | 12th · 3rd on team | 122.4 | -0.037 | |
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 3200m | 9:52.53 | 10th · 2nd on team | 124.4 | -0.031 | |
| 2022-05-07 | GHSA 7A Sectional B - Regions 2,6,7,8 | 3200m | 9:46.55 | 7th · 2nd on team | 125.6 | -0.030 | PR SR RSR |
| 2022-04-14 | GAC Classic | 1600m | 4:40.15 | 6th · 1st on team | 121.7 | -0.029 | PR SR |
| 2022-04-13 | Rust Buster Meet | 800m | 2:09.7 | 6th · 1st on team | 117.9 | -0.030 | PR SR |
| 2022-04-02 | Georgia Spring Break Showdown | 3200m | 9:56.53 | 13th · 2nd on team | 122.8 | -0.029 | PR SR RSR |
| 2022-03-10 | Forsyth County Track and Field Championships | 1600m | 4:45.91 | 10th · 2nd on team | 118.9 | -0.030 | PR SR |
| 2022-03-05 | Longhorn Stampede | 3200m | 10:14.99 | 4th · 1st on team | 120.0 | -0.030 | PR SR RSR |
| 2022-02-26 | Big Mouth Signs Archer Invitational | 1600m | 4:47.96 | 19th · 1st on team | 117.7 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Georgia Middle School State Championships | 3200m | 11:53.91 | 20th · 1st on team | 122.8 | -0.033 | PR SR RSR |