Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Angel Mounds State Historic Site | 8000m | 27:02 | 79th · 6th on team | 105.1 | +0.009 | ★CR CSR |
| 2025-10-17 | University of Southern Indiana | 8000m | 26:57.2 | 145th · 6th on team | 105.7 | +0.020 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 26:47.9 | 258th · 6th on team | 106.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Southern Illinois University Carbondale | 8000m | 27:26.8 | 37th · 7th on team | 105.0 | +0.034 | PR ★CR SR CSR RSR |
| 2025-08-29 | University of Illinois Golf Orange and Blue Courses | 6000m | 19:56.2 | 56th · 8th on team | 103.2 | -0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 16:22.2 | 16th · 3rd on team | 132.2 | +0.067 | ★CR CSR |
| 2024-10-16 | Monument Valley Park | 5000m | 17:00.8 | 5th · 5th on team | 123.5 | +0.031 | CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 15:41.4 | 40th · 4th on team | 132.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Cherry Creek High School | 5000m | 16:01.3 | 16th · 4th on team | 130.0 | +0.018 | ★CR SR CSR RSR |
| 2024-08-24 | Elmwood Golf Course | 5000m | 17:06.7 | 5th · 5th on team | 124.0 | +0.038 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:05.7 | 124th · 3rd on team | 131.1 | +0.029 | ★CR SR CSR RSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:00.2 | 53rd · 5th on team | 126.9 | +0.067 | CSR |
| 2023-10-19 | Salisbury Regional Park | 5000m | 17:07 | 7th · 4th on team | 126.4 | +0.050 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 16:51.7 | 133rd · 7th on team | 123.3 | -0.001 | CSR |
| 2023-08-26 | Elmwood Golf Course | 5000m | 16:36.6 | 4th · 4th on team | 127.8 | +0.038 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:31.5 | 148th · 3rd on team | 125.9 | +0.000 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 16:32.1 | 23rd · 1st on team | 132.6 | +0.067 | CR ★R CSR RSR |
| 2022-10-20 | Julia deKoevend Park | 5000m | 16:44 | 3rd · 1st on team | 130.3 | +0.054 | ★CR R CSR RSR |
| 2022-10-13 | Mesa Ridge High School | 5000m | 16:56.8 | 1st · 1st on team | 126.3 | +0.039 | ★CR CSR |
| 2022-10-07 | Bear Creek Regional Park | 5000m | 16:46.6 | 5th · 1st on team | 127.6 | +0.043 | ★CR CSR |
| 2022-09-29 | Royal Gorge Bridge & Park | 5000m | 17:28.7 | 9th · 1st on team | 123.3 | +0.043 | ★CR CSR |
| 2022-09-22 | Monument Valley Park | 5000m | 16:06.5 | 6th · 1st on team | 128.8 | +0.031 | ★CR R CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 15:52.2 | 41st · 2nd on team | 126.9 | -0.001 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 17:27.6 | 104th · 3rd on team | 120.4 | +0.005 | ★CR CSR |
| 2021-10-21 | Monument Valley Park | 5000m | 17:21.8 | 16th · 3rd on team | 123.6 | +0.031 | PR CR R SR CSR RSR |
| 2021-10-14 | Platte County High School Cross Country Course | 4345m | 17:26.6 | 5th · 2nd on team | 104.0 | — | ★PR ★CR SR CSR |
| 2021-10-01 | Bear Creek Regional Park East | 5000m | 17:23.5 | 46th · 3rd on team | 121.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Monument Valley Park | 5000m | 18:02.8 | 23rd · 4th on team | 120.0 | +0.031 | PR CR SR CSR |
| 2021-09-18 | Air Academy High School | 5000m | 18:40.2 | 34th · 3rd on team | 119.2 | +0.060 | ★CR CSR |
| 2021-09-10 | Monument Valley Park | 5000m | 18:45.9 | 17th · 4th on team | 116.7 | +0.031 | CR CSR |
| 2021-09-03 | Norris Penrose Event Center | 5000m | 18:18.5 | 46th · 4th on team | 120.4 | +0.067 | PR CR R SR CSR RSR |
| 2021-08-20 | Cottonwood Park West | 5000m | 18:53.6 | 24th · 2nd on team | 120.0 | +0.090 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Monument Valley Park | 4000m | 15:26 | 20th · 5th on team | — | +0.035 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Fehringer Ranch Park | 3000m | 16:43.7 | 102nd · 2nd on team | 85.6 | +0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | Mines Midweek #2 | 800m | 1:57.9 | 4th · 4th on team | 111.8 | -0.006 | SR RSR |
| 2026-04-11 | Kit Mayer Classic | 1500m | 4:06.7 | 16th · 3rd on team | 109.9 | -0.006 | ★PR SR |
| 2026-03-27 | Chuck Haering Invitational | 1500m | 4:20.61 | 16th · 2nd on team | 103.9 | -0.006 | |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 1500m | 4:09.67 | 41st · 5th on team | 108.5 | -0.006 | PR SR |
| 2026-02-20 | Colorado Last Chance | 1mile | 4:22.72 | 11th · 3rd on team | 110.4 | -0.018 | SR RSR |
| 2026-02-06 | Colorado Classic | 1mile | 4:28.53 | 43rd · 2nd on team | 108.0 | -0.018 | SR |
| 2026-01-24 | Colorado Running Company UCCS Invite | 800m | 2:04.65 | 7th · 3rd on team | 106.8 | -0.009 | |
| 2026-01-24 | Colorado Running Company UCCS Invite | 1mile | 4:33.12 | 5th · 2nd on team | 108.3 | -0.009 | SR |
| 2026-01-17 | Potts Indoor Invitational | 800m | 1:58.2 | 9th · 3rd on team | 110.1 | -0.018 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 800m | 1:58.38 | 58th · 1st on team | 127.1 | -0.035 | |
| 2025-05-23 | RunningLane Track Championships | 800m | 1:55.96 | 10th · 3rd on team | 129.6 | -0.037 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:21.9 | 13th · 1st on team | 129.0 | -0.037 | SR |
| 2025-05-15 | CHSAA State Track & Field Championships | 800m | 1:58.46 | 14th · 2nd on team | 130.8 | -0.011 | SR RSR |
| 2025-04-12 | Pomona Invite Day #2 | 800m | 2:00.89 | 15th · 2nd on team | 127.6 | -0.011 | SR RSR |
| 2025-03-22 | 85th Chandler Rotary Invitational - Saturday Session | 1600m | 4:38.59 | 9th · 5th on team | 121.5 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 800m | 1:57.2 | 6th · 2nd on team | 132.2 | -0.011 | |
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 4:32.59 | 47th · 3rd on team | 125.3 | -0.015 | |
| 2024-05-10 | HOKA St. Vrain Invitational | 800m | 1:56.14 | 5th · 2nd on team | 132.1 | -0.015 | PR SR |
| 2024-04-26 | Cougar Classic Invitational | 800m | 1:57.42 | 3rd · 2nd on team | 132.4 | -0.004 | PR SR |
| 2024-04-13 | The Pomona Invitational | 800m | 1:58.86 | 13th · 3rd on team | 129.7 | -0.011 | |
| 2024-04-13 | The Pomona Invitational | 1600m | 4:25.97 | 16th · 3rd on team | 129.4 | -0.011 | ★PR SR |
| 2024-03-30 | Niwot Invitational | 1600m | 4:30.61 | 22nd · 4th on team | 126.8 | -0.014 | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 4:20.81 | 10th · 3rd on team | 127.8 | -0.046 | ★PR SR |
| 2024-02-03 | The Air Force Track & Field HS Meet | 800m | 1:58.52 | 2nd · 2nd on team | 132.4 | -0.004 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | District 2 Invitational | 800m | 1:59.87 | 3rd · 2nd on team | 130.4 | +0.000 | PR SR RSR |
| 2023-04-15 | The Pomona Invitational | 1600m | 4:37.89 | 27th · 2nd on team | 124.1 | -0.011 | SR |
| 2023-04-08 | Thunder-Storm Invitational | 800m | 2:02.05 | 4th · 2nd on team | 126.8 | -0.006 | PR SR RSR |
| 2023-02-12 | Washington HS Invitational | 1mile | 4:33.1 | 32nd · 4th on team | 122.2 | -0.046 | PR SR |
| 2023-02-04 | Air Force HS Indoor | 800m | 2:04.63 | 19th · 3rd on team | 126.1 | -0.004 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colorado Springs All City Meet | 800m | 2:05.01 | 12th · 1st on team | 125.9 | -0.004 | PR R SR RSR |
| 2022-05-06 | The Pueblo Twilight | 1600m | 4:36.54 | 12th · 1st on team | 125.4 | -0.011 | PR R SR RSR |
| 2022-04-23 | Dakota Ridge Invitational | 800m | 2:09.34 | 17th · 1st on team | 121.6 | -0.011 | |
| 2022-04-16 | Pomona Invitational | 800m | 2:08.12 | 42nd · 1st on team | 121.6 | -0.011 | PR SR RSR |
| 2022-04-08 | Petrelli and Hunt Invitational | 1600m | 4:52.78 | 6th · 2nd on team | 118.9 | -0.004 | PR SR |
| 2022-04-02 | Hornet Track and Field Invitational | 800m | 2:08.17 | 4th · 1st on team | 121.1 | -0.011 | PR SR RSR |
| 2022-03-26 | 82nd NIKE Chandler Rotary T&F Classic | 800m | 2:09.26 | 23rd · 2nd on team | 118.4 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | D11 Middle School Boys | tj | 29-08.00 | — | — | -0.004 | |
| 2019-04-24 | D11 Middle School Boys | lj | 14-02.50 | — | — | -0.004 | |
| 2019-04-24 | D11 Middle School Boys | 200m | 28.94 | 1st · 1st on team | — | -0.004 | ★PR SR |
| 2019-04-24 | D11 Middle School Boys | 100m | 13.64 | 1st · 1st on team | — | -0.004 | ★PR SR |
| 2019-04-20 | D11 Middle School Boys | tj | ND | — | — | -0.004 | |
| 2019-04-18 | D11 Middle School Boys | tj | 27-09.00 | — | — | -0.004 | |
| 2019-04-18 | D11 Middle School Boys | 400m | 1:07.34 | 1st · 1st on team | — | -0.004 | ★PR SR |
| 2019-04-18 | D11 Middle School Boys | 100m | 13.94 | 1st · 1st on team | — | -0.004 | PR SR |