Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Star Athletics Sprint Series | 400m | 45.85 | 1st · 1st on team | — | — | ★PR SR |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 400m | 46.18 | 1st · 1st on team | — | -0.041 | PR SR |
| 2026-05-01 | Musco Twilight | 400m | 46.23 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-04-11 | Gene Glader Invitational | 400m | 46.66 | 1st · 1st on team | — | -0.040 | |
| 2026-03-21 | USF Alumni Invitational | 400m | 46.36 | 2nd · 1st on team | — | -0.052 | SR |
| 2026-03-21 | USF Alumni Invitational | 200m | 20.94 | 8th · 1st on team | — | -0.052 | SR |
| 2026-02-20 | Iowa Open | 400m | 47.01 | 2nd · 1st on team | — | -0.040 | SR |
| 2026-02-07 | UW-La Crosse Mark Guthrie Legacy Invitational | 400m | 47.62 | 2nd · 1st on team | — | -0.045 | SR |
| 2026-01-31 | Chicago Collegiate Invite | 400m | 47.99 | 1st · 1st on team | — | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 400m | 47.01 | 5th · 2nd on team | — | -0.037 | |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 400m | 47.73 | 15th · 3rd on team | — | -0.037 | |
| 2025-05-10 | MIAC Championships | 400m | 48.26 | 6th · 4th on team | — | -0.035 | |
| 2025-05-10 | MIAC Championships | 200m | 21.16 | 6th · 4th on team | — | -0.035 | |
| 2025-05-10 | MIAC Championships | 400m | 46.32 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2025-05-10 | MIAC Championships | 200m | 21.11 | 4th · 2nd on team | — | -0.035 | |
| 2025-04-23 | 2025 Drake Relays | 400m | 47.57 | 9th · 2nd on team | — | -0.045 | |
| 2025-04-23 | Gary Wilson Invitational | 200m | 20.98 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-04-12 | Bethel Invitational | 400m | 47.15 | 3rd · 2nd on team | — | -0.040 | SR |
| 2025-04-05 | Hamline Invitational | 400m | 48.27 | 1st · 1st on team | — | -0.041 | SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 200m | 22.01 | 17th · 1st on team | — | -0.047 | |
| 2025-02-27 | MIAC Championships | 400m | 48.67 | 2nd · 2nd on team | — | -0.041 | |
| 2025-02-27 | MIAC Championships | 200m | 21.96 | 2nd · 2nd on team | — | -0.041 | SR |
| 2025-02-21 | Snowshoe Open | 400m | 48.67 | 2nd · 2nd on team | — | -0.042 | SR |
| 2025-02-08 | Meet results → | Men's 200 Meters | 21.79 | 1st · 1st on team | — | — | ★PR SR |
| 2025-01-31 | Warren Bowlus Invite | 60m | 6.88 | 1st · 1st on team | — | -0.038 | SR |
| 2025-01-31 | Warren Bowlus Invite | 60m | 6.95 | 2nd · 2nd on team | — | -0.038 | |
| 2025-01-24 | Jack Johnson Classic | 400m | 48.9 | 2nd · 1st on team | — | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 200m | 21.05 | 8th · 2nd on team | — | -0.037 | |
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 200m | 20.85 | 4th · 1st on team | — | -0.037 | |
| 2024-05-11 | MIAC Championships | 400m | 46.66 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-05-11 | MIAC Championships | 200m | 20.76 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-11 | MIAC Championships | 400m | 48.99 | 5th · 3rd on team | — | -0.041 | |
| 2024-04-27 | Drake Relays (College) | 400m | 46.78 | 2nd · 1st on team | — | -0.045 | |
| 2024-04-13 | Bethel Invitational | 200m | 20.9 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-06 | Hamline Invitational | 400m | 46.71 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-03-15 | 2024 Redlands Invitational | 400m | 47.89 | 2nd · 1st on team | — | -0.033 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 400m | 47.44 | 4th · 1st on team | — | -0.042 | SR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 400m | 47.66 | 7th · 3rd on team | — | -0.042 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 60m | 6.84 | 16th · 3rd on team | — | -0.042 | |
| 2024-03-02 | UWL NCAA Final Qualifier | 60m | 6.82 | 2nd · 1st on team | — | -0.045 | |
| 2024-02-24 | MIAC Indoor Championships | 400m | 48.58 | 1st · 1st on team | — | -0.044 | |
| 2024-02-24 | MIAC Indoor Championships | 200m | 21.8 | 1st · 1st on team | — | -0.044 | |
| 2024-02-16 | Snowshoe Open | 200m | 21.74 | 1st · 1st on team | — | -0.042 | SR |
| 2024-02-10 | SDSU Indoor Classic | 400m | 47.7 | 2nd · 1st on team | — | -0.036 | SR |
| 2024-02-03 | Mark Guthrie Legacy Invite | 400m | 48.65 | 1st · 1st on team | — | -0.045 | |
| 2023-12-09 | M City Indoor Classic | 400m | 48.6 | 1st · 1st on team | — | -0.042 | SR |
| 2023-12-09 | M City Indoor Classic | 60m | 6.8 | 1st · 1st on team | — | -0.042 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 400m | 47.09 | 11th · 1st on team | — | -0.036 | |
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 200m | 21.35 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 400m | 47.63 | 4th · 2nd on team | — | -0.040 | |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 400m | 46.76 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-05-05 | Meet of the UnSaintly | 400m | 46.97 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-04-29 | Drake Relays | 400m | 47.72 | 2nd · 1st on team | — | -0.045 | |
| 2023-04-22 | Holst Invitational | 200m | 21.83 | 1st · 1st on team | — | -0.031 | SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 400m | 47 | 1st · 1st on team | — | -0.038 | PR SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 400m | 48.29 | 18th · 1st on team | — | -0.048 | SR |
| 2023-02-24 | MIAC Championships | 200m | 22.26 | 2nd · 2nd on team | — | -0.045 | SR |
| 2023-02-24 | MIAC Championships | 400m | 49.17 | 1st · 1st on team | — | -0.045 | |
| 2023-02-17 | UWL Indoor Eagle Open | 400m | 48.3 | 1st · 1st on team | — | -0.045 | SR |
| 2023-02-04 | Mark Guthrie Legacy Invitational | 400m | 48.69 | 1st · 1st on team | — | -0.045 | SR |
| 2023-01-28 | Meet results → | Men's 200 Meters | 22.13 | 2nd · 2nd on team | — | — | |
| 2023-01-21 | Meet results → | Men's 200 Meters | 22.1 | 1st · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MIAC Outdoor Championships | 400m | 48.48 | 3rd · 1st on team | — | -0.033 | SR |
| 2022-05-14 | MIAC Outdoor Championships | 400m | 49.23 | 7th · 2nd on team | — | -0.033 | |
| 2022-05-06 | Meet of the Unsaintly | 400m | 48.58 | 1st · 1st on team | — | -0.041 | SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 400m | 49.18 | 20th · 1st on team | — | -0.045 | |
| 2022-04-27 | Meet results → | Men 400m Dash Univ/Col | 49.18 | 20th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Holst Invitational | 400m | 48.73 | 1st · 1st on team | — | -0.031 | SR |
| 2022-04-09 | UWRF Falcon Invitational | 400m | 48.91 | 1st · 1st on team | — | -0.025 | SR |
| 2022-04-02 | Hamline Invitational | 200m | 21.77 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 400m | 49.36 | 5th · 1st on team | — | -0.037 | SR |
| 2022-03-12 | NCAA DIII Indoor Track & Field Championships | 400m | 50.17 | 22nd · 1st on team | — | -0.046 | |
| 2022-03-05 | Wartburg Qualifier | 400m | 49.45 | 3rd · 1st on team | — | -0.046 | SR |
| 2022-02-24 | Meet results → | Men's 200 Meters | 22.74 | 4th · 1st on team | — | — | PR SR |
| 2022-02-24 | Meet results → | Men's 400 Meters | 49.82 | 3rd · 1st on team | — | — | SR |
| 2022-02-11 | Meet results → | Men's 400 Meters | 50.53 | 2nd · 1st on team | — | — | SR |
| 2022-02-05 | Gene Glader Classic | 400m | 49.95 | 2nd · 2nd on team | — | -0.037 | SR |
| 2022-01-29 | St. Olaf Quad and Multi Events | 200m | 22.7 | 1st · 1st on team | — | -0.044 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 2021 NCAA DIII Outdoor Track & Field Championships | 400m | 49.46 | 24th · 1st on team | — | -0.046 | |
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 400m | 47.98 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 400m | 49.66 | 6th · 2nd on team | — | -0.041 | |
| 2021-05-05 | Tommie Twilight | 400m | 49.22 | 1st · 1st on team | — | -0.038 | |
| 2021-04-30 | Tomcat Invitational | 400m | 48.79 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-04-10 | Falcon Invite | 400m | 49.5 | 1st · 1st on team | — | -0.025 | PR SR |
| 2021-04-02 | CSB / SJU Outdoor Easter Meet | 200m | 22.85 | 2nd · 1st on team | — | -0.032 | |
| 2021-03-13 | Division III Elite Indoor Championships | 400m | 49.62 | 6th · 2nd on team | — | -0.046 | PR SR |
| 2021-02-27 | Meet results → | Men's 400 Meters | 49.82 | 2nd · 2nd on team | — | — | PR SR |
| 2021-02-20 | Bethel, St.Johns/St. Bens, Augsburg | 200m | 22.51 | 1st · 1st on team | — | -0.037 | PR SR |
| 2021-02-06 | Meet results → | Men's 400 Meters | 50.81 | 2nd · 2nd on team | — | — | PR SR |
| 2021-01-23 | Bethel-Hamline Dual Meet | 200m | 22.89 | 1st · 1st on team | — | -0.037 | PR SR |