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Nalia Ensign

So Swift Athletics (AZ) · - · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Races 28
Seasons 2 2025 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF —

So Swift Athletics (AZ) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-13 ***USATF Arizona Junior Olympic Championships (Special) lj 4.65m — — -0.5%
2026-06-13 ***USATF Arizona Junior Olympic Championships (Special) hj 1.30m — — -0.5%
2026-06-13 ***USATF Arizona Junior Olympic Championships (Special) 100m 14.12 23rd · 3rd on team — -0.5%
2026-05-24 ***USATF Arizona State Championships (YOM) (Special) lj DNS — — -2.2%
2026-05-24 ***USATF Arizona State Championships (YOM) (Special) hj 1.30m — — -2.2%
2026-05-24 ***USATF Arizona State Championships (YOM) (Special) 100m 14.01 23rd · 3rd on team — -2.2% ★PR SR
2026-03-14 ***USATF Arizona Regulation Meet (Special) - No 400 hj 1.30m — — +0.1%
2026-03-14 ***USATF Arizona Regulation Meet (Special) - No 400 lj 4.55m — — +0.1%
2026-03-14 ***USATF Arizona Regulation Meet (Special) - No 400 100m 14.14 6th · 2nd on team — +0.1% PR SR
2026-03-14 ***USATF Arizona Regulation Meet (Special) - No 400 200m 30.14 8th · 3rd on team — +0.1%
2026-03-07 **USATF Arizona Regulation Meet (Special) - No 200 lj 4.47m — — +0.2%
2026-03-07 **USATF Arizona Regulation Meet (Special) - No 200 hj 1.25m — — +0.2%
2026-03-07 **USATF Arizona Regulation Meet (Special) - No 200 100m 14.2 6th · 2nd on team — +0.2% PR SR
2026-03-07 **USATF Arizona Regulation Meet (Special) - No 200 400m 1:17.02 10th · 3rd on team — +0.2% ★PR SR
2026-02-14 **34th Annual Indoor Classic (Special) hj 1.15m — — +3.5%
2026-02-14 **34th Annual Indoor Classic (Special) 60m 8.88 18th · 1st on team — +3.5%
2026-02-14 **34th Annual Indoor Classic (Special) 200m 31.49 20th · 2nd on team — +3.5%
2026-02-07 Regulation Meet (Indoor Events Only) (Special) - No 400 hj 1.15m — — +0.3%
2026-02-07 Regulation Meet (Indoor Events Only) (Special) - No 400 60m 8.9 11th · 2nd on team — +0.3% PR SR
2026-02-07 Regulation Meet (Indoor Events Only) (Special) - No 400 60m 8.73 9th · 1st on team — +0.3% ★PR SR
2026-02-07 Regulation Meet (Indoor Events Only) (Special) - No 400 200m 29.84 5th · 1st on team — +0.3% ★PR SR
2026-01-24 Developmental (Running Events Only) - Deer Valley HS 60m 9.37 7th · 3rd on team — 0.0% PR SR
2026-01-24 Developmental (Running Events Only) - Deer Valley HS 400m 1:18.23 11th · 4th on team — 0.0% PR SR
2026-01-24 Developmental (Running Events Only) - Deer Valley HS 200m 31.13 9th · 3rd on team — 0.0% SR

2025 TF —

So Swift Athletics (AZ) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-12 **61st Annual Phoenix Invitational - Mesa CC (Special) lj 4.62m — — -2.2%
2025-04-12 **61st Annual Phoenix Invitational - Mesa CC (Special) hj 1.25m — — -2.2%
2025-04-12 **61st Annual Phoenix Invitational - Mesa CC (Special) 100m 14.45 18th · 3rd on team — -2.2% PR SR
2025-04-12 **61st Annual Phoenix Invitational - Mesa CC (Special) 200m 30.45 18th · 3rd on team — -2.2% PR SR