Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 31:14 | 57th · 1st on team | 116.4 | -0.101 | ★PR ★CR SR CSR |
| 2025-10-31 | Ocean County Park | 8000m | 24:23.7 | 18th · 2nd on team | 118.7 | -0.119 | ★PR ★CR SR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:52.8 | 157th · 2nd on team | 113.1 | -0.147 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:44.5 | 131st · 1st on team | 114.7 | -0.142 | PR ★CR SR CSR |
| 2025-09-12 | Penn State University | 8369m | 26:07.2 | 40th · 2nd on team | 116.7 | -0.118 | ★PR ★CR SR CSR |
| 2025-09-05 | Princeton | 5800m | 17:15.3 | 7th · 2nd on team | 121.4 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 8000m | 28:30.9 | 77th · 12th on team | 103.4 | -0.105 | ★CR CSR |
| 2024-10-18 | Princeton | 8000m | 25:13.9 | 168th · 6th on team | 112.0 | -0.146 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:30.6 | 355th · 10th on team | 104.9 | -0.129 | PR ★CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 26:44.1 | 115th · 5th on team | 113.5 | -0.123 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Princeton | 5600m | 17:57.3 | 41st · 10th on team | 113.2 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 16:22.4 | 12th · 1st on team | 126.3 | -0.019 | ★CR CSR |
| 2023-11-04 | Sandfordville Elementary XC Course | 5000m | 15:41.9 | 1st · 1st on team | 128.7 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:14 | 5th · 1st on team | 124.2 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 15:52.7 | 5th · 1st on team | 124.3 | -0.053 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:44.7 | 123rd · 2nd on team | 115.4 | +0.018 | |
| 2022-11-19 | Bowdoin Park | 5000m | 17:06.9 | 53rd · 1st on team | 126.1 | +0.018 | ★CR R CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:12.3 | 36th · 1st on team | 124.5 | +0.003 | ★CR CSR RSR |
| 2022-11-02 | Bear Mountain State Park | 5000m | 16:36.2 | 6th · 1st on team | 123.5 | -0.040 | PR ★CR SR CSR RSR |
| 2022-10-08 | Saratoga Springs HS | 5000m | 16:40.2 | 7th · 1st on team | 117.4 | -0.071 | PR ★CR SR CSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 16:18.5 | 3rd · 1st on team | 123.2 | -0.016 | ★PR ★CR SR CSR |
| 2022-09-10 | Warwick HS | 4828m | 16:47.6 | 4th · 1st on team | 123.2 | -0.008 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Bear Mountain State Park | 5000m | 16:58.2 | 12th · 1st on team | 121.0 | -0.042 | PR CR R SR CSR RSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 17:28.2 | 17th · 1st on team | 118.7 | -0.010 | PR CR R SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 18:19.2 | 81st · 1st on team | 116.6 | -0.005 | PR ★CR SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 18:19.2 | 81st · 1st on team | 115.6 | -0.025 | ★CR CSR |
| 2021-09-11 | Warwick HS | 4828m | 18:28.2 | 34th · 1st on team | 112.3 | -0.008 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 9:36.66 | 45th · 2nd on team | — | -0.037 | |
| 2026-05-17 | Big Ten Outdoor Championships | 3ksteeple | 9:32.33 | 23rd · 2nd on team | — | -0.023 | |
| 2026-05-17 | Big Ten Outdoor Championships | 5000m | 15:13.95 | 26th · 2nd on team | 109.7 | -0.023 | |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 3:56.77 | 17th · 3rd on team | 110.2 | -0.044 | ★PR SR |
| 2026-05-01 | Larry Ellis Invitational | 5000m | 14:07.63 | 6th · 2nd on team | 115.7 | -0.044 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 3ksteeple | 8:51 | 6th · 1st on team | — | -0.047 | ★PR SR |
| 2026-04-04 | Sam Howell Invitational | 3ksteeple | 8:53.27 | 4th · 1st on team | — | -0.044 | PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:27.47 | 106th · 1st on team | 113.7 | -0.039 | |
| 2026-02-28 | Big Ten Indoor Championships | 3000m | 8:08.29 | 12th · 1st on team | 117.1 | -0.037 | ★PR SR RSR |
| 2026-02-28 | Big Ten Indoor Championships | 5000m | 14:11.14 | 13th · 1st on team | 116.2 | -0.037 | PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:09.43 | 71st · 2nd on team | 114.8 | -0.053 | PR SR RSR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1mile | 4:10.41 | 5th · 2nd on team | 112.6 | -0.050 | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:14.11 | 10th · 3rd on team | 113.7 | -0.053 | PR SR RSR |
| 2026-01-17 | Quaker Invitational | 1mile | 4:12.04 | 8th · 2nd on team | 111.9 | -0.050 | PR SR RSR |
| 2025-12-05 | Armory Collegiate Distance Carnival | 5000m | 14:39.11 | 1st · 1st on team | 110.9 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-20 | USATF U-20 National Championships | 3ksteeple | 9:12.15 | 5th · 5th on team | — | -0.039 | |
| 2025-05-14 | Meet results → | Men's 5000 Meters | 15:38.99 | 14th · 4th on team | — | — | ★PR SR |
| 2025-04-19 | Rutgers Relays | 1500m | 4:00.94 | 1st · 1st on team | 109.5 | -0.037 | |
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 9:06.18 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 3:59.73 | 6th · 4th on team | 109.3 | -0.033 | PR SR |
| 2025-02-26 | CAA Indoor Championships | 3000m | 8:30.48 | 12th · 4th on team | 113.1 | -0.042 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:30.55 | 219th · 1st on team | 111.3 | -0.057 | PR SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 5000m | 14:52.39 | 8th · 3rd on team | 109.2 | -0.050 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:17.67 | 18th · 3rd on team | 109.2 | -0.050 | PR SR |
| 2025-01-17 | Quaker Invitational | 3000m | 8:39.34 | 13th · 2nd on team | 110.3 | -0.050 | |
| 2025-01-11 | Penn Select | 1mile | 4:20.57 | 19th · 3rd on team | 108.0 | -0.050 | |
| 2024-12-13 | Wagner Shootout | 3000m | 8:34.43 | 4th · 3rd on team | 110.7 | -0.053 | PR SR RSR |
| 2024-12-06 | Penn Opener | 1mile | 4:19.31 | 9th · 2nd on team | 108.5 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2ksteeple | 5:52.56 | 6th · 1st on team | — | -0.049 | ★PR SR |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3ksteeple | 9:16.17 | 4th · 1st on team | — | -0.043 | PR SR |
| 2024-05-31 | Section 9 State Qualifier | 1600m | 4:27.83 | 2nd · 1st on team | 124.3 | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 1600m | 4:27.83 | 3rd · 1st on team | 124.3 | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 3ksteeple | 10:34 | 5th · 1st on team | — | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 3ksteeple | 10:34 | 7th · 1st on team | — | -0.043 | |
| 2024-05-24 | Section 9 Class B & D Championship | 800m | 1:58.02 | 1st · 1st on team | 127.8 | -0.036 | SR |
| 2024-05-24 | Section 9 Class B & D Championship | 3200m | 9:50.31 | 1st · 1st on team | 123.2 | -0.036 | SR |
| 2024-05-18 | OCIAA Championship | 1600m | 4:16.69 | 1st · 1st on team | 128.4 | -0.049 | ★PR SR |
| 2024-04-29 | Cornwall Steeplefest | 3ksteeple | 9:30.89 | 1st · 1st on team | — | -0.046 | PR SR |
| 2024-04-20 | Niskayuna Spring Relays | 800m | 2:00.83 | 2nd · 1st on team | 125.1 | -0.036 | SR |
| 2024-04-13 | Nanuet Relays | 2ksteeple | 6:20.79 | 1st · 1st on team | — | -0.040 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:26.31 | 93rd · 1st on team | 125.2 | -0.048 | |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1600m | 4:17.12 | 5th · 1st on team | 128.5 | -0.053 | PR SR |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1600m | 4:34.84 | 1st · 1st on team | 121.9 | -0.048 | |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1600m | 4:34.84 | 1st · 1st on team | 121.9 | -0.048 | |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1000m | 2:32.67 | 1st · 1st on team | 128.2 | -0.048 | ★PR SR |
| 2024-02-17 | Section 9 State Qualifier | 1600m | 4:25.72 | 3rd · 1st on team | 124.8 | -0.050 | SR |
| 2024-02-10 | Section 9 Class A Championship | 1600m | 4:32.95 | 1st · 1st on team | 122.8 | -0.048 | SR |
| 2024-02-10 | Section 9 Class A Championship | 1000m | 2:37.06 | 3rd · 1st on team | 124.7 | -0.048 | SR |
| 2024-01-20 | Bethel Pentathlon, Pole Vault, Distance Invite | 3000m | 9:00.88 | 1st · 1st on team | 125.9 | -0.028 | PR SR |
| 2024-01-10 | Millrose Games Trials - HS | 1mile | 4:18.52 | 5th · 1st on team | 129.2 | -0.050 | PR ★R SR RSR |
| 2024-01-10 | Millrose Games Trials - HS | 1500m | 4:01.01 | 5th · 1st on team | 127.8 | -0.050 | PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:23.46 | 4th · 1st on team | 126.9 | -0.050 | PR SR RSR |
| 2023-12-27 | Pearl River Holiday Festival | 1000m | 2:39.97 | 1st · 1st on team | 123.5 | -0.028 | SR |
| 2023-12-17 | Bishop Loughlin Games | 2miles | 9:43.24 | 3rd · 1st on team | 125.6 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2ksteeple | 6:00.08 | 7th · 1st on team | — | -0.049 | PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 800m | 1:55.27 | 10th · 1st on team | 126.7 | -0.066 | ★PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 1600m | 4:17.81 | 10th · 1st on team | 126.2 | -0.066 | PR SR |
| 2023-06-02 | Section 9 State Qualifier | 800m | 1:57.05 | 2nd · 1st on team | 127.1 | -0.049 | PR SR |
| 2023-06-02 | Section 9 State Qualifier | 1600m | 4:22.48 | 2nd · 1st on team | 126.3 | -0.049 | |
| 2023-05-27 | Section 9 Class A/B Championship | 3200m | 9:39.09 | 1st · 1st on team | 124.0 | -0.047 | ★PR SR |
| 2023-05-19 | Track Night NYC | 1mile | 4:24.27 | 3rd · 1st on team | 126.4 | -0.050 | PR SR |
| 2023-05-06 | Crusader Relays | 2ksteeple | 6:12.96 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-05-01 | Cornwall Steeplefest | 3ksteeple | 9:51.54 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 1500m | 4:01.89 | 1st · 1st on team | 128.3 | -0.041 | PR R SR RSR |
| 2023-04-01 | Pirate Relays | 3000m | 9:13.12 | 1st · 1st on team | 122.0 | -0.036 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 1:57.38 | 11th · 1st on team | 127.3 | -0.048 | PR R SR RSR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1600m | 4:21.83 | 12th · 1st on team | 126.3 | -0.053 | PR SR |
| 2023-02-25 | Section 9 Indoor Qualifier | 1600m | 4:27.09 | 2nd · 1st on team | 124.3 | -0.050 | |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 4:26.97 | 13th · 1st on team | 125.2 | -0.050 | PR SR |
| 2023-02-04 | Purple Champions HS Invitational | 800m | 1:57.95 | 1st · 1st on team | 126.5 | -0.050 | PR R SR RSR |
| 2023-01-29 | Section 9 Invitational | 1600m | 4:26.79 | 1st · 1st on team | 124.5 | -0.050 | PR SR |
| 2023-01-20 | OCIAA Divisional 2/4/6 | 1000m | 2:40.3 | 1st · 1st on team | 122.3 | -0.048 | |
| 2023-01-13 | Suffern Invitational | 3200m | 10:07.29 | 2nd · 1st on team | 120.4 | -0.028 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:36.95 | 7th · 1st on team | 122.9 | -0.053 | PR SR |
| 2022-12-28 | Armory Youth Holiday Classic Presented by NYRR | 800m | 2:00.2 | 1st · 1st on team | 124.8 | -0.050 | PR SR RSR |
| 2022-12-18 | Armory Youth Winter Solstice Invitational Presented by NYRR | 1mile | 4:35.08 | 1st · 1st on team | 122.2 | -0.050 | PR SR RSR |
| 2022-12-10 | OCIAA Developmental A Meet | 1600m | 4:41.84 | 1st · 1st on team | 119.8 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 800m | 2:00.62 | 4th · 1st on team | 124.6 | -0.043 | PR R SR RSR |
| 2022-06-03 | Section 9 State Qualifier | 800m | 2:00.62 | 6th · 1st on team | 124.6 | -0.043 | |
| 2022-05-26 | Section 9 Class A/B Championship | 1600m | 4:40.54 | 3rd · 1st on team | 119.0 | -0.047 | PR SR |
| 2022-05-26 | Section 9 Class A/B Championship | 800m | 2:02.8 | 5th · 1st on team | 122.1 | -0.047 | |
| 2022-05-02 | Cornwall Steeplefest | 3ksteeple | 10:58.13 | 13th · 1st on team | — | -0.046 | PR SR |
| 2022-02-26 | Section 9 State Qualifier | 1000m | 2:42.81 | 4th · 1st on team | 119.6 | -0.050 | PR SR |
| 2022-02-18 | Garden State HS Invitational | 800m | 2:02 | 12th · 1st on team | 122.5 | -0.053 | PR R SR RSR |
| 2022-01-30 | Section 9 Invitational | 1000m | 2:43.66 | 2nd · 1st on team | 119.0 | -0.050 | |
| 2022-01-30 | OCIAA Invitational | 1000m | 2:43.66 | 2nd · 1st on team | 119.0 | -0.050 | |
| 2022-01-14 | Suffern Invitational | 1000m | 2:43.45 | 2nd · 1st on team | 121.5 | -0.028 | PR R SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 2:50.24 | 26th · 1st on team | 113.9 | -0.053 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 4:42.71 | 1st · 1st on team | 117.7 | -0.053 | PR SR RSR |
| 2021-12-27 | Pearl River Invitational | 800m | 2:12.64 | 1st · 1st on team | 115.8 | -0.028 | SR |
| 2021-12-27 | Pearl River Holiday Festival | 800m | 2:12.64 | 1st · 1st on team | 115.8 | -0.028 | |
| 2021-12-04 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 1600m | 4:44.83 | 1st · 1st on team | 117.5 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | New York State Showcase | 1mile | 5:08.2 | 25th · 1st on team | 109.8 | -0.047 | PR SR |
| 2021-06-07 | Section 9 Class B Regional - Group 3 | 800m | 2:08.7 | 3rd · 2nd on team | 118.6 | -0.036 | PR R SR RSR |
| 2021-05-24 | Cornwall Steeplefest | 3ksteeple | 11:14.85 | 22nd · 3rd on team | — | -0.066 | PR SR |