Racecast

Gabriel Tsayo

East Stroudsburg (PA) · Fr · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 97.8 2024 XC season
Best race 109.2 TF
Races 132
Seasons 6 2021 — 2026

RankedNation #118274·PA #4190·PA DAAA #9952·CENTRAL ATHLETIC #245·Team #15 ?

Cross Country

2024 XC 89.6

Upper Darby (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Rose Tree Park 5000m 21:58.7 153rd · 1st on team 89.8 -0.052 CSR
2024-10-04 Lehigh University 5000m 22:40.6 320th · 9th on team 85.8 -0.067 ★CR CSR
2024-09-28 Six Flags 5000m 20:29 104th · 4th on team 95.2 -0.068 ★PR ★CR SR CSR RSR
2024-09-21 Downingtown West HS 5000m 21:47.6 146th · 8th on team 87.5 -0.087 ★CR SR CSR RSR

2023 XC 91.8

Upper Darby (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Lehigh University - Murray H. Goodman Campus 5000m 20:34.7 348th · 6th on team 93.2 -0.088 PR ★CR SR CSR
2023-10-13 Rose Tree Park 5000m 21:20.4 83rd · 6th on team 93.9 -0.052 ★CR SR CSR RSR
2023-10-07 Rose Tree Park 5000m 22:27.9 87th · 7th on team 89.4 -0.052
2023-09-30 Goodman Campus XC Course 8000m 21:38.2 431st · 6th on team -0.154 ★PR ★CR SR CSR
2023-09-20 Rose Tree Park 5000m 22:08.3 84th · 2nd on team 91.0 -0.052 CR SR CSR RSR

2022 XC 85.3

Upper Darby (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Lehigh University - Murray H. Goodman Campus 5000m 22:06.7 360th · 7th on team 87.6 -0.088 CR CSR
2022-10-15 Rose Tree Park 5000m 26:26.7 81st · 6th on team 77.0 -0.052
2022-10-08 Rose Tree Park 5000m 25:01.6 95th · 6th on team 81.0 -0.052
2022-09-24 Six Flags 5000m 20:35 95th · 1st on team 96.1 -0.068 PR CR R SR CSR RSR
2022-09-21 Rose Tree Park 5000m 24:54.2 84th · 7th on team 81.5 -0.052 SR CSR
2022-09-10 Unionville HS 3218m 13:50 525th · 6th on team 88.5 -0.062 ★PR ★CR SR CSR RSR

2021 XC 83.8

Upper Darby (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Rose Tree Park 5000m 22:42 78th · 2nd on team 90.8 -0.052 CR R CSR RSR
2021-10-09 Rose Tree Park 5000m 23:53.6 77th · 3rd on team 85.5 -0.052
2021-10-01 Lehigh University - Murray H. Goodman Campus 5000m 22:26.4 310th · 7th on team 87.9 -0.088 PR CR R SR CSR RSR
2021-09-29 Rose Tree Park 5000m 23:36.2 76th · 7th on team 87.3 -0.052 PR CR R SR CSR RSR
2021-09-25 Six Flags 5000m 26:54 98th · 10th on team 75.5 -0.068 PR CR SR CSR
2021-09-13 Rose Tree Park 5000m 27:04 91st · 9th on team 76.5 -0.052 PR CR SR CSR
2021-09-11 Unionville HS 3218m 15:01.6 148th · 1st on team 82.9 -0.062 PR CR R SR CSR RSR

Track & Field

2026 TF

East Stroudsburg (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 PSAC Outdoor Track & Field Championships tj 13.55m -0.044
2026-05-02 PSAC Outdoor Track & Field Championships 400mh 55.91 16th · 2nd on team -0.044 ★PR SR
2026-04-30 Meet results → Men's Triple Jump 13.55m
2026-04-25 John Covert Classic 400mh 57.86 2nd · 1st on team -0.038
2026-04-16 Shippensburg Mid-Week PR Bonanza Meet tj 13.61m -0.044
2026-04-16 Meet results → Men's Triple Jump 13.61m
2026-04-16 Shippensburg Mid-Week PR Bonanza Meet 400mh 58.55 9th · 2nd on team -0.044
2026-04-13 Bison Outdoor Classic 400mh 58.63 32nd · 1st on team -0.045
2026-04-10 Delaware Invitational tj 12.92m -0.036
2026-04-10 Delaware Invitational 110mh 16.83 2nd · 2nd on team -0.036
2026-04-09 Meet results → Men's Triple Jump 12.92m
2026-04-04 Race results → tj 13.37m
2026-04-04 Meet results → Men's Triple Jump 13.37m
2026-04-04 Meet results → Men's 110 Hurdles 16.73 10th · 2nd on team ★PR SR
2026-04-04 Race results → 400mh 57.22 2nd · 2nd on team PR SR
2026-03-27 Danny Curran Invitational 110mh 16.14 13th · 1st on team -0.044 SR
2026-03-27 Danny Curran Invitational 400mh 58.53 16th · 1st on team -0.044 PR SR
2026-03-21 Keystone Challenge lj 6.18m -0.016
2026-03-21 Meet results → Men's Long Jump 6.18m
2026-03-21 Keystone Challenge 400m 52.58 15th · 7th on team -0.016 ★PR SR
2026-02-28 Meet results → Men's Triple Jump 13.62m
2026-02-28 PSAC Indoor Track & Field Championships tj 13.62m -0.053
2026-02-13 Widener Indoor Classic tj 13.59m -0.050
2026-02-13 Meet results → Men's Triple Jump 13.59m
2026-02-13 Widener Indoor Classic 60mh 10.34 43rd · 3rd on team -0.050
2026-02-08 DeSchriver Invitational 55mh 8.22 5th · 3rd on team -0.040 SR
2026-02-08 DeSchriver Invitational 55mh 8.34 6th · 4th on team -0.040
2026-01-30 Meet results → Men Triple Jump Open 13.14m
2026-01-30 Harvard Invitational tj 13.14m -0.040
2026-01-24 Gulden Invitational 60mh 8.84 18th · 1st on team -0.043
2026-01-24 Gulden Invitational 400m 54.62 40th · 7th on team -0.043 PR SR
2026-01-16 Ramapo College Season Opener tj 13.28m -0.050
2026-01-16 Meet results → Men's Triple Jump 13.28m
2026-01-16 Ramapo College Season Opener 60mh 8.96 16th · 2nd on team -0.050 SR
2026-01-16 Ramapo College Season Opener 60mh 8.8 13th · 1st on team -0.050 SR
2026-01-10 Meet results → Men's Triple Jump 13.71m
2026-01-10 Meet results → Men's 60 Hurdles Preliminaries 9.12 22nd · 1st on team ★PR SR

2025 TF

Upper Darby (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-23 PIAA Track & Field State Championships AAA/AA tj 45-10 -0.044
2025-05-16 PIAA District 1 AAA/AA Championships tj 45-04.75 -0.047
2025-05-07 Central League Individual Champs lj 19-06.00 -0.044
2025-05-07 CAL Champs lj 19-06.00 -0.044
2025-05-07 CAL Champs 110mh 15.47 6th · 2nd on team -0.044
2025-05-07 Central League Individual Champs 110mh 15.47 6th · 2nd on team -0.044
2025-04-30 Delco Champs tj 45-08.00 -0.043
2025-04-30 Delco Champs 300mh 40.75 19th · 4th on team -0.043
2025-04-30 Delco Champs 300mh 40.19 14th · 3rd on team -0.043
2025-04-25 UD Invite 110mh 15.75 3rd · 1st on team -0.043
2025-04-25 UD Invite 300mh 40.76 3rd · 1st on team -0.043
2025-04-19 Roddick Invitational tj 43-09.25 -0.044
2025-04-19 Shippensburg Invitational tj 43-09.25 -0.044
2025-04-19 Shippensburg Invitational 300mh 42.05 10th · 1st on team -0.044
2025-04-19 Roddick Invitational 300mh 42.05 10th · 1st on team -0.044
2025-04-04 Cardinal Classic tj 44-01.75 -0.040
2025-04-04 Cardinal Classic 300mh 40.69 4th · 1st on team -0.040
2025-04-02 Springfield CAL Meet (Boys Only) 110mh 15.33 2nd · 2nd on team -0.046
2025-03-29 North Penn Open 300mh 39.82 4th · 1st on team -0.035 ★PR SR
2025-03-29 North Penn Open 110mh 15.11 6th · 3rd on team -0.035 ★PR SR
2025-03-26 CAL Meet #1 (UD) lj 18-10.00 -0.043
2025-03-02 PTFCA Championships tj 44-04.00 -0.048
2025-02-15 TFCAofGP Meet of Champions tj 45-05.25 -0.050
2025-02-15 TFCAofGP Meet of Champions 60mh 8.52 16th · 4th on team -0.050 ★PR SR
2025-01-24 Ursinus HS Invitational 55mh 8.2 4th · 3rd on team -0.046 ★PR SR
2025-01-19 Kristian Marche Memorial Invitational tj 43-07.25 -0.050
2025-01-08 La Salle Winter Series - Boys Distance Night tj 44-03.50 -0.050
2025-01-03 La Salle Winter Series - Boys Sprint Night lj 19-06.25 -0.050
2025-01-03 La Salle Winter Series - Boys Sprint Night 60mh 8.7 16th · 5th on team -0.050 PR SR
2024-12-20 TFCAGP #2 tj 44-02.25 -0.040
2024-12-14 TFCAGP #1 60mh 8.84 15th · 1st on team -0.046 PR SR

2024 TF 107.0

Upper Darby (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 PIAA District I Championships tj 43-04.25 -0.047
2024-05-18 PIAA District I Championships 300mh 40.39 19th · 2nd on team -0.047 PR SR
2024-05-08 Central League Individual Champs 110mh 15.37 4th · 3rd on team -0.044
2024-05-08 Central League Individual Champs 300mh 40.73 6th · 2nd on team -0.044 PR SR
2024-04-26 UD Invite tj 43-07.00 -0.043
2024-04-26 UD Invite 300mh 41.01 2nd · 1st on team -0.043
2024-04-19 Bob Friday Warrior Invite tj 42-09.00 -0.053
2024-04-17 CAL Meet #3 @ Harriton 300mh 40.81 3rd · 1st on team -0.035 PR SR
2024-04-17 CAL Meet #3 @ Harriton 110mh 15.28 2nd · 1st on team -0.035 PR SR
2024-04-13 The Bensalem Invitational 300mh 42.53 2nd · 1st on team -0.042
2024-04-11 CAL Boys Meet #2 - Lower Merion 110mh 16.1 4th · 4th on team -0.043 PR SR
2024-04-06 The North Penn Open tj 41-10.50 -0.024
2024-04-06 The North Penn Open 300mh 41.44 6th · 1st on team -0.024 PR SR
2024-02-16 Garden State Invitational - HS 800m 2:15.89 59th · 3rd on team 109.2 -0.053 ★PR ★R SR RSR
2024-02-16 Garden State Invitational - HS 55mh 8.26 22nd · 6th on team -0.053 PR SR
2024-01-24 UC HS Invitational 800m 2:23.99 70th · 2nd on team 104.8 -0.046 PR R SR RSR
2024-01-24 UC HS Invitational 55mh 11.94 50th · 3rd on team -0.046 SR
2023-12-16 TFCAofGP Meet #1 60mh 9.26 30th · 1st on team -0.046 PR SR

2023 TF 101.0

Upper Darby (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-10 Central League Individual Championships 300mh 42.83 6th · 2nd on team -0.044
2023-05-06 BOYS DELCO CHAMPIONSHIP 300mh 42.85 13th · 2nd on team -0.048
2023-05-06 BOYS DELCO CHAMPIONSHIP 300mh 43.5 19th · 3rd on team -0.048
2023-04-29 Whippet Invitational 110mh 16.75 5th · 1st on team -0.043
2023-04-22 Father Judge Relays 110mh 16.92 10th · 2nd on team -0.044
2023-04-22 Father Judge Relays 300mh 44.12 10th · 1st on team -0.044
2023-04-15 The Bensalem Invitational 110mh 16.54 4th · 3rd on team -0.042 PR SR
2023-04-15 The Bensalem Invitational 300mh 42.27 2nd · 1st on team -0.042 PR SR
2023-04-12 CAL Meet #2 300mh 43.13 3rd · 3rd on team -0.041 PR SR
2023-04-12 CAL Meet #2 110mh 17.26 6th · 4th on team -0.041 PR SR
2023-04-01 Haverford Invitational 300mh 44.91 8th · 2nd on team -0.039
2023-03-25 Race results → 300mh 43.53 7th · 1st on team PR SR
2023-02-10 TFCAofGP Last Chance Meet 60mh 9.39 34th · 3rd on team -0.046 PR SR
2023-02-05 Ocean Breeze Invitational 200m 25.42 15th · 3rd on team -0.053 ★PR SR
2023-02-05 Ocean Breeze Invitational 55mh 9.01 14th · 2nd on team -0.053 PR SR
2023-02-05 Ocean Breeze Invitational 55mh 8.86 13th · 1st on team -0.053 PR SR
2023-01-20 Bears HS Invitational 55mh 9.1 21st · 2nd on team -0.046 PR SR
2023-01-13 TFCAofGP Meet #6 800m 2:26.5 55th · 1st on team 103.2 -0.046 PR R SR RSR
2023-01-08 Collegeville HS Invitational 800m 2:33.17 56th · 3rd on team 98.7 -0.046 PR R SR RSR
2023-01-08 Collegeville HS Invitational 55mh 9.46 25th · 1st on team -0.046 PR SR
2023-01-07 TFCAofGP Meet #5 60mh 11.61 67th · 1st on team -0.046
2022-12-22 TFCAofGP Meet #3 60mh 9.74 32nd · 1st on team -0.046 PR SR

2022 TF

Upper Darby (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 Upper Darby Invitational 110mh 20.41 16th · 4th on team -0.043 PR SR
2022-04-29 Upper Darby Invitational 300mh 51.56 21st · 4th on team -0.043 PR SR