Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ocean County Park | 8000m | 27:00.9 | 88th · 11th on team | 107.2 | -0.119 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 27:14 | 308th · 10th on team | 103.3 | -0.147 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41.3 | 227th · 2nd on team | 106.3 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-05 | Princeton | 5800m | 18:46.4 | 39th · 9th on team | 111.6 | -0.113 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 6437m | 22:11.9 | 39th · 6th on team | 107.4 | -0.096 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Van Cortlandt Park | 8000m | 28:03.9 | 231st · 9th on team | 103.5 | -0.117 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:03.9 | 189th · 4th on team | 106.6 | -0.129 | PR ★CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 29:24.9 | 192nd · 13th on team | 103.2 | -0.123 | ★PR ★CR SR CSR |
| 2024-09-06 | Princeton | 5600m | 18:10.4 | 45th · 12th on team | 111.8 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:31 | 210th · 7th on team | 112.0 | -0.010 | CSR |
| 2023-10-25 | DeSales University | 5000m | 16:48.3 | 4th · 2nd on team | 120.8 | -0.037 | ★CR CSR |
| 2023-09-19 | Stroudsburg HS | 5000m | 17:27.7 | 2nd · 2nd on team | 116.2 | -0.039 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 15:56.9 | 5th · 2nd on team | 123.2 | -0.079 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 17:04.3 | 86th · 76th on team | 121.4 | -0.030 | ★CR CSR |
| 2022-11-26 | Van Cortlandt Park | 5000m | 17:39.4 | 88th · 1st on team | 119.0 | -0.012 | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:21.8 | 54th · 2nd on team | 122.1 | -0.010 | ★CR R CSR RSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 17:10.8 | 6th · 3rd on team | 119.2 | -0.030 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 16:51.8 | 4th · 2nd on team | 122.1 | -0.030 | ★CR R CSR RSR |
| 2022-10-11 | Parkland HS | 5000m | 17:34.5 | 1st · 1st on team | 119.4 | -0.012 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:17.7 | 62nd · 4th on team | 120.2 | -0.069 | PR ★CR SR CSR RSR |
| 2022-09-27 | Parkland HS | 5000m | 17:52.5 | 6th · 4th on team | 118.1 | -0.012 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 17:52.3 | 21st · 4th on team | 116.7 | -0.030 | PR CR R SR CSR RSR |
| 2021-10-05 | Parkland HS | 5000m | 18:21.6 | 6th · 6th on team | 115.0 | -0.012 | CR R CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:44 | 95th · 3rd on team | 114.6 | -0.010 | CR R CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:44 | 95th · 3rd on team | 114.6 | -0.010 | |
| 2021-09-11 | DeSales University XC Course | 5000m | 18:19 | 29th · 5th on team | 114.3 | -0.030 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Parkland HS | 5000m | 19:22 | 15th · 8th on team | 109.6 | -0.012 | |
| 2020-09-16 | Parkland HS | 5000m | 19:05 | 9th · 8th on team | 111.4 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 1500m | 4:03.14 | 11th · 1st on team | 107.3 | -0.044 | ★PR SR RSR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 4:04.71 | 33rd · 2nd on team | 106.2 | -0.048 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:04.12 | 42nd · 2nd on team | 106.8 | -0.045 | PR SR RSR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:05.72 | 78th · 3rd on team | 101.0 | -0.044 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:31.56 | 84th · 3rd on team | 96.1 | -0.044 | SR |
| 2026-02-20 | Meet results → | Men's Mile | 4:42.27 | 10th · 1st on team | — | — | |
| 2026-02-13 | Widener Indoor Classic | 1mile | 4:34.91 | 34th · 3rd on team | 102.6 | -0.050 | |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:28.26 | 171st · 3rd on team | 104.4 | -0.053 | ★PR SR RSR |
| 2026-01-24 | Gulden Invitational | 3000m | 9:20.05 | 10th · 2nd on team | 102.2 | -0.043 | SR RSR |
| 2026-01-10 | Meet results → | Men's Mile | 4:38.14 | 18th · 6th on team | — | — | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Monmouth University Season Opener | 5000m | 16:20.47 | 25th · 4th on team | 100.3 | -0.033 | ★PR SR |
| 2025-02-15 | Meet results → | Men's Mile | 4:27.6 | 12th · 4th on team | — | — | ★PR SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 3000m | 8:53 | 11th · 1st on team | 107.5 | -0.050 | ★PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:29.36 | 53rd · 6th on team | 104.5 | -0.050 | SR RSR |
| 2024-12-13 | Wagner Shootout | 1mile | 4:30.33 | 14th · 8th on team | 103.7 | -0.053 | SR |
| 2024-12-06 | Penn Opener | 3000m | 9:10.14 | 9th · 4th on team | 103.9 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Holmdel Twilight Series - Season Ender | 1600m | 4:20.59 | 6th · 1st on team | 126.1 | -0.054 | ★PR SR |
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:36.83 | 22nd · 1st on team | 125.0 | -0.044 | |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 1600m | 4:23.02 | 4th · 3rd on team | 126.9 | -0.042 | PR SR |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 3200m | 9:50.18 | 1st · 1st on team | 121.5 | -0.042 | |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 3200m | 9:26.01 | 4th · 1st on team | 127.4 | -0.044 | ★PR SR |
| 2024-04-16 | Nazareth and Bethlehem Catholic @ Parkland | 1600m | 4:40.47 | 4th · 2nd on team | 120.9 | -0.027 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 9:34.31 | 20th · 1st on team | 128.0 | -0.050 | ★PR ★R SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 8:57.36 | 21st · 1st on team | 126.3 | -0.050 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:28.7 | 26th · 1st on team | 123.8 | -0.053 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 9:39.77 | 10th · 1st on team | 126.8 | -0.050 | PR R SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 4:38.97 | 37th · 1st on team | 119.7 | -0.050 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3200m | 9:36.29 | 10th · 1st on team | 126.7 | -0.050 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 4:19.37 | 36th · 1st on team | 118.7 | -0.050 | SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:38.71 | 24th · 1st on team | 119.9 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 1600m | 4:41.01 | 8th · 3rd on team | 118.0 | -0.048 | |
| 2023-05-17 | PIAA District XI AAA Championship | 3200m | 9:41.74 | 2nd · 2nd on team | 123.8 | -0.048 | PR SR |
| 2023-05-02 | Emmaus @ Parkland | 3200m | 10:18.23 | 1st · 1st on team | 118.6 | -0.027 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 10:16.32 | 44th · 4th on team | 116.8 | -0.044 | SR |
| 2023-04-15 | Fords Track Classic | 1600m | 4:26.79 | 3rd · 1st on team | 125.3 | -0.039 | PR R SR RSR |
| 2023-01-22 | Ocean Breeze Youth Invitational | 800m | 2:06.14 | 1st · 1st on team | 117.8 | -0.053 | PR SR |
| 2023-01-22 | Ocean Breeze Youth Invitational | 1500m | 4:16.97 | 1st · 1st on team | 119.5 | -0.053 | PR SR |
| 2023-01-08 | Ocean Breeze Youth Freedom Games | 3000m | 9:22.43 | 1st · 1st on team | 120.3 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District XI AAA Championship | 3200m | 9:59.1 | 5th · 1st on team | 120.8 | -0.048 | |
| 2022-05-11 | Colonial League Championships | 1600m | 4:42.24 | 12th · 1st on team | 119.4 | -0.038 | PR SR |
| 2022-05-11 | Colonial League Championships | 3200m | 9:57.53 | 3rd · 1st on team | 121.9 | -0.038 | PR R SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 10:00.09 | 31st · 2nd on team | 120.7 | -0.044 | PR R SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 1600m | 4:59.07 | 46th · 1st on team | 111.9 | -0.044 | |
| 2022-02-17 | Wyomissing Area Team Challenge | 1600m | 4:56.4 | 6th · 1st on team | 116.8 | -0.023 | PR R SR RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 3000m | 10:14.82 | 8th · 1st on team | 113.0 | -0.023 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 3000m | 10:16.56 | 13th · 2nd on team | 111.2 | -0.046 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 3000m | 10:16.56 | 13th · 2nd on team | 111.2 | -0.046 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-03 | Whitehall @ Parkland | 1600m | 5:31.1 | 8th · 7th on team | 103.4 | -0.027 | |
| 2021-04-28 | Emmaus vs. Parkland | 3200m | 11:20.2 | 4th · 2nd on team | 110.4 | -0.027 | PR SR RSR |
| 2021-04-19 | William Allen / Parkland Dual | 1600m | 5:14 | 5th · 4th on team | 107.2 | -0.042 | PR SR RSR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 800m | 2:31 | 13th · 9th on team | 101.8 | -0.027 | PR SR RSR |