Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 5000m | 15:39.5 | 25th · 2nd on team | 137.8 | +0.031 | ★CR CSR RSR |
| 2025-11-22 | Bowdoin Park | 5000m | 15:25.8 | 4th · 2nd on team | 137.2 | +0.018 | ★CR CSR RSR |
| 2025-11-15 | Holmdel Park | 5000m | 15:28 | 2nd · 2nd on team | 134.7 | +0.004 | ★CR CSR RSR |
| 2025-11-08 | Holmdel Park | 5000m | 15:42 | 2nd · 2nd on team | 134.3 | +0.004 | ★CR CSR RSR |
| 2025-10-23 | Ocean County Park | 5000m | 14:50 | 1st · 1st on team | 132.5 | -0.061 | ★PR ★CR SR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 12:28.3 | 8th · 2nd on team | 130.5 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 15:59 | 5th · 2nd on team | 133.0 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 16:10.4 | 45th · 2nd on team | 135.3 | +0.031 | CR CSR RSR |
| 2024-11-23 | Bowdoin Park | 5000m | 16:14.8 | 14th · 4th on team | 132.8 | +0.018 | CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 15:53 | 7th · 5th on team | 133.1 | +0.004 | CR CSR RSR |
| 2024-11-09 | Holmdel Park | 5000m | 15:55 | 5th · 5th on team | 132.2 | +0.004 | CR CSR RSR |
| 2024-10-24 | Ocean County Park | 5000m | 15:11 | 5th · 4th on team | 130.8 | -0.061 | PR CR SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 12:47.5 | 7th · 4th on team | 128.6 | -0.004 | PR CR SR CSR |
| 2024-09-10 | Holmdel Park | 5000m | 16:10.1 | 4th · 4th on team | 131.6 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 17:11.4 | 13th · 5th on team | 119.0 | -0.040 | ★CR CSR |
| 2023-10-19 | Ocean County Park | 3200m | 10:56 | 2nd · 1st on team | 117.9 | -0.002 | ★PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 7:59 | 1st · 1st on team | 123.0 | +0.050 | ★PR ★CR SR CSR |
| 2023-10-10 | Holmdel Park | 5000m | 16:54 | 10th · 3rd on team | 125.0 | +0.004 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 3218m | 11:09 | 2nd · 1st on team | 125.6 | +0.081 | ★CR CSR |
| 2023-09-23 | Bowdoin Park | 5000m | 16:56.6 | 2nd · 2nd on team | 125.7 | +0.018 | PR CR SR CSR RSR |
| 2023-09-15 | Ocean County Park | 3218m | 10:48 | 1st · 1st on team | 119.7 | -0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 4000m | 13:23.5 | 11th · 1st on team | — | -0.006 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 3299m | 12:28.3 | 5th · 1st on team | 134.9 | -0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 8:32.66 | 19th · 1st on team | 130.7 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 9:10.18 | 21st · 1st on team | 131.6 | -0.049 | |
| 2026-06-03 | NJSIAA State Meet Of Champions | 1600m | 4:08.81 | 2nd · 1st on team | 132.8 | -0.052 | ★PR SR |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 3200m | 9:07.87 | 2nd · 2nd on team | 131.8 | -0.045 | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 1600m | 4:13.19 | 1st · 1st on team | 131.4 | -0.045 | PR SR |
| 2026-05-06 | Monmouth County Championships | 1600m | 4:15.98 | 3rd · 2nd on team | 129.7 | -0.047 | SR |
| 2026-05-01 | Track Night NYC | 1mile | 4:13.67 | 5th · 5th on team | 131.3 | -0.050 | ★PR SR |
| 2026-04-11 | Arcadia Invitational 2026 | 3000m | 8:17.72 | 20th · 2nd on team | 135.1 | -0.046 | ★PR SR |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 8:47.96 | 18th · 1st on team | 136.7 | -0.046 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 9:00 | 17th · 2nd on team | 137.0 | -0.048 | ★PR SR RSR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 3200m | 9:03.03 | 3rd · 2nd on team | 134.7 | -0.053 | PR SR RSR |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:17.64 | 4th · 3rd on team | 129.8 | -0.050 | PR SR |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 3200m | 9:15.73 | 2nd · 2nd on team | 130.3 | -0.042 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:23.13 | 150th · 2nd on team | 132.5 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:10.26 | 101st · 5th on team | 121.6 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:48.81 | 99th · 5th on team | 122.8 | -0.049 | |
| 2025-06-11 | The Winner's Circle at The Horse Farm | 1600m | 4:13.33 | 10th · 4th on team | 130.8 | -0.048 | PR SR |
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 9:32.44 | 8th · 2nd on team | 126.3 | -0.052 | |
| 2025-05-30 | NJSIAA NPA & NPB States | 3200m | 9:17.42 | 4th · 3rd on team | 129.2 | -0.043 | |
| 2025-05-08 | Monmouth County Championships | 1600m | 4:18.03 | 3rd · 3rd on team | 128.3 | -0.047 | PR SR |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:09.65 | 5th · 1st on team | 130.4 | -0.054 | PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 9:24.18 | 17th · 1st on team | 127.8 | -0.046 | SR |
| 2025-04-12 | Arcadia Invitational | 1mile | 4:28.71 | 12th · 1st on team | 124.7 | -0.046 | SR |
| 2025-04-12 | Arcadia Invitational | 1500m | 4:09.91 | 12th · 1st on team | 123.7 | -0.046 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 1600m | 4:26.83 | 12th · 1st on team | 124.7 | -0.046 | SR |
| 2025-03-29 | A-North Divisional | 1600m | 4:34.06 | 4th · 4th on team | 121.1 | -0.045 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:23.36 | 100th · 7th on team | 130.8 | -0.048 | |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 9:28.71 | 18th · 3rd on team | 128.1 | -0.053 | SR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 3200m | 9:31.13 | 3rd · 3rd on team | 126.3 | -0.042 | SR |
| 2025-02-15 | The CIRCUIT New York City | 3000m | 8:43.79 | 12th · 4th on team | 129.8 | -0.050 | PR SR RSR |
| 2025-02-15 | The CIRCUIT New York City | 2miles | 9:20.29 | 12th · 4th on team | 131.3 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:34.19 | 39th · 1st on team | 121.4 | -0.049 | |
| 2024-05-17 | Monmouth County Boys Frosh/Soph Championships | 800m | 2:07.29 | 1st · 1st on team | 116.9 | -0.047 | |
| 2024-05-17 | Monmouth County Boys Frosh/Soph Championships | 1600m | 4:32.86 | 1st · 1st on team | 121.4 | -0.047 | |
| 2024-05-11 | Monmouth County Championships | 1600m | 4:26.62 | 14th · 8th on team | 124.5 | -0.047 | PR SR |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:30.31 | 18th · 7th on team | 125.1 | -0.054 | |
| 2024-04-17 | A-North Divisional | 3200m | 9:24.04 | 5th · 5th on team | 126.7 | -0.045 | PR SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:27.89 | 6th · 1st on team | 124.5 | -0.048 | PR SR RSR |
| 2024-02-20 | Eastern States Championships | 1mile | 4:35.22 | 17th · 2nd on team | 121.3 | -0.050 | |
| 2024-02-07 | STCA Invitational | 800m | 2:06.86 | 17th · 2nd on team | 116.9 | -0.053 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:28.45 | 25th · 4th on team | 123.9 | -0.053 | PR SR RSR |
| 2024-01-21 | Monmouth County Championships | 1600m | 4:32.33 | 6th · 3rd on team | 122.4 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 10:00.65 | 2nd · 2nd on team | 139.4 | -0.049 | PR ★R SR RSR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 9:22.19 | 2nd · 2nd on team | 138.0 | -0.049 | PR SR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 10:11.64 | 1st · 1st on team | 135.6 | -0.054 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:31.67 | 8th · 1st on team | 133.8 | -0.050 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:25.8 | 8th · 3rd on team | 136.9 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:44.48 | 9th · 3rd on team | 138.6 | -0.048 | PR R SR RSR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:48.09 | 8th · 1st on team | 136.6 | -0.050 | |
| 2023-02-16 | Monmouth U. TC Indoor Showcase #3 | 1mile | 4:47.78 | 5th · 2nd on team | 137.4 | -0.053 | PR R SR RSR |
| 2023-02-08 | Monmouth U. TC Indoor Showcase #2 | 1mile | 4:53.12 | 1st · 1st on team | 134.9 | -0.053 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | USATF National Youth Outdoor Championships | 1500m | 4:37.75 | 9th · 1st on team | 131.2 | -0.050 | PR SR |
| 2022-07-02 | USATF National Youth Outdoor Championships | 3000m | 9:54.66 | 4th · 1st on team | 131.7 | -0.050 | PR SR |
| 2022-06-26 | USATF New Jersey Association Junior Olympic Championships | 3000m | 10:10.62 | 1st · 1st on team | 130.2 | -0.038 | PR SR |
| 2022-06-26 | USATF New Jersey Association Junior Olympic Championships | 1500m | 4:41.64 | 5th · 1st on team | 131.3 | -0.038 | PR SR |
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:55 | 1st · 1st on team | 132.5 | -0.054 | PR SR RSR |
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:55 | 108th · 1st on team | 132.5 | -0.054 |