Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | tj | 12.12m | — | — | -0.019 | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | lj | 6.24m | — | — | -0.019 | |
| 2026-05-02 | Meet results → | Men's Long Jump | 6.24m | — | — | — | |
| 2026-05-02 | Meet results → | Men's Triple Jump | 12.12m | — | — | — | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 400mh | 1:00.85 | 4th · 4th on team | — | -0.019 | ★PR SR |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 110mh | 16.56 | 2nd · 2nd on team | — | -0.019 | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 200m | 23.72 | 22nd · 10th on team | — | -0.019 | |
| 2026-04-18 | Eastern Shore Challenge | tj | 12.38m | — | — | -0.020 | |
| 2026-04-18 | Meet results → | Men's Triple Jump | 12.38m | — | — | — | |
| 2026-04-18 | Eastern Shore Challenge | 400mh | 1:03.58 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2026-04-13 | Bison Outdoor Classic | 110mh | 16.22 | 32nd · 2nd on team | — | -0.041 | SR |
| 2026-04-03 | Meet results → | Men's Long Jump | 6.39m | — | — | — | |
| 2026-04-03 | Meet results → | Men's 110 Hurdles | 15.97 | 25th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Men's Triple Jump | 12.74m | — | — | — | |
| 2026-03-27 | Meet results → | Men's 110 Hurdles Finals | 16.18 | 10th · 3rd on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Men's 110 Hurdles Preliminaries | 17.22 | 15th · 4th on team | — | — | ★PR SR |
| 2026-03-20 | W&L Carnival | 200m | 23.42 | 39th · 5th on team | — | -0.028 | ★PR SR |
| 2026-03-20 | W&L Carnival | 100m | 11.44 | 32nd · 4th on team | — | -0.028 | ★PR SR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 200m | 23.66 | 12th · 3rd on team | — | -0.027 | PR SR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 60mh | 8.79 | 10th · 1st on team | — | -0.027 | ★PR SR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 60mh | 8.93 | 16th · 2nd on team | — | -0.027 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | lj | 6.11m | — | — | -0.030 | |
| 2026-02-14 | Meet results → | Men's Long Jump | 6.11m | — | — | — | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 60m | 7.37 | 54th · 6th on team | — | -0.030 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 200m | 24.11 | 24th · 4th on team | — | -0.030 | PR SR |
| 2026-01-30 | Meet results → | Men's 60 Hurdles Semifinals | 9.03 | 18th · 3rd on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Men's 400 Meters | 56.6 | 23rd · 3rd on team | — | — | ★PR SR |
| 2026-01-17 | Cardinal Track & Field Classic | 60m | 7.33 | 24th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-12-07 | Meet results → | Men's 60 Hurdles | 8.88 | 4th · 1st on team | — | — | ★PR SR |
| 2025-12-07 | Meet results → | Men's 200 Meters | 24.2 | 11th · 5th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | tj | 39-08.25 | — | — | -0.034 | |
| 2025-05-28 | Occoquan Region Championship | lj | 19' 10.5" | — | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | tj | 41' 11.75" | — | — | -0.036 | |
| 2025-05-21 | Patriot District Championship | tj | 41' 4" | — | — | -0.040 | |
| 2025-05-21 | Patriot District Championship | lj | 20' 7.5" | — | — | -0.040 | |
| 2025-05-21 | Patriot District Championship | 110mh | 15.6 | 3rd · 1st on team | — | -0.040 | |
| 2025-05-21 | Patriot District Championship | 110mh | 16.45 | 7th · 2nd on team | — | -0.040 | |
| 2025-05-14 | Patriot District JV Jamboree | 110mh | 15.72 | 1st · 1st on team | — | -0.030 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | lj | 20-05.00 | — | — | -0.040 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 110mh | 15.39 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 100m | 11.49 | 15th · 1st on team | — | -0.040 | PR SR |
| 2025-05-03 | Titan Classic HS Invitational | lj | 19-00.00 | — | — | -0.029 | |
| 2025-05-03 | Titan Classic HS Invitational | tj | 42-05.00 | — | — | -0.029 | |
| 2025-05-03 | Titan Classic HS Invitational | 110mh | 15.71 | 5th · 1st on team | — | -0.029 | |
| 2025-05-03 | Titan Classic HS Invitational | 100m | 11.67 | 16th · 3rd on team | — | -0.029 | |
| 2025-04-29 | Patriot District @ Alexandria City - DAY 1 | 110mh | 16.39 | 1st · 1st on team | — | -0.029 | |
| 2025-04-22 | Patriot District @ Fairfax | tj | 42' 4" | — | — | -0.025 | |
| 2025-04-22 | Patriot District @ Fairfax | 300mh | 45.29 | 1st · 1st on team | — | -0.025 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 110mh | 16.54 | 12th · 1st on team | — | -0.037 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 100m | 12.08 | 59th · 2nd on team | — | -0.037 | |
| 2025-04-11 | SoCo Stallions Invite | lj | DNS | — | — | -0.030 | |
| 2025-04-08 | Arlington County Championships | tj | NM | — | — | -0.018 | |
| 2025-04-08 | Arlington County Championships | 110mh | 15.78 | 3rd · 1st on team | — | -0.018 | |
| 2025-04-08 | Arlington County Championships | 300mh | 44.87 | 4th · 1st on team | — | -0.018 | SR |
| 2025-04-05 | Colonial Forge Showcase | lj | 19-02.00 | — | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | lj | 19' 2" | — | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 300mh | 45.77 | 14th · 1st on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Showcase | 300mh | 45.77 | 14th · 1st on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 110mh | 15.4 | 6th · 1st on team | — | -0.031 | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 110mh | 15.4 | 6th · 1st on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 110mh | 15.48 | 7th · 2nd on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Showcase | 110mh | 15.48 | 7th · 2nd on team | — | -0.031 | |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | tj | 39' 2.25" | — | — | -0.025 | |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | lj | 18' 6.5" | — | — | -0.025 | |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 300mh | 45 | 2nd · 1st on team | — | -0.025 | SR |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 110mh | 45 | 2nd · 2nd on team | — | -0.025 | SR |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 100m | 11.65 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 55mh | 8.06 | 16th · 1st on team | — | -0.036 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | tj | 38-02.25 | — | — | -0.039 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 55mh | 7.86 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | tj | 39-08.75 | — | — | -0.039 | |
| 2025-01-29 | Patriot District Indoor Track Championship | lj | 17-04.00 | — | — | -0.039 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 55mh | 7.89 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 55m | 6.85 | 17th · 1st on team | — | -0.039 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 55mh | 7.98 | 2nd · 2nd on team | — | -0.039 | |
| 2025-01-25 | Alexandria City Field & Relay Meet | lj | 18-07.75 | — | — | -0.033 | |
| 2025-01-18 | Walter Bass HS Invitational | tj | 36-10.75 | — | — | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | lj | 19-03.00 | — | — | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | 55mh | 7.94 | 16th · 1st on team | — | -0.035 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 55m | 6.89 | 51st · 1st on team | — | -0.035 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | tj | 38-10.00 | — | — | -0.033 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | lj | 19-07.50 | — | — | -0.033 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 55mh | 8.04 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 55m | 6.86 | 6th · 2nd on team | — | -0.033 | |
| 2024-12-30 | Holiday Invitational | lj | 18-02.25 | — | — | -0.039 | |
| 2024-12-30 | Holiday Invitational | 55mh | 8.06 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-12-30 | Holiday Invitational | 55m | 6.76 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 300m | 43.38 | 11th · 2nd on team | — | -0.004 | SR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 55mh | 8.65 | 1st · 1st on team | — | -0.004 | |
| 2024-12-07 | Alexandria City HS Meet#1 | 55mh | 8.25 | 2nd · 1st on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL 6A Region C Championship | 110mh | 15.89 | 11th · 1st on team | — | -0.036 | PR SR |
| 2024-05-15 | Patriot District Spring Track Championships | tj | 37-03.50 | — | — | -0.030 | |
| 2024-05-15 | Patriot District Spring Track Championships | 110mh | 16.28 | 8th · 2nd on team | — | -0.030 | PR SR |
| 2024-05-15 | Patriot District Spring Track Championships | 110mh | 16.15 | 5th · 1st on team | — | -0.030 | PR SR |
| 2024-05-15 | Patriot District Spring Track Championships | 300mh | 44.59 | 8th · 1st on team | — | -0.030 | |
| 2024-05-08 | Patriot JV Jamboree | tj | 36-11.00 | — | — | -0.030 | |
| 2024-05-08 | Patriot JV Jamboree | 300mh | 44.3 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2024-05-08 | Patriot JV Jamboree | 110mh | 4:50.71 | 3rd · 1st on team | — | -0.030 | |
| 2024-05-04 | Titan Classic HS Invitational | tj | 37-06.00 | — | — | -0.029 | |
| 2024-05-04 | Titan Classic HS Invitational | 300mh | 46.7 | 7th · 1st on team | — | -0.029 | SR |
| 2024-05-04 | Titan Classic HS Invitational | 110mh | 16.64 | 2nd · 1st on team | — | -0.029 | |
| 2024-05-01 | Alexandria City - Lake Braddock - South County | lj | 17-03.00 | — | — | -0.029 | |
| 2024-05-01 | Alexandria City - Lake Braddock - South County | tj | 34-10.00 | — | — | -0.029 | |
| 2024-04-27 | Cassel's XBC Track Experience | 110mh | 16.98 | 9th · 1st on team | — | -0.033 | |
| 2024-04-27 | Cassel's XBC Track Experience | 300mh | 47.2 | 19th · 1st on team | — | -0.033 | SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 110mh | 16.53 | 12th · 1st on team | — | -0.037 | PR SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 400mh | 1:09.38 | 16th · 2nd on team | — | -0.037 | SR |
| 2024-04-06 | Carolyn Legard Relays 2024 | 110mh | 19.82 | 25th · 1st on team | — | -0.032 | SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 55mh | 8.19 | 12th · 1st on team | — | -0.039 | PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 55mh | 8.24 | 14th · 2nd on team | — | -0.039 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 55mh | 8.25 | 13th · 1st on team | — | -0.039 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 55mh | 8.5 | 14th · 2nd on team | — | -0.039 | |
| 2024-01-25 | EHS Winter Invite | 300m | 41.83 | 12th · 1st on team | — | -0.033 | ★PR SR |
| 2024-01-25 | EHS Winter Invite | 55mh | 8.61 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 55mh | 8.82 | 36th · 1st on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 300mh | 45.17 | 9th · 3rd on team | — | -0.030 | PR SR |
| 2023-05-18 | Patriot District Championship | 110mh | 17.51 | 16th · 5th on team | — | -0.030 | |
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 110mh | 17.42 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2023-05-06 | Titans Classic | 300mh | 45.58 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 110mh | 18.39 | 16th · 2nd on team | — | -0.033 | PR SR |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 400mh | 1:08.92 | 19th · 2nd on team | — | -0.037 | PR SR |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 110mh | 19.35 | 16th · 3rd on team | — | -0.037 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 110mh | 21.37 | 41st · 1st on team | — | -0.037 | |
| 2023-04-01 | Carolyn Legard Relays | 110mh | 18.56 | 13th · 2nd on team | — | -0.032 | PR SR |
| 2023-03-25 | Arlington County Championships | 300mh | 53.61 | 11th · 3rd on team | — | -0.027 | PR SR |
| 2023-03-25 | Arlington County Championships | 110mh | 19.67 | 9th · 3rd on team | — | -0.027 | PR SR |
| 2023-02-02 | Patriot District Indoor Track Championship | 55mh | 9.86 | 20th · 4th on team | — | -0.039 | |
| 2023-01-14 | Alexandria City HS Invite | 55mh | 10.29 | 10th · 3rd on team | — | -0.033 | |
| 2023-01-07 | Liberty Premier HS Invitational | 55mh | 9.85 | 58th · 3rd on team | — | -0.035 | PR SR |
| 2022-12-17 | Alexandria City HS Meet | 55mh | 10.58 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2022-12-17 | Alexandria City HS Meet | 300m | 42.34 | 21st · 4th on team | — | -0.033 | PR SR |
| 2022-11-30 | South County HS Quad Meet | 300m | 43.28 | 21st · 4th on team | — | -0.040 | PR SR |