Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gettysburg College | 8000m | 27:15.4 | 2nd · 2nd on team | 103.7 | -0.147 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 25:59.8 | 53rd · 2nd on team | 109.6 | -0.150 | ★PR ★CR SR CSR |
| 2024-11-08 | McDaniel College | 8000m | 28:41 | 11th · 4th on team | 106.8 | -0.087 | ★CR CSR |
| 2024-11-02 | Big Spring High School Stadium | 8000m | 27:23 | 49th · 3rd on team | 109.8 | -0.104 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 26:41.2 | 27th · 3rd on team | 106.9 | -0.147 | PR ★CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 21:41.3 | 8th · 3rd on team | 103.8 | -0.104 | CSR |
| 2024-09-20 | Lancaster Bible College | 5000m | 16:39.4 | 4th · 3rd on team | 114.3 | -0.072 | ★PR ★CR SR CSR RSR |
| 2024-09-13 | Utica Park | 4000m | 12:57.6 | 5th · 3rd on team | 110.7 | -0.103 | ★CR SR CSR RSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 27:55.8 | 52nd · 3rd on team | 103.0 | -0.131 | ★PR ★CR SR CSR |
| 2024-08-31 | Rim Rock Farm | 6000m | 21:00.4 | 48th · 4th on team | 110.0 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 26:57.1 | 99th · 2nd on team | 106.4 | -0.148 | PR ★CR SR CSR |
| 2023-11-03 | Goucher College | 8000m | 28:22.4 | 11th · 1st on team | 105.5 | -0.107 | ★CR CSR |
| 2023-10-28 | McDaniel College | 8000m | 28:43.8 | 48th · 2nd on team | 107.2 | -0.087 | CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 28:14.5 | 255th · 2nd on team | 104.6 | -0.126 | ★CR SR CSR |
| 2023-09-23 | Big Spring HS | 4000m | 12:46.8 | 30th · 2nd on team | 116.1 | -0.074 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | United States Naval Academy Golf Club | 7885m | 28:34.6 | 63rd · 2nd on team | 102.8 | -0.131 | PR CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 16:52.9 | 32nd · 2nd on team | 113.0 | -0.069 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 27:50.4 | 95th · 3rd on team | 104.6 | -0.146 | ★CR CSR |
| 2022-10-29 | Haverford College | 8000m | 27:23.4 | 58th · 3rd on team | 107.2 | -0.133 | ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:53.7 | 226th · 5th on team | 98.8 | -0.154 | ★CR SR CSR |
| 2022-09-24 | Kernstown Battlefield | 6000m | 20:21.5 | 5th · 3rd on team | 110.2 | -0.104 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 7886m | 29:29.1 | 89th · 5th on team | 100.2 | -0.131 | ★PR ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 17:23.5 | 37th · 2nd on team | 111.2 | -0.069 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 28:38.5 | 59th · 2nd on team | 105.2 | -0.126 | CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 28:54.3 | 66th · 2nd on team | 103.8 | -0.132 | ★CR CSR |
| 2021-10-16 | Othello Regional Park | 8000m | 27:16.8 | 12th · 2nd on team | 114.3 | -0.091 | PR ★CR SR CSR RSR |
| 2021-10-09 | Goucher College XC Course | 8000m | 29:08.4 | 8th · 2nd on team | 105.5 | -0.104 | PR ★CR SR CSR RSR |
| 2021-09-17 | Lancaster Bible College | 8000m | 30:39.9 | 9th · 3rd on team | 96.1 | -0.140 | PR ★CR SR CSR |
| 2021-09-02 | Baltimore County Agriculture Resource Centter | 5940m | 21:54.8 | 50th · 3rd on team | 102.3 | -0.108 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Liberty HS | 5000m | 18:32.1 | 22nd · 7th on team | 117.5 | +0.014 | ★CR SR CSR RSR |
| 2019-10-24 | Catoctin High School | 5000m | 18:40 | 1st · 1st on team | 116.6 | +0.017 | RSR |
| 2019-10-18 | Boonsboro HS | 4828m | 17:13 | 28th · 7th on team | 115.9 | -0.030 | ★PR ★CR SR CSR |
| 2019-10-05 | Catoctin High School | 5000m | 18:32.2 | 8th · 2nd on team | 116.2 | +0.017 | ★CR SR CSR RSR |
| 2019-10-01 | Liberty HS | 5000m | 19:21.6 | 15th · 7th on team | 112.2 | +0.014 | CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 19:00.7 | 129th · 7th on team | 115.0 | +0.063 | ★CR CSR RSR |
| 2019-09-14 | Centennial HS | 4828m | 17:50 | 70th · 6th on team | 114.6 | +0.012 | PR ★CR SR CSR RSR |
| 2019-09-07 | Brunswick High School | 4828m | 19:01.5 | 7th · 2nd on team | 110.4 | +0.019 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Governor Thomas Johnson High School | 5000m | 17:35.4 | 5th · 4th on team | 118.2 | -0.022 | PR ★CR R SR CSR RSR |
| 2018-10-19 | Boonsboro HS | 4828m | 17:52.6 | 3rd · 2nd on team | 111.2 | -0.030 | PR CR SR CSR RSR |
| 2018-10-13 | Boonsboro HS | 4828m | 18:15.2 | 19th · 5th on team | 109.8 | -0.030 | PR CR SR CSR RSR |
| 2018-10-02 | Liberty HS | 5000m | 20:56.9 | 18th · 4th on team | 105.1 | +0.014 | CSR |
| 2018-09-22 | Hereford HS | 4828m | 21:04.2 | 112th · 5th on team | 103.4 | +0.063 | CR CSR |
| 2018-09-11 | Governor Thomas Johnson High School | 5000m | 19:14.9 | 26th · 9th on team | 108.5 | -0.022 | PR CR SR CSR RSR |
| 2018-09-08 | Centennial HS | 4828m | 19:49.8 | 35th · 1st on team | 105.2 | +0.012 | CR CSR |
| 2018-09-01 | Brunswick High School | 4828m | 19:21 | 44th · 9th on team | 108.4 | +0.019 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Brunswick High School | 4828m | 19:34.6 | 22nd · 3rd on team | 106.2 | +0.019 | CR R CSR RSR |
| 2017-10-20 | Boonsboro HS | 4828m | 18:53.2 | 7th · 2nd on team | 105.4 | -0.030 | PR CR R SR CSR RSR |
| 2017-10-03 | Liberty HS | 5000m | 20:43.6 | 26th · 2nd on team | 103.6 | +0.014 | PR CR SR CSR RSR |
| 2017-09-16 | Utica Park | 5000m | 22:05.3 | 176th · 2nd on team | 94.7 | -0.021 | PR ★CR SR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 21:50.8 | 120th · 3rd on team | 93.3 | +0.019 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Green Terror Invitational | 1500m | 4:30.87 | 9th · 1st on team | 97.4 | -0.034 | SR |
| 2026-03-06 | Meet results → | Men's 3000 Meters | 10:28.07 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-03-06 | Meet results → | Men's Mile | 4:53.15 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-02-20 | Fastrack Last Chance | 1mile | 4:46.79 | 24th · 1st on team | 97.9 | -0.053 | SR |
| 2026-02-06 | HCC 9th Annual Larry Sharpe Invitational | 1mile | 5:00.58 | 9th · 3rd on team | 95.7 | -0.039 | |
| 2026-01-24 | Shane Stevens Winter Invitational | 1mile | 4:54.08 | 17th · 2nd on team | 98.2 | -0.034 | SR RSR |
| 2026-01-24 | Shane Stevens Winter Invitational | 800m | 2:19.61 | 22nd · 2nd on team | 93.1 | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 5000m | 16:15.87 | 2nd · 1st on team | 99.6 | -0.050 | |
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 1500m | 4:15.44 | 3rd · 2nd on team | 101.4 | -0.050 | SR |
| 2025-05-12 | Widener Final Qualifier | 5000m | 15:59.76 | 59th · 1st on team | 101.5 | -0.048 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 3ksteeple | 10:44.03 | 13th · 1st on team | — | -0.041 | |
| 2025-04-26 | Blue Jay Tune Up | 3ksteeple | 10:35.24 | 1st · 1st on team | — | -0.043 | |
| 2025-04-19 | Hopkins Loyola Invite | 3ksteeple | 10:37.11 | 10th · 1st on team | — | -0.041 | |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 5000m | 15:59.99 | 5th · 1st on team | 102.2 | -0.044 | |
| 2025-04-12 | Messiah Invitational | 10-km | 33:08.61 | 4th · 1st on team | 102.1 | -0.035 | ★PR SR |
| 2025-04-05 | Bison Invite | 5000m | 16:00.6 | 1st · 1st on team | 102.3 | -0.040 | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 5000m | 16:07.94 | 4th · 1st on team | 103.5 | -0.026 | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 3ksteeple | 10:18.69 | 5th · 1st on team | — | -0.026 | SR |
| 2025-03-07 | DIII South Region Final Qualifier and Multi | 5000m | 17:06.99 | 1st · 1st on team | 97.3 | -0.033 | |
| 2025-03-07 | DIII South Region Final Qualifier and Multi | 3000m | 9:11.56 | 2nd · 1st on team | 104.5 | -0.033 | RSR |
| 2025-03-01 | Centennial Conference Indoor Championships | 5000m | 16:24.36 | 26th · 1st on team | 101.0 | -0.038 | |
| 2025-02-21 | Rockingham Collegiate Classic | 5000m | 16:24.44 | 2nd · 1st on team | 101.4 | -0.034 | |
| 2025-02-21 | Rockingham Collegiate Classic | 3000m | 9:13.09 | 4th · 1st on team | 104.0 | -0.034 | RSR |
| 2025-02-08 | Blue & White Invite | 3000m | 9:10.98 | 8th · 1st on team | 104.0 | -0.038 | SR RSR |
| 2025-01-31 | Marlin Invite | 5000m | 15:47.74 | 3rd · 1st on team | 103.7 | -0.042 | SR RSR |
| 2025-01-25 | Coach I Open | 1mile | 4:40.21 | 20th · 1st on team | 102.5 | -0.038 | SR |
| 2025-01-25 | Coach I Open | 800m | 2:08.16 | 36th · 3rd on team | 100.9 | -0.038 | SR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 9:28.15 | 9th · 2nd on team | 101.4 | -0.033 | SR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 1mile | 4:41.93 | 5th · 1st on team | 102.5 | -0.033 | SR |
| 2024-12-08 | Holiday Kickoff Open | 5000m | 16:11.77 | 13th · 1st on team | 102.9 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 5000m | 15:53.22 | 72nd · 1st on team | 102.0 | -0.044 | |
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | 3ksteeple | 10:36.88 | 2nd · 1st on team | — | -0.040 | |
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | 10-km | 39:42.58 | 2nd · 1st on team | 85.9 | -0.040 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 3ksteeple | 10:01.19 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 15:53.7 | 31st · 1st on team | 103.1 | -0.039 | |
| 2024-04-27 | Blue Jay Tune Up | 5000m | 15:38.78 | 1st · 1st on team | 104.1 | -0.043 | ★PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 3ksteeple | 10:30.01 | 11th · 1st on team | — | -0.041 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 5000m | 15:59.77 | 7th · 1st on team | 101.0 | -0.044 | SR |
| 2024-04-13 | Messiah Invitational | 10-km | 33:44.98 | 3rd · 1st on team | 101.8 | -0.035 | PR SR |
| 2024-04-13 | Mid-Atlantic JUCO Invitational | 400mh | 1:08.89 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-06 | Bison Classic | 3ksteeple | 10:11.28 | 1st · 1st on team | — | -0.040 | SR |
| 2024-03-29 | Towson Spring Invitational | 1500m | 4:16.63 | 12th · 3rd on team | 103.2 | -0.033 | SR |
| 2024-03-29 | Towson Spring Invitational | 5000m | 16:00.08 | 5th · 2nd on team | 103.9 | -0.033 | SR |
| 2024-03-02 | South Region Final Qualifier & Multi | 3000m | 9:03.12 | 8th · 2nd on team | 106.0 | -0.033 | ★PR SR RSR |
| 2024-02-25 | Centennial Conference Indoor Championships | 1mile | 4:39.81 | 31st · 2nd on team | 102.6 | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 16:09.64 | 29th · 1st on team | 102.5 | -0.038 | |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 3000m | 9:12.77 | 1st · 1st on team | 103.5 | -0.039 | |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 1000m | 2:51.73 | 2nd · 2nd on team | 97.4 | -0.039 | SR |
| 2024-02-16 | 2024 Father Diamond Invitational | 1mile | 4:34.1 | 13th · 1st on team | 104.4 | -0.042 | ★PR SR |
| 2024-02-09 | Blue & White Invitational | 3000m | 9:25.63 | 9th · 1st on team | 101.1 | -0.038 | |
| 2024-02-09 | Blue & White Invitational | 1mile | 4:36.17 | 7th · 2nd on team | 104.0 | -0.038 | SR |
| 2024-02-04 | Richard Drake Invite | 5000m | 16:17.67 | 3rd · 1st on team | 100.5 | -0.042 | |
| 2024-02-04 | Richard Drake Invite | 3000m | 9:07.33 | 1st · 1st on team | 105.3 | -0.042 | PR SR RSR |
| 2024-01-27 | Mini Dip Invitational | 5000m | 16:03.34 | 2nd · 1st on team | 103.2 | -0.038 | SR |
| 2024-01-20 | Coach I Open | 800m | 2:10.2 | 10th · 5th on team | 99.5 | -0.038 | SR |
| 2024-01-20 | Coach I Open | 1mile | 4:39.23 | 7th · 2nd on team | 102.8 | -0.038 | SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 9:30.84 | 6th · 2nd on team | 100.8 | -0.033 | |
| 2024-01-14 | Kaye & JJ Smith Invitational | 1mile | 4:40.63 | 4th · 2nd on team | 103.0 | -0.033 | SR |
| 2023-12-03 | Holiday Kickoff Open | 3000m | 9:16.81 | 6th · 1st on team | 103.4 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 5000m | 15:44.55 | 62nd · 2nd on team | 104.6 | -0.044 | PR SR RSR |
| 2023-05-12 | ECAC DIII Outdoor Track & Field Championships | 10-km | 34:30.23 | 2nd · 2nd on team | 101.5 | -0.029 | PR SR |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 10:11.18 | 12th · 1st on team | — | -0.046 | PR SR |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 5000m | 16:10.67 | 26th · 2nd on team | 102.0 | -0.046 | |
| 2023-04-29 | Gallaudet University Invitational | 1500m | 4:15.42 | 5th · 3rd on team | 102.6 | -0.040 | |
| 2023-04-29 | Gallaudet University Invitational | 3000m | 9:17.2 | 3rd · 3rd on team | 101.7 | -0.040 | PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 3ksteeple | 10:18.22 | 9th · 1st on team | — | -0.041 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 5000m | 15:55.27 | 9th · 2nd on team | 103.5 | -0.035 | PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 1500m | 4:20.94 | 30th · 1st on team | 100.6 | -0.035 | |
| 2023-04-08 | Galludet Bison Classic | 3ksteeple | 10:28.98 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2023-03-24 | Blue & Gold Goucher Classic | 800m | 2:05.52 | 3rd · 2nd on team | 102.6 | -0.029 | ★PR SR |
| 2023-03-24 | Blue & Gold Goucher Classic | 1500m | 4:14.41 | 5th · 4th on team | 103.8 | -0.029 | ★PR SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 1mile | 4:35.76 | 19th · 2nd on team | 104.3 | -0.038 | PR SR RSR |
| 2023-02-26 | Centennial Conference Indoor Championships | 5000m | 16:14.96 | 22nd · 2nd on team | 102.4 | -0.038 | |
| 2023-02-18 | Larry Sharpe Memorial Indoor Invitational | 1000m | 2:46.44 | 4th · 3rd on team | 100.7 | -0.039 | ★PR SR |
| 2023-02-10 | Blue & White Meet | 1mile | 4:39.63 | 10th · 2nd on team | 102.8 | -0.038 | PR SR |
| 2023-02-05 | Richard Drake Invitational | 3000m | 9:27.19 | 4th · 3rd on team | 101.7 | -0.042 | SR |
| 2023-01-27 | Mini-Dip Invitational | 5000m | 16:00.04 | 4th · 1st on team | 104.0 | -0.038 | PR SR RSR |
| 2023-01-21 | Coach I Open | 1mile | 4:40.59 | 5th · 2nd on team | 102.5 | -0.038 | SR |
| 2023-01-21 | Coach I Open | 800m | 2:13.28 | 11th · 7th on team | 97.3 | -0.038 | SR |
| 2023-01-15 | Kaye & JJ Smith Invitational | 3000m | 9:28.78 | 10th · 3rd on team | 101.3 | -0.033 | SR |
| 2022-12-03 | Bucknell Bison Open | 1mile | 4:40.63 | 13th · 3rd on team | 102.6 | -0.043 | SR RSR |
| 2022-12-03 | Bucknell Bison Open | 3000m | 9:29.34 | 11th · 2nd on team | 100.7 | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 1500m | 4:20.94 | 30th · 1st on team | 101.6 | -0.035 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 1500m | 4:15.14 | 27th · 2nd on team | 103.6 | -0.041 | PR SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 5000m | 16:00.96 | 25th · 2nd on team | 103.0 | -0.041 | PR SR |
| 2022-04-29 | Meet results → | Men's 800 Meters | 2:03.37 | 8th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Hopkins Loyola Invitational | 1500m | 4:17.46 | 39th · 2nd on team | 102.0 | -0.041 | |
| 2022-04-23 | Hopkins Loyola Invitational | 800m | 2:06.08 | 32nd · 2nd on team | 101.5 | -0.041 | PR SR |
| 2022-04-15 | Goucher Blue & Gold Classic | 5000m | 16:14.27 | 2nd · 2nd on team | 102.8 | -0.029 | |
| 2022-04-07 | Meet results → | Men's 1500 Meters | 4:20.94 | 30th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 800m | 2:06.53 | 21st · 1st on team | 101.2 | -0.038 | PR SR |
| 2022-04-02 | Millersville Metrics | 1500m | 4:15.4 | 17th · 3rd on team | 102.9 | -0.038 | PR SR |
| 2022-03-25 | Mid-Atlantic/South Region Inter-Conference Meet | 5000m | 16:05.58 | 1st · 1st on team | 103.8 | -0.029 | PR SR RSR |
| 2022-02-27 | Centennial Conference Indoor Championship | 1mile | 4:40.89 | 25th · 2nd on team | 102.2 | -0.046 | |
| 2022-02-18 | Kutztown Last Chance Qualifier | 800m | 2:10.25 | 11th · 2nd on team | 101.8 | -0.023 | PR SR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 3000m | 9:31.87 | 2nd · 2nd on team | 102.3 | -0.023 | |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 1mile | 4:40.02 | 20th · 1st on team | 102.0 | -0.042 | PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 3000m | 9:26.96 | 8th · 2nd on team | 102.4 | -0.042 | |
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 4:46.58 | 26th · 3rd on team | 100.1 | -0.046 | PR SR |
| 2022-02-05 | Frank Colden Invitational (College) | 3000m | 9:32.6 | 8th · 2nd on team | 99.8 | -0.046 | |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 1mile | 4:48.09 | 27th · 2nd on team | 100.6 | -0.026 | PR SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 800m | 2:12.76 | 29th · 3rd on team | 98.2 | -0.026 | PR SR |
| 2021-12-04 | Diplomat Open | 3000m | 9:23.14 | 4th · 2nd on team | 103.4 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 1500m | 4:34.61 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2021-04-17 | Franklin & Marshall College Invite | 3000m | 9:55.1 | 4th · 1st on team | — | -0.026 | PR SR |
| 2021-04-16 | Mount 33-48 Invitational | 3000m | 10:05.22 | 14th · 2nd on team | — | -0.034 | |
| 2021-04-10 | Dickinson Quad Invite | 3000m | 9:57.31 | 10th · 2nd on team | — | -0.029 | PR SR |
| 2020-10-10 | Urbana HS Boosters Fall Track & Field Series 1 | 1600m | 5:04.35 | 5th · 5th on team | — | -0.032 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | MPSSAA Class 2A Indoor State Championship | 3200m | 10:30.81 | 6th · 2nd on team | 116.7 | -0.045 | |
| 2020-02-01 | MPSSAA 2A West Region Championship | 3200m | 10:18.47 | 4th · 2nd on team | 119.8 | -0.039 | ★PR ★R SR RSR |
| 2020-01-24 | CMC Championships | 3200m | 10:20.4 | 2nd · 2nd on team | 119.4 | -0.039 | PR R SR RSR |
| 2020-01-20 | Frederick County Championships | 3200m | 10:31.03 | 4th · 2nd on team | 117.4 | -0.039 | PR SR |
| 2020-01-11 | Warrior Invitational | 3200m | 10:40.98 | 6th · 1st on team | 115.5 | -0.039 | |
| 2019-12-28 | Mountain Express Invite | 800m | 2:13.08 | 7th · 1st on team | 115.4 | -0.039 | PR SR |
| 2019-12-21 | Howard County Winterfest Invitational | 1600m | 4:51.53 | 34th · 1st on team | 117.3 | -0.045 | ★PR SR |
| 2019-12-14 | Liberty Christmas Invitational | 3200m | 10:31.33 | 19th · 2nd on team | 119.0 | -0.040 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 2A West Region Championship | 1600m | 5:02.52 | 24th · 3rd on team | 112.6 | -0.040 | |
| 2019-05-06 | Frederick County Championships | 1600m | 5:04.69 | 13th · 3rd on team | 111.7 | -0.039 | |
| 2019-05-01 | Central Maryland Conference Championships | 1600m | 4:54.32 | 16th · 2nd on team | 115.4 | -0.040 | |
| 2019-04-18 | Scorpion Classic Invite | 3200m | 10:57.52 | 20th · 3rd on team | 112.4 | -0.038 | |
| 2019-04-10 | Southeast Quad Meet (Tuscarora, Oakdale, Linganore & Urbana) | 800m | 2:15.99 | 7th · 5th on team | 112.4 | -0.032 | PR SR |
| 2019-04-10 | Southeast Quad Meet (Tuscarora, Oakdale, Linganore & Urbana) | 1600m | 4:56.02 | 1st · 1st on team | 116.1 | -0.032 | RSR |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 10:41.74 | 53rd · 3rd on team | 113.3 | -0.046 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:53.29 | 57th · 1st on team | 114.7 | -0.046 | PR SR RSR |
| 2019-03-27 | Boonsboro, Brunswick and Oakdale Tri Meet | 1600m | 4:56.34 | 1st · 1st on team | 114.5 | -0.040 | PR SR RSR |
| 2019-02-02 | MPSSAA 2A West Region Championships | 1600m | 5:02.15 | 12th · 3rd on team | 114.0 | -0.039 | SR RSR |
| 2019-01-25 | CMC Championships | 1600m | 5:02.65 | 9th · 2nd on team | 113.8 | -0.039 | SR RSR |
| 2019-01-18 | Frederick County Championships | 3200m | 11:22.15 | 12th · 3rd on team | 108.8 | -0.039 | PR SR |
| 2019-01-04 | Western Maryland Winter Classic | 1600m | 5:09.49 | 9th · 2nd on team | 111.3 | -0.039 | SR |
| 2018-12-27 | PG Holiday Invitational | 2miles | 11:26.19 | 6th · 2nd on team | 108.0 | -0.045 | ★PR SR |
| 2018-12-27 | PG Holiday Invitational | 1mile | 5:05.6 | 10th · 2nd on team | 112.4 | -0.045 | SR RSR |
| 2018-12-19 | HCC HS “B” Developmental Meet #1 | 1600m | 5:12 | 2nd · 1st on team | 110.1 | -0.039 | SR RSR |
| 2018-12-19 | HCC HS “B” Developmental Meet #1 | 800m | 2:23 | 3rd · 2nd on team | 107.1 | -0.039 | SR |
| 2018-12-08 | HCC/Terry Baker Invitational | 3200m | 11:24.16 | 15th · 2nd on team | 108.3 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Frederick County Championships | 1600m | 5:00.81 | 18th · 3rd on team | 113.9 | -0.032 | PR SR |
| 2018-05-02 | CMC Championships | 1600m | 5:01.28 | 15th · 2nd on team | 113.6 | -0.037 | PR SR |
| 2018-04-21 | Talley Zimmerman Invitational | 1500m | 4:40.02 | 17th · 3rd on team | 112.8 | -0.034 | PR SR |
| 2018-04-14 | Don Boyer Invitational | 800m | 2:21.97 | 25th · 3rd on team | 108.1 | -0.028 | PR SR |
| 2018-04-14 | Don Boyer Invitational | 1600m | 5:03.53 | 17th · 2nd on team | 113.9 | -0.028 | R RSR |
| 2018-04-11 | Southeast Quad Meet (Tuscarora, Oakdale, Linganore & Urbana) | 1600m | 5:03.56 | 5th · 3rd on team | 112.7 | -0.032 | |
| 2018-04-11 | Southeast Quad Meet (Tuscarora, Oakdale, Linganore & Urbana) | 3200m | 11:29.74 | 5th · 1st on team | 106.9 | -0.032 | PR SR |
| 2018-04-04 | Quad Meet - Century, Urbana, Oakdale, Catoctin | 800m | 2:26.78 | 5th · 1st on team | 104.6 | -0.029 | |
| 2018-04-04 | Quad Meet - Century, Urbana, Oakdale, Catoctin | 400m | 1:02.84 | 10th · 4th on team | — | -0.029 | ★PR SR |
| 2018-03-31 | Patriot Invitational | 1600m | 5:01.64 | 9th · 2nd on team | 113.1 | -0.035 | PR SR |
| 2018-03-31 | Patriot Invitational | 3200m | 11:38.04 | 17th · 2nd on team | 106.3 | -0.035 | PR SR |
| 2018-03-28 | Oakdale and Goretti @ Boonsboro | 1mile | 5:05.48 | 4th · 1st on team | 113.2 | -0.027 | PR R SR RSR |
| 2018-03-28 | Oakdale and Goretti @ Boonsboro | 800m | 2:25.35 | 7th · 6th on team | 105.2 | -0.027 | PR SR |
| 2018-01-26 | CMC Championships | 1600m | 5:08.55 | 16th · 2nd on team | 111.3 | -0.039 | PR R SR RSR |
| 2018-01-13 | Warrior Invitational | 1600m | 5:17.28 | 20th · 1st on team | 108.3 | -0.039 | |
| 2018-01-03 | HCC HS “B” Developmental Meet | 800m | 2:26 | 3rd · 1st on team | 104.9 | -0.039 | PR SR RSR |
| 2018-01-03 | HCC HS “B” Developmental Meet | 1600m | 5:16 | 2nd · 1st on team | 108.7 | -0.039 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | NEW DATE: JV Frederick County Championships | 3200m | 11:43.77 | 3rd · 2nd on team | 104.9 | -0.032 | PR R SR RSR |
| 2017-04-26 | CHS and OHS @ MHS | 800m | 2:30 | 18th · 7th on team | 101.4 | -0.028 | PR SR |
| 2017-04-26 | CHS and OHS @ MHS | 1600m | 5:39 | 15th · 9th on team | 100.8 | -0.028 | PR SR |
| 2017-04-15 | Patriot Invitational | 3200m | 12:24.17 | 20th · 3rd on team | 99.3 | -0.035 | |
| 2017-04-05 | Quad Meet- Oakdale-Catoctin-Century-Urbana | 3200m | 12:15.14 | 5th · 3rd on team | 101.0 | -0.032 | |
| 2017-03-29 | Boonsboro @ Oakdale | 3200m | 12:04.5 | 6th · 3rd on team | 101.8 | -0.040 | PR R SR RSR |
| 2017-01-27 | Western Maryland B Championship Meet | 3200m | 13:40.19 | 17th · 1st on team | 90.2 | -0.039 | PR SR |
| 2016-12-21 | HCC B Meet | 1600m | 6:12.1 | 20th · 11th on team | 92.0 | -0.039 | PR R SR RSR |