Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hayward High School | 4828m | 17:35 | 65th · 2nd on team | 114.8 | -0.4% | ★CR CSR |
| 2013-11-09 | Rohner Park | 4828m | 17:39 | 7th · 2nd on team | 119.4 | +4.6% | ★CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 17:39 | 4th · 1st on team | 121.5 | +6.4% | ★CR ★R CSR RSR |
| 2013-10-24 | McKinleyville High School | 4828m | 16:36.9 | 5th · 2nd on team | 119.8 | -1.9% | ★PR ★CR SR CSR |
| 2013-10-11 | West Valley Early College High School | 4828m | 17:25.4 | 19th · 1st on team | 120.6 | +4.0% | PR ★CR SR CSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 17:46 | 6th · 2nd on team | 121.4 | +2.6% | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 17:28 | 12th · 2nd on team | 117.5 | +0.9% | PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 18:15 | 124th · 2nd on team | 113.9 | -1.9% | PR ★CR SR CSR |
| 2013-09-25 | Rohner Park | 4828m | 17:56 | 4th · 2nd on team | 117.7 | +4.6% | CR R SR CSR RSR |
| 2013-09-14 | Spring Lake Park | 3200m | 11:20 | 19th · 1st on team | 113.8 | 0.0% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-12 | West Valley Early College High School | 4828m | 17:54.6 | 38th · 2nd on team | 115.9 | +4.0% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-14 | West Valley Early College High School | 4828m | 19:25 | 57th · 5th on team | 109.4 | +4.0% | PR CR SR CSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 20:44 | 18th · 5th on team | 104.0 | +2.6% | CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 18:35 | 18th · 3rd on team | 115.1 | +1.0% | PR ★CR R SR CSR RSR |
| 2011-09-17 | Spring Lake Park | 3218m | 12:19 | 50th · 2nd on team | 106.0 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | College of the Redwoods | 4828m | 19:54 | 33rd · 8th on team | 103.1 | -0.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 200m | 23.78 | 14th · 1st on team | — | +0.8% | |
| 2014-05-24 | NCS Redwood Empire Area Championships | 400m | 52.62 | 11th · 1st on team | — | +0.8% | |
| 2014-05-16 | HDN County Finals | 400m | 52.59 | 1st · 1st on team | — | +0.5% | |
| 2014-05-16 | HDN County Finals | 200m | 23.79 | 3rd · 1st on team | — | +0.5% | |
| 2014-05-09 | HDN County Prelims | 400m | 53.34 | 1st · 1st on team | — | +0.6% | |
| 2014-05-09 | HDN County Prelims | 200m | 23.67 | 3rd · 1st on team | — | +0.6% | ★PR SR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 400m | 53.41 | 4th · 2nd on team | — | +0.1% | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 200m | 23.74 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2014-04-25 | West Valley Invitational | 400m | 52.24 | 4th · 2nd on team | — | +0.4% | ★PR SR |
| 2014-04-25 | West Valley Invitational | 200m | 23.98 | 11th · 1st on team | — | +0.4% | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 400m | 53.26 | 1st · 1st on team | — | +0.5% | SR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 200m | 24.13 | 3rd · 1st on team | — | +0.5% | |
| 2014-04-12 | John Frank Invite | 200m | 23.79 | 7th · 1st on team | — | +0.2% | PR SR |
| 2014-04-12 | John Frank Invite | 400m | 55.08 | 6th · 1st on team | — | +0.2% | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 400m | 55.45 | 1st · 1st on team | — | +0.6% | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 200m | 24.09 | 2nd · 2nd on team | — | +0.6% | |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 100m | 11.94 | 12th · 3rd on team | — | +0.1% | ★PR SR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 200m | 24.08 | 4th · 1st on team | — | +0.1% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | H-DN County Prelims | 400m | 53.14 | 3rd · 2nd on team | — | +0.1% | |
| 2013-04-27 | Sterling Invitational | 400m | 53.01 | 3rd · 2nd on team | — | +1.7% | PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 400m | 54.1 | 3rd · 2nd on team | — | +0.5% | PR SR |
| 2013-04-19 | West Valley Invitational | 800m | 2:12.78 | 32nd · 1st on team | 113.7 | +0.4% | ★PR SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 800m | 2:18.24 | 10th · 3rd on team | 110.2 | +0.6% | |
| 2013-04-10 | HDN League #2 - Del Norte | 800m | 2:13.12 | 6th · 1st on team | 112.7 | +0.1% | SR RSR |
| 2013-04-10 | HDN League #2 - Del Norte | 200m | 24.83 | 12th · 2nd on team | — | +0.1% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 400m | 55.51 | 20th · 3rd on team | — | -0.4% | |
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 800m | 2:21.49 | 22nd · 1st on team | 105.5 | -0.4% | |
| 2012-05-04 | HDN Prelims | 400m | 55.01 | 4th · 2nd on team | — | +0.5% | PR SR |
| 2012-05-04 | HDN Prelims | 800m | 2:14.46 | 6th · 1st on team | 112.4 | +0.5% | |
| 2012-04-20 | West Valley/Chico Invitational | 400m | 55.45 | 38th · 2nd on team | — | +0.4% | PR SR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 800m | 2:12.85 | 7th · 2nd on team | 113.3 | +0.5% | PR SR RSR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 800m | 2:17.89 | 7th · 1st on team | 109.2 | +0.5% | PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 400m | 56.29 | 5th · 2nd on team | — | +0.5% | PR SR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 400m | 57.3 | 3rd · 2nd on team | — | +0.1% | PR SR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 800m | 2:17.99 | 4th · 1st on team | 110.3 | +0.1% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | West Valley/Chico Invitational | 400m | 59.62 | 47th · 2nd on team | — | -0.6% | PR SR |
| 2011-04-13 | League Meet #3 | 400m | 1:00.25 | 8th · 2nd on team | — | +0.3% | |
| 2011-04-06 | Eureka League Meet #2 | 400m | 1:00.14 | 6th · 3rd on team | — | +0.2% | PR SR |
| 2011-03-30 | DN League Meet #1 | 400m | 1:00.74 | 7th · 2nd on team | — | +0.1% | PR SR |