Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Kellam HS | 5000m | 32:39 | 95th · 6th on team | 77.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Virginia District Qualifier - South | lj | 15' 4.25" | — | — | -0.033 | |
| 2026-06-13 | AAU Virginia District Qualifier - South | 100m | 12.56 | 2nd · 1st on team | — | -0.033 | |
| 2026-06-13 | AAU Virginia District Qualifier - South | 200m | 25.82 | 2nd · 1st on team | — | -0.033 | |
| 2026-05-30 | Va Beach Flames Invite | lj | 15' 7.50" | — | — | -0.023 | |
| 2026-05-30 | Va Beach Flames Invite | 200m | 25.89 | 1st · 1st on team | — | -0.023 | |
| 2026-05-30 | Va Beach Flames Invite | 100m | 12.46 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | lj | 16-11.00 | — | — | -0.030 | |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 100m | 12.49 | 7th · 1st on team | — | -0.030 | PR SR |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 200m | 26.73 | 8th · 1st on team | — | -0.030 | |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 100m | 12.74 | 14th · 2nd on team | — | -0.030 | |
| 2026-05-09 | Virginia Catholic State Meet | lj | 16-06.25 | — | — | -0.032 | |
| 2026-05-09 | Virginia Catholic State Meet | 200m | 25.8 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-09 | Virginia Catholic State Meet | 100m | 12.57 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2026-05-03 | Queen Harrison Track Classic - -Youth Section | lj | DNS | — | — | -0.033 | |
| 2026-05-03 | Queen Harrison Track Classic - -Youth Section | 100m | 12.84 | 2nd · 1st on team | — | -0.033 | |
| 2026-05-01 | WFS Meet #5 | 200m | 27.7 | 1st · 1st on team | — | -0.028 | |
| 2026-05-01 | WFS Meet #5 | 100m | 12.73 | 1st · 1st on team | — | -0.028 | PR SR |
| 2026-03-17 | Norfolk Academy Track Meet #1 | lj | 17-01.00 | — | — | -0.025 | |
| 2026-03-17 | Norfolk Academy Track Meet #1 | 200m | 27.13 | 1st · 1st on team | — | -0.025 | SR |
| 2026-03-17 | Norfolk Academy Track Meet #1 | 100m | 13.08 | 1st · 1st on team | — | -0.025 | SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | lj | 15-03.25 | — | — | -0.036 | |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 55m | 7.67 | 19th · 1st on team | — | -0.036 | |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | lj | 15-09.00 | — | — | -0.024 | |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 300m | 48.61 | 14th · 2nd on team | — | -0.024 | |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 55m | 7.55 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | lj | 16-01.00 | — | — | -0.024 | |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | 55m | 7.65 | 2nd · 1st on team | — | -0.024 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | lj | 15-06.00 | — | — | -0.024 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 55m | 7.61 | 3rd · 1st on team | — | -0.024 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 300m | 45.12 | 5th · 2nd on team | — | -0.024 | SR |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 300m | 45.4 | 5th · 2nd on team | — | -0.024 | SR |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 55m | 7.59 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-09 | Lampert Timing Indoor Track Meet #5 | 55m | 7.65 | 3rd · 1st on team | — | -0.024 | SR |
| 2026-01-09 | Lampert Timing Indoor Track Meet #5 | 300m | 45.48 | 2nd · 1st on team | — | -0.024 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Class 5 Region A Championships | 100m | 12.92 | 12th · 2nd on team | — | -0.031 | |
| 2025-05-27 | VHSL Class 5 Region A Championships | 100m | 12.9 | 11th · 1st on team | — | -0.031 | |
| 2025-05-27 | VHSL Class 5 Region A Championships | 200m | 26.63 | 9th · 1st on team | — | -0.031 | |
| 2025-05-27 | VHSL Class 5 Region A Championships | 200m | 26.65 | 11th · 2nd on team | — | -0.031 | |
| 2025-05-07 | Beach District Meet #4 @ Kellam | 400m | 1:04.82 | 4th · 2nd on team | — | -0.019 | SR |
| 2025-05-03 | Marlin Invitational | lj | DNS | — | — | -0.027 | |
| 2025-05-03 | Marlin Invitational | 200m | 28.24 | 20th · 2nd on team | — | -0.027 | |
| 2025-05-03 | Marlin Invitational | 100m | 13.23 | 15th · 1st on team | — | -0.027 | |
| 2025-04-26 | Ken Lampert All-Comers Meet | lj | 14-07.25 | — | — | -0.025 | |
| 2025-04-26 | Ken Lampert All-Comers Meet | 100m | 12.84 | 1st · 1st on team | — | -0.025 | PR SR |
| 2025-04-26 | Ken Lampert All-Comers Meet | 200m | 26.52 | 1st · 1st on team | — | -0.025 | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 60m | 8.22 | 82nd · 1st on team | — | -0.036 | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 55m | 7.57 | 81st · 1st on team | — | -0.036 | |
| 2025-02-22 | BWSP Queens and Kings Championships | 55m | 7.69 | 4th · 1st on team | — | -0.014 | |
| 2025-02-22 | BWSP Queens and Kings Championships | 200m | 27.83 | 4th · 1st on team | — | -0.014 | |
| 2025-02-22 | BWSP Queens and Kings Championships | 55m | 7.7 | 5th · 2nd on team | — | -0.014 | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 55m | 7.55 | 4th · 1st on team | — | -0.036 | PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 300m | 46.26 | 22nd · 2nd on team | — | -0.036 | |
| 2025-02-07 | East Coast Invitational | 300m | 44.62 | 34th · 1st on team | — | -0.036 | SR |
| 2025-02-07 | East Coast Invitational | 200m | 26.93 | 5th · 1st on team | — | -0.036 | SR |
| 2025-01-08 | Beach District Meet #2 | 300m | 44.64 | 9th · 1st on team | — | -0.020 | SR |
| 2025-01-08 | Beach District Meet #2 | 55m | 7.72 | 9th · 1st on team | — | -0.020 | |
| 2025-01-04 | BWSP Queens and Kings - Meet 1 | 55m | 7.69 | 5th · 1st on team | — | -0.024 | SR |
| 2025-01-04 | BWSP Queens and Kings - Meet 1 | 200m | 27.64 | 5th · 3rd on team | — | -0.024 | |
| 2025-01-04 | BWSP Queens and Kings - Meet 1 | 55m | 7.73 | 7th · 3rd on team | — | -0.024 | |
| 2025-01-04 | BWSP Queens and Kings - Meet 1 | 400m | 1:05.23 | 6th · 4th on team | — | -0.024 | SR |
| 2024-12-18 | Beach District Meet #1 | 55m | 7.7 | 7th · 2nd on team | — | -0.036 | SR |
| 2024-12-18 | Beach District Meet #1 | 300m | 45 | 11th · 2nd on team | — | -0.036 | SR |
| 2024-12-08 | Coach Miami Presents the Virginia Beast Invitational | 200m | 27.44 | 27th · 2nd on team | — | -0.036 | SR |
| 2024-12-08 | Coach Miami Presents the Virginia Beast Invitational | 60m | 8.47 | 39th · 4th on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | Cannonball Cooper Invite | 200m | 27.57 | 11th · 2nd on team | — | -0.024 | |
| 2024-06-29 | AAU Region 05 National Qualifier | 200m | 27.16 | 33rd · 4th on team | — | -0.034 | |
| 2024-06-08 | AAU Virginia South District Qualifier | 200m | 26.84 | 9th · 2nd on team | — | -0.029 | |
| 2024-04-10 | Beach District Meet#2 @ Landstown | lj | 14-1 | — | — | -0.023 | |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 100m | 13.22 | 10th · 3rd on team | — | -0.023 | SR |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 200m | 27.29 | 6th · 3rd on team | — | -0.023 | |
| 2024-03-17 | adidas Track Nationals | 200m | 26.69 | 11th · 1st on team | — | -0.036 | SR |
| 2024-03-03 | AAU Indoor National Champonships | 60m | 8.18 | 22nd · 1st on team | — | -0.036 | SR |
| 2024-03-03 | AAU Indoor National Champonships | 200m | 27.2 | 35th · 2nd on team | — | -0.036 | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 300m | 43.71 | 14th · 2nd on team | — | -0.036 | |
| 2024-02-18 | HRH Winter Storm Classic | 55m | 7.76 | 13th · 5th on team | — | -0.024 | |
| 2024-02-18 | HRH Winter Storm Classic | 400m | 1:03.63 | 6th · 3rd on team | — | -0.024 | SR |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 300m | 42.63 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 55m | 7.6 | 8th · 3rd on team | — | -0.036 | |
| 2024-01-31 | Beach District Meet #4 | 55m | 7.79 | 10th · 3rd on team | — | -0.036 | |
| 2024-01-31 | Beach District Meet #4 | 300m | 43.47 | 5th · 3rd on team | — | -0.036 | PR SR |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 60m | 8.34 | 17th · 3rd on team | — | -0.036 | SR |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 200m | 27.04 | 5th · 3rd on team | — | -0.036 | |
| 2024-01-24 | Beach District Meet #3 | 55m | 7.81 | 11th · 3rd on team | — | -0.036 | |
| 2024-01-24 | Beach District Meet #3 | 300m | 43.5 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2024-01-20 | BWSP Queens and Kings | 55m | 7.57 | 1st · 1st on team | — | -0.014 | PR SR |
| 2024-01-20 | BWSP Queens and Kings | 200m | 27.23 | 1st · 1st on team | — | -0.014 | |
| 2024-01-20 | BWSP Queens and Kings | 55m | 7.74 | 5th · 4th on team | — | -0.014 | |
| 2024-01-06 | BWSP Queens and Kings | 55m | 7.59 | 6th · 1st on team | — | -0.024 | PR SR |
| 2024-01-06 | BWSP Queens and Kings | 55m | 7.69 | 11th · 4th on team | — | -0.024 | |
| 2024-01-06 | BWSP Queens and Kings | 200m | 27.16 | 4th · 1st on team | — | -0.024 | |
| 2024-01-03 | Beach District Meet #2 | 55m | 7.76 | 11th · 3rd on team | — | -0.036 | |
| 2023-12-13 | Beach District Meet #1 | 55m | 7.61 | 5th · 3rd on team | — | -0.036 | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 55m | 7.67 | 4th · 2nd on team | — | -0.036 | SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 55m | 7.62 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 200m | 27.46 | 3rd · 1st on team | — | -0.036 | |
| 2023-11-18 | Armory Metro Eagles Invitational | 55m | 7.78 | 2nd · 1st on team | — | -0.041 | SR |
| 2023-11-18 | Armory Metro Eagles Invitational | 200m | 26.97 | 2nd · 1st on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 200m | 26.54 | 20th · 1st on team | — | +0.003 | |
| 2023-07-15 | AAU Club Championships | 100m | 13.14 | 19th · 1st on team | — | +0.003 | SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | lj | 14-03.25 | — | — | -0.029 | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 200m | 26.73 | 6th · 1st on team | — | -0.029 | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 100m | 13.23 | 4th · 1st on team | — | -0.029 | SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 200m | 26.94 | 7th · 2nd on team | — | -0.029 | |
| 2023-03-19 | adidas Indoor Nationals | 60m | 8.01 | 6th · 3rd on team | — | -0.036 | ★PR SR |
| 2023-03-19 | adidas Indoor Nationals | 60m | 8.13 | 14th · 4th on team | — | -0.036 | |
| 2023-03-19 | adidas Indoor Nationals | 200m | 25.95 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 55m | 7.65 | 11th · 3rd on team | — | -0.039 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 55m | 7.68 | 12th · 4th on team | — | -0.039 | |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 200m | 26.7 | 3rd · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 05 National Qualifier | 100m | 13.29 | 10th · 2nd on team | — | -0.030 | |
| 2022-06-26 | AAU Region 05 National Qualifier | 100m | 13.07 | 8th · 1st on team | — | -0.030 | PR SR |
| 2022-06-26 | AAU Region 05 National Qualifier | 400m | 1:03.6 | 10th · 1st on team | — | -0.030 | ★PR SR |
| 2022-06-26 | AAU Region 05 National Qualifier | 400m | 1:04.88 | 13th · 2nd on team | — | -0.030 | |
| 2022-06-26 | AAU Region 05 National Qualifier | 200m | 26.99 | 11th · 2nd on team | — | -0.030 | |
| 2022-06-26 | AAU Region 05 National Qualifier | 200m | 26.4 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2022-06-18 | 22nd Atlantic Coast Invitational | 200m | 26.67 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-06-18 | 22nd Atlantic Coast Invitational | 400m | 1:05.85 | 4th · 1st on team | — | -0.030 | PR SR |
| 2022-06-18 | 22nd Atlantic Coast Invitational | 100m | 13.19 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 200m | 27.78 | 23rd · 1st on team | — | -0.036 | PR SR |
| 2022-01-30 | Track 757 Invitational | lj | 11-07.50 | — | — | -0.036 | |
| 2022-01-30 | Track 757 Invitational | 200m | 28.78 | 8th · 1st on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | 34th Cannonball Cooper Age Group Championship | 200m | 34.75 | 16th · 3rd on team | — | -0.027 | |
| 2021-07-10 | 34th Cannonball Cooper Age Group Championship | 100m | 15.98 | 14th · 2nd on team | — | -0.027 | PR SR |
| 2021-07-10 | 34th Cannonball Cooper Age Group Championship | 400m | 1:22.03 | 10th · 2nd on team | — | -0.027 | |
| 2021-07-03 | F.I.A. Invitational | javelin | DNS | — | — | -0.021 | |
| 2021-06-05 | Ptown Championship Series #4 | javelin | 26-05 | — | — | -0.029 | |
| 2021-06-05 | Ptown Championship Series #4 | 200m | 34.09 | 4th · 2nd on team | — | -0.029 | |
| 2021-05-22 | P-Town Championship Series #3 | javelin | 30-01 | — | — | -0.029 | |
| 2021-05-22 | P-Town Championship Series #3 | 400m | 1:18.95 | 5th · 1st on team | — | -0.029 | PR SR |
| 2021-05-22 | P-Town Championship Series #3 | 200m | 33.24 | 7th · 1st on team | — | -0.029 | PR SR |
| 2021-05-08 | Maggie Walker Legends Invitational | javelin | 20-00 | — | — | -0.024 | |
| 2021-05-08 | Maggie Walker Legends Invitational | 100m | 16.59 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2021-05-08 | Maggie Walker Legends Invitational | 200m | 36.79 | 7th · 3rd on team | — | -0.024 | PR SR |