Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-04 | Dakota High School | 1600m | 5:57.4 | 6th · 6th on team | 113.0 | -0.030 | ★PR ★CR SR CSR |
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 20:38.5 | 211th · 5th on team | 117.8 | -0.006 | ★CR CSR |
| 2025-10-24 | Goodells County Park | 5000m | 19:53.8 | 20th · 4th on team | 121.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Stony Creek Metropark | 5000m | 20:12.3 | 26th · 5th on team | 121.1 | +0.003 | ★CR SR CSR RSR |
| 2025-10-01 | Dakota High School | 5000m | 20:46.9 | 10th · 5th on team | 115.8 | -0.019 | ★CR SR CSR RSR |
| 2025-09-24 | Dakota High School | 5000m | 21:08 | 21st · 4th on team | 114.4 | -0.019 | SR CSR |
| 2025-09-06 | Kensington Metropark | 5000m | 22:35.3 | 30th · 4th on team | 114.1 | +0.054 | ★CR CSR |
| 2025-09-03 | Stony Creek Baypoint Beach | 5000m | 21:38.3 | 19th · 4th on team | 114.7 | +0.008 | ★CR CSR |
| 2025-08-29 | Oakland University | 5000m | 21:21.6 | 46th · 4th on team | 115.6 | +0.024 | ★CR SR CSR RSR |
| 2025-08-21 | Taymouth Township Park | 5000m | 22:12.2 | 30th · 4th on team | 110.5 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 20:08.8 | 5th · 1st on team | 121.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2024-11-05 | Dakota High School | 1600m | 6:44.13 | 1st · 1st on team | 102.5 | -0.030 | PR CR SR CSR |
| 2024-10-29 | Dakota High School | 5000m | 20:53.7 | 6th · 4th on team | 117.0 | -0.019 | |
| 2024-10-26 | Goodells County Park | 5000m | 20:34.2 | 30th · 4th on team | 118.7 | -0.012 | PR CR SR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 20:37.3 | 25th · 2nd on team | 120.6 | +0.003 | PR CR R SR CSR RSR |
| 2024-09-28 | Shepherd High School | 5000m | 20:59.25 | 105th · 3rd on team | 116.4 | -0.006 | CSR |
| 2024-09-25 | Dakota High School | 5000m | 20:52.5 | 24th · 5th on team | 115.8 | -0.019 | PR CR SR CSR |
| 2024-09-21 | Ella Sharp Park OFFICIAL | 5000m | 21:26.6 | 135th · 6th on team | 115.2 | -0.001 | ★CR CSR |
| 2024-09-14 | Willow Metropark OFFICIAL | 5000m | 20:59 | 18th · 5th on team | 118.5 | -0.003 | ★CR SR CSR RSR |
| 2024-08-22 | Taymouth Township Park | 5000m | 21:26.23 | 13th · 5th on team | 117.6 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 20:58.7 | 20th · 2nd on team | 116.8 | -0.006 | PR CR R SR CSR RSR |
| 2023-11-01 | Dakota High School | 5000m | 21:32.5 | 7th · 1st on team | 113.5 | -0.019 | CR CSR |
| 2023-10-27 | Anchor Bay High School | 5000m | 23:00.5 | 6th · 1st on team | 110.3 | +0.015 | ★CR CSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:18.7 | 43rd · 8th on team | 114.2 | -0.017 | PR ★CR SR CSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 21:22.5 | 44th · 7th on team | 116.3 | +0.003 | PR CR R SR CSR RSR |
| 2023-10-06 | Dakota High School | 5000m | 21:53.8 | 15th · 7th on team | 111.7 | -0.019 | CR CSR |
| 2023-09-23 | Ella Sharp Park OFFICIAL | 5000m | 21:36.2 | 142nd · 7th on team | 115.7 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-16 | Willow Metropark OFFICIAL | 5000m | 22:09.1 | 47th · 6th on team | 111.6 | -0.003 | PR CR R SR CSR RSR |
| 2023-09-12 | Stony Creek Metropark | 5000m | 22:39.1 | 33rd · 7th on team | 109.3 | +0.003 | RSR |
| 2023-09-09 | Stony Creek Metropark | 5000m | 22:36 | 1st · 1st on team | 108.8 | +0.003 | PR CR SR CSR RSR |
| 2023-08-26 | Superior Dome | 5000m | 23:32.8 | 37th · 9th on team | 107.0 | +0.016 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Dakota High School | 3218m | 15:05.4 | 149th · 4th on team | 108.1 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Stony Creek Metropark | 3218m | 16:08.4 | 47th · 5th on team | 104.3 | -0.007 | ★CR CSR |
| 2022-10-06 | Dakota High School | 3218m | 15:48.3 | 36th · 5th on team | 103.1 | -0.027 | PR CR SR CSR |
| 2022-10-01 | Freedom Hill CountyPark | 3218m | 16:07.4 | 129th · 3rd on team | 105.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Stony Creek Metropark | 3218m | 17:10.3 | 37th · 3rd on team | 99.1 | -0.007 | PR CR SR CSR |
| 2022-09-13 | Stony Creek Metropark | 3200m | 16:04 | 16th · 3rd on team | 103.4 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 MITCA D1 Team State | 800m | 2:41.41 | 25th · 2nd on team | 113.7 | -0.031 | |
| 2026-05-22 | 2026 MITCA D1 Team State | 1600m | 5:51.9 | 22nd · 2nd on team | 116.2 | -0.031 | |
| 2026-05-20 | Macomb County Championships | 3200m | 12:29.27 | 8th · 1st on team | 118.8 | -0.023 | |
| 2026-05-20 | Macomb County Championships | 1600m | 5:40.25 | 14th · 3rd on team | 121.1 | -0.023 | |
| 2026-05-15 | MHSAA LP Region 10-1 @ Fraser | 3200m | 12:47.17 | 10th · 2nd on team | 115.7 | -0.026 | |
| 2026-05-09 | DAKOTA COUGARS (EQ Approved) INVITE & ELITE JV MEET | 800m | 2:44.12 | 6th · 2nd on team | 112.6 | -0.024 | |
| 2026-05-09 | DAKOTA COUGARS (EQ Approved) INVITE & ELITE JV MEET | 1600m | 5:48.51 | 4th · 2nd on team | 118.2 | -0.024 | |
| 2026-05-05 | MAC RED CHAMPIONSHIPS (EQ Approved) | 3200m | 12:14.81 | 6th · 1st on team | 121.1 | -0.024 | |
| 2026-05-01 | Anchor Bay Invitational - (EQ Approved) | 1600m | 5:38.38 | 3rd · 1st on team | 122.2 | -0.020 | ★PR ★R SR RSR |
| 2026-04-28 | MAC RED: Dakota vs. Romeo & Utica | 3200m | 12:48.49 | 4th · 2nd on team | 115.8 | -0.024 | |
| 2026-04-24 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 3200m | 12:39.23 | 15th · 3rd on team | 116.3 | -0.032 | |
| 2026-04-24 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 5:41.77 | 10th · 1st on team | 119.6 | -0.032 | PR SR |
| 2026-04-21 | MAC RED: Chippewa vs. Dakota | 1600m | 5:47.76 | 3rd · 3rd on team | 119.2 | -0.018 | |
| 2026-04-15 | MAC Red: Dakota @ Fraser | 800m | 2:38.19 | 2nd · 2nd on team | 116.6 | -0.026 | ★PR SR |
| 2026-04-15 | MAC Red: Dakota @ Fraser | 1600m | 5:42.51 | 4th · 2nd on team | 120.0 | -0.026 | PR SR |
| 2026-04-07 | MAC RED: Dakota vs. Anchor Bay | 1600m | 5:49.66 | 3rd · 3rd on team | 117.8 | -0.024 | SR |
| 2026-03-26 | Lincoln Indoor Invite | 1600m | 5:52.37 | 11th · 2nd on team | 116.2 | -0.029 | SR |
| 2026-03-18 | SVSU Division 1/2 Indoor Invitational | 3200m | 12:09.62 | 7th · 1st on team | 120.2 | -0.038 | ★PR SR RSR |
| 2026-02-07 | LAB Indoor Meet #9 | 1600m | 5:58.28 | 72nd · 2nd on team | 114.3 | -0.029 | SR |
| 2026-02-07 | LAB Indoor Meet #9 | 800m | 2:43.88 | 46th · 3rd on team | 112.2 | -0.029 | SR |
| 2026-01-17 | SVSU - MITS #2 | 3200m | 12:29.13 | 15th · 2nd on team | 117.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D1 Team State | 3200m | 12:31.65 | 13th · 1st on team | 117.5 | -0.031 | |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 1600m | 5:47.2 | 19th · 2nd on team | 120.3 | -0.012 | RSR |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 3200m | 12:25.05 | 7th · 2nd on team | 120.9 | -0.012 | PR SR RSR |
| 2025-05-16 | MHSAA LP Region 10-1 @ Romeo | 3200m | 12:33.61 | 13th · 2nd on team | 117.6 | -0.032 | SR |
| 2025-05-10 | 21ST ANNUAL DAKOTA COUGARS INVITATIONAL-EQ Meet | 1600m | 5:47.02 | 2nd · 2nd on team | 118.7 | -0.024 | |
| 2025-05-06 | MAC RED CHAMPIONSHIPS | 1600m | 5:45.6 | 7th · 1st on team | 118.7 | -0.024 | |
| 2025-05-06 | MAC RED CHAMPIONSHIPS | 3200m | 12:51.76 | 9th · 1st on team | 114.5 | -0.024 | |
| 2025-05-02 | Anchor Bay Invitational - EQ | 1600m | 5:45.02 | 4th · 2nd on team | 119.8 | -0.020 | PR SR RSR |
| 2025-04-25 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 6:01.18 | 102nd · 6th on team | 112.8 | -0.032 | |
| 2025-04-22 | MAC RED: Dakota vs. Chippewa Valley | 3200m | 12:48.55 | 2nd · 2nd on team | 115.9 | -0.024 | SR |
| 2025-04-22 | MAC RED: Dakota vs. Chippewa Valley | 1600m | 5:47.38 | 2nd · 2nd on team | 118.5 | -0.024 | RSR |
| 2025-04-17 | MAC RED: Dakota vs. Anchor Bay | 1600m | 5:53.61 | 3rd · 3rd on team | 116.2 | -0.020 | |
| 2025-04-15 | MAC RED: Dakota vs. Fraser | 3200m | 15:45.02 | 3rd · 3rd on team | 95.3 | -0.024 | SR |
| 2025-04-15 | MAC RED: Dakota vs. Fraser | 1600m | 6:10.26 | 5th · 3rd on team | 112.5 | -0.024 | |
| 2025-04-12 | Hartland Invitational (EQ Approved) | 800m | 2:45.65 | 14th · 3rd on team | 110.8 | -0.024 | |
| 2025-04-12 | Hartland Invitational (EQ Approved) | 1600m | 5:46.76 | 17th · 3rd on team | 117.8 | -0.024 | PR SR RSR |
| 2025-04-05 | SPRING CLASSIC 9th- 10th INVITE | 1600m | 5:59.65 | 1st · 1st on team | 114.4 | -0.024 | |
| 2025-03-19 | SVSU Division 1/2 Indoor Invitational | 1600m | 5:50.52 | 16th · 3rd on team | 115.7 | -0.038 | PR SR RSR |
| 2025-02-01 | LAB Indoor Meet #8 | 800m | 2:45.12 | 53rd · 5th on team | 111.4 | -0.029 | SR RSR |
| 2025-02-01 | LAB Indoor Meet #8 | 1600m | 6:03.62 | 59th · 16th on team | 112.5 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Macomb County Championship | 1600m | 5:50.85 | 25th · 6th on team | 118.1 | -0.023 | PR SR |
| 2024-05-23 | Macomb County Championship | 3200m | 12:35.12 | 7th · 1st on team | 118.7 | -0.023 | |
| 2024-05-11 | 20TH ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 5:51.26 | 1st · 1st on team | 117.8 | -0.024 | PR SR |
| 2024-05-07 | MAC Red championships | 3200m | 12:29.05 | 7th · 2nd on team | 119.4 | -0.020 | PR R SR RSR |
| 2024-05-04 | 13th DDC Mark Carpenter Invite | 3200m | 12:38.77 | 5th · 2nd on team | 117.7 | -0.019 | PR R SR RSR |
| 2024-04-30 | MAC RED: Dakota vs. Chippewa Valley | 1600m | 6:01.27 | 4th · 4th on team | 114.7 | -0.018 | |
| 2024-04-30 | MAC RED: Dakota vs. Chippewa Valley | 800m | 2:42.51 | 3rd · 2nd on team | 114.4 | -0.018 | PR SR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 800m | 2:42.86 | 25th · 4th on team | 112.6 | -0.032 | PR SR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 5:58.76 | 29th · 6th on team | 113.8 | -0.032 | PR SR |
| 2024-04-23 | MAC RED: Dakota vs. GPN | 3200m | 12:41.32 | 2nd · 2nd on team | 117.6 | -0.025 | PR R SR RSR |
| 2024-04-16 | MAC RED: Dakota vs. Romeo & Grosse Pointe South | 800m | 2:43.61 | 6th · 3rd on team | 112.5 | -0.024 | PR SR RSR |
| 2024-04-16 | MAC RED: Dakota vs. Romeo & Grosse Pointe South | 1600m | 6:02.68 | 6th · 3rd on team | 113.2 | -0.024 | PR SR RSR |
| 2024-04-11 | MAC RED: Dakota vs. Anchor Bay | 3200m | 13:07.95 | 4th · 3rd on team | 112.4 | -0.024 | PR SR RSR |
| 2024-04-06 | SPRING BREAK CLASSIC | 1600m | 6:06.82 | 7th · 2nd on team | 112.1 | -0.024 | RSR |
| 2024-04-06 | SPRING BREAK CLASSIC | 800m | 2:50.15 | 6th · 2nd on team | 108.7 | -0.024 | |
| 2024-03-23 | 24 EMU Huron Relays Large Schools | 800m | 2:46.15 | 5th · 2nd on team | 111.4 | -0.039 | PR SR RSR |
| 2024-03-20 | SVSU Division 1/2 Indoor Invitational | 1600m | 6:04.97 | 31st · 3rd on team | 111.3 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Algonquin vs Seneca | 200m | 34.34 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2023-05-17 | Algonquin vs Seneca | 800m | 3:01 | 3rd · 3rd on team | 110.8 | -0.036 | PR R SR RSR |
| 2023-05-17 | Algonquin vs Seneca | 400m | 1:18.14 | 4th · 4th on team | — | -0.036 | ★PR SR |
| 2023-05-15 | Seneca vs Anchor Bay North | 800m | 3:17 | 4th · 4th on team | 103.2 | -0.020 | PR SR |
| 2023-05-15 | Seneca vs Anchor Bay North | 1600m | 7:11 | 5th · 5th on team | 104.3 | -0.020 | |
| 2023-05-08 | Seneca vs Richards | 1600m | 7:11 | 3rd · 3rd on team | 104.1 | -0.020 | |
| 2023-05-08 | Seneca vs Richards | 400m | 1:21.14 | 5th · 5th on team | — | -0.020 | |
| 2023-05-03 | Seneca vs L‘Anse Creuse North | 400m | 1:21.14 | 4th · 4th on team | — | -0.020 | PR SR |
| 2023-05-03 | Seneca vs L‘Anse Creuse North | 1600m | 7:10 | 3rd · 3rd on team | 105.3 | -0.020 | |
| 2023-05-02 | Iroquois vs Seneca | 1600m | 6:59 | 3rd · 3rd on team | 108.3 | -0.019 | PR R SR RSR |