Racecast

Samantha Krahling

Skyline (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 127.7 2014 TF season
Best race 140.5 XC
Races 100
Seasons 5 2010 — 2014

RankedNation #3973·WA #156·WA D4A #73·KINGCO #26·Team #9 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 17 races in 2013

Cross Country

2013 XC 131.5

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sun Willows Golf Course 5000m 20:10.7 100th · 4th on team 129.3 +0.013 CSR
2013-11-04 Lake Sammamish State Park 5000m 19:53.5 41st · 4th on team 131.2 +0.010 ★CR CSR
2013-09-28 Portland Meadows Race Track 5000m 20:20 15th · 3rd on team 135.0 +0.038 CSR
2013-09-18 Lincoln Park 5000m 19:13 1st · 1st on team 138.4 +0.030 SR CSR RSR
2013-09-14 Bellarmine Prep HS 3218m 12:30.1 13th · 2nd on team 132.5 +0.040 ★PR ★CR SR CSR RSR
2013-09-03 Beaver Lake 3218m 12:59 2nd · 2nd on team 122.5 +0.004 ★CR SR CSR RSR

2012 XC 126.4

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 20:48.4 49th · 7th on team 127.3 +0.030 SR CSR RSR
2012-10-10 Issaquah HS 4828m 20:38 24th · 10th on team 125.5 +0.041 SR CSR RSR

2011 XC 135.1

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sun Willows Golf Course 5000m 19:36 55th · 1st on team 134.4 +0.013 ★CR CSR
2011-10-29 Lincoln Park 5000m 19:17 12th · 1st on team 139.5 +0.030
2011-10-20 Lincoln Park 5000m 19:01 6th · 1st on team 139.8 +0.030 ★PR ★CR SR CSR RSR
2011-10-14 Klahanie Park 1609m 5:41 1st · 1st on team 133.9 +0.033
2011-10-12 Lincoln Park 5000m 19:34 3rd · 1st on team 137.2 +0.030 SR CSR
2011-10-05 Hartman Park 5000m 20:01 4th · 1st on team 135.2 +0.040 ★CR CSR
2011-10-01 Cedarcrest Golf Course 5000m 19:43 15th · 1st on team 133.8 +0.019 ★CR SR CSR
2011-09-28 Klahanie Park 4828m 19:26 4th · 1st on team 136.0 +0.051 ★PR ★CR SR CSR
2011-09-24 Portland Meadows Race Track 5000m 20:07.5 15th · 1st on team 135.3 +0.038 ★CR SR CSR
2011-09-21 Klahanie Park 4828m 20:25 2nd · 1st on team 129.0 +0.051 CSR
2011-09-14 Issaquah HS 4828m 19:42 2nd · 1st on team 130.9 +0.041 PR ★CR SR CSR
2011-09-10 Bellarmine Prep HS 3218m 12:37.7 10th · 1st on team 134.2 +0.040 PR CR SR CSR
2011-09-08 Lincoln Park 5000m 20:18 15th · 1st on team 132.1 +0.030 SR CSR
2011-09-07 Klahanie Park 1609m 5:37 1st · 1st on team 139.6 +0.033 ★PR ★CR SR CSR RSR

2010 XC 131.9

Skyline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 South Whidbey Middle & High School 5000m 20:01.9 26th · 3rd on team 135.8 +0.040 ★CR CSR
2010-10-21 Lincoln Park 5000m 19:11 9th · 2nd on team 140.5 +0.030 PR CR ★R SR CSR RSR
2010-10-18 Beaver Lake 1609m 5:46 4th · 4th on team 129.3 +0.009 PR ★CR SR CSR
2010-10-13 Lincoln Park 5000m 20:05 3rd · 2nd on team 134.1 +0.030 PR CR SR CSR
2010-10-06 Klahanie Park 4828m 20:07 6th · 3rd on team 131.6 +0.051 CR CSR
2010-10-02 Cedarcrest Golf Course 5000m 20:27.1 38th · 4th on team 129.1 +0.019 CR CSR
2010-09-29 Klahanie Park 4828m 20:27 8th · 4th on team 129.2 +0.051 CR CSR
2010-09-25 Portland Meadows Race Track 5000m 20:14.5 54th · 3rd on team 135.2 +0.038 PR CR R SR CSR RSR
2010-09-18 Lincoln Park 4828m 19:49 10th · 3rd on team 130.9 +0.027 PR ★CR SR CSR
2010-09-15 Big Finn Hill Park 5000m 21:37 4th · 3rd on team 127.5 +0.061 ★CR CSR
2010-09-09 Lincoln Park 5000m 20:15 9th · 3rd on team 131.9 +0.030 PR CR R SR CSR RSR
2010-08-31 Klahanie Park 1609m 6:01 5th · 5th on team 127.6 +0.033 PR CR R SR CSR RSR

Track & Field

2014 TF 125.0

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 4A KingCo Championships - Day 2 3200m 11:26.18 11th · 2nd on team 127.7 -0.043
2014-05-16 4A KingCo Championships - Day 2 1600m 5:24.3 13th · 3rd on team 126.1 -0.043
2014-05-14 4A KingCo Championships - Day 1 1600m 5:24.3 13th · 3rd on team 126.7 -0.043
2014-05-08 SKYLINE at BALLARD 3200m 11:25.06 2nd · 2nd on team 127.5 -0.040 SR
2014-05-03 Lake Washington Invitational (Girls) 3000m 10:37.4 8th · 1st on team 128.7 -0.041 ★PR SR
2014-04-24 Roosevelt @ Skyline 1600m 5:18 4th · 3rd on team 129.6 -0.040 SR RSR
2014-04-24 Roosevelt @ Skyline 3200m 11:47.2 2nd · 2nd on team 124.9 -0.040
2014-04-19 Larry Eason Invitational 3200m 11:35.15 6th · 1st on team 127.0 -0.038 SR RSR
2014-04-17 Skyline @ Issaquah 1600m 5:31.4 2nd · 1st on team 123.8 -0.043
2014-04-03 Skyline @ Inglemoor 1600m 5:30.33 2nd · 2nd on team 124.6 -0.037 SR
2014-04-03 Skyline @ Inglemoor 3200m 12:09.47 1st · 1st on team 121.1 -0.037
2014-03-28 Eastmont Cats Invite 3200m 11:44.58 4th · 1st on team 126.2 -0.032 SR RSR
2014-03-27 Skyline@Garfield 800m 2:31 3rd · 2nd on team 120.2 -0.041 SR RSR
2014-03-20 Newport @ Skyline 3200m 12:38 2nd · 1st on team 116.0 -0.040 SR RSR

2013 TF 127.0

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 2A, 3A, 4A State Championship Meet All Days 3200m 11:15.94 11th · 1st on team 128.5 -0.043
2013-05-17 4A Bi-District Championships 1600m 5:14.06 8th · 1st on team 130.0 -0.039
2013-05-17 4A Bi-District Championships 3200m 11:08.9 4th · 1st on team 130.6 -0.039 ★PR SR RSR
2013-05-15 4A Bi-District Championships 1600m 5:14.06 8th · 1st on team 130.0 -0.039
2013-05-10 4A KingCo Championships 3200m 11:19.49 7th · 1st on team 129.3 -0.043 SR
2013-05-10 4A KingCo Championships 1600m 5:13.93 8th · 1st on team 130.1 -0.043 RSR
2013-05-08 4A KingCo Championships 1600m 5:13.93 8th · 1st on team 129.8 -0.043 PR SR RSR
2013-05-02 Skyline @ Ballard 1600m 5:16.6 2nd · 1st on team 129.0 -0.040 SR RSR
2013-04-27 37th Lake Washington Invitational (all girls invitational) 3000m 10:41.53 4th · 1st on team 127.4 -0.041 PR SR
2013-04-25 Skyline@Bothell 800m 2:27.4 1st · 1st on team 122.7 -0.036
2013-04-20 Viking Classic 3200m 11:20.4 1st · 1st on team 128.4 -0.039 SR RSR
2013-04-04 Skyline @ Roosevelt (SWAC) 1600m 5:19.3 2nd · 1st on team 127.3 -0.041 SR RSR
2013-04-04 Skyline @ Roosevelt (SWAC) 3200m 11:54.7 1st · 1st on team 121.9 -0.041
2013-03-29 Eastmont Invitational 3200m 11:40.98 2nd · 1st on team 125.8 -0.032 SR
2013-03-28 Inglemoor @ Skyline 800m 2:25.5 1st · 1st on team 123.9 -0.040 ★PR SR
2013-03-21 Garfield @ Skyline 1600m 5:25.8 1st · 1st on team 126.1 -0.040 SR RSR
2013-03-21 Garfield @ Skyline 3200m 12:06.3 1st · 1st on team 121.5 -0.040 SR
2013-03-14 Skyline @ Newport 1600m 5:28 1st · 1st on team 124.2 -0.043 SR RSR

2012 TF 126.2

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 4A District I/II Championships 3200m 11:39.36 10th · 1st on team 125.2 -0.039
2012-05-18 4A District I/II Championships 1600m 5:17.44 11th · 1st on team 128.4 -0.039
2012-05-16 4A District I/II Championships 1600m 5:17.44 11th · 1st on team 128.3 -0.039
2012-05-11 KingCo 4A Championships 3200m 11:13.64 4th · 1st on team 130.7 -0.039 RSR
2012-05-11 KingCo 4A Championships 1600m 5:14.71 8th · 1st on team 129.9 -0.039
2012-05-09 KingCo 4A Championships 3200m 11:13.64 4th · 1st on team 130.1 -0.039 PR SR RSR
2012-05-09 KingCo 4A Championships 1600m 5:14.71 8th · 1st on team 129.6 -0.039 PR SR
2012-05-03 Issaquah, Liberty @ Skyline 3200m 11:22.9 1st · 1st on team 127.6 -0.040 PR SR
2012-04-28 36th Lake Washington Invitational (Girls) 3000m 10:47.39 12th · 1st on team 126.0 -0.041 PR SR
2012-04-26 Garfield @ Skyline 1600m 5:19 1st · 1st on team 128.1 -0.040 PR SR RSR
2012-04-21 Viking Classic Invitational 800m 2:33.03 8th · 2nd on team 117.8 -0.039
2012-04-21 Viking Classic Invitational 3200m 11:49.76 1st · 1st on team 123.7 -0.039
2012-04-19 Redmond @ Skyline 1600m 5:30.3 3rd · 1st on team 123.0 -0.040
2012-04-14 Larry Eason Invitational 3200m 11:24.83 7th · 1st on team 128.0 -0.038 PR SR RSR
2012-04-05 Skyline @ Ballard 1600m 5:27.9 2nd · 1st on team 123.6 -0.041 SR
2012-03-30 Eastmont Invitational 3200m 11:44.24 1st · 1st on team 125.7 -0.032 SR RSR
2012-03-29 Skyline @ Newport 800m 2:27.6 2nd · 1st on team 122.5 -0.043 PR SR
2012-03-22 Skyline @ Eastlake 1600m 5:31.3 2nd · 1st on team 122.9 -0.038 SR RSR

2011 TF 121.5

Skyline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 4A NW Regional day #2 3200m 11:47.55 9th · 1st on team 124.2 -0.039
2011-05-18 4A NW Regional day #1 3200m 11:47.55 9th · 1st on team 124.7 -0.039
2011-05-11 4A KingCo League meet Day #1 3200m 11:33.16 7th · 1st on team 126.0 -0.039 PR SR RSR
2011-05-11 4A KingCo League meet Day #1 1600m 5:33.37 14th · 2nd on team 122.4 -0.039
2011-05-05 ISD Meet (Liberty & Skyline @ Issaquah) 1600m 5:27.9 2nd · 1st on team 124.2 -0.043 PR SR RSR
2011-05-05 ISD Meet (Liberty & Skyline @ Issaquah) 800m 2:34 8th · 3rd on team 117.5 -0.043
2011-04-28 Skyline @ Roosevelt 800m 2:32.82 1st · 1st on team 119.0 -0.040 PR SR
2011-04-28 Skyline @ Roosevelt 1600m 5:32.04 3rd · 2nd on team 123.3 -0.040
2011-04-23 Viking Classic 3200m 12:19.7 7th · 4th on team 119.0 -0.039
2011-04-21 Bothell and Sammamish @ Skyline 1600m 5:44.2 4th · 4th on team 118.1 -0.040
2011-04-16 Eason Invitational 3200m 11:58.84 12th · 1st on team 121.8 -0.038
2011-04-14 Garfield and Eastlake @ Skyline 1600m 5:37.9 2nd · 2nd on team 121.0 -0.040
2011-04-01 Eastmont Invitational 3200m 11:53.92 5th · 2nd on team 123.3 -0.032 PR SR RSR
2011-03-31 Mt Si/Skyline at Newport 1600m 5:31.9 1st · 1st on team 123.3 -0.043 PR SR RSR
2011-03-24 Woodinville at Skyline 3200m 12:24.5 2nd · 2nd on team 117.6 -0.040 PR SR
2011-03-17 Jamboree 1600m 5:44.2 6th · 3rd on team 118.4 -0.040 PR SR RSR