Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:12 | 70th · 2nd on team | 120.5 | -0.000 | ★CR CSR |
| 2024-11-01 | Pheasant Ridge Golf Course | 6000m | 21:01.2 | 19th · 3rd on team | 119.3 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 21:32.4 | 63rd · 3rd on team | 118.7 | -0.000 | CR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 21:12.7 | 81st · 2nd on team | 118.6 | -0.005 | PR ★CR SR CSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 17:49.5 | 5th · 1st on team | 121.6 | +0.030 | ★CR CSR RSR |
| 2024-08-30 | Iowa State Cross Country Course | 5000m | 17:42 | 15th · 1st on team | 120.2 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 22:01.3 | 68th · 3rd on team | 119.3 | +0.029 | ★CR CSR |
| 2023-10-27 | Percy Warner Park | 6000m | 21:49.5 | 18th · 2nd on team | 118.9 | +0.018 | ★CR CSR |
| 2023-10-14 | Newman Golf Course | 6000m | 21:51 | 32nd · 3rd on team | 117.8 | -0.000 | CSR |
| 2023-09-29 | Montrose Harbor | 6000m | 21:23.5 | 77th · 3rd on team | 119.3 | -0.003 | PR ★CR SR CSR |
| 2023-09-01 | Les Bolstadt Golf Course | 5000m | 18:17.7 | 3rd · 2nd on team | 120.0 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 21:36.5 | 79th · 3rd on team | 119.1 | +0.007 | PR ★CR SR CSR RSR |
| 2022-10-28 | Laverne Gibson Course | 6000m | 22:16.3 | 18th · 3rd on team | 117.2 | +0.017 | ★CR CSR |
| 2022-10-14 | Newman Golf Course | 6000m | 21:37.9 | 58th · 3rd on team | 118.4 | -0.000 | PR CR SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 22:03.1 | 80th · 3rd on team | 116.7 | +0.007 | PR CR SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 18:04.1 | 13th · 3rd on team | 116.3 | -0.003 | PR ★CR SR CSR RSR |
| 2022-09-02 | Les Bolstadt Golf Course | 5000m | 19:34.6 | 5th · 2nd on team | 113.3 | +0.040 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Ashton Cross Country Course | 6000m | 22:24.7 | 106th · 3rd on team | 116.0 | +0.002 | PR ★CR SR CSR |
| 2021-10-29 | Weibring Golf Club | 6000m | 22:33.9 | 33rd · 5th on team | 114.8 | -0.001 | |
| 2021-10-01 | Gans Creek Recreation Area | 6000m | 22:59.5 | 74th · 4th on team | 112.1 | +0.007 | CR CSR |
| 2021-09-17 | Weibring Golf Club | 6000m | 22:32.4 | 39th · 3rd on team | 116.6 | -0.001 | PR ★CR SR CSR RSR |
| 2021-09-03 | Ashton Cross Country Course | 4000m | 14:55.8 | 35th · 2nd on team | 114.2 | +0.004 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Anoka HS | 5000m | 19:57 | 14th · 1st on team | 126.3 | +0.004 | CSR |
| 2020-09-25 | Rogers High School | 5000m | 20:55 | 1st · 1st on team | 124.3 | +0.019 | ★CR CSR |
| 2020-09-11 | Commons Park | 5000m | 19:42 | 1st · 1st on team | 126.5 | -0.006 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:29.7 | 80th · 1st on team | 131.4 | +0.032 | CSR |
| 2019-10-24 | Anoka HS | 5000m | 18:55.3 | 8th · 1st on team | 131.7 | +0.004 | PR ★CR SR CSR RSR |
| 2019-10-05 | Enger Golf Course | 5000m | 21:55.8 | 12th · 1st on team | 120.6 | +0.063 | CSR |
| 2019-09-11 | Anoka HS | 5000m | 19:34.1 | 11th · 1st on team | 127.7 | +0.004 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | St. Olaf College | 5000m | 19:39.7 | 96th · 1st on team | 129.6 | +0.032 | CSR RSR |
| 2018-10-25 | Anoka HS | 5000m | 19:30.1 | 16th · 1st on team | 126.8 | +0.004 | SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 21:35 | 93rd · 1st on team | 117.5 | +0.040 | CR CSR |
| 2018-09-13 | Anoka HS | 5000m | 20:07.1 | 12th · 1st on team | 124.8 | +0.004 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | St. Olaf College | 5000m | 19:21.3 | 54th · 1st on team | 131.1 | +0.032 | ★CR R CSR RSR |
| 2017-10-26 | Anoka HS | 5000m | 19:07.8 | 7th · 1st on team | 130.1 | +0.004 | PR CR R SR CSR RSR |
| 2017-10-07 | Enger Golf Course | 5000m | 20:43.2 | 7th · 1st on team | 125.9 | +0.063 | ★CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 3200m | 12:24 | 10th · 1st on team | 128.9 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2017-09-14 | Anoka HS | 5000m | 20:58.01 | 17th · 1st on team | 119.2 | +0.004 | CR CSR |
| 2017-09-08 | North Alexander Park | 5000m | 20:40.1 | 18th · 1st on team | 121.2 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 800m | 2:05 | 4th · 1st on team | 124.6 | -0.044 | SR |
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 4:49.78 | 6th · 6th on team | 119.5 | -0.043 | |
| 2026-05-23 | LA Track Festival (Gold) | 800m | 2:06.44 | 6th · 1st on team | 123.5 | -0.042 | |
| 2026-05-08 | Cyclone Twilight 2026 | 800m | 2:06.52 | 4th · 2nd on team | 125.8 | -0.023 | RSR |
| 2026-04-25 | 2026 Drake Relays | 1mile | 4:45.31 | 13th · 3rd on team | 121.1 | -0.045 | SR |
| 2026-04-10 | Jim Duncan Invitational | 800m | 2:07.12 | 1st · 1st on team | 122.3 | -0.045 | |
| 2026-02-14 | ASICS Sound Invite | 800m | 2:06.3 | 4th · 1st on team | 123.1 | -0.050 | RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:05.97 | 17th · 1st on team | 122.4 | -0.053 | SR RSR |
| 2026-01-23 | Cyclone Open | 800m | 2:08.19 | 1st · 1st on team | 121.9 | -0.041 | SR RSR |
| 2026-01-16 | Bill Bergan Classic | 1mile | 4:51.51 | 6th · 4th on team | 119.1 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Sound Running Sunset Tour | 800m | 2:05.29 | 3rd · 1st on team | 124.4 | -0.044 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 800m | 2:05.85 | 35th · 2nd on team | 127.7 | -0.012 | RSR |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 800m | 2:03.43 | 14th · 1st on team | 130.2 | -0.012 | ★PR SR RSR |
| 2025-05-17 | Missouri Valley Track and Field Championships | 800m | 2:06.67 | 2nd · 2nd on team | 125.2 | -0.030 | RSR |
| 2025-05-17 | Missouri Valley Track and Field Championships | 800m | 2:04.87 | 1st · 1st on team | 127.0 | -0.030 | RSR |
| 2025-05-09 | Cyclone Twilight | 1500m | 4:22.28 | 5th · 1st on team | 124.5 | -0.023 | |
| 2025-05-02 | Meet results → | 1500 Meters | 4:22.28 | 5th · 1st on team | — | — | |
| 2025-04-23 | 2025 Drake Relays | 1500m | 4:26.57 | 10th · 1st on team | 119.0 | -0.045 | |
| 2025-04-23 | Meet results → | 800 Meters | 2:03.95 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-23 | 2025 Drake Relays | 800m | 2:03.94 | 1st · 1st on team | 124.6 | -0.045 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:20.56 | 37th · 1st on team | 121.7 | -0.051 | |
| 2025-04-18 | Bryan Clay Invitational | 800m | 2:04.36 | 5th · 1st on team | 124.9 | -0.051 | PR SR RSR |
| 2025-04-11 | Meet results → | 1500 Meters | 4:18.13 | 1st · 1st on team | — | — | ★PR SR |
| 2025-03-29 | Raleigh Relays | 800m | 2:05.69 | 6th · 1st on team | 124.7 | -0.039 | PR SR RSR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:19.51 | 18th · 1st on team | 123.9 | -0.039 | ★PR SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 800m | 2:09.36 | 3rd · 2nd on team | 120.3 | -0.049 | |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 800m | 2:07.6 | 1st · 1st on team | 122.0 | -0.049 | |
| 2025-02-22 | 2025 Alex Wilson Invitational | 800m | 2:06.34 | 1st · 1st on team | 123.6 | -0.045 | PR SR RSR |
| 2025-02-14 | Tyson Invitational | 1mile | 4:42.83 | 6th · 1st on team | 121.8 | -0.049 | ★PR SR RSR |
| 2025-02-08 | Iowa State Classic | 800m | 2:09.45 | 1st · 1st on team | 120.8 | -0.041 | SR RSR |
| 2025-01-31 | Washburn Open | 800m | 2:15.25 | 9th · 1st on team | 116.0 | -0.041 | SR |
| 2025-01-31 | Washburn Open | 1mile | 4:53.51 | 2nd · 1st on team | 118.4 | -0.041 | |
| 2025-01-24 | Cyclone Open | 1mile | 4:50.28 | 3rd · 1st on team | 119.4 | -0.041 | SR RSR |
| 2025-01-17 | Bill Bergan Open | 1mile | 4:54.31 | 7th · 1st on team | 117.8 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 800m | 2:11.06 | 67th · 1st on team | 120.1 | -0.038 | |
| 2024-05-12 | MVC Outdoor Championships | 800m | 2:06.35 | 2nd · 1st on team | 125.2 | -0.032 | PR SR RSR |
| 2024-05-12 | MVC Outdoor Championships | 800m | 2:11.43 | 12th · 2nd on team | 120.3 | -0.032 | |
| 2024-05-03 | ISU Alumni Invitational | 800m | 2:07.85 | 1st · 1st on team | 124.8 | -0.023 | PR SR RSR |
| 2024-04-27 | Drake Relays (College) | 800m | 2:10.44 | 4th · 1st on team | 118.8 | -0.045 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:28.39 | 41st · 1st on team | 118.5 | -0.051 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 800m | 2:08.54 | 78th · 1st on team | 121.2 | -0.051 | |
| 2024-04-06 | Wartburg Outdoor Select | 800m | 2:14.33 | 1st · 1st on team | 118.8 | -0.028 | |
| 2024-02-26 | MVC Indoor Championships | 1mile | 4:57.28 | 17th · 2nd on team | 116.2 | -0.049 | |
| 2024-02-26 | MVC Indoor Championships | 800m | 2:13.2 | 8th · 2nd on team | 117.1 | -0.049 | |
| 2024-02-26 | MVC Indoor Championships | 1mile | 4:48.2 | 4th · 1st on team | 119.8 | -0.049 | PR SR |
| 2024-02-26 | MVC Indoor Championships | 800m | 2:14.57 | 14th · 4th on team | 115.9 | -0.049 | |
| 2024-02-10 | Tyson Invitational | 800m | 2:08.19 | 15th · 1st on team | 121.6 | -0.049 | PR SR RSR |
| 2024-02-10 | Tyson Invitational | 1mile | 5:00.36 | 17th · 2nd on team | 114.9 | -0.049 | |
| 2024-02-03 | Iowa State Classic | 800m | 2:11.53 | 1st · 1st on team | 119.1 | -0.041 | SR RSR |
| 2024-01-19 | Cyclone Open | 3000m | 9:57.09 | 9th · 1st on team | 115.6 | -0.041 | ★PR SR RSR |
| 2024-01-19 | Cyclone Open | 1mile | 4:53.47 | 7th · 1st on team | 118.3 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Missouri Valley Conference | 800m | 2:08.93 | 4th · 1st on team | 123.5 | -0.028 | RSR |
| 2023-05-14 | Missouri Valley Conference | 800m | 2:10.93 | 7th · 2nd on team | 121.6 | -0.028 | |
| 2023-04-29 | Drake Relays | 800m | 2:08.66 | 3rd · 1st on team | 121.6 | -0.045 | PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:29.35 | 23rd · 1st on team | 118.1 | -0.051 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 800m | 2:11.37 | 95th · 1st on team | 118.2 | -0.051 | SR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 4:32.95 | 2nd · 1st on team | 120.0 | -0.028 | SR RSR |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 800m | 2:15.83 | 4th · 1st on team | 115.1 | -0.049 | |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 1mile | 4:57.29 | 5th · 1st on team | 116.4 | -0.049 | |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 800m | 2:16.75 | 14th · 3rd on team | 114.3 | -0.049 | |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 1mile | 5:02.68 | 18th · 3rd on team | 114.3 | -0.049 | |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 4:54.67 | 4th · 1st on team | 118.7 | -0.036 | PR SR RSR |
| 2023-02-04 | ISU Classic | 800m | 2:12.53 | 2nd · 1st on team | 118.5 | -0.041 | SR RSR |
| 2023-01-21 | Cyclone Open | 800m | 2:13.46 | 1st · 1st on team | 117.7 | -0.041 | SR RSR |
| 2023-01-14 | Nebraska Graduate Classic | 1mile | 4:57.43 | 3rd · 2nd on team | 116.9 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 1500m | 4:34.87 | 14th · 1st on team | 116.3 | -0.045 | |
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 1500m | 4:37.6 | 18th · 2nd on team | 115.2 | -0.045 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:32.41 | 17th · 1st on team | 119.1 | -0.045 | |
| 2022-04-23 | Musco Twilight XXI | 800m | 2:13.3 | 3rd · 1st on team | 119.8 | -0.033 | RSR |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 4:29.37 | 108th · 1st on team | 118.8 | -0.051 | PR SR |
| 2022-02-28 | Missouri Valley Conference Indoor Championships | 800m | 2:11.12 | 4th · 1st on team | 119.7 | -0.049 | PR SR RSR |
| 2022-02-28 | Missouri Valley Conference Indoor Championships | 800m | 2:18.03 | 13th · 2nd on team | 113.7 | -0.049 | |
| 2022-02-12 | Iowa State Classic | 800m | 2:12.41 | 24th · 1st on team | 119.1 | -0.041 | PR SR RSR |
| 2022-02-05 | Frank Sevigne Husker Invitational | 800m | 2:14.06 | 7th · 2nd on team | 117.6 | -0.044 | SR RSR |
| 2022-01-22 | Cyclone Open | 1mile | 4:57 | 7th · 1st on team | 117.6 | -0.041 | PR SR RSR |
| 2022-01-15 | Nebraska Graduate Classic | 1mile | 5:02.72 | 1st · 1st on team | 115.3 | -0.044 | PR SR |
| 2021-12-11 | ISU Holiday Invitational | 1mile | 5:03.62 | 5th · 2nd on team | 115.5 | -0.041 | PR SR RSR |
| 2021-12-11 | Iowa State University Holiday Invitational | 1mile | 5:03.61 | 5th · 2nd on team | 115.5 | -0.041 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 800m | 2:12.91 | 4th · 1st on team | 138.5 | -0.039 | PR ★R SR RSR |
| 2021-06-12 | MSHSL Section 5AA Championships | 800m | 2:16.3 | 1st · 1st on team | 135.3 | -0.037 | PR SR |
| 2021-06-12 | MSHSL Section 5AA Championships | 800m | 2:22.54 | 4th · 2nd on team | 129.4 | -0.037 | |
| 2021-05-28 | Girls NW Suburban Conf. Championship | 1600m | 5:01.91 | 1st · 1st on team | 136.0 | -0.032 | ★PR R SR RSR |
| 2021-05-28 | Girls NW Suburban Conf. Championship | 800m | 2:18.3 | 1st · 1st on team | 133.6 | -0.032 | |
| 2021-05-18 | Osseo Track Meet | 1600m | 5:12.33 | 1st · 1st on team | 131.6 | -0.036 | |
| 2021-05-18 | Osseo Track Meet | 800m | 2:21.57 | 1st · 1st on team | 130.5 | -0.036 | |
| 2021-05-16 | True Team Section 4AA | 1600m | 5:12.33 | 1st · 1st on team | 131.6 | -0.035 | PR SR |
| 2021-05-16 | True Team Section 4AA | 800m | 2:21.57 | 1st · 1st on team | 130.6 | -0.035 | |
| 2021-05-06 | Osseo Track Meet | 800m | 2:18.08 | 1st · 1st on team | 133.9 | -0.036 | SR RSR |
| 2021-04-29 | Blaine Pent | 1600m | 5:18.37 | 1st · 1st on team | 128.4 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | True Team Section 4AA | 1600m | 5:34.1 | 1st · 1st on team | 123.9 | -0.040 | |
| 2019-05-09 | True Team Section 4AA | 3200m | 12:03.46 | 2nd · 1st on team | 123.2 | -0.040 | SR |
| 2019-04-26 | Hamline Elite Meet | 800m | 2:16.53 | 2nd · 1st on team | 134.2 | -0.041 | PR R SR RSR |
| 2019-04-23 | Joe Lane Invitational | 800m | 2:18.59 | 1st · 1st on team | 132.1 | -0.038 | PR R SR RSR |
| 2019-04-06 | Mounds View Coed Invitational | 1600m | 5:32.05 | 1st · 1st on team | 123.5 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | MSHSL Section 5AA | 3200m | 12:15.57 | 14th · 1st on team | 120.7 | -0.041 | |
| 2018-05-24 | Northwest Suburban Conference | 1600m | 5:24.93 | 1st · 1st on team | 127.5 | -0.032 | |
| 2018-05-19 | Minnesota True Team State Meet AA | lj | 14-10.50 | — | — | -0.035 | |
| 2018-05-19 | Minnesota True Team State Meet AA | 1600m | 5:21.32 | 2nd · 1st on team | 128.3 | -0.035 | PR SR RSR |
| 2018-05-19 | Minnesota True Team State Meet AA | 3200m | 11:47.07 | 5th · 1st on team | 125.7 | -0.035 | |
| 2018-05-10 | True Team Section 4AA | lj | 14-10.25 | — | — | -0.038 | |
| 2018-05-10 | True Team Section 4AA | 3200m | 12:02.05 | 1st · 1st on team | 123.3 | -0.038 | |
| 2018-05-10 | True Team Section 4AA | 1600m | 5:29.2 | 1st · 1st on team | 124.7 | -0.038 | |
| 2018-05-03 | Catholic Invitational JV Meet | lj | 14-02.50 | — | — | -0.032 | |
| 2018-04-28 | Lakeville Mega Meet | 3200m | 11:36.94 | 1st · 1st on team | 127.7 | -0.035 | ★PR SR RSR |
| 2018-04-24 | Joe Lane Invitational | 1600m | 5:24.99 | 1st · 1st on team | 126.7 | -0.038 | PR SR RSR |