Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Derryfield Park | 5000m | 19:56.8 | 62nd · 3rd on team | 105.4 | +0.030 | |
| 2023-10-12 | Kingswood Regional High School | 5000m | 21:03.6 | 4th · 2nd on team | 99.0 | +0.026 | ★CR CSR |
| 2023-09-30 | Kennett XC Meet | 5000m | 19:29 | 29th · 2nd on team | 108.1 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 19:07.5 | 106th · 2nd on team | 108.7 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-15 | Dover, Kennett, Spaulding @ Portsmouth | 5000m | 20:21 | 10th · 3rd on team | 103.4 | — | ★CR CSR |
| 2023-09-09 | Mount Washington | 5000m | 19:55.8 | 47th · 2nd on team | 106.2 | +0.032 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Derryfield Park | 5000m | 21:28.7 | 104th · 6th on team | 99.0 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-15 | Kingswood Regional High School | 5000m | 21:39.9 | 18th · 6th on team | 97.8 | +0.026 | PR CR R SR CSR RSR |
| 2022-09-16 | Portsmouth Open 1 | 5000m | 22:38 | 20th · 6th on team | 92.7 | — | ★CR CSR |
| 2022-08-31 | Portsmouth Open 2 | 5000m | 22:38 | 20th · 6th on team | 92.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 400m | 48.67 | 47th · 1st on team | — | -0.045 | |
| 2026-06-13 | New England HS Outdoor TF Championship | 400m | 48.68 | 9th · 1st on team | — | -0.029 | |
| 2026-06-06 | 2026 NHIAA Meet of Champions | 400m | 47.67 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 400m | 48.46 | 1st · 1st on team | — | -0.040 | |
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 100m | 11.23 | 5th · 1st on team | — | -0.040 | |
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 100m | 11.26 | 6th · 2nd on team | — | -0.040 | |
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 200m | 22.13 | 1st · 1st on team | — | -0.040 | |
| 2026-05-16 | Meet results → | Men's 100 Meters | 11.37 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-05-15 | BSR Elite Scholastic Meet | 400m | 48.82 | 6th · 2nd on team | — | -0.030 | |
| 2026-05-11 | Conant Home Meet | 200m | 22.03 | 1st · 1st on team | — | -0.025 | |
| 2026-05-11 | Conant Home Meet | 100m | 11.13 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2026-05-09 | Milford versus ConVal, Hollis-Brookline and Wilton | 400m | 48.19 | 1st · 1st on team | — | -0.024 | |
| 2026-05-08 | Monadnock Twilight Meet | 200m | 22.07 | 1st · 1st on team | — | -0.030 | |
| 2026-05-08 | Monadnock Twilight Meet | 100m | 11.19 | 1st · 1st on team | — | -0.030 | PR SR |
| 2026-05-02 | Puma East Coast International Showcase | 400m | 48.78 | 1st · 1st on team | — | -0.041 | |
| 2026-05-02 | Puma East Coast International Showcase | 200m | 22.17 | 3rd · 1st on team | — | -0.041 | |
| 2026-04-15 | Meet results → | Men's 400 Meters | 48.19 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 48.75 | 48th · 1st on team | — | -0.044 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 300m | 35.41 | 12th · 1st on team | — | -0.045 | |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 300m | 35.41 | 12th · 1st on team | — | -0.045 | |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 48.02 | 12th · 1st on team | — | -0.049 | |
| 2026-02-08 | NHIAA D-II Indoor Championship & Battlenotes | 55m | 6.69 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-02-08 | NHIAA D-II Indoor Championship & Battlenotes | 300m | 34.73 | 1st · 1st on team | — | -0.039 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 300m | 34.12 | 3rd · 2nd on team | — | -0.043 | ★PR SR |
| 2026-01-18 | NHWTL UNH Morning | 300m | 36.97 | 1st · 1st on team | — | -0.044 | |
| 2026-01-18 | NHWTL UNH Morning | 55m | 6.83 | 2nd · 1st on team | — | -0.044 | |
| 2026-01-18 | NHWTL UNH Morning | 55m | 7 | 8th · 4th on team | — | -0.044 | |
| 2026-01-10 | The Nor'Easter at the Track | 200m | 21.94 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2026-01-10 | The Nor'Easter at the Track | 400m | 48.01 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2026-01-03 | NHWTL Afternoon @ PSU | 600m | 1:24.9 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2025-12-20 | The Beantown Winter Classic | 300m | 34.24 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2025-12-13 | NHWTL PEA | 300m | 35.37 | 1st · 1st on team | — | -0.031 | PR SR |
| 2025-12-13 | NHWTL PEA | 55m | 6.87 | 13th · 2nd on team | — | -0.031 | SR |
| 2025-12-13 | NHWTL PEA | 55m | 6.7 | 5th · 1st on team | — | -0.031 | PR SR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 400m | 49.09 | 1st · 1st on team | — | -0.044 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 400m | 49.66 | 11th · 1st on team | — | -0.040 | |
| 2025-06-08 | 2025 NHIAA Meet of Champions | 400m | 48.76 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2025-06-08 | 2025 NHIAA Meet of Champions | 200m | 24.25 | 14th · 1st on team | — | -0.038 | |
| 2025-05-31 | NHIAA D-II Outdoor Championship & Battlenotes | 400m | 49.21 | 1st · 1st on team | — | -0.026 | |
| 2025-05-31 | NHIAA D-II Outdoor Championship & Battlenotes | 200m | 22.33 | 5th · 1st on team | — | -0.026 | PR SR |
| 2025-05-19 | Meet results → | Men's 400 Meters | 51.05 | 2nd · 1st on team | — | — | |
| 2025-05-16 | Conant Home Meet | 200m | 22.94 | 1st · 1st on team | — | -0.025 | |
| 2025-04-29 | Meet results → | Men's 400 Meters | 51.18 | 1st · 1st on team | — | — | |
| 2025-04-22 | ConVal Invite | 100m | 11.73 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2025-04-22 | ConVal Invite | 200m | 23.23 | 1st · 1st on team | — | -0.025 | |
| 2025-04-19 | Meet results → | Men's 400 Meters | 49.54 | 1st · 1st on team | — | — | PR SR |
| 2025-04-10 | Meet results → | Men's 400 Meters | 52.35 | 1st · 1st on team | — | — | |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 49.26 | 60th · 1st on team | — | -0.044 | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 300m | 39.14 | 27th · 1st on team | — | -0.045 | |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 48.91 | 10th · 1st on team | — | -0.053 | PR SR |
| 2025-02-08 | NHIAA Division 2 Indoor Track & Field Championships | 55m | 6.76 | 14th · 3rd on team | — | -0.039 | SR |
| 2025-02-08 | NHIAA Division 2 Indoor Track & Field Championships | 300m | 35.68 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 49.35 | 14th · 2nd on team | — | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 200m | 22.84 | 58th · 7th on team | — | -0.053 | PR SR |
| 2025-01-26 | NHWTL UNH Morning | 55m | 6.86 | 7th · 3rd on team | — | -0.017 | |
| 2025-01-26 | NHWTL UNH Morning | 300m | 37.79 | 2nd · 1st on team | — | -0.017 | |
| 2025-01-19 | NHWTL UNH Afternoon | 55m | 6.92 | 11th · 3rd on team | — | -0.017 | |
| 2025-01-11 | NHWTL PSU Morning | 300m | 37.21 | 1st · 1st on team | — | -0.039 | |
| 2024-12-29 | Meet results → | Men's 400 Meters | 50.68 | 1st · 1st on team | — | — | PR SR |
| 2024-12-29 | Meet results → | Men's 200 Meters | 22.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-12-28 | NHWTL PSU Afternoon | 55m | 7 | 6th · 2nd on team | — | -0.039 | |
| 2024-12-28 | NHWTL PSU Afternoon | 55m | 6.81 | 1st · 1st on team | — | -0.039 | |
| 2024-12-21 | NHWTL UNH Afternoon | 55m | 7.03 | 9th · 2nd on team | — | -0.017 | |
| 2024-12-21 | NHWTL UNH Afternoon | 55m | 6.93 | 3rd · 1st on team | — | -0.017 | |
| 2024-12-14 | NHWT PEA | 55m | 6.88 | 11th · 3rd on team | — | -0.031 | SR |
| 2024-12-14 | NHWT PEA | 300m | 36.4 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-12-14 | NHWT PEA | 55m | 6.79 | 5th · 2nd on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NHIAA D-II Outdoor Championship | 400m | 52.43 | 7th · 1st on team | — | -0.038 | PR SR |
| 2024-05-18 | Newfound Regional Meet | 400m | 53.21 | 3rd · 1st on team | — | -0.037 | |
| 2024-05-18 | WILDERNESS TRACK & FIELD CHAMPIONSHIP | 400m | 53.21 | 3rd · 1st on team | — | -0.037 | |
| 2024-05-11 | Lions Invitational | 400m | 52.73 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-05-07 | Coe-Brown Meet | 200m | 24.09 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2024-04-30 | Meet results → | Men's 100 Meters | 12.07 | 3rd · 3rd on team | — | — | PR SR |
| 2024-04-30 | Meet results → | Men's 200 Meters | 24.11 | 2nd · 2nd on team | — | — | PR SR |
| 2024-04-23 | Meet results → | Men's 400 Meters | 54.15 | 1st · 1st on team | — | — | |
| 2024-04-23 | Meet results → | Men's 100 Meters | 12.08 | 2nd · 1st on team | — | — | PR SR |
| 2024-04-20 | Sanborn Invite | 100m | 11.97 | 20th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-20 | Sanborn Invite | 400m | 53.19 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2024-04-16 | Meet results → | Men's 400 Meters | 53.77 | 1st · 1st on team | — | — | PR SR |
| 2024-02-11 | 2024 NHIAA Indoor Div II Championship | 300m | 37.55 | 8th · 1st on team | — | -0.039 | PR SR |
| 2024-02-03 | NHWTL UNH AM | 55m | 7.04 | 18th · 3rd on team | — | -0.044 | |
| 2024-02-03 | NHWTL UNH AM | 300m | 38.52 | 5th · 1st on team | — | -0.044 | PR SR |
| 2024-01-28 | Meet results → | Men's 55 Meters | 7.18 | 6th · 2nd on team | — | — | ★PR SR |
| 2024-01-20 | NHWTL UNH PM | 300m | 39.12 | 5th · 1st on team | — | -0.044 | |
| 2024-01-20 | NHWTL UNH PM | 55m | 7.07 | 18th · 3rd on team | — | -0.044 | |
| 2024-01-14 | NHWTL UNH AM | 300m | 38.57 | 1st · 1st on team | — | -0.044 | PR SR |
| 2024-01-14 | NHWTL UNH AM | 55m | 6.74 | 1st · 1st on team | — | -0.044 | PR SR |
| 2024-01-14 | NHWTL UNH AM | 55m | 7.16 | 11th · 4th on team | — | -0.044 | |
| 2024-01-06 | NHWTL @ PSU Morning Session | 55m | 7.16 | 7th · 3rd on team | — | -0.039 | PR SR |
| 2024-01-06 | NHWTL @ PSU Morning Session | 300m | 39.28 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2023-12-30 | NHWTL @ UNH Morning Session | 55m | 7.25 | 13th · 3rd on team | — | -0.044 | PR SR |
| 2023-12-30 | NHWTL @ UNH Morning Session | 600m | 1:40.86 | 8th · 1st on team | — | -0.044 | PR SR |
| 2023-12-23 | NHWTL @ UNH Morning Session | 300m | 39.66 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2023-12-23 | NHWTL @ UNH Morning Session | 55m | 7.33 | 20th · 2nd on team | — | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NHIAA Division II Track & Field Championships | 400m | 54.18 | 10th · 1st on team | — | -0.038 | PR SR |
| 2023-05-20 | Meet results → | Men's 400 Meters | 54.26 | 5th · 1st on team | — | — | PR SR |
| 2023-05-13 | Bristol Lions Invitational | 400m | 55.6 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2023-04-25 | Meet results → | Men's 200 Meters | 25.66 | 6th · 2nd on team | — | — | |
| 2023-04-25 | Meet results → | Men's 100 Meters | 12.5 | 8th · 3rd on team | — | — | PR SR |
| 2023-04-22 | Sanborn Invitational | 400m | 57.28 | 12th · 1st on team | — | -0.026 | PR SR |
| 2023-04-20 | Coe-Brown Tri Meet | 400m | 58.77 | 6th · 1st on team | — | -0.032 | PR SR |
| 2023-04-20 | Coe-Brown Tri Meet | 100m | 12.6 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2023-04-11 | Meet results → | Men's 100 Meters | 12.59 | 6th · 1st on team | — | — | PR SR |
| 2023-04-11 | Meet results → | Men's 200 Meters | 25.52 | 8th · 1st on team | — | — | PR SR |
| 2023-02-05 | NHWTL @ UNH Morning | 300m | 40.63 | 20th · 1st on team | — | -0.044 | PR SR |
| 2023-01-14 | NH WTL @ Plymouth | 300m | 40.66 | 9th · 1st on team | — | -0.039 | PR SR |
| 2023-01-07 | NH WTL @ PSU Morning | 55m | 7.7 | 21st · 3rd on team | — | -0.039 | |
| 2023-01-07 | NH WTL @ PSU Morning | 300m | 41.34 | 4th · 1st on team | — | -0.039 | PR SR |
| 2022-12-30 | Meet results → | Men's 55 Meters Preliminaries | 7.57 | 26th · 1st on team | — | — | ★PR SR |
| 2022-12-30 | Meet results → | Men's 300 Meters | 41.81 | 12th · 1st on team | — | — | ★PR SR |
| 2022-12-27 | NHWTL @ UNH Morning | 55m | 7.66 | 14th · 1st on team | — | -0.044 | PR SR |
| 2022-12-27 | NHWTL @ UNH Morning | 300m | 42.61 | 6th · 1st on team | — | -0.044 | PR SR |