Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 22:01 | 51st · 1st on team | 119.0 | +0.043 | |
| 2022-10-29 | Oak Ridge Park | 5000m | 20:28.3 | 9th · 2nd on team | 121.4 | +0.003 | ★CR SR CSR |
| 2022-10-18 | Greystone XC Course | 5000m | 20:54.7 | 33rd · 2nd on team | 119.6 | +0.009 | |
| 2022-10-11 | Greystone XC Course | 5000m | 20:49.9 | 6th · 1st on team | 121.1 | +0.009 | SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 21:17 | 13th · 1st on team | 122.3 | +0.043 | ★CR CSR RSR |
| 2022-09-28 | Greystone XC Course | 5000m | 21:25.8 | 20th · 3rd on team | 117.5 | +0.009 | CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 20:53.1 | 19th · 3rd on team | 118.1 | +0.003 | CR SR CSR RSR |
| 2022-09-20 | Greystone XC Course | 5000m | 22:36.1 | 28th · 3rd on team | 111.5 | +0.009 | |
| 2022-09-17 | Oak Ridge Park | 5000m | 22:15.1 | 17th · 1st on team | 111.8 | +0.003 | CSR |
| 2022-09-13 | Greystone XC Course | 5000m | 21:28.9 | 10th · 1st on team | 115.9 | +0.009 | SR CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 21:48.9 | 36th · 3rd on team | 114.3 | -0.009 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | Oak Ridge Park | 5000m | 21:27.9 | 10th · 1st on team | 117.8 | +0.003 | CR SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 24:52 | 73rd · 2nd on team | 106.0 | +0.043 | CSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 23:45 | 20th · 2nd on team | 111.0 | +0.040 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 22:03.4 | 14th · 1st on team | 114.1 | +0.003 | CR SR CSR RSR |
| 2020-10-28 | Greystone XC Course | 5000m | 22:09.2 | 39th · 1st on team | 112.7 | +0.009 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 21:05 | 41st · 1st on team | 123.4 | +0.043 | ★CR CSR |
| 2019-11-09 | Greystone XC Course | 5000m | 20:58.5 | 9th · 1st on team | 118.6 | +0.009 | |
| 2019-10-23 | Greystone XC Course | 5000m | 21:06.8 | 34th · 1st on team | 119.1 | +0.009 | |
| 2019-10-15 | Greystone XC Course | 5000m | 19:57.2 | 9th · 1st on team | 125.5 | +0.009 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Darlington Park | 5000m | 20:31 | 3rd · 1st on team | 121.4 | +0.003 | PR ★CR SR CSR |
| 2019-09-28 | Greystone XC Course | 3400m | 13:27.6 | 1st · 1st on team | 123.7 | +0.009 | ★PR ★CR SR CSR RSR |
| 2019-09-24 | Greystone XC Course | 5000m | 20:38 | 6th · 1st on team | 122.3 | +0.009 | PR CR SR CSR RSR |
| 2019-09-17 | Greystone XC Course | 5000m | 20:56 | 12th · 1st on team | 120.2 | +0.009 | PR CR SR CSR RSR |
| 2019-09-07 | Horseshoe Lake | 2575m | 9:58.8 | 5th · 1st on team | 117.6 | -0.035 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Belmont Plateau | 4000m | 17:41.3 | 17th · 2nd on team | 125.5 | +0.048 | ★CR CSR RSR |
| 2018-11-04 | Deer Path Park | 4000m | 17:02.1 | 13th · 2nd on team | 122.1 | -0.023 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Deer Path Park | 4000m | 16:07.4 | 13th · 4th on team | 128.2 | -0.023 | ★PR ★CR SR CSR RSR |
| 2017-09-17 | Greystone XC Course | 3200m | 13:07.9 | 3rd · 1st on team | — | -0.063 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Deer Path Park | 3000m | 12:02.1 | 8th · 2nd on team | 128.0 | -0.006 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Central Park of Morris County | 3000m | 13:15.2 | 9th · 3rd on team | — | -0.041 | PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | FastTrack Invitational | 800m | 2:28.49 | 58th · 5th on team | — | -0.053 | SR |
| 2024-01-27 | Lehigh vs Lafayette Dual | 500m | 1:23.67 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2024-01-19 | NYC Gotham Cup | 400m | 1:01.54 | 20th · 2nd on team | — | -0.053 | SR |
| 2024-01-12 | Spartan Invitational | 500m | 1:24.67 | 19th · 2nd on team | — | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 400m | 1:01.18 | 15th · 2nd on team | — | -0.051 | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 400mh | 1:07.41 | 6th · 2nd on team | — | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:00.06 | 1st · 1st on team | — | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 200m | 27.22 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:06.2 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2023-05-25 | Roxbury End of Season Invitational | 800m | 2:27.53 | 3rd · 2nd on team | 122.6 | -0.048 | |
| 2023-05-17 | Morris County Championships | 200m | 27.59 | 27th · 1st on team | — | -0.055 | PR SR |
| 2023-05-17 | Morris County Championships | 400m | 1:00.26 | 8th · 1st on team | — | -0.055 | |
| 2023-05-17 | Morris County Championships | 400mh | 1:07.23 | 5th · 2nd on team | — | -0.055 | SR |
| 2023-05-10 | NJAC Small Schools | 400mh | 1:07.27 | 2nd · 2nd on team | — | -0.054 | SR |
| 2023-05-10 | NJAC Small Schools | 800m | 2:30.53 | 5th · 2nd on team | 119.5 | -0.054 | |
| 2023-05-10 | NJAC Small Schools | 400m | 59.63 | 2nd · 1st on team | — | -0.054 | SR |
| 2023-05-03 | Morris County Relay Championships | 400mh | 1:08.94 | 3rd · 2nd on team | — | -0.050 | SR |
| 2023-04-22 | Morris Hills Relays | 400mh | 1:09.53 | 4th · 1st on team | — | -0.055 | SR |
| 2023-04-08 | Summit Relays | 400mh | 1:10.33 | 5th · 3rd on team | — | -0.031 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 59.8 | 65th · 13th on team | — | -0.048 | SR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:23.94 | 5th · 1st on team | 126.5 | -0.042 | SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 400m | 1:00.76 | 5th · 1st on team | — | -0.042 | SR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 400m | 1:01.58 | 2nd · 1st on team | — | -0.042 | SR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:24.16 | 3rd · 1st on team | 126.3 | -0.042 | SR RSR |
| 2023-01-30 | Morris County Championships | 300m | 45.3 | 10th · 1st on team | — | -0.053 | |
| 2023-01-30 | Morris County Championships | 600m | 1:37.5 | 1st · 1st on team | — | -0.053 | ★PR SR |
| 2023-01-10 | Wayne Valentine Invitational | 300m | 44.45 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2023-01-10 | Wayne Valentine Invitational | 1000m | 3:14.37 | 3rd · 1st on team | 123.1 | -0.030 | SR |
| 2023-01-10 | Wayne Valentine Invitational | 600m | 1:42.05 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-01-07 | Christa Racine Invitational | 400m | 1:02.11 | 1st · 1st on team | — | -0.030 | SR |
| 2023-01-07 | Christa Racine Invitational | 800m | 2:26.13 | 2nd · 1st on team | 126.2 | -0.030 | SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 600m | 1:42.2 | 1st · 1st on team | — | -0.030 | SR |
| 2022-12-20 | Tony Passarelli Invitational | 300m | 44.63 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 1000m | 3:15.67 | 2nd · 1st on team | 122.8 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 400mh | 1:07.85 | 16th · 1st on team | — | -0.050 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 400m | 59.36 | 14th · 1st on team | — | -0.052 | ★PR SR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 400mh | 1:07 | 7th · 1st on team | — | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:06.59 | 5th · 1st on team | — | -0.052 | PR SR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:00.28 | 6th · 1st on team | — | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:31.31 | 14th · 2nd on team | 120.0 | -0.052 | |
| 2022-05-18 | Morris County Championships | 400m | 1:00.54 | 4th · 1st on team | — | -0.055 | |
| 2022-05-18 | Morris County Championships | 400mh | 1:07.53 | 3rd · 1st on team | — | -0.055 | |
| 2022-05-18 | Morris County Championships | 800m | 2:27.44 | 15th · 1st on team | 122.4 | -0.055 | |
| 2022-05-11 | NJAC Large Schools | 400mh | 1:07.36 | 4th · 1st on team | — | -0.055 | PR SR |
| 2022-05-11 | NJAC Large Schools | 400m | 59.79 | 4th · 1st on team | — | -0.055 | PR SR |
| 2022-05-04 | Morris County Relay Championships | 400mh | 1:09.21 | 5th · 1st on team | — | -0.050 | PR SR |
| 2022-04-30 | Randolph Relays | 400mh | 1:10.87 | 5th · 1st on team | — | -0.050 | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 800m | 2:25.06 | 9th · 1st on team | 124.6 | -0.051 | SR |
| 2022-04-23 | Morris County FAT Invitational | 400mh | 1:11.44 | 4th · 1st on team | — | -0.051 | PR SR |
| 2022-04-02 | Summit Relays | 400mh | 1:15.98 | 16th · 2nd on team | — | -0.031 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:46.2 | 16th · 1st on team | 117.4 | -0.042 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:30.05 | 8th · 1st on team | 121.8 | -0.042 | SR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:41.4 | 6th · 1st on team | 119.0 | -0.042 | |
| 2022-01-18 | Morris County Championships | 600m | 1:42.16 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-01-18 | Morris County Championships | 1000m | 3:12.81 | 4th · 1st on team | 124.7 | -0.030 | |
| 2022-01-10 | Wayne Valentine Invitational | 1000m | 3:11.85 | 4th · 1st on team | 125.3 | -0.030 | SR RSR |
| 2022-01-10 | Wayne Valentine Invitational | 600m | 1:44.24 | 1st · 1st on team | — | -0.030 | SR |
| 2022-01-04 | Cliff Back Invitational | 1600m | 5:39.06 | 3rd · 1st on team | 121.4 | -0.030 | |
| 2022-01-04 | Cliff Back Invitational | 1000m | 3:12.41 | 1st · 1st on team | 124.9 | -0.030 | SR RSR |
| 2021-12-21 | Dick DeSchriver Invitational | 600m | 1:45.31 | 2nd · 1st on team | — | -0.030 | SR |
| 2021-12-21 | Dick DeSchriver Invitational | 1600m | 5:37.16 | 7th · 1st on team | 122.6 | -0.030 | SR RSR |
| 2021-12-20 | Tony Passarelli Invitational | 600m | 1:46.22 | 2nd · 1st on team | — | -0.030 | SR |
| 2021-12-20 | Tony Passarelli Invitational | 3200m | 12:43.96 | 10th · 1st on team | 117.1 | -0.030 | ★PR SR RSR |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 600m | 1:46.83 | 4th · 1st on team | — | -0.030 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 1600m | 5:35.64 | 12th · 1st on team | 120.4 | -0.050 | ★PR SR |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:28.08 | 16th · 1st on team | 122.9 | -0.050 | |
| 2021-05-26 | Morris County Championships | 1600m | 5:38.69 | 23rd · 1st on team | 119.5 | -0.055 | PR SR |
| 2021-05-26 | Morris County Championships | 800m | 2:21.89 | 7th · 1st on team | 127.7 | -0.055 | ★PR SR RSR |
| 2021-05-22 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:30.64 | 1st · 1st on team | 121.1 | -0.051 | |
| 2021-05-22 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:51.14 | 4th · 1st on team | 115.8 | -0.051 | PR SR |
| 2021-05-19 | NJAC Large Schools | 1600m | 5:59.75 | 25th · 1st on team | 112.5 | -0.055 | PR SR |
| 2021-05-19 | NJAC Large Schools | 800m | 2:22.27 | 4th · 1st on team | 127.7 | -0.055 | PR SR RSR |
| 2021-03-27 | MCTCA POLAR BEAR | 800m | 2:31.09 | 1st · 1st on team | 120.3 | -0.051 | SR RSR |
| 2021-03-13 | Morris County Polar Bear # 2-Chatham | 800m | 2:36.15 | 2nd · 1st on team | 116.6 | -0.051 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 2 Championships | 800m | 2:27.45 | 13th · 1st on team | 124.3 | -0.042 | PR SR |
| 2020-02-03 | Morris County Coaches Invitational | 1mile | 5:52.33 | 38th · 1st on team | 115.9 | -0.053 | ★PR SR |
| 2020-02-03 | Morris County Coaches Invitational | 800m | 2:27.47 | 11th · 1st on team | 123.3 | -0.053 | PR SR |
| 2020-01-13 | Morris County Frosh-Soph Championship | 600m | 1:43.38 | 1st · 1st on team | — | -0.030 | PR SR |
| 2020-01-13 | Morris County Frosh-Soph Championship | 1000m | 3:14.15 | 1st · 1st on team | 124.1 | -0.030 | |
| 2020-01-09 | Wayne Valentine Invitational | 1000m | 3:10.55 | 2nd · 1st on team | 126.4 | -0.030 | ★PR SR RSR |
| 2020-01-09 | Wayne Valentine Invitational | 600m | 1:45.95 | 5th · 1st on team | — | -0.030 | |
| 2020-01-02 | Cliff Back Invitational | 800m | 2:29.37 | 4th · 1st on team | 124.2 | -0.030 | PR SR RSR |
| 2019-12-23 | Tony Passarelli Invitational | 1000m | 3:20.95 | 3rd · 1st on team | 119.6 | -0.030 | PR SR RSR |
| 2019-12-23 | Tony Passarelli Invitational | 600m | 1:45.42 | 5th · 1st on team | — | -0.030 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 3000m | 12:03.86 | 8th · 1st on team | 120.2 | -0.059 | ★PR SR RSR |
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 800m | 2:37.84 | 10th · 1st on team | 123.6 | -0.059 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | USATF New Jersey Association Junior Olympic Championships | 1500m | 5:39.75 | 4th · 1st on team | 130.1 | -0.059 | ★PR ★R SR RSR |