Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Apalachee Regional Park | 8000m | 25:39 | 30th · 5th on team | 111.5 | -0.132 | ★CR CSR |
| 2025-12-06 | Glendoveer Golf Course | 8000m | 25:20.6 | 4th · 1st on team | 124.7 | -0.042 | ★CR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 25:11.9 | 35th · 6th on team | 115.1 | -0.126 | ★PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 25:50.4 | 21st · 2nd on team | 114.4 | -0.101 | PR ★CR SR CSR |
| 2025-08-29 | Les Bolstadt Golf Course | 5000m | 16:20.1 | 12th · 3rd on team | 122.3 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Morley Field Sports Complex | 5000m | 15:59.8 | 22nd · 1st on team | 141.1 | +0.071 | ★CR CSR |
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:04.3 | 5th · 1st on team | 141.7 | +0.017 | ★CR CSR RSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 14:57.4 | 8th · 1st on team | 136.4 | -0.033 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 15:15 | 1st · 1st on team | 133.9 | — | ★CR SR CSR RSR |
| 2024-10-24 | Gale Woods Farm | 5000m | 15:32.2 | 1st · 1st on team | 133.2 | -0.015 | ★CR CSR RSR |
| 2024-10-15 | Little Crow Golf Resort | 5000m | 16:12.5 | 1st · 1st on team | 125.8 | -0.027 | ★CR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 15:27.1 | 2nd · 1st on team | 133.0 | -0.026 | ★CR CSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 15:56.1 | 2nd · 1st on team | 121.6 | -0.073 | ★CR CSR |
| 2024-09-24 | Collinwood Regional Park & Campground | 5000m | 15:26.9 | 1st · 1st on team | 133.1 | -0.018 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 16:14.2 | 8th · 1st on team | 130.7 | +0.002 | CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 16:42.5 | 1st · 1st on team | 125.1 | -0.015 | CSR |
| 2024-09-10 | Southbrook Golf Course | 5000m | 15:16.6 | 1st · 1st on team | 131.3 | -0.052 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 15:24.5 | 19th · 1st on team | 139.5 | +0.031 | ★CR CSR RSR |
| 2023-11-12 | Yankton Trail Park | 5000m | 15:15.3 | 15th · 4th on team | 133.3 | -0.033 | SR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 15:27.7 | 4th · 1st on team | 137.0 | +0.002 | ★CR SR CSR RSR |
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 16:00.5 | 1st · 1st on team | 128.9 | -0.018 | CR CSR |
| 2023-10-17 | Whispering Pines Golf Course | 5000m | 16:44 | 1st · 1st on team | 125.4 | -0.007 | ★CR CSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 15:29.2 | 1st · 1st on team | 129.8 | -0.044 | ★CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 15:46.6 | 7th · 1st on team | 133.6 | +0.002 | CR SR CSR RSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 16:30.9 | 1st · 1st on team | 125.8 | -0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3701m | 20:29 | 2nd · 1st on team | 74.1 | — | ★PR ★CR SR CSR |
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:38.3 | 19th · 1st on team | 138.5 | +0.017 | CR CSR RSR |
| 2022-11-13 | Yankton Trail Park | 5000m | 15:13.2 | 13th · 1st on team | 134.6 | -0.033 | PR CR SR CSR RSR |
| 2022-11-05 | St. Olaf College | 5000m | 15:32.7 | 4th · 1st on team | 134.4 | -0.011 | ★CR CSR RSR |
| 2022-10-27 | Litchfield HS | 5000m | 15:26.1 | 1st · 1st on team | 130.4 | -0.052 | PR ★CR SR CSR RSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 15:53.7 | 1st · 1st on team | 129.1 | -0.044 | PR CR SR CSR RSR |
| 2022-09-10 | Bertram Park | 5000m | 15:58 | 1st · 1st on team | 128.8 | -0.031 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:03.9 | 62nd · 19th on team | 129.1 | -0.033 | PR CR SR CSR |
| 2021-10-29 | Collinwood Regional Park & Campground | 5000m | 16:10.3 | 2nd · 1st on team | 130.7 | -0.018 | PR CR SR CSR RSR |
| 2021-10-19 | Shamrock Golf Course | 5000m | 16:42.9 | 1st · 1st on team | 124.4 | -0.032 | ★CR CSR |
| 2021-09-23 | River Oaks Golf Course | 5000m | 16:20.4 | 1st · 1st on team | 129.4 | -0.019 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 16:44.2 | 7th · 1st on team | 156.8 | -0.012 | ★CR ★R SR CSR RSR |
| 2020-10-15 | Spring Brook Golf Course | 5000m | 17:03.1 | 1st · 1st on team | 151.9 | -0.027 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 17:00.7 | 50th · 1st on team | 153.1 | -0.011 | CR R CSR RSR |
| 2019-10-03 | Litchfield Golf Course | 5000m | 16:38.8 | 15th · 1st on team | 147.1 | -0.073 | PR CR R SR CSR RSR |
| 2019-09-16 | Pierz Golf Course | 5000m | 18:16.6 | 16th · 1st on team | — | -0.015 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 5000m | 14:34.84 | 5th · 3rd on team | 112.5 | -0.041 | |
| 2026-04-22 | Gary Wilson Invitational | 1500m | 3:55.81 | 2nd · 1st on team | 112.2 | -0.031 | |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 14:16.09 | 16th · 3rd on team | 115.9 | -0.034 | ★PR SR RSR |
| 2026-03-30 | Meet results → | Men's 1500 Meters | 3:51.75 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-30 | Hamline Invitational | 1500m | 3:51.74 | 1st · 1st on team | 113.0 | -0.041 | ★PR SR RSR |
| 2026-02-20 | Snowshoe Open | 1mile | 4:14.33 | 5th · 4th on team | 112.6 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 5000m | 14:43.02 | 6th · 1st on team | 131.7 | -0.049 | PR SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:32.71 | 16th · 1st on team | 130.5 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:05.85 | 16th · 1st on team | 132.5 | -0.049 | ★PR SR RSR |
| 2025-05-27 | MSHSL Section 6AA Championships | 1600m | 4:16.71 | 2nd · 1st on team | 130.4 | -0.035 | SR |
| 2025-05-27 | MSHSL Section 6AA Championships | 3200m | 9:27.93 | 2nd · 1st on team | 127.1 | -0.035 | |
| 2025-05-13 | WCC West Championship | 800m | 2:02.88 | 1st · 1st on team | 125.0 | -0.017 | |
| 2025-05-13 | WCC West Championship | 1600m | 4:33.84 | 1st · 1st on team | 125.2 | -0.017 | |
| 2025-05-06 | Section 5AA True Team | 3200m | 9:46.86 | 1st · 1st on team | 124.0 | -0.036 | |
| 2025-05-06 | Section 5AA True Team | 800m | 1:58.04 | 2nd · 1st on team | 127.3 | -0.036 | ★PR SR |
| 2025-05-02 | Wayzata Relays | 1600m | 4:21.06 | 2nd · 1st on team | 129.0 | -0.036 | SR |
| 2025-05-02 | Wayzata Relays | 800m | 2:03.5 | 9th · 1st on team | 122.3 | -0.036 | |
| 2025-04-25 | Hamline Elite Meet | 3200m | 9:08.53 | 3rd · 1st on team | 131.6 | -0.041 | SR RSR |
| 2025-04-22 | WCC Pent @ NYA | 800m | 2:02.52 | 1st · 1st on team | 122.0 | -0.041 | SR |
| 2025-04-15 | WCC Pent @ Rockford | 3200m | 9:20.77 | 1st · 1st on team | 130.4 | -0.035 | SR RSR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 3000m | 8:45.77 | 1st · 1st on team | 129.5 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 5000m | 14:44.17 | 9th · 1st on team | 132.2 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 9:04.98 | 2nd · 1st on team | 132.5 | -0.039 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 8:33.89 | 2nd · 1st on team | 130.9 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 9:08.05 | 2nd · 1st on team | 132.6 | -0.039 | PR SR |
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 4:14.87 | 3rd · 1st on team | 131.5 | -0.039 | ★PR SR RSR |
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 9:06.54 | 1st · 1st on team | 132.7 | -0.039 | PR SR RSR |
| 2024-05-30 | MSHSL Section 6AA Championships | 1600m | 4:23.74 | 1st · 1st on team | 127.9 | -0.035 | |
| 2024-05-30 | MSHSL Section 6AA Championships | 3200m | 9:15.62 | 1st · 1st on team | 131.4 | -0.035 | SR RSR |
| 2024-05-14 | WCC West Conference Championship | 3200m | 9:26.47 | 1st · 1st on team | 128.1 | -0.035 | SR RSR |
| 2024-05-14 | WCC West Conference Championship | 1600m | 4:30 | 1st · 1st on team | 124.3 | -0.035 | |
| 2024-05-08 | Class AA Wildcard | 1600m | 4:28.07 | 5th · 1st on team | 125.6 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 3200m | 9:49.58 | 5th · 1st on team | 123.3 | -0.032 | |
| 2024-05-07 | Section 5AA True Team | 1600m | 4:28.07 | 2nd · 1st on team | 125.9 | -0.036 | |
| 2024-05-07 | Section 5AA True Team | 3200m | 9:49.58 | 2nd · 1st on team | 123.3 | -0.036 | SR |
| 2024-05-03 | Wayzata Relays | 1600m | 4:22.53 | 3rd · 1st on team | 127.8 | -0.036 | SR RSR |
| 2024-05-03 | Wayzata Relays | 1600m | 4:22.53 | 3rd · 1st on team | 127.8 | -0.036 | |
| 2024-05-03 | Wayzata Relays | 800m | 2:00.66 | 5th · 1st on team | 124.6 | -0.036 | PR SR |
| 2024-05-03 | Wayzata Relays | 800m | 2:00.66 | 5th · 1st on team | 124.6 | -0.036 | |
| 2024-04-23 | WCC Tri-DC | 3200m | 9:50.86 | 1st · 1st on team | 125.0 | -0.017 | SR |
| 2024-04-11 | Litchfield Invitational | 800m | 2:03.37 | 1st · 1st on team | 122.2 | -0.035 | SR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 4:30.23 | 5th · 4th on team | 125.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 9:07.89 | 2nd · 1st on team | 132.1 | -0.039 | PR SR RSR |
| 2023-06-01 | MSHSL Section 6AA | 3200m | 9:48.6 | 1st · 1st on team | 123.4 | -0.036 | |
| 2023-05-25 | The Last Chance Meet | 800m | 2:01.46 | 1st · 1st on team | 125.1 | -0.033 | SR |
| 2023-05-16 | WCC West Championship | 3200m | 10:23.10 | 1st · 1st on team | 116.8 | -0.036 | |
| 2023-05-16 | WCC West Championship | 1600m | 4:29.62 | 1st · 1st on team | 124.9 | -0.036 | SR |
| 2023-05-09 | Section 5AA True Team | 3200m | 9:42.69 | 2nd · 1st on team | 124.2 | -0.039 | |
| 2023-04-28 | Hamline Elite Meet | 3200m | 9:21.14 | 10th · 1st on team | 128.5 | -0.041 | SR RSR |
| 2023-04-24 | WCC Tri-Litchfield | 3200m | 9:30.01 | 1st · 1st on team | 127.0 | -0.035 | SR RSR |
| 2023-04-18 | WCC Quad-Annandale | 1600m | 4:30.67 | 2nd · 1st on team | 124.3 | -0.030 | SR |
| 2023-04-13 | Litchfield Quad@NLS | 800m | 2:01.82 | 1st · 1st on team | 124.0 | -0.033 | SR |
| 2023-04-11 | WCC Quad-Rockford | 3200m | 9:41.84 | 1st · 1st on team | 125.6 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 4:17.56 | 4th · 1st on team | 130.2 | -0.039 | PR SR RSR |
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 9:19.41 | 2nd · 1st on team | 129.4 | -0.039 | PR SR |
| 2022-06-02 | MSHSL Section 6AA | 1600m | 4:30.45 | 1st · 1st on team | 125.0 | -0.036 | |
| 2022-06-02 | MSHSL Section 6AA | 3200m | 9:40.75 | 1st · 1st on team | 125.7 | -0.036 | |
| 2022-05-26 | Rockford Last Chance Invitational | 800m | 2:00.76 | 2nd · 1st on team | 126.2 | -0.035 | PR SR |
| 2022-05-17 | WCC West Championship | 3200m | 10:07.87 | 1st · 1st on team | 119.9 | -0.035 | |
| 2022-05-17 | WCC West Championship | 1600m | 4:32.59 | 1st · 1st on team | 123.8 | -0.035 | |
| 2022-05-10 | Section 5AA True Team | 3200m | 9:41.11 | 2nd · 1st on team | 125.6 | -0.036 | |
| 2022-05-10 | Section 5AA True Team | 1600m | 4:22.08 | 2nd · 1st on team | 128.9 | -0.036 | PR SR RSR |
| 2022-05-05 | Little Crow Invitational | 1600m | 4:32.73 | 1st · 1st on team | 124.0 | -0.033 | SR |
| 2022-05-03 | Holdingford Invitational | 3200m | 9:34.44 | 1st · 1st on team | 127.8 | -0.032 | PR SR RSR |
| 2022-04-26 | WCC Quad-Rockford | 1600m | 4:35.51 | 1st · 1st on team | 122.6 | -0.035 | SR RSR |
| 2022-04-19 | WCC Quad-Annandale | 800m | 2:10.56 | 1st · 1st on team | 116.7 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 1600m | 4:32.7 | 11th · 1st on team | 146.4 | -0.039 | PR SR RSR |
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 9:35.25 | 4th · 1st on team | 149.4 | -0.039 | PR SR RSR |
| 2021-06-09 | MSHSL Section 5A Championships | 1600m | 4:36.34 | 1st · 1st on team | 145.6 | -0.032 | PR SR RSR |
| 2021-06-09 | MSHSL Section 5A Championships | 3200m | 9:56.49 | 1st · 1st on team | 145.2 | -0.032 | PR SR |
| 2021-06-01 | MSHSL Section 5A - Sub-Section 20 | 1600m | 4:42.9 | 1st · 1st on team | 142.2 | -0.035 | |
| 2021-06-01 | MSHSL Section 5A - Sub-Section 20 | 3200m | 10:36.54 | 1st · 1st on team | 136.4 | -0.035 | |
| 2021-05-29 | Class AA Boys State True Team | 1600m | 4:47.6 | 4th · 1st on team | 139.3 | -0.035 | |
| 2021-05-29 | Class AA Boys State True Team | 3200m | 10:38.55 | 5th · 1st on team | 135.1 | -0.035 | |
| 2021-05-25 | WCC West Conference Meet | 1600m | 4:47.6 | 1st · 1st on team | 140.4 | -0.032 | |
| 2021-05-25 | WCC West Conference Meet | 3200m | 10:38.55 | 1st · 1st on team | 136.4 | -0.032 | |
| 2021-05-17 | Delano Quad | 1600m | 4:37.86 | 1st · 1st on team | 144.6 | -0.033 | RSR |
| 2021-05-17 | Delano Quad | 3200m | 9:58.94 | 1st · 1st on team | 144.5 | -0.033 | |
| 2021-05-16 | True Team Section 5AA | 1600m | 4:37.86 | 1st · 1st on team | 144.2 | -0.035 | PR SR |
| 2021-05-16 | True Team Section 5AA | 3200m | 9:58.94 | 1st · 1st on team | 143.9 | -0.035 | PR SR |
| 2021-05-14 | Litchfield Triangular | 1600m | 4:41.48 | 1st · 1st on team | 142.7 | -0.035 | |
| 2021-05-03 | WCC Quad @ GSL | 1600m | 4:53.98 | 1st · 1st on team | 137.5 | -0.032 | |
| 2021-04-29 | New London - Spicer Quadrangular | 800m | 2:08.96 | 1st · 1st on team | 142.1 | -0.033 | PR SR |
| 2021-04-27 | WCC Quad @ Annandale | 3200m | 10:06.24 | 1st · 1st on team | 143.1 | -0.030 | PR SR RSR |
| 2021-04-27 | WCC Quad @ Annandale | 1600m | 4:39.05 | 1st · 1st on team | 144.4 | -0.030 | PR SR RSR |
| 2021-04-20 | WCC Quad @ New London Spicer | 1600m | 4:45.21 | 1st · 1st on team | 141.3 | -0.033 | PR SR RSR |
| 2021-04-20 | WCC Quad @ New London Spicer | 800m | 2:10.83 | 1st · 1st on team | 140.7 | -0.033 | PR SR |
| 2021-04-15 | Annandale Invite | 800m | 2:11.7 | 1st · 1st on team | 139.4 | -0.030 | PR SR RSR |