Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 6000m | 22:21.7 | 5th · 1st on team | 127.0 | +0.018 | ★CR CSR RSR |
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 21:50.6 | 61st · 6th on team | 121.1 | -0.052 | ★CR CSR |
| 2025-10-31 | Forest Akers Golf Course | 6000m | 21:19 | 61st · 6th on team | 121.6 | -0.056 | ★CR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 21:44.6 | 159th · 5th on team | 120.0 | -0.071 | ★CR CSR |
| 2025-10-03 | Sydney R. Marovitz Golf Course | 6000m | 21:12.5 | 73rd · 6th on team | 121.0 | -0.087 | ★PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 22:11.4 | 10th · 3rd on team | 121.0 | -0.036 | PR ★CR SR CSR |
| 2025-08-29 | Les Bolstadt Golf Course | 5000m | 18:58.4 | 7th · 2nd on team | 121.2 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Morley Field Sports Complex | 5000m | 18:08.9 | 12th · 1st on team | 153.1 | +0.071 | ★CR CSR RSR |
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:27 | 3rd · 1st on team | 150.7 | +0.017 | ★CR CSR RSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 17:07.6 | 8th · 1st on team | 146.7 | -0.033 | CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:32.3 | 1st · 1st on team | 147.8 | +0.002 | CSR RSR |
| 2024-10-24 | Anoka HS | 5000m | 17:32 | 1st · 1st on team | 143.3 | -0.032 | ★CR CSR |
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 17:04.1 | 1st · 1st on team | 145.2 | -0.039 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 17:37.1 | 1st · 1st on team | 140.7 | -0.044 | SR CSR |
| 2024-10-02 | Zahler Park | 5000m | 17:40.4 | 1st · 1st on team | 143.9 | -0.020 | ★CR SR CSR RSR |
| 2024-09-24 | Purple Hawk Country Club | 5000m | 18:16.4 | 1st · 1st on team | 138.2 | -0.024 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:47.3 | 5th · 1st on team | 139.1 | +0.002 | CSR |
| 2024-09-05 | Anoka HS | 5000m | 17:43.5 | 1st · 1st on team | 141.6 | -0.032 | SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 18:16.8 | 1st · 1st on team | 140.7 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 18:03.7 | 22nd · 1st on team | 149.2 | +0.031 | CSR |
| 2023-11-12 | Yankton Trail Park | 5000m | 17:07.3 | 1st · 1st on team | 146.5 | -0.033 | PR ★CR SR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:27.6 | 1st · 1st on team | 149.6 | +0.002 | ★CR CSR RSR |
| 2023-10-26 | Anoka HS | 5000m | 17:34.8 | 1st · 1st on team | 143.6 | -0.032 | CR CSR RSR |
| 2023-10-17 | Tanners Brook Golf Course | 5000m | 17:25.5 | 1st · 1st on team | 143.4 | -0.039 | CR SR CSR RSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 17:31.7 | 1st · 1st on team | 141.4 | -0.044 | ★CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:10.1 | 3rd · 1st on team | 143.0 | +0.002 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 17:41.3 | 20th · 1st on team | 151.9 | +0.031 | ★CR CSR RSR |
| 2022-11-13 | Yankton Trail Park | 5000m | 17:17.4 | 4th · 2nd on team | 145.7 | -0.033 | PR CR SR CSR RSR |
| 2022-10-18 | Tanners Brook Golf Course | 5000m | 17:36 | 1st · 1st on team | 142.4 | -0.039 | PR CR SR CSR RSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 18:36 | 1st · 1st on team | 135.7 | -0.044 | CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:02.2 | 12th · 1st on team | 137.3 | +0.002 | CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 19:03.4 | 4th · 1st on team | 136.8 | -0.011 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:54.7 | 10th · 4th on team | 141.9 | -0.033 | CR SR CSR RSR |
| 2021-10-27 | Anoka HS | 5000m | 18:07.7 | 1st · 1st on team | 141.1 | -0.032 | CR SR CSR RSR |
| 2021-10-19 | Tanners Brook Golf Course | 5000m | 18:23.6 | 2nd · 1st on team | 138.2 | -0.039 | CR SR CSR |
| 2021-10-04 | Zahler Park | 5000m | 18:34.9 | 2nd · 1st on team | 138.3 | -0.020 | CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 19:22.6 | 21st · 1st on team | 137.0 | +0.002 | CR SR CSR RSR |
| 2021-09-09 | Anoka HS | 5000m | 19:32.8 | 4th · 1st on team | 131.0 | -0.032 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 18:39.6 | 15th · 1st on team | 159.7 | -0.012 | ★CR CSR |
| 2020-10-15 | Cloquet Golf Course | 5000m | 18:07.5 | 1st · 1st on team | 157.7 | -0.053 | ★CR CSR |
| 2020-10-01 | Forest Lake Area Middle School | 5000m | 17:52.1 | 2nd · 1st on team | 158.4 | -0.062 | PR ★CR SR CSR |
| 2020-09-25 | Forest Lake Area High School | 5000m | 18:57.7 | 1st · 1st on team | 161.0 | +0.011 | ★CR ★R CSR RSR |
| 2020-09-25 | William O'Brien State Park | 5000m | 18:57.7 | 1st · 1st on team | 160.6 | +0.009 | ★CR CSR |
| 2020-09-11 | St. Croix Bluffs Regional Park | 5000m | 18:46.3 | 1st · 1st on team | 156.2 | -0.017 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | — | — | — | -0.033 | CR CSR |
| 2019-11-02 | St. Olaf College | 5000m | 19:21 | 71st · 2nd on team | 153.0 | -0.011 | CR R CSR RSR |
| 2019-10-24 | Cloquet Golf Course | 5000m | 19:16.6 | 6th · 3rd on team | 146.0 | -0.053 | PR CR SR CSR |
| 2019-10-15 | Tanners Brook Golf Course | 5000m | 19:26 | 12th · 2nd on team | 147.6 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-05 | Enger Golf Course | 5000m | 21:28.2 | 4th · 2nd on team | 142.5 | +0.018 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 20:30.1 | 21st · 3rd on team | 144.2 | -0.016 | PR ★CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 25:15.3 | 310th · 13th on team | — | -0.011 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 10:36.29 | 24th · 1st on team | 137.2 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:01.68 | 97th · 1st on team | 134.0 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:41.39 | 100th · 1st on team | 132.6 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:54.13 | 25th · 1st on team | 136.1 | -0.049 | ★PR SR |
| 2025-05-22 | Suburban East Conference Championship | 1600m | 4:55.3 | 1st · 1st on team | 137.3 | -0.038 | ★PR SR RSR |
| 2025-05-22 | Suburban East Conference Championship | 3200m | 10:53.77 | 1st · 1st on team | 133.5 | -0.038 | |
| 2025-05-15 | MSHSL Section 7AAA Championships | 3200m | 10:38.46 | 1st · 1st on team | 137.2 | -0.041 | ★PR SR RSR |
| 2025-05-15 | MSHSL Section 7AAA Championships | 1600m | 4:56.86 | 1st · 1st on team | 136.7 | -0.041 | PR SR |
| 2025-05-13 | C/I Quad | 800m | 2:25.37 | 1st · 1st on team | 125.6 | -0.039 | ★PR SR |
| 2025-05-13 | C/I Quad | 1600m | 5:02.66 | 1st · 1st on team | 134.5 | -0.039 | |
| 2025-05-09 | Class AAA Wild Card | 3200m | 11:01.75 | 3rd · 1st on team | 133.1 | -0.032 | |
| 2025-05-09 | Class AAA Wild Card | 1600m | 5:04.99 | 5th · 1st on team | 133.7 | -0.032 | |
| 2025-05-06 | Section 5AAA True Team | 3200m | 11:01.75 | 1st · 1st on team | 132.1 | -0.041 | |
| 2025-05-06 | Section 5AAA True Team | 1600m | 5:04.99 | 3rd · 1st on team | 132.6 | -0.041 | |
| 2025-05-02 | Coon Rapids Invitational | 800m | 2:26.48 | 1st · 1st on team | 124.4 | -0.041 | |
| 2025-05-01 | Minnesota HS Invitational | 800m | 2:26.23 | 6th · 2nd on team | 125.2 | -0.031 | PR SR |
| 2025-04-25 | Hamline Elite Meet | 1600m | 5:02.09 | 7th · 1st on team | 133.8 | -0.041 | SR RSR |
| 2025-04-25 | Hamline Elite Meet | 3200m | 10:43.91 | 4th · 1st on team | 135.3 | -0.041 | PR SR RSR |
| 2025-04-22 | Roseville Invite | 1600m | 5:04.49 | 2nd · 1st on team | 133.1 | -0.037 | SR RSR |
| 2025-04-11 | Irondale Knights Under the Lights | 3200m | 11:08.24 | 1st · 1st on team | 129.7 | -0.037 | SR |
| 2025-04-08 | SEC Open | 3200m | 11:08.83 | 1st · 1st on team | 130.3 | -0.037 | SR RSR |
| 2025-04-06 | Suburban East Conference Relays | 1600m | 5:15.1 | 2nd · 1st on team | 128.7 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Mini-Apple Night of Miles | 1mile | 5:04.13 | 9th · 6th on team | 133.7 | -0.043 | PR SR |
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 4:57.79 | 6th · 1st on team | 136.4 | -0.039 | PR SR RSR |
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 10:48.05 | 5th · 1st on team | 135.4 | -0.039 | |
| 2024-06-01 | MSHSL Section 7AAA Championships | 3200m | 10:44.95 | 1st · 1st on team | 135.0 | -0.041 | PR SR RSR |
| 2024-06-01 | MSHSL Section 7AAA Championships | 1600m | 4:59.42 | 1st · 1st on team | 134.8 | -0.041 | PR SR |
| 2024-05-23 | Suburban East Conference Championship | 1600m | 5:01.05 | 1st · 1st on team | 134.6 | -0.041 | PR SR RSR |
| 2024-05-23 | Suburban East Conference Championship | 3200m | 10:52.99 | 1st · 1st on team | 134.1 | -0.041 | SR |
| 2024-05-07 | Section 5AAA True Team | 1600m | 5:07.39 | 1st · 1st on team | 131.8 | -0.041 | |
| 2024-05-07 | Section 5AAA True Team | 3200m | 11:04.25 | 1st · 1st on team | 130.9 | -0.041 | SR |
| 2024-05-01 | Minnesota Open HS Invitational | 1600m | 5:05.41 | 1st · 1st on team | 134.3 | -0.031 | PR SR RSR |
| 2024-04-26 | Hamline Elite Meet | 3200m | 11:11.24 | 9th · 1st on team | 131.2 | -0.041 | SR RSR |
| 2024-04-23 | Roseville Invite | 1600m | 5:16.41 | 2nd · 1st on team | 128.8 | -0.037 | SR RSR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 800m | 2:28.79 | 2nd · 1st on team | 123.7 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 1600m | 5:06.67 | 5th · 1st on team | 132.6 | -0.039 | PR SR |
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 10:49.23 | 5th · 1st on team | 135.0 | -0.039 | PR SR RSR |
| 2023-06-02 | MSHSL Section 7AAA Championships | 3200m | 11:07.12 | 1st · 1st on team | 131.4 | -0.041 | |
| 2023-06-02 | MSHSL Section 7AAA Championships | 1600m | 5:08.4 | 1st · 1st on team | 131.8 | -0.041 | PR SR |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 10:56.39 | 2nd · 1st on team | 133.4 | -0.041 | RSR |
| 2023-05-25 | Suburban East Conference Championship | 1600m | 5:13.03 | 4th · 1st on team | 129.9 | -0.041 | |
| 2023-05-09 | Section 5AAA True Team | 1600m | 5:12.8 | 2nd · 1st on team | 129.0 | -0.041 | SR |
| 2023-05-09 | Section 5AAA True Team | 3200m | 11:09.7 | 1st · 1st on team | 129.3 | -0.041 | |
| 2023-05-05 | Coon Rapids Invitational | 800m | 2:30.21 | 4th · 3rd on team | 121.1 | -0.041 | PR SR |
| 2023-05-05 | Coon Rapids Invitational | 1600m | 5:14.8 | 1st · 1st on team | 128.7 | -0.041 | SR |
| 2023-04-28 | Hamline Elite Meet | 3200m | 10:54.93 | 7th · 1st on team | 133.3 | -0.041 | SR RSR |
| 2023-04-25 | Roseville Invite | 800m | 2:31.1 | 3rd · 1st on team | 120.9 | -0.037 | PR SR |
| 2023-04-18 | Girls SEC Open | 3200m | 11:08.74 | 1st · 1st on team | 131.0 | -0.037 | SR RSR |
| 2023-04-14 | Irondale HS | 3200m | 11:28.45 | 1st · 1st on team | 128.6 | -0.037 | SR RSR |
| 2023-04-11 | SEC Girls Relays | 1600m | 5:31.29 | 2nd · 1st on team | 122.9 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 5:14.15 | 12th · 1st on team | 129.3 | -0.039 | |
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 10:56.97 | 8th · 1st on team | 133.1 | -0.039 | |
| 2022-06-03 | MSHSL Section 7AAA Championships | 1600m | 5:16.38 | 1st · 1st on team | 128.6 | -0.041 | |
| 2022-06-03 | MSHSL Section 7AAA Championships | 3200m | 10:57.11 | 1st · 1st on team | 133.5 | -0.041 | |
| 2022-05-24 | Suburban East Conference Championships | 1600m | 5:10.47 | 2nd · 1st on team | 131.4 | -0.039 | PR SR RSR |
| 2022-05-24 | Suburban East Conference Championships | 3200m | 10:54.61 | 3rd · 1st on team | 134.4 | -0.039 | PR SR RSR |
| 2022-05-20 | State True Team Class AAA | 1600m | 5:19.63 | 10th · 1st on team | 128.4 | -0.035 | PR SR |
| 2022-05-10 | Section 5AAA True Team | 1600m | 5:20.21 | 2nd · 1st on team | 127.2 | -0.041 | PR SR |
| 2022-05-10 | Section 5AAA True Team | 3200m | 11:23.13 | 1st · 1st on team | 128.8 | -0.041 | |
| 2022-05-05 | Mayo Dick Norman Invitational | 1600m | 5:30.9 | 2nd · 1st on team | 122.9 | -0.038 | SR |
| 2022-05-05 | Mayo Dick Norman Invitational | 800m | 2:39.1 | 6th · 2nd on team | 115.1 | -0.038 | PR SR |
| 2022-04-26 | Roseville Invite | 3200m | 11:19.33 | 1st · 1st on team | 129.7 | -0.037 | SR RSR |
| 2022-04-19 | SEC Open | 3200m | 11:29.88 | 1st · 1st on team | 127.3 | -0.037 | SR RSR |
| 2022-04-19 | SEC Open | 400m | 1:14.26 | 30th · 7th on team | — | -0.037 | SR |
| 2022-04-12 | SEC Girls Relays | 1600m | 5:35.65 | 4th · 2nd on team | 122.3 | -0.037 | SR RSR |
| 2022-04-08 | Knights Under the Lights | lj | ND | — | — | -0.037 | |
| 2022-04-08 | Knights Under the Lights | 800m | 2:42.62 | 4th · 3rd on team | 114.1 | -0.037 | PR SR |
| 2022-04-08 | Knights Under the Lights | 100m | 14.6 | 11th · 4th on team | — | -0.037 | ★PR SR |
| 2022-04-01 | Griak Indoor Classic - Maroon | 1600m | 5:40.91 | 3rd · 1st on team | 120.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 1600m | 5:21.16 | 15th · 1st on team | 138.0 | -0.039 | PR SR |
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 11:05.61 | 11th · 1st on team | 144.4 | -0.039 | PR SR RSR |
| 2021-06-12 | MSHSL Section 7AA Championships | 1600m | 5:22.29 | 1st · 1st on team | 137.5 | -0.040 | PR SR |
| 2021-06-12 | MSHSL Section 7AA Championships | 3200m | 11:28.07 | 1st · 1st on team | 139.6 | -0.040 | |
| 2021-06-03 | Suburban East Conference Championships | 1600m | 5:23.83 | 5th · 1st on team | 136.9 | -0.038 | PR SR |
| 2021-06-03 | Suburban East Conference Championships | 3200m | 11:06.67 | 3rd · 1st on team | 144.2 | -0.038 | PR SR RSR |
| 2021-05-20 | True Team Section 5AAA Girls' Qualifier | 3200m | 11:37.98 | 1st · 1st on team | 137.7 | -0.039 | |
| 2021-05-16 | True Team Section 5AAA | 3200m | 11:37.98 | 1st · 1st on team | 138.1 | -0.035 | PR SR RSR |
| 2021-05-13 | Mounds View Girls SEC Varsity | 1600m | 5:28.62 | 2nd · 1st on team | 135.0 | -0.037 | PR SR RSR |
| 2021-04-22 | Irondale Girls Track and Field Varsity Meet #2 | 800m | 2:49.41 | 11th · 5th on team | 118.3 | -0.037 | |
| 2021-04-22 | Irondale Girls Track and Field Varsity Meet #2 | 400m | 1:10.16 | 9th · 5th on team | — | -0.037 | ★PR SR |
| 2021-04-22 | Irondale Girls Track and Field Varsity Meet #2 | 1600m | 5:43.55 | 5th · 2nd on team | 129.0 | -0.037 | PR SR RSR |
| 2021-04-15 | Roseville Girls Invite | 800m | 2:43.63 | 4th · 2nd on team | 122.7 | -0.037 | PR SR RSR |
| 2021-04-15 | Roseville Girls Invite | 1600m | 5:49.06 | 7th · 3rd on team | 127.1 | -0.037 | PR SR RSR |