Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Apalachee Regional Park | 10000m | 34:47 | 32nd · 4th on team | 124.0 | -0.088 | ★CR CSR |
| 2025-12-06 | Glendoveer Golf Course | 10000m | 34:25.7 | 6th · 1st on team | 129.5 | -0.059 | ★PR ★CR SR CSR |
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 18:52.6 | 6th · 2nd on team | 136.5 | -0.078 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 19:16.9 | 4th · 2nd on team | 134.3 | -0.076 | ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 19:30.1 | 1st · 1st on team | 133.8 | -0.071 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 19:39.5 | 5th · 1st on team | 132.7 | -0.071 | |
| 2024-11-15 | Winthrop University | 6000m | 20:04.2 | 1st · 1st on team | 133.6 | -0.046 | ★CR CSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 19:15.1 | 1st · 1st on team | 136.1 | -0.075 | PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 19:15.2 | 6th · 1st on team | 135.9 | -0.071 | PR ★CR SR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 19:17 | 4th · 1st on team | 132.3 | -0.087 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:25.9 | 4th · 1st on team | 141.1 | -0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 20:24.4 | 63rd · 5th on team | 128.8 | -0.069 | ★CR CSR |
| 2023-11-10 | Milliken Plant Course | 6000m | 19:58.6 | 8th · 3rd on team | 131.4 | -0.069 | PR ★CR SR CSR RSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 20:21.4 | 19th · 6th on team | 129.7 | -0.061 | PR ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 20:29.1 | 26th · 4th on team | 130.8 | -0.071 | PR CR SR CSR RSR |
| 2023-09-29 | Burke Golf Course | 5000m | 16:36.6 | 9th · 3rd on team | 127.7 | -0.082 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:01.1 | 22nd · 10th on team | 148.6 | -0.030 | PR ★CR SR CSR RSR |
| 2021-11-27 | UW Parkside | 5000m | 18:18.4 | 35th · 1st on team | 148.3 | +0.031 | ★CR CSR RSR |
| 2021-11-20 | Indian Riffle Park | 5000m | 17:56.2 | 2nd · 1st on team | 142.8 | -0.022 | |
| 2021-11-06 | Fortress Obetz | 5000m | 17:31.6 | 1st · 1st on team | 147.2 | -0.017 | ★CR CSR RSR |
| 2021-10-30 | Troy HS | 5000m | 18:33.7 | 1st · 1st on team | 137.4 | -0.032 | CSR |
| 2021-10-23 | Elvin R. King Cross Country Course | 5000m | 17:17.7 | 1st · 1st on team | 145.9 | -0.038 | PR ★CR SR CSR RSR |
| 2021-09-25 | Indian Riffle Park | 5000m | 17:40.7 | 1st · 1st on team | 144.3 | -0.022 | ★CR SR CSR RSR |
| 2021-09-18 | Elvin R. King Cross Country Course | 5000m | 17:56.6 | 1st · 1st on team | 142.9 | -0.038 | SR CSR RSR |
| 2021-09-11 | Corwin Nixon Park | 5000m | 18:25.7 | 3rd · 1st on team | 140.2 | -0.023 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Champions Park XC Course | 5000m | 18:08.7 | 1st · 1st on team | 135.9 | -0.046 | ★CR CSR |
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:13.3 | 20th · 1st on team | 149.5 | +0.010 | ★R CSR RSR |
| 2020-11-07 | Fortress Obetz | 5000m | 18:04.1 | 1st · 1st on team | 144.1 | -0.017 | CR CSR RSR |
| 2020-10-31 | Lost Creek Reserve | 5000m | 18:22.8 | 1st · 1st on team | 138.6 | -0.032 | ★CR CSR |
| 2020-10-24 | Elvin R. King Cross Country Course | 5000m | 17:56.4 | 1st · 1st on team | 141.7 | -0.038 | SR CSR RSR |
| 2020-10-03 | Champions Park XC Course | 5000m | 18:12.9 | 1st · 1st on team | 137.8 | -0.046 | CR SR CSR |
| 2020-09-11 | Corwin Nixon Park | 5000m | 19:49.3 | 1st · 1st on team | 129.8 | -0.023 | CR CSR |
| 2020-08-29 | Milton-Union Lowry Track Complex | 5000m | 18:35.4 | 2nd · 1st on team | 138.4 | -0.030 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 17:41.9 | 11th · 1st on team | 148.3 | +0.010 | ★CR R CSR RSR |
| 2019-11-02 | National Trails Raceway | 5000m | 17:58.6 | 2nd · 1st on team | 142.6 | -0.014 | ★CR CSR |
| 2019-10-26 | Troy HS | 5000m | 18:07.5 | 1st · 1st on team | 139.4 | -0.032 | ★CR CSR |
| 2019-10-19 | Elvin R. King Cross Country Course | 5000m | 17:51.3 | 1st · 1st on team | 140.0 | -0.038 | CR CSR |
| 2019-09-28 | Hilliard Bradley HS | 5000m | 18:03.4 | 1st · 1st on team | 141.9 | -0.023 | ★CR CSR |
| 2019-09-21 | Centerville High School | 5000m | 17:31.1 | 3rd · 1st on team | 143.2 | -0.036 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Mason HS | 5000m | 18:10.1 | 1st · 1st on team | 139.6 | -0.025 | PR ★CR R SR CSR RSR |
| 2019-08-24 | Northmont High School | 5000m | 18:27.4 | 1st · 1st on team | 137.0 | -0.034 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | National Trails Raceway | 5000m | 18:55.9 | 2nd · 1st on team | 136.0 | -0.014 | CR CSR |
| 2018-10-27 | Troy HS | 5000m | 18:18.6 | 1st · 1st on team | 137.1 | -0.032 | PR CR SR CSR |
| 2018-10-20 | Elvin R. King Cross Country Course | 5000m | 18:23 | 1st · 1st on team | 137.1 | -0.038 | PR CR SR CSR |
| 2018-09-29 | Laverne Gibson Course | 5000m | 18:43.9 | 12th · 1st on team | 139.0 | +0.010 | PR CR R SR CSR RSR |
| 2018-08-25 | Milton-Union Lowry Track Complex | 5000m | 18:46.9 | 1st · 1st on team | 133.4 | -0.030 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Fort St. Clair Park | 3200m | 12:45.7 | 2nd · 1st on team | 129.4 | -0.104 | ★CR R CSR RSR |
| 2017-09-09 | Golden Gate Park | 3200m | 12:39 | 1st · 1st on team | 122.6 | -0.164 | ★PR ★CR R SR CSR RSR |
| 2017-08-26 | Milton-Union Lowry Track Complex | 2735m | 13:08.8 | 13th · 1st on team | 117.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Sound Running Sunset Tour | 5000m | 15:14.18 | 13th · 1st on team | 130.5 | -0.044 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 5000m | 15:35.39 | 5th · 1st on team | 129.4 | -0.039 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 10-km | 31:32.15 | 2nd · 1st on team | 134.7 | -0.039 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 32:32.8 | 1st · 1st on team | 128.2 | -0.042 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 5000m | 15:23.52 | 1st · 1st on team | 129.5 | -0.042 | |
| 2025-05-15 | ACC Outdoor Championships | 5000m | 15:12.03 | 1st · 1st on team | 131.8 | -0.037 | |
| 2025-05-04 | Duke Twilight | 5000m | 14:58.11 | 1st · 1st on team | 132.0 | -0.043 | ★PR SR |
| 2025-04-26 | 129th Penn Relays | 1500m | 4:07.19 | 1st · 1st on team | 128.7 | -0.049 | |
| 2025-04-24 | Meet results → | Women's 1500 Meters | 4:07.19 | 1st · 1st on team | — | — | ★PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 31:20.6 | 1st · 1st on team | 136.2 | -0.039 | ★PR SR RSR |
| 2025-03-14 | NCAA Division I Indoor Championships | 3000m | 9:03.37 | 5th · 1st on team | 129.2 | -0.042 | |
| 2025-03-14 | NCAA Division I Indoor Championships | 5000m | 15:11.1 | 6th · 1st on team | 131.3 | -0.042 | PR SR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:26.82 | 3rd · 1st on team | 129.8 | -0.045 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:34.82 | 5th · 2nd on team | 126.0 | -0.045 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:06.74 | 6th · 1st on team | 128.0 | -0.057 | ★PR SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 3000m | 8:46.57 | 1st · 1st on team | 132.5 | -0.048 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:24.76 | 6th · 1st on team | 129.2 | -0.057 | ★PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 5000m | 15:19.72 | 1st · 1st on team | 130.6 | -0.046 | PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 15:32.04 | 15th · 1st on team | 126.3 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | United States Olympic Team Track & Field Trials | 5000m | 15:49.49 | 26th · 1st on team | 124.4 | -0.039 | |
| 2024-06-08 | NCAA Division I Outdoor Championships | 5000m | 15:46.62 | 14th · 1st on team | 128.0 | -0.039 | |
| 2024-06-08 | NCAA Division I Outdoor Championships | 10-km | 32:54.98 | 8th · 1st on team | 129.8 | -0.039 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 32:53.98 | 4th · 1st on team | 126.9 | -0.037 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 15:43.13 | 9th · 2nd on team | 127.0 | -0.037 | |
| 2024-05-11 | ACC Outdoor Championships | 1500m | 4:15.17 | 9th · 2nd on team | 126.3 | -0.038 | PR SR |
| 2024-05-11 | ACC Outdoor Championships | 5000m | 15:49.56 | 5th · 2nd on team | 126.5 | -0.038 | |
| 2024-05-11 | ACC Outdoor Championships | 1500m | 4:13.24 | 4th · 1st on team | 127.3 | -0.038 | PR SR |
| 2024-04-19 | Wake Forest Invitational | 5000m | 15:46.71 | 5th · 2nd on team | 126.0 | -0.037 | |
| 2024-03-30 | Raleigh Relays | 10-km | 32:28.89 | 1st · 1st on team | 130.7 | -0.039 | PR SR RSR |
| 2024-03-09 | NCAA Division I Indoor Championships | 5000m | 15:28.57 | 8th · 1st on team | 127.9 | -0.048 | PR SR |
| 2024-02-24 | ACC Indoor Championships | 1mile | 4:39.77 | 5th · 1st on team | 123.5 | -0.048 | |
| 2024-02-24 | ACC Indoor Championships | 1mile | 4:40.33 | 6th · 2nd on team | 123.3 | -0.048 | |
| 2024-02-17 | JDL Last Chance Invitational | 5000m | 15:37.04 | 3rd · 2nd on team | 128.0 | -0.046 | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:36.92 | 24th · 1st on team | 123.7 | -0.057 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1500m | 4:17.76 | 24th · 1st on team | 122.7 | -0.057 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 16:09.11 | 10th · 2nd on team | 121.5 | -0.057 | |
| 2024-01-20 | Hokie Invitational | 1000m | 2:47.49 | 9th · 3rd on team | 121.2 | -0.042 | ★PR SR |
| 2024-01-20 | Hokie Invitational | 1mile | 4:36.52 | 2nd · 2nd on team | 125.8 | -0.042 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 15:50.08 | 29th · 1st on team | 125.0 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 5000m | 16:22.87 | 28th · 5th on team | 121.2 | -0.042 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 5000m | 16:24.05 | 10th · 4th on team | 124.1 | -0.031 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 1500m | 4:15.73 | 4th · 2nd on team | 127.1 | -0.031 | PR SR |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 1500m | 4:22.02 | 23rd · 5th on team | 124.0 | -0.031 | |
| 2023-04-21 | Wake Forest Invitational | 1500m | 4:18.33 | 10th · 3rd on team | 125.2 | -0.037 | PR SR |
| 2023-04-08 | Duke Invitational | 1500m | 4:22.92 | 7th · 2nd on team | 122.4 | -0.043 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 15:49.65 | 12th · 2nd on team | 128.1 | -0.039 | PR SR RSR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 1mile | 4:41.88 | 13th · 4th on team | 123.3 | -0.045 | PR SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 1mile | 4:39.42 | 4th · 1st on team | 124.4 | -0.045 | PR SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 3000m | 9:26.52 | 23rd · 5th on team | 123.9 | -0.045 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:24.67 | 50th · 2nd on team | 122.7 | -0.057 | |
| 2023-02-04 | Camel City Invitational | 1mile | 4:43.78 | 2nd · 1st on team | 123.3 | -0.046 | PR SR |
| 2023-01-20 | Hokie Invitational | 1000m | 2:53.39 | 12th · 3rd on team | 117.3 | -0.042 | PR SR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:48.24 | 6th · 2nd on team | 120.9 | -0.042 | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 3000m | 9:16.36 | 22nd · 2nd on team | 125.1 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | OHSAA D2 State Track & Field Championships | 1600m | 4:47.06 | 2nd · 1st on team | 140.9 | -0.048 | |
| 2022-06-04 | OHSAA D2 State Track & Field Championships | 3200m | 10:43.97 | 1st · 1st on team | 135.6 | -0.048 | |
| 2022-05-28 | OHSAA D2 Region 8 | 3200m | 10:39.37 | 1st · 1st on team | 135.9 | -0.044 | |
| 2022-05-28 | OHSAA D2 Region 8 | 1600m | 4:46.59 | 2nd · 1st on team | 140.9 | -0.044 | ★PR SR |
| 2022-04-28 | Penn Relays - HS Day 1 | 1mile | 4:52.55 | 7th · 1st on team | 139.8 | -0.049 | SR |
| 2022-04-23 | Dean Stoltz Invitational | 800m | 2:14.79 | 1st · 1st on team | 136.5 | -0.035 | SR |
| 2022-04-15 | Doug Adams Invitational | 3200m | 10:35.36 | 1st · 1st on team | 137.4 | -0.047 | SR |
| 2022-04-05 | Oakwood Invitational | 1600m | 4:49.47 | 1st · 1st on team | 141.5 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | Running Lane Track Championships 2021 | 3200m | 10:21.54 | 4th · 1st on team | 143.1 | -0.037 | ★PR SR RSR |
| 2021-06-13 | Running Lane Track Championships 2021 | 1mile | 4:46.11 | 7th · 2nd on team | 144.5 | -0.037 | PR SR RSR |
| 2021-06-05 | OHSAA D2 State Track & Field Championships | 3200m | 10:48.5 | 1st · 1st on team | 136.8 | -0.040 | |
| 2021-06-05 | OHSAA D2 State Track & Field Championships | 1600m | 4:52.08 | 1st · 1st on team | 140.2 | -0.040 | |
| 2021-05-29 | OHSAA D2 Region 8 | 3200m | 10:40.02 | 1st · 1st on team | 138.3 | -0.044 | |
| 2021-05-29 | OHSAA D2 Region 8 | 1600m | 4:56.61 | 1st · 1st on team | 138.7 | -0.044 | |
| 2021-05-22 | OHSAA D2 Southwest District - Piqua | 3200m | 10:30.23 | 1st · 1st on team | 140.3 | -0.044 | |
| 2021-05-22 | OHSAA D2 Southwest District - Piqua | 1600m | 5:11.05 | 2nd · 2nd on team | 131.1 | -0.044 | |
| 2021-05-15 | Southwestern Buckeye League Championships | 1600m | 4:47.73 | 1st · 1st on team | 141.6 | -0.044 | PR SR RSR |
| 2021-05-15 | Southwestern Buckeye League Championships | 800m | 2:13.06 | 1st · 1st on team | 137.7 | -0.044 | ★PR SR |
| 2021-05-07 | Rod Russell Invitational | 1mile | 4:49.09 | 1st · 1st on team | 141.4 | -0.047 | PR SR |
| 2021-04-30 | Wayne Invitational | 3200m | 10:24.53 | 1st · 1st on team | 140.6 | -0.048 | PR SR |
| 2021-04-24 | Dean Stoltz Invitational | 1600m | 4:50.47 | 1st · 1st on team | 141.5 | -0.035 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:36.34 | 5th · 5th on team | 138.0 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | UK HS Invitational | 2miles | 10:43.14 | 5th · 2nd on team | 137.9 | -0.044 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:58.91 | 17th · 1st on team | 137.4 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 10:16.26 | 7th · 1st on team | 133.3 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:38.21 | 16th · 1st on team | 136.3 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 10:59.44 | 7th · 1st on team | 134.5 | -0.046 | PR SR |
| 2019-06-01 | OHSAA D2 State Track & Field Championships | 1600m | 4:53.43 | 2nd · 1st on team | 138.8 | -0.048 | PR SR RSR |
| 2019-06-01 | OHSAA D2 State Track & Field Championships | 3200m | 10:56.35 | 1st · 1st on team | 133.9 | -0.048 | PR SR |
| 2019-05-25 | OHSAA D2 Region 8 | 1600m | 5:10.37 | 1st · 1st on team | 132.1 | -0.044 | |
| 2019-05-25 | OHSAA D2 Region 8 | 3200m | 11:10.37 | 1st · 1st on team | 132.2 | -0.044 | PR SR |
| 2019-04-05 | Waynesville Invitational | 1600m | 5:02.36 | 1st · 1st on team | 135.4 | -0.042 | PR SR RSR |
| 2019-02-16 | University of Kentucky HS Invitational | 1mile | 5:12.79 | 14th · 2nd on team | 132.0 | -0.044 | PR SR RSR |