Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Apalachee Regional Park | 6000m | 21:35 | 39th · 4th on team | 121.3 | -0.061 | ★CR CSR |
| 2025-12-06 | Glendoveer Golf Course | 6000m | 21:54.6 | 3rd · 1st on team | 129.6 | +0.018 | ★CR CSR RSR |
| 2025-11-14 | Lehigh University | 6000m | 20:06.6 | 22nd · 3rd on team | 125.7 | -0.094 | ★PR ★CR SR CSR |
| 2025-10-31 | Van Cortlandt Park | 6000m | 21:12.5 | 5th · 3rd on team | — | -0.085 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 20:22.9 | 12th · 3rd on team | 125.7 | -0.080 | PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:45 | 86th · 3rd on team | 124.9 | -0.078 | PR ★CR SR CSR |
| 2025-09-12 | Van Cortlandt Park | 5000m | 17:59.9 | 5th · 4th on team | 126.6 | -0.012 | ★CR SR CSR RSR |
| 2025-09-05 | Princeton | 4100m | 14:20.7 | 12th · 4th on team | 120.8 | -0.073 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Morley Field Sports Complex | 5000m | 18:23 | 18th · 1st on team | 151.2 | +0.071 | ★CR ★R CSR RSR |
| 2024-10-25 | WakeMed Soccer Park | 5000m | 17:33.8 | 1st · 1st on team | 144.4 | -0.023 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:01.3 | 4th · 1st on team | 146.6 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:34.5 | 1st · 1st on team | 144.9 | -0.015 | PR ★CR SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 21:39.7 | 5th · 2nd on team | 121.6 | +0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:38.4 | 17th · 4th on team | 145.3 | -0.015 | CR CSR RSR |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 18:17 | 1st · 1st on team | 140.3 | -0.023 | |
| 2023-10-18 | Asheville Christian Academy | 5000m | 18:40.1 | 1st · 1st on team | 136.4 | -0.020 | |
| 2023-10-11 | Christ School | 5000m | 18:49 | 1st · 1st on team | 135.4 | -0.006 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:36 | 6th · 1st on team | 143.5 | -0.023 | PR CR SR CSR RSR |
| 2023-09-30 | Asheville Christian Academy | 5000m | 18:20.2 | 1st · 1st on team | 139.5 | -0.020 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:05.3 | 4th · 1st on team | 140.0 | -0.015 | PR CR SR CSR RSR |
| 2023-08-31 | Rabun Gap-Nacoochee School | 5000m | — | — | — | +0.110 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 18:40.6 | 37th · 1st on team | 137.5 | -0.015 | CR CSR |
| 2022-10-28 | Hagan-Stone Park | 5000m | 18:28.3 | 1st · 1st on team | 138.0 | -0.021 | PR ★CR SR CSR RSR |
| 2022-10-19 | Asheville Christian Academy | 5000m | 19:03.3 | 1st · 1st on team | 133.2 | -0.020 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 19:00.4 | 9th · 1st on team | 135.4 | -0.009 | ★CR CSR |
| 2022-10-05 | Christ School | 5000m | 19:52.7 | 1st · 1st on team | 130.3 | -0.006 | CR CSR |
| 2022-10-05 | Christ School | 5000m | 19:52.7 | 1st · 1st on team | 130.3 | -0.006 | |
| 2022-09-22 | Asheville School | 5000m | 19:54.3 | 1st · 1st on team | 137.9 | +0.048 | ★CR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 18:50 | 7th · 1st on team | 136.3 | -0.015 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 21:09.5 | 15th · 2nd on team | 121.0 | -0.028 | ★CR CSR |
| 2021-10-20 | Christ School | 5000m | 21:16.3 | 7th · 2nd on team | 124.2 | -0.006 | |
| 2021-09-28 | Christ School | 5000m | 20:35.4 | 3rd · 1st on team | 128.3 | -0.006 | CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 19:49.8 | 14th · 1st on team | 131.2 | -0.015 | PR CR SR CSR RSR |
| 2021-08-27 | Jackson Park | 5000m | 21:06.6 | 8th · 1st on team | 126.4 | +0.008 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 20:16.3 | 8th · 3rd on team | 145.6 | -0.015 | CR CSR |
| 2020-10-10 | Asheville Christian Academy | 5000m | 20:01.5 | 1st · 1st on team | 147.1 | -0.020 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 11:19 | 22nd · 1st on team | 96.5 | +0.045 | ★PR ★CR SR CSR |
| 2019-11-17 | Hagan-Stone Park | 3000m | 11:46.9 | 1st · 1st on team | 150.8 | +0.031 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 3000m | 12:42.9 | 61st · 1st on team | — | +0.048 | ★CR CSR |
| 2018-11-18 | Hagan-Stone Park | 3000m | 11:59.7 | 5th · 1st on team | 146.7 | +0.031 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2655m | 11:30.7 | 19th · 1st on team | 139.4 | — | ★PR ★CR SR CSR RSR |
| 2017-11-19 | Hagan-Stone Park | 2414m | 12:23.7 | 2nd · 1st on team | 118.1 | — | ★PR ★CR SR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 3000m | 12:06.2 | 4th · 1st on team | — | +0.046 | PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 13:45.6 | 113th · 1st on team | 133.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-11-20 | Hagan-Stone Park | 2414m | 12:53.5 | 2nd · 1st on team | 112.4 | — | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 5000m | 17:22.69 | 8th · 4th on team | 114.4 | -0.044 | |
| 2026-05-01 | Larry Ellis Invitational | 5000m | 16:07.62 | 9th · 4th on team | 123.2 | -0.044 | ★PR SR RSR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 16:13.78 | 18th · 3rd on team | 122.2 | -0.047 | PR SR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 4:26.92 | 6th · 4th on team | 119.7 | -0.044 | ★PR SR |
| 2026-04-04 | Sam Howell Invitational | 5000m | 16:36.76 | 1st · 1st on team | 119.6 | -0.044 | SR |
| 2026-03-31 | Princeton Dual Meet | 1500m | 4:32.81 | 5th · 4th on team | 117.1 | -0.044 | SR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 3000m | 9:26.81 | 9th · 3rd on team | 123.2 | -0.050 | SR RSR |
| 2026-02-06 | Penn Classic | 3000m | 9:29.02 | 2nd · 2nd on team | 122.7 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:49.41 | 19th · 1st on team | 139.7 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 10:19.26 | 11th · 1st on team | 140.9 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:30.21 | 22nd · 1st on team | 138.1 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:41.18 | 11th · 1st on team | 139.1 | -0.049 | |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 4:47.9 | 9th · 1st on team | 139.4 | -0.046 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 4:29.12 | 9th · 1st on team | 138.6 | -0.046 | PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 4:49.77 | 9th · 1st on team | 139.4 | -0.046 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 3200m | 10:57.98 | 1st · 1st on team | 131.6 | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 1600m | 5:04.67 | 1st · 1st on team | 131.7 | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 800m | 2:16.33 | 1st · 1st on team | 132.4 | -0.047 | ★PR SR |
| 2025-04-26 | 129th Penn Relays Carnival - HS | 3000m | 9:39.64 | 5th · 1st on team | 139.3 | -0.049 | |
| 2025-04-12 | Arcadia Invitational | 2miles | 10:15.27 | 14th · 1st on team | 142.3 | -0.046 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 10:11.62 | 14th · 1st on team | 142.3 | -0.046 | ★PR SR |
| 2025-04-04 | Asheville School Meet | 1600m | 5:02.84 | 1st · 1st on team | 136.2 | -0.022 | SR |
| 2025-04-04 | Asheville School Meet | 800m | 2:19.36 | 1st · 1st on team | 132.9 | -0.022 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 5000m | 16:24.15 | 1st · 1st on team | 142.3 | -0.048 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:46.67 | 11th · 1st on team | 141.2 | -0.048 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:26.63 | 76th · 11th on team | 143.8 | -0.057 | ★PR SR RSR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 3200m | 10:34.02 | 1st · 1st on team | 137.8 | -0.046 | RSR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1000m | 2:58.92 | 1st · 1st on team | 132.7 | -0.046 | ★PR SR |
| 2025-01-16 | PCHS Polar Bear 2 | 1000m | 3:00.16 | 1st · 1st on team | 131.7 | -0.036 | PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:17.91 | 1st · 1st on team | 137.1 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D3 T&F State Championships | 1600m | 5:04.9 | 1st · 1st on team | 131.6 | -0.047 | |
| 2024-05-18 | NCISAA D3 T&F State Championships | 3200m | 11:02.75 | 1st · 1st on team | 130.3 | -0.047 | |
| 2024-05-18 | NCISAA D3 T&F State Championships | 800m | 2:19.01 | 2nd · 1st on team | 129.9 | -0.047 | |
| 2024-05-08 | CAA Championship | 1600m | 5:25.43 | 1st · 1st on team | 125.7 | -0.030 | |
| 2024-05-08 | CAA Championship | 800m | 2:21.63 | 1st · 1st on team | 129.8 | -0.030 | |
| 2024-05-08 | CAA Championship | 3200m | 11:35.2 | 1st · 1st on team | 127.2 | -0.030 | |
| 2024-05-03 | Christ School Senior Night Home Meet | 800m | 2:19.71 | 1st · 1st on team | 132.3 | -0.025 | |
| 2024-05-03 | Christ School Senior Night Home Meet | 800m | 2:19.71 | 1st · 1st on team | 132.3 | -0.025 | |
| 2024-04-27 | Penn Relays - HS | 3000m | 9:39.55 | 5th · 1st on team | 139.0 | -0.049 | PR SR |
| 2024-04-24 | Asheville School CAA 4 | 1600m | 5:50.03 | 6th · 2nd on team | 115.9 | -0.038 | |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:52.7 | 3rd · 1st on team | 136.7 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:54.45 | 3rd · 1st on team | 136.8 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:18.11 | 13th · 1st on team | 130.3 | -0.051 | PR SR |
| 2024-04-17 | CAA #3 Asheville School | 3200m | 11:40.66 | 1st · 1st on team | 126.7 | -0.022 | |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 10:18.53 | 19th · 1st on team | 140.0 | -0.046 | PR SR RSR |
| 2024-04-06 | 2024 Arcadia Invitational | 3000m | 9:42.81 | 19th · 1st on team | 138.5 | -0.046 | PR SR |
| 2024-04-03 | Asheville School CAA #2 | 3200m | 11:40.6 | 2nd · 1st on team | 127.4 | -0.022 | |
| 2024-03-20 | RGNS Home Meet #1 | 800m | 2:28.1 | 1st · 1st on team | 126.4 | -0.014 | SR |
| 2024-03-20 | RGNS Home Meet #1 | 3200m | 11:42.08 | 1st · 1st on team | 128.0 | -0.014 | |
| 2024-03-20 | RGNS Home Meet #1 | 1600m | 5:14.83 | 1st · 1st on team | 132.2 | -0.014 | |
| 2024-03-10 | New Balance Nationals Indoor | 5000m | 17:09.89 | 7th · 1st on team | 135.5 | -0.048 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 10:46.46 | 35th · 1st on team | 134.8 | -0.048 | SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1600m | 5:04.83 | 1st · 1st on team | 133.4 | -0.046 | SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 3200m | 10:29.4 | 1st · 1st on team | 138.9 | -0.046 | PR SR RSR |
| 2024-02-03 | Mondo Elite HS Invitational | 1mile | 5:01.9 | 4th · 1st on team | 135.6 | -0.046 | SR RSR |
| 2024-01-20 | Fast Track HS Invitational | 1600m | 5:08.76 | 1st · 1st on team | 131.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:39.69 | 1st · 1st on team | 133.1 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:58.91 | 1st · 1st on team | 134.9 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 10:34.13 | 14th · 8th on team | 136.8 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 9:54.85 | 17th · 10th on team | 135.1 | -0.049 | PR SR |
| 2023-05-20 | NCISAA DIII T&F State Championships | 3200m | 11:36.66 | 1st · 1st on team | 126.1 | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 800m | 2:23.94 | 1st · 1st on team | 127.4 | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 1600m | 5:00.81 | 1st · 1st on team | 135.5 | -0.035 | |
| 2023-05-10 | CAA Championship Meet - Montreat College | 3200m | 11:44.35 | 1st · 1st on team | 126.5 | -0.022 | |
| 2023-05-10 | CAA Championship Meet - Montreat College | 800m | 2:27.93 | 1st · 1st on team | 125.7 | -0.022 | |
| 2023-05-10 | CAA Championship Meet - Montreat College | 1600m | 5:32.91 | 1st · 1st on team | 124.2 | -0.022 | |
| 2023-05-05 | CAA Meet - Christ School | 800m | 2:19.5 | 1st · 1st on team | 132.8 | -0.025 | PR SR |
| 2023-05-05 | Christ School #1 | 800m | 2:19.5 | 1st · 1st on team | 132.8 | -0.025 | |
| 2023-05-05 | Christ School #1 | 3200m | 11:30.24 | 2nd · 1st on team | 128.4 | -0.025 | |
| 2023-05-05 | CAA Meet - Christ School | 3200m | 11:30.24 | 2nd · 1st on team | 128.4 | -0.025 | |
| 2023-04-26 | CAA Qualifier AS | 3200m | 10:56.25 | 1st · 1st on team | 134.3 | -0.022 | |
| 2023-04-26 | CAA Qualifier AS | 1600m | 5:46.68 | 1st · 1st on team | 118.9 | -0.022 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:00.35 | 11th · 1st on team | 134.2 | -0.051 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:58.54 | 11th · 1st on team | 134.1 | -0.051 | |
| 2023-04-19 | CAA @ Asheville School | 1600m | 5:28.03 | 1st · 1st on team | 126.0 | -0.022 | |
| 2023-04-13 | RGNS home meet | 800m | 2:29.51 | 1st · 1st on team | 125.3 | -0.014 | |
| 2023-04-13 | RGNS home meet | 3200m | 12:25.36 | 1st · 1st on team | 120.1 | -0.014 | |
| 2023-04-03 | CAA meet @ Asheville School | 800m | 2:27.64 | 1st · 1st on team | 126.1 | -0.022 | SR |
| 2023-03-25 | adidas Raleigh Relays | 3000m | 10:22.11 | 13th · 1st on team | 131.8 | -0.039 | |
| 2023-03-25 | adidas Raleigh Relays | 3200m | 10:57.84 | 12th · 1st on team | 133.7 | -0.039 | |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:51.53 | 53rd · 34th on team | 136.8 | -0.048 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 10:11.33 | 58th · 35th on team | 134.8 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:58.1 | 44th · 30th on team | 135.3 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 10:48.08 | 40th · 26th on team | 136.7 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:40.76 | 45th · 30th on team | 133.4 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:59.66 | 44th · 30th on team | 135.5 | -0.048 | PR SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 1600m | 5:00.87 | 1st · 1st on team | 135.5 | -0.046 | PR SR RSR |
| 2023-02-03 | Meet results → | Women 3000 M | 10:03.56 | 14th · 4th on team | — | — | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1mile | 5:04.96 | 10th · 1st on team | 134.6 | -0.046 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:54.4 | 21st · 1st on team | 128.1 | -0.042 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 5:15.53 | 21st · 1st on team | 129.6 | -0.042 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:13.77 | 21st · 1st on team | 129.4 | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 10:59.42 | 1st · 1st on team | 132.9 | -0.049 | PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 5:04.25 | 2nd · 1st on team | 133.8 | -0.049 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 3200m | 11:23.11 | 1st · 1st on team | 129.0 | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 800m | 2:19.6 | 1st · 1st on team | 131.7 | -0.037 | PR SR |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 1600m | 5:22.26 | 1st · 1st on team | 126.8 | -0.037 | SR |
| 2022-05-11 | CAA Championships | 3200m | 12:04.72 | 1st · 1st on team | 123.7 | -0.022 | |
| 2022-05-11 | CAA Championships | 1600m | 5:41.17 | 1st · 1st on team | 121.7 | -0.022 | |
| 2022-05-04 | CAA Meet @ Christ School | 3200m | 11:17.96 | 1st · 1st on team | 132.0 | -0.025 | PR SR |
| 2022-04-25 | CAA @ Asheville School | 1600m | 5:39.3 | 1st · 1st on team | 122.5 | -0.022 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:03.51 | 8th · 1st on team | 133.9 | -0.047 | PR SR RSR |
| 2022-04-06 | CAA Meet @ Asheville School | 1600m | 5:30.8 | 1st · 1st on team | 125.5 | -0.022 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1mile | 5:09.42 | 2nd · 1st on team | 131.1 | -0.053 | PR SR RSR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1500m | 4:50.96 | 2nd · 1st on team | 128.6 | -0.053 | PR SR |
| 2022-03-04 | Tony Waldrop Invitational | 800m | 2:22.4 | 1st · 1st on team | 128.5 | -0.036 | PR SR RSR |
| 2022-02-18 | Meet results → | Women 1 Mile Run | 5:12.74 | 13th · 3rd on team | — | — | ★PR SR |
| 2022-01-08 | Just Don't Lose HS Classic | 1600m | 5:28.75 | 5th · 1st on team | 124.5 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1mile | 5:09.89 | 5th · 1st on team | 89.7 | -0.039 | PR SR |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1500m | 4:50.97 | 5th · 1st on team | 88.2 | -0.039 | PR SR |
| 2021-05-15 | NCISAA DII Track & Field Championship | 1600m | 5:14.61 | 2nd · 1st on team | 139.3 | -0.045 | PR SR |
| 2021-05-05 | CAA Championship | 1600m | 5:34.19 | 1st · 1st on team | 135.2 | -0.022 | |
| 2021-05-05 | CAA Championship | 800m | 2:27.69 | 2nd · 2nd on team | 138.4 | -0.022 | |
| 2021-04-28 | Christ School CAA Meet 2021 | 1600m | 5:21.46 | 1st · 1st on team | 139.9 | -0.025 | PR SR RSR |
| 2021-04-19 | Asheville School #2 | 800m | 2:26.6 | 2nd · 2nd on team | 139.0 | -0.022 | PR SR RSR |
| 2021-04-08 | CAA at Christ School | 1600m | 5:27.6 | 1st · 1st on team | 137.4 | -0.025 | |
| 2021-04-08 | CAA at Christ School | 800m | 2:33.3 | 2nd · 2nd on team | 133.0 | -0.025 | |
| 2021-04-03 | Tri-Cities Classic | 2miles | 11:54.86 | 3rd · 2nd on team | 134.7 | -0.039 | PR SR |
| 2021-03-24 | CAA at Asheville School | 800m | 2:29.3 | 1st · 1st on team | 136.7 | -0.022 | PR SR |
| 2021-03-21 | In-The-Pines 1600 meter Invite | 1600m | 5:23.59 | 1st · 1st on team | 137.9 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | NC United Youth Indoor Track & Field Classic | 1mile | 5:34.6 | 3rd · 1st on team | 134.1 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 5:07.69 | 11th · 1st on team | 139.2 | -0.002 | PR SR RSR |
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m | 11:11.56 | 10th · 1st on team | 138.4 | -0.002 | SR |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 1500m | 5:17.61 | 1st · 1st on team | 129.2 | -0.042 | SR |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 3000m | 11:25.38 | 1st · 1st on team | 129.5 | -0.042 | SR RSR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 1500m | 5:19.36 | 2nd · 1st on team | 129.2 | -0.035 | SR RSR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 3000m | 11:31.5 | 1st · 1st on team | 129.2 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:20.25 | 25th · 1st on team | 102.1 | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 11:01.03 | 7th · 1st on team | 107.5 | -0.046 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 3000m | 11:20.81 | 1st · 1st on team | 142.7 | -0.046 | PR SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 2:37.52 | 9th · 1st on team | 141.0 | -0.046 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 5:09.65 | 3rd · 1st on team | 145.7 | -0.046 | PR SR RSR |
| 2018-06-03 | N.C. State Games | 1500m | 5:35.49 | 2nd · 1st on team | 134.3 | -0.046 | SR RSR |
| 2018-06-03 | N.C. State Games | 800m | 2:43.2 | 8th · 1st on team | 135.9 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 5:12.18 | 5th · 1st on team | 147.4 | -0.022 | PR R SR RSR |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 2:38.72 | 5th · 1st on team | 141.0 | -0.033 | PR SR |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:19.42 | 2nd · 1st on team | 142.4 | -0.033 | |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 5:16.03 | 1st · 1st on team | 144.0 | -0.033 | PR R SR RSR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 800m | 2:41.39 | 3rd · 1st on team | 138.7 | -0.033 | PR SR |
| 2017-06-18 | Jim Law Invitational | 800m | 2:43.54 | 2nd · 1st on team | 136.1 | -0.039 | |
| 2017-06-18 | Jim Law Invitational | 1500m | 5:23.96 | 1st · 1st on team | 139.7 | -0.039 | R RSR |
| 2017-06-03 | Powerade State Games of North Carolina | 1500m | 5:22.43 | 1st · 1st on team | 139.0 | -0.046 | PR R SR RSR |
| 2017-06-03 | Powerade State Games of North Carolina | 800m | 2:42.93 | 1st · 1st on team | 135.3 | -0.046 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 1500m | 5:57.21 | 5th · 1st on team | 126.2 | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:46.98 | 5th · 1st on team | 132.5 | -0.042 | PR R SR RSR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 800m | 2:49.3 | 4th · 1st on team | 131.9 | -0.033 | PR R SR RSR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 1500m | 5:51.4 | 4th · 1st on team | 129.5 | -0.033 | PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 1500m | 5:55.82 | 3rd · 1st on team | 127.7 | -0.035 | PR R SR RSR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 800m | 2:56.24 | 3rd · 1st on team | 126.5 | -0.035 | PR SR |