Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Apalachee Regional Park | 10000m | 34:01 | 19th · 1st on team | 126.8 | -0.088 | ★PR ★CR SR CSR |
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 18:51.3 | 5th · 1st on team | 136.6 | -0.078 | ★PR ★CR SR CSR |
| 2025-11-14 | Panorama Farms | 6000m | 19:08.3 | 2nd · 1st on team | 135.4 | -0.069 | PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 19:24.4 | 5th · 3rd on team | 133.5 | -0.076 | ★CR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 19:57.4 | 11th · 4th on team | 130.7 | -0.071 | ★CR CSR |
| 2025-10-03 | Sydney R. Marovitz Golf Course | 6000m | 19:19.7 | 1st · 1st on team | 132.7 | -0.087 | PR ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:01.8 | 1st · 1st on team | 141.4 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-08-02 | Hagley Park North | 10000m | 35:38.1 | 1st · 1st on team | 132.9 | +0.002 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Thomas Zimmer Championship Course | 6000m | 19:42.7 | 8th · 2nd on team | — | -0.071 | |
| 2024-11-15 | Winthrop Farm | 6000m | 20:08.3 | 3rd · 2nd on team | — | -0.046 | ★CR CSR |
| 2024-11-01 | Hosted By NC State | 6000m | 19:26.5 | 3rd · 2nd on team | — | -0.023 | PR ★CR SR CSR |
| 2024-10-19 | Thomas Zimmer Championship Course | 6000m | 19:31 | 8th · 2nd on team | — | -0.071 | PR ★CR SR CSR |
| 2024-10-04 | Sydney Marovitz Golf Course | 6000m | 19:33.6 | 6th · 2nd on team | — | -0.087 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:26.5 | 5th · 2nd on team | — | -0.023 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 20:30.1 | 73rd · 6th on team | — | -0.069 | PR CR SR CSR |
| 2023-11-18 | Panorama Farms | 6000m | 20:30.2 | 73rd · 6th on team | — | -0.069 | |
| 2023-10-27 | Apalachee Regional Park | 6000m | 20:35.2 | 26th · 7th on team | — | -0.061 | PR ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 20:44 | 51st · 5th on team | — | -0.071 | PR CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 17:04.3 | 23rd · 6th on team | — | -0.082 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-30 | Spa Park | 6000m | 23:07 | 2nd · 1st on team | 62.6 | -0.014 | PR ★CR SR CSR RSR |
| 2021-08-07 | Chisholm Links | 4828m | 22:18 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-20 | A & P Showgrounds | 4000m | 15:40 | 1st · 1st on team | 152.5 | -0.032 | ★CR SR CSR |
| 2020-08-29 | Chisholm Links | 5000m | 18:58 | 1st · 1st on team | 161.4 | +0.000 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-15 | Bruce Pulman Park | 5000m | 18:52 | 5th · 2nd on team | — | -0.015 | PR ★CR SR CSR |
| 2019-08-04 | Harcourt Park | 5000m | 20:25 | 12th · 1st on team | — | -0.023 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-02 | Athletics Otago | 4000m | 15:07 | 3rd · 1st on team | — | +0.032 | ★PR ★CR SR CSR |
| 2018-09-02 | St. Peter's School Cambridge | 5000m | 19:01 | 8th · 3rd on team | — | -0.004 | PR ★CR SR CSR |
| 2018-08-05 | Grenada North Park | 4000m | 17:16 | 6th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 4:07.43 | 4th · 1st on team | 129.1 | -0.044 | ★PR SR |
| 2026-06-10 | NCAA Division I Outdoor Championships | 5000m | 15:25.93 | 11th · 1st on team | 129.6 | -0.039 | ★PR SR |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 15:38.62 | 7th · 1st on team | 128.1 | -0.037 | PR SR |
| 2026-05-16 | ACC Outdoor Championships | 5000m | 15:42.04 | 5th · 1st on team | 127.5 | -0.038 | PR SR |
| 2026-04-03 | Stanford Invite | 1500m | 4:11.37 | 7th · 1st on team | 127.0 | -0.045 | PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 15:48.62 | 8th · 2nd on team | 126.4 | -0.039 | SR |
| 2026-02-28 | ACC Indoor Championships | 3000m | 8:57.95 | 5th · 2nd on team | 130.0 | -0.048 | SR RSR |
| 2026-02-21 | ASICS Last Chance Invitational | 3000m | 9:02.69 | 1st · 1st on team | 128.6 | -0.050 | SR |
| 2026-01-30 | Brant Tolsma Invite | 3000m | 9:04.56 | 2nd · 1st on team | 129.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | Raleigh Relays | 5000m | 16:07.14 | 27th · 2nd on team | — | -0.039 | |
| 2025-03-14 | NCAA Division I Indoor Championships | 3000m | 9:04.35 | 10th · 2nd on team | — | -0.042 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 3000m | 8:48.96 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 3000m | 8:51.19 | 3rd · 2nd on team | — | -0.048 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:35.54 | 24th · 2nd on team | — | -0.057 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:16.87 | 24th · 2nd on team | — | -0.057 | SR |
| 2025-01-24 | Hokie Invitational | 1mile | 4:36.3 | 1st · 1st on team | — | -0.042 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 15:47.35 | 29th · 2nd on team | — | -0.057 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 16:04.07 | 15th · 3rd on team | — | -0.037 | |
| 2024-05-11 | ACC Outdoor Championships | 5000m | 16:05.48 | 10th · 3rd on team | — | -0.038 | |
| 2024-05-11 | ACC Outdoor Championships | 1500m | 4:24.39 | 23rd · 5th on team | — | -0.038 | |
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:16.57 | 21st · 2nd on team | — | -0.037 | PR SR |
| 2024-04-13 | Duke Invitational | 1500m | 4:17.35 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 15:58.69 | 14th · 3rd on team | — | -0.039 | PR SR |
| 2024-01-20 | Hokie Invitational | 1mile | 4:54.33 | 12th · 3rd on team | — | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Duke Invitational | 1500m | 4:32.48 | 30th · 4th on team | 118.1 | -0.043 | SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 16:35.48 | 44th · 4th on team | 122.2 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-06 | Jennian Homes New Zealand Track and Field Champs | 5000m | 18:07.5 | 1st · 1st on team | 162.0 | -0.035 | ★R SR RSR |
| 2022-01-30 | Cooks Classic | 3000m | 9:59.63 | 3rd · 3rd on team | — | -0.038 | |
| 2022-01-22 | Potts Classic | 3000m | 9:40.22 | 4th · 1st on team | — | -0.035 | PR SR |
| 2022-01-15 | Open Meeting | 1500m | 4:33.01 | 1st · 1st on team | — | -0.030 | SR |
| 2022-01-15 | Open Meeting | 800m | 2:13.09 | 1st · 1st on team | — | -0.030 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-11 | North Island Secondary Schools Track and Field Champs | 1500m | 4:33.1 | 2nd · 1st on team | — | -0.040 | |
| 2021-04-11 | North Island Secondary Schools Track and Field Champs | 3000m | 9:42.26 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2021-03-27 | Jennian Homes New Zealand Track and Field Champs | 5000m | 16:47.56 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-03-27 | Jennian Homes New Zealand Track and Field Champs | 1500m | 4:33.15 | 3rd · 1st on team | — | -0.035 | |
| 2021-03-13 | Open Meeting | 800m | 2:16.32 | 1st · 1st on team | — | -0.040 | PR SR |
| 2021-03-13 | Open Meeting | 1500m | 4:32.05 | 1st · 1st on team | — | -0.040 | |
| 2021-02-20 | Waikato BoP Championships | 1500m | 4:32.74 | 1st · 1st on team | — | -0.040 | |
| 2021-02-13 | Porritt Classic | 1500m | 4:31.66 | 8th · 1st on team | — | -0.040 | PR SR |
| 2020-12-18 | Daikin Night of 5s | 5000m | 17:18.04 | 6th · 1st on team | — | -0.049 | PR SR |
| 2020-12-13 | 48th New Zealand Secondary Schools Track, Field and 45th Road Race Championships | 1500m | 4:36.42 | 1st · 1st on team | — | -0.030 | PR SR |
| 2020-12-13 | 48th New Zealand Secondary Schools Track, Field and 45th Road Race Championships | 2ksteeple | 7:19.26 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2020-12-13 | 48th New Zealand Secondary Schools Track, Field and 45th Road Race Championships | 3000m | 10:20.45 | 2nd · 1st on team | 158.4 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-08 | 47th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 2ksteeple | 8:00.25 | 12th · 1st on team | — | -0.031 | PR SR |
| 2019-12-08 | 47th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 3000m | 11:03.63 | 15th · 1st on team | — | -0.031 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-30 | 46th New Zealand Secondary Schools Track, Field and 44th Road Race Championships | 3000m | 11:02.4 | 8th · 1st on team | — | -0.033 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-07 | North Island Secondary School Athletics Track & Field Championships | 3000m | 11:05.5 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2017-04-07 | North Island Secondary School Athletics Track & Field Championships | 1500m | 5:10.28 | 10th · 4th on team | — | -0.039 | PR SR |