Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 22:24.3 | 110th · 3rd on team | 111.8 | +0.015 | ★CR CSR |
| 2024-10-24 | Pioneer Town & Country Club | 5000m | 22:20.2 | 19th · 3rd on team | 109.4 | -0.010 | ★CR CSR |
| 2024-10-17 | Jesup Gold & Country Club | 5000m | 22:08.6 | 34th · 2nd on team | 111.1 | -0.004 | ★CR CSR |
| 2024-10-10 | New Hampton Golf & Country Club | 5000m | 23:16.2 | 20th · 3rd on team | 106.0 | -0.008 | ★CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 22:12.5 | 47th · 2nd on team | 109.8 | -0.013 | CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 23:41.2 | 74th · 4th on team | 105.4 | +0.015 | |
| 2024-10-01 | Jesup Golf Course | 5000m | 21:42.6 | 32nd · 2nd on team | 113.0 | -0.004 | ★CR SR CSR RSR |
| 2024-09-26 | Town & Country Golf Club | 5000m | 23:41.5 | 33rd · 3rd on team | 105.0 | +0.006 | CSR |
| 2024-09-17 | Starmount School Campus | 5000m | 23:40.2 | 54th · 4th on team | 107.0 | +0.020 | CSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 23:03 | 24th · 1st on team | 109.1 | +0.015 | ★CR CSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 22:50 | 40th · 1st on team | 109.9 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | North Linn High School | 5000m | 22:17 | 23rd · 3rd on team | 110.5 | -0.009 | ★CR CSR |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 21:13.5 | 27th · 1st on team | 114.6 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Plum Creek Golf Course | 5000m | 22:06.7 | 24th · 1st on team | 111.0 | -0.013 | ★CR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 21:58.8 | 39th · 1st on team | 111.9 | -0.013 | PR CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 24:38.4 | 220th · 1st on team | 106.6 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 24:38.4 | 220th · 1st on team | 103.9 | +0.014 | CSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 22:29.6 | 47th · 1st on team | 109.6 | -0.004 | PR CR SR CSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 23:05.4 | 24th · 1st on team | 108.7 | +0.006 | ★CR CSR |
| 2023-09-18 | Willow Run Course | 5000m | 23:01.2 | 27th · 1st on team | 109.8 | +0.021 | ★CR CSR |
| 2023-09-14 | MHI | 5000m | 22:45.5 | 31st · 1st on team | 109.9 | +0.009 | ★CR R SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 5000m | 23:30.9 | 67th · 1st on team | 107.5 | +0.020 | SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | 24:38.1 | 65th · 2nd on team | 103.0 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | South Hardin HS | 5000m | 24:34.9 | 19th · 4th on team | 107.5 | +0.063 | ★CR CSR |
| 2022-10-13 | La Porte City Golf Course | 5000m | 22:56.3 | 49th · 4th on team | 107.3 | -0.014 | ★CR CSR |
| 2022-10-06 | Plum Creek Golf Course | 5000m | 22:34.2 | 23rd · 4th on team | 108.8 | -0.013 | CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 22:31.3 | 52nd · 3rd on team | 108.8 | -0.013 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 22:56.6 | 80th · 3rd on team | 109.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 23:18.6 | 54th · 4th on team | 107.0 | +0.006 | PR CR SR CSR |
| 2022-09-19 | Willow Run Course | 5000m | 24:10.3 | 31st · 3rd on team | 105.7 | +0.021 | CR CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 23:26.4 | 50th · 4th on team | 109.0 | +0.020 | ★CR R SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 24:39.7 | 40th · 1st on team | 101.4 | +0.014 | CR CSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 24:22.9 | 57th · 3rd on team | 104.2 | +0.013 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 24:19.6 | 127th · 4th on team | 104.2 | +0.015 | CR CSR |
| 2021-10-21 | Guttenberg Golf Course | 5000m | 23:28.8 | 28th · 4th on team | 106.9 | -0.000 | ★CR R CSR RSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 25:09.4 | 53rd · 3rd on team | 105.2 | +0.055 | ★CR CSR |
| 2021-10-07 | Plum Creek Golf Course | 5000m | 23:53.4 | 22nd · 3rd on team | 102.9 | -0.013 | CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 23:20.5 | 75th · 3rd on team | 105.8 | -0.013 | PR CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 25:12.4 | 111th · 4th on team | 101.3 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-28 | Jesup Golf Course | 5000m | 26:08.2 | 121st · 4th on team | 96.0 | -0.004 | CR CSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 25:55 | 21st · 1st on team | 97.3 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Wartburg Outdoor Qualifer | 200m | 27.46 | 7th · 5th on team | — | -0.040 | |
| 2026-05-08 | Wartburg Outdoor Qualifer | 100m | 13.01 | 4th · 2nd on team | — | -0.040 | SR |
| 2026-04-25 | Kip Janvrin Open | 200m | 27.21 | 27th · 6th on team | — | -0.034 | ★PR SR |
| 2026-04-25 | Kip Janvrin Open | 100m | 13.19 | 24th · 4th on team | — | -0.034 | |
| 2026-04-21 | Wartburg April Tri | 200m | 27.46 | 12th · 12th on team | — | -0.022 | |
| 2026-04-21 | Wartburg April Tri | 100m | 13.31 | 10th · 7th on team | — | -0.022 | |
| 2026-04-15 | Dutch Weather Saver 20 | 200m | 27.46 | 21st · 8th on team | — | -0.020 | |
| 2026-04-15 | Dutch Weather Saver 20 | 100m | 13.08 | 16th · 4th on team | — | -0.020 | SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 200m | 28.01 | 28th · 14th on team | — | -0.026 | |
| 2026-04-10 | Mustang Distance Carnival & Open | 100m | 13.12 | 22nd · 4th on team | — | -0.026 | SR |
| 2026-02-21 | Liz Wuertz Meet | 60m | 8.23 | 19th · 8th on team | — | -0.040 | ★PR SR |
| 2026-02-21 | Liz Wuertz Meet | 200m | 27.48 | 18th · 8th on team | — | -0.040 | |
| 2026-02-06 | Indoor Select Meet | 200m | 27.51 | 16th · 4th on team | — | -0.040 | |
| 2026-02-06 | Indoor Select Meet | 60m | 8.3 | 23rd · 10th on team | — | -0.040 | |
| 2026-01-30 | Friday Knight Lights | 60m | 8.36 | 26th · 15th on team | — | -0.040 | |
| 2026-01-30 | Friday Knight Lights | 200m | 27.25 | 6th · 5th on team | — | -0.040 | PR SR |
| 2026-01-23 | Cyclone Open | 60m | 8.27 | 32nd · 5th on team | — | -0.040 | PR SR |
| 2026-01-23 | Cyclone Open | 200m | 27.52 | 26th · 4th on team | — | -0.040 | PR SR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 60m | 8.28 | 20th · 10th on team | — | -0.040 | PR SR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 200m | 27.59 | 5th · 1st on team | — | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 100m | 12.53 | 11th · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 100m | 12.66 | 14th · 2nd on team | — | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 100m | 12.58 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2025-05-08 | NICL Conf at Jesup | 100m | 12.82 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-04-24 | 2025 Nashua-Plainfield Girls Invitational | 100m | 12.94 | 1st · 1st on team | — | -0.022 | SR |
| 2025-04-10 | 2025 Mustang Relays | 100m | 12.95 | 6th · 1st on team | — | -0.032 | SR |
| 2025-04-08 | 2025 Jesup Lady J-Hawk Invitational | 100m | 13.48 | 1st · 1st on team | — | -0.031 | SR |
| 2025-03-25 | Wartburg HS Meet #3 | 55m | 7.48 | 2nd · 1st on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 100m | 12.73 | 11th · 1st on team | — | -0.043 | PR SR |
| 2024-05-09 | 1A State Qualifier - Edgewood-Colesburg | 100m | 12.82 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-04-18 | Nashua-Plainfield Girls Invitational | 100m | 14.03 | 2nd · 1st on team | — | -0.022 | SR |
| 2024-03-12 | Wartburg HS Meet #2 | 55m | 7.64 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2024-03-12 | Wartburg HS Meet #2 | 55m | 7.57 | 4th · 1st on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-14 | Wartburg HS Meet #2 | 55m | 7.78 | 10th · 2nd on team | — | -0.040 | PR SR |
| 2023-03-14 | Wartburg HS Meet #2 | 55m | 7.86 | 12th · 3rd on team | — | -0.040 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 100m | 13.66 | 22nd · 1st on team | — | -0.043 | PR SR |