Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Bittersweet Field | 5000m | 22:09.7 | 72nd · 8th on team | 93.2 | +0.010 | ★CR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 21:14.1 | 62nd · 5th on team | 99.1 | +0.034 | SR CSR RSR |
| 2024-09-25 | Sandy Spring Friends School | 5000m | 22:33.3 | 47th · 7th on team | 94.0 | +0.034 | |
| 2024-09-21 | Georgetown Prep | 5000m | 22:53.8 | 85th · 5th on team | 93.6 | +0.043 | ★CR CSR |
| 2024-09-11 | Sandy Spring Friends School | 5000m | 22:07.4 | 29th · 7th on team | 96.5 | +0.034 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | The Bullis School Campus | 5000m | 20:21.9 | 27th · 6th on team | 103.7 | +0.032 | ★CR CSR |
| 2023-11-02 | Covenant Life School | 5000m | 20:08.4 | 34th · 6th on team | 105.6 | +0.045 | ★CR CSR |
| 2023-10-26 | St. Anselm's Abbey School | 5000m | 19:49.8 | 17th · 6th on team | 107.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2023-10-10 | Sandy Spring Friends School | 5000m | 19:50.6 | 10th · 5th on team | 107.1 | +0.034 | PR ★CR SR CSR RSR |
| 2023-10-06 | Goucher College | 5000m | 20:47.5 | 31st · 6th on team | 101.7 | +0.029 | ★CR CSR |
| 2023-09-30 | Sandy Spring Friends School | 5000m | 20:21 | 5th · 5th on team | 104.1 | +0.034 | CR CSR |
| 2023-09-28 | St. Anselm's Abbey School | 5000m | 20:11.7 | 15th · 6th on team | 104.2 | +0.033 | PR CR SR CSR |
| 2023-09-20 | St. Anselm's Abbey School | 5000m | 20:20.7 | 8th · 5th on team | 104.8 | +0.033 | PR CR SR CSR RSR |
| 2023-09-08 | Covenant Life School | 5000m | 21:11.2 | 7th · 5th on team | 101.9 | +0.045 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Covenant Life School | 5000m | 21:34.8 | 36th · 9th on team | 100.8 | +0.045 | CR CSR |
| 2022-10-26 | Sandy Spring Friends School | 5000m | 20:40.2 | 27th · 8th on team | 103.1 | +0.034 | PR CR SR CSR RSR |
| 2022-09-22 | St. Anselm's Abbey School | 5000m | 21:53.9 | 26th · 7th on team | 97.5 | +0.033 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Covenant Life School | 5000m | 21:55.8 | 35th · 6th on team | 99.3 | +0.045 | CR CSR |
| 2021-10-27 | St. Anselm's Abbey School | 5000m | 21:12.2 | 31st · 4th on team | 102.5 | +0.033 | PR CR SR CSR RSR |
| 2021-10-13 | Sandy Spring Friends School | 5000m | 21:43.6 | 22nd · 4th on team | 99.1 | +0.034 | PR CR SR CSR RSR |
| 2021-10-05 | St. Anselm's Abbey School | 5000m | 22:21 | 24th · 5th on team | 96.1 | +0.033 | PR CR SR CSR RSR |
| 2021-09-15 | Sandy Spring Friends School | 5000m | 23:13.3 | 11th · 5th on team | 94.4 | +0.034 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Sandy Spring Friends School | 3218m | 14:47.6 | 21st · 6th on team | 107.2 | +0.042 | ★PR ★CR SR CSR RSR |
| 2019-10-09 | Sandy Spring Friends School | 3218m | 15:49.6 | 26th · 5th on team | 98.8 | +0.042 | SR CSR RSR |
| 2019-09-25 | Sandy Spring Friends School | 3218m | 17:19.1 | 47th · 7th on team | 91.5 | +0.042 | |
| 2019-09-17 | Covenant Life School | 3218m | 19:23 | 51st · 11th on team | 79.2 | +0.031 | ★CR CSR |
| 2019-09-11 | Sandy Spring Friends School | 3218m | 17:16.9 | 37th · 8th on team | 92.1 | +0.042 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Sandy Spring Friends School | 3218m | 15:37.3 | 27th · 9th on team | 101.4 | +0.042 | PR CR SR CSR RSR |
| 2018-10-03 | Sandy Spring Friends School | 3218m | 18:06.6 | 61st · 10th on team | 87.5 | +0.042 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | lj | 6.70m | — | — | -0.036 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | tj | 13.76m | — | — | -0.036 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | lj | 6.73m | — | — | -0.039 | |
| 2026-04-11 | Rutgers Relays | lj | 6.23m | — | — | -0.028 | |
| 2026-02-27 | A-10 Indoor Championships | lj | FOUL | — | — | -0.036 | |
| 2026-02-20 | Philadelphia Metro | lj | 6.40m | — | — | -0.041 | |
| 2026-02-06 | Fastrack Invitational | lj | 6.67m | — | — | -0.043 | |
| 2026-01-10 | Penn Select | tj | DNS | — | — | -0.041 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PVAC Upper School Championships | tj | 44' 7.5" | — | — | -0.028 | |
| 2025-05-12 | PVAC Upper School Championships | 400m | 50.02 | 2nd · 2nd on team | — | -0.028 | |
| 2025-05-12 | PVAC Upper School Championships | 200m | 23.24 | 4th · 3rd on team | — | -0.028 | |
| 2025-05-03 | East Coast International(High School) | lj | 19-05.25 | — | — | -0.041 | |
| 2025-05-03 | East Coast International(High School) | 400m | 49.65 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2025-04-28 | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | tj | DNS | — | — | -0.026 | |
| 2025-04-28 | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | lj | 17' 8.25" | — | — | -0.026 | |
| 2025-04-28 | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | 100m | 11.46 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2025-04-23 | MSD Invitational #2 | tj | 43-00.00 | — | — | -0.027 | |
| 2025-04-23 | MSD Invitational #2 | 400m | 51.76 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | tj | 42-6 | — | — | -0.037 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 200m | 22.97 | 23rd · 1st on team | — | -0.037 | ★PR SR |
| 2025-04-07 | PVAC #3 @ Berman - PVAC SCHOOLS ONLY | 200m | 23.56 | 3rd · 3rd on team | — | -0.026 | SR |
| 2025-03-08 | Armory Youth All-Star Festival | tj | 12.56m | — | — | -0.041 | |
| 2025-03-08 | Armory Youth All-Star Festival | lj | 6.04m | — | — | -0.041 | |
| 2025-03-08 | Armory Youth All-Star Festival | 200m | 23.57 | 4th · 2nd on team | — | -0.041 | SR |
| 2025-03-01 | Roadrunners Invitational | tj | 41' 6.25 | — | — | -0.041 | |
| 2025-03-01 | Roadrunners Invitational | lj | 20' 1 | — | — | -0.041 | |
| 2025-03-01 | Roadrunners Invitational | 60m | 7.52 | 32nd · 3rd on team | — | -0.041 | ★PR SR |
| 2025-02-23 | East Coast Invitational | tj | 12.50m | — | — | -0.045 | |
| 2025-02-23 | East Coast Invitational | lj | 5.63m | — | — | -0.045 | |
| 2025-02-23 | East Coast Invitational | 200m | 24.05 | 10th · 1st on team | — | -0.045 | |
| 2025-02-05 | MOCO Private School Championships | tj | 43' 1 | — | — | -0.031 | |
| 2025-02-05 | MOCO Private School Championships | lj | 18' 9 | — | — | -0.031 | |
| 2025-02-01 | Private Schools Invitational | tj | 42' 8.75 | — | — | -0.031 | |
| 2025-02-01 | Private Schools Invitational | lj | 17' 8 | — | — | -0.031 | |
| 2025-01-24 | Puma New York International Showcase 2025 | tj | 42-6 | — | — | -0.043 | |
| 2025-01-24 | Puma New York International Showcase 2025 | lj | 20-0.50 | — | — | -0.043 | |
| 2025-01-24 | Puma New York International Showcase 2025 | 200m | 23.73 | 51st · 2nd on team | — | -0.043 | SR |
| 2025-01-11 | Montgomery Invitational | tj | FOUL | — | — | -0.039 | |
| 2025-01-11 | Montgomery Invitational | 200m | 24.79 | 17th · 1st on team | — | -0.039 | SR |
| 2025-01-11 | Montgomery Invitational | 55m | 7.1 | 91st · 2nd on team | — | -0.039 | ★PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | lj | 19-07.25 | — | — | -0.036 | |
| 2024-12-14 | Liberty Christmas HS Invitational | tj | 43-07.75 | — | — | -0.036 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | tj | 12.21m | — | — | -0.032 | |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 400m | 54.86 | 33rd · 2nd on team | — | -0.032 | PR SR |
| 2024-04-20 | Saints Track & Field Showcase 2024 | tj | NM | — | — | -0.033 | |
| 2024-04-20 | Saints Track & Field Showcase 2024 | 200m | 23.56 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2024-04-20 | Saints Track & Field Showcase 2024 | 100m | 11.92 | 8th · 2nd on team | — | -0.033 | SR |
| 2024-04-20 | Saints Track & Field Showcase 2024 | 100m | 11.84 | 5th · 1st on team | — | -0.033 | PR SR |
| 2024-04-13 | 50th Annual Woodward Track & Field Relays | tj | 42-01.00 | — | — | -0.022 | |
| 2024-04-11 | Holton Mini Invite | tj | 40-11.00 | — | — | -0.030 | |
| 2024-04-11 | Holton Mini Invite | 200m | 24.04 | 3rd · 1st on team | — | -0.030 | SR |
| 2024-04-11 | Holton Mini Invite | 100m | 12.02 | 4th · 2nd on team | — | -0.030 | SR |
| 2024-02-03 | Private Schools Invitational | tj | 41-00.00 | — | — | -0.031 | |
| 2024-02-03 | Private Schools Invitational | 55m | 7.13 | 38th · 2nd on team | — | -0.031 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | tj | 12.40m | — | — | -0.039 | |
| 2023-06-03 | DMV Private School Championships | hj | DNS | — | — | -0.029 | |
| 2023-06-03 | DMV Private School Championships | tj | 42-09.00 | — | — | -0.029 | |
| 2023-05-16 | PVAC Championships | tj | 41-07.00 | — | — | -0.028 | |
| 2023-05-16 | PVAC Championships | 100m | 12.11 | 3rd · 1st on team | — | -0.028 | |
| 2023-05-16 | PVAC Championships | 200m | 24.4 | 4th · 2nd on team | — | -0.028 | |
| 2023-05-16 | PVAC Championships | 200m | 24.23 | 3rd · 1st on team | — | -0.028 | |
| 2023-05-16 | PVAC Championships | 100m | 12.3 | 13th · 4th on team | — | -0.028 | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | tj | 39-00.25 | — | — | -0.017 | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | hj | NH | — | — | -0.017 | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 200m | 23.97 | 11th · 1st on team | — | -0.017 | PR SR |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 100m | 11.9 | 17th · 1st on team | — | -0.017 | PR SR |
| 2023-04-20 | PVAC League Meet # 3 | tj | 41-02.00 | — | — | -0.026 | |
| 2023-04-15 | 49th Annual Woodward Relays | hj | 5-00.00 | — | — | -0.022 | |
| 2023-04-15 | 49th Annual Woodward Relays | tj | 39-09.00 | — | — | -0.022 | |
| 2023-03-30 | PVAC League Meet # 2 | tj | 38-05.00 | — | — | -0.026 | |
| 2023-03-30 | PVAC League Meet # 2 | 100m | 11.98 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | tj | 35-07.00 | — | — | -0.039 | |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | hj | 5-08.00 | — | — | -0.039 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | PVAC Championships | tj | 36-02.50 | — | — | -0.026 | |
| 2022-05-17 | PVAC Championships | 300mh | 48.66 | 6th · 3rd on team | — | -0.026 | ★PR SR |
| 2022-05-07 | East Coast International Showcase | hj | NH | — | — | -0.034 | |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | tj | 30-11.00 | — | — | -0.026 | |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | lj | 16-07.00 | — | — | -0.026 | |
| 2022-04-27 | MSD Invitational #2 | hj | 5-02.00 | — | — | -0.027 | |
| 2022-04-27 | MSD Invitational #2 | 300mh | 51.07 | 4th · 3rd on team | — | -0.027 | PR SR |
| 2022-04-23 | Trojan Invitational | tj | FOUL | — | — | -0.021 | |
| 2022-04-23 | Trojan Invitational | 100m | 12.72 | 62nd · 2nd on team | — | -0.021 | |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | 400m | 1:03.26 | 26th · 6th on team | — | -0.026 | PR SR |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | 100m | 13.09 | 18th · 5th on team | — | -0.026 | |
| 2022-03-22 | PVAC Developmental (MS and US - A Schedule) | 300mh | 53.44 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2022-03-22 | PVAC Developmental (MS and US - A Schedule) | 100m | 12.54 | 12th · 3rd on team | — | -0.026 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 1500m | 6:22.03 | 13th · 2nd on team | 110.7 | -0.034 | ★PR SR |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 800m | 3:08.59 | 17th · 3rd on team | 111.3 | -0.034 | |
| 2017-06-03 | PVA Local Qualifier Montgomery & Western MD | 800m | 3:07.8 | 6th · 3rd on team | 113.1 | -0.021 | ★PR ★R SR RSR |