Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Woodward Park | 6000m | 21:16.1 | 37th · 8th on team | 118.7 | -0.002 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:11.7 | 113th · 6th on team | 119.9 | +0.007 | ★CR SR CSR RSR |
| 2025-10-10 | Colorado Springs Christian Schools | 6000m | 22:05.2 | 4th · 4th on team | 116.9 | +0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Washoe County Golf Course | 6000m | 21:06.1 | 56th · 5th on team | — | +0.006 | ★CR CSR |
| 2024-11-01 | Cottonwood Creek Golf Course | 6000m | 21:12.6 | 53rd · 5th on team | — | +0.014 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 20:51 | 84th · 5th on team | — | -0.015 | ★PR ★CR SR CSR |
| 2024-09-21 | Washington Park | 6000m | 21:50.2 | 9th · 4th on team | — | +0.051 | PR ★CR SR CSR |
| 2024-08-30 | Wyoming | 5000m | 18:37.3 | 13th · 2nd on team | — | +0.032 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | University of Colorado Boulder | 5310m | 20:46.5 | 24th · 8th on team | 110.9 | +0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oklahoma State University XC Course | 6000m | 23:22.9 | 165th · 8th on team | 113.1 | +0.030 | PR ★CR SR CSR |
| 2022-09-02 | Buffalo Ranch | 5600m | 20:27.1 | 11th · 3rd on team | 115.4 | -0.023 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 19:02 | 22nd · 2nd on team | 137.2 | +0.043 | ★CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 19:23 | 4th · 2nd on team | 135.3 | +0.043 | |
| 2021-11-06 | Thompson Park | 5000m | 18:37.1 | 1st · 1st on team | 137.6 | +0.023 | SR CSR RSR |
| 2021-10-21 | PAC Site | 5000m | 19:48 | 5th · 2nd on team | 132.4 | +0.049 | CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 19:05 | 1st · 1st on team | 135.2 | +0.019 | SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 19:14 | 2nd · 2nd on team | 137.1 | +0.043 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 18:54.5 | 10th · 7th on team | 137.7 | +0.043 | CSR |
| 2020-11-29 | Ocean County Park | 5000m | 18:17 | 1st · 1st on team | 134.2 | -0.022 | ★CR CSR |
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 17:48.3 | 14th · 10th on team | 141.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2020-11-14 | Thompson Park | 5000m | 19:01.5 | 1st · 1st on team | 135.1 | +0.023 | CSR |
| 2020-11-02 | PAC Site | 5000m | 19:04 | 1st · 1st on team | 138.2 | +0.049 | CSR RSR |
| 2020-10-20 | Pleasant Valley Park | 5000m | 19:14 | 1st · 1st on team | 132.8 | +0.019 | CSR |
| 2020-10-08 | Deer Path Park | 5000m | 18:48 | 1st · 1st on team | 135.6 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:22.7 | 14th · 2nd on team | 141.3 | +0.056 | ★CR ★R CSR RSR |
| 2019-11-23 | Holmdel Park | 5000m | 18:19 | 2nd · 1st on team | 139.8 | +0.043 | PR ★CR R SR CSR RSR |
| 2019-11-16 | Holmdel Park | 5000m | 18:43 | 2nd · 1st on team | 138.2 | +0.043 | CSR |
| 2019-11-09 | Thompson Park | 5000m | 18:34.6 | 1st · 1st on team | 135.2 | +0.023 | ★CR CSR |
| 2019-10-23 | Pleasant Valley Park | 5000m | 18:29.6 | 2nd · 1st on team | 137.2 | +0.019 | SR CSR |
| 2019-10-17 | PAC Site | 5000m | 18:50 | 3rd · 1st on team | 138.9 | +0.049 | SR CSR RSR |
| 2019-09-21 | Thompson Park | 5000m | 19:18 | 1st · 1st on team | 131.7 | +0.023 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 19:25.7 | 14th · 1st on team | 133.5 | +0.060 | ★CR CSR |
| 2018-11-17 | Holmdel Park | 5000m | 18:25 | 5th · 1st on team | 139.7 | +0.043 | PR CR R SR CSR RSR |
| 2018-11-10 | Holmdel Park | 5000m | 19:02 | 5th · 1st on team | 136.3 | +0.043 | |
| 2018-11-03 | Thompson Park | 5000m | 19:14.7 | 1st · 1st on team | 132.9 | +0.023 | CR CSR |
| 2018-10-18 | PAC Site | 5000m | 18:40.4 | 3rd · 1st on team | 138.2 | +0.049 | ★CR R CSR RSR |
| 2018-10-12 | Pleasant Valley Park | 5000m | 18:26 | 1st · 1st on team | 138.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Holmdel Park | 5000m | 18:49 | 2nd · 1st on team | 135.4 | +0.043 | PR CR SR CSR |
| 2018-09-22 | Thompson Park | 4023m | 14:26 | 1st · 1st on team | 136.5 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 19:01 | 1st · 1st on team | 133.4 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Mountain West Outdoor Track & Field Championships | 5000m | 17:46.89 | 39th · 6th on team | 112.5 | -0.038 | |
| 2026-05-16 | Mountain West Outdoor Track & Field Championships | 1500m | 4:34.2 | 30th · 5th on team | 117.3 | -0.038 | |
| 2026-05-02 | Doug Max Invitational | 1500m | 4:31.96 | 7th · 1st on team | 121.7 | -0.010 | ★PR SR RSR |
| 2026-05-02 | Doug Max Invitational | 800m | 2:17.6 | 16th · 4th on team | 117.2 | -0.010 | SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:34.05 | 160th · 2nd on team | 115.8 | -0.051 | SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 16:52.91 | 50th · 1st on team | 116.9 | -0.051 | |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 16:47.71 | 18th · 1st on team | 118.8 | -0.041 | ★PR SR |
| 2026-02-26 | MW Indoor Championships | 1mile | 4:53.14 | 16th · 5th on team | 120.8 | -0.025 | RSR |
| 2026-02-26 | MW Indoor Championships | 3000m | 10:17.88 | 33rd · 6th on team | 115.9 | -0.025 | |
| 2026-02-26 | MW Indoor Championships | 1mile | 4:57.09 | 23rd · 6th on team | 119.1 | -0.025 | |
| 2026-02-13 | Husky Classic 2026 | 3000m | 9:31.41 | 36th · 2nd on team | 120.1 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:49.08 | 46th · 3rd on team | 119.1 | -0.046 | ★PR SR |
| 2026-01-23 | Colorado Invitational | 1mile | 4:57.24 | 3rd · 1st on team | 119.8 | -0.016 | PR SR RSR |
| 2026-01-17 | Potts Indoor Invitational | 1mile | 4:58.37 | 6th · 1st on team | 119.4 | -0.016 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Doug Max Invitational | 1500m | 4:35.37 | 3rd · 1st on team | — | -0.010 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:08.73 | 1st · 1st on team | — | -0.051 | PR SR |
| 2025-04-11 | Kit Mayer Memorial Classic | 1500m | 4:32.64 | 3rd · 2nd on team | — | -0.002 | PR SR |
| 2025-03-21 | Dr Dan Caprioglio Early Bird | 5000m | 18:20.59 | 1st · 1st on team | — | -0.005 | PR SR |
| 2025-01-31 | Meet results → | Women's 3000 Meters | 9:58.67 | 9th · 1st on team | — | — | ★PR SR |
| 2025-01-17 | Colorado Classic | 3000m | 9:59.65 | 3rd · 1st on team | — | -0.016 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:35.74 | 145th · 2nd on team | 115.3 | -0.051 | PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 800m | 2:16.04 | 54th · 3rd on team | 115.5 | -0.041 | ★PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 1500m | 4:39.58 | 17th · 1st on team | 115.0 | -0.041 | |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 1500m | 4:39.05 | 5th · 2nd on team | 118.9 | -0.005 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 3200m | 11:00.88 | 6th · 1st on team | 131.6 | -0.050 | |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 3200m | 10:52.96 | 5th · 2nd on team | 132.5 | -0.050 | |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 1600m | 5:03.67 | 7th · 2nd on team | 132.3 | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:51.37 | 2nd · 2nd on team | 134.1 | -0.045 | ★PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:09.61 | 4th · 2nd on team | 130.9 | -0.045 | |
| 2022-05-24 | Skyland Conference Championships | 1600m | 4:59.81 | 3rd · 2nd on team | 134.3 | -0.048 | SR RSR |
| 2022-05-17 | Somerset County Championships | 1600m | 5:04.68 | 2nd · 2nd on team | 133.4 | -0.048 | SR RSR |
| 2022-05-17 | Somerset County Championships | 3200m | 11:17.86 | 2nd · 1st on team | 129.5 | -0.048 | |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 5:05.3 | 4th · 2nd on team | 132.4 | -0.052 | SR RSR |
| 2022-05-05 | Raider Twilight I | 1600m | 5:06.73 | 3rd · 2nd on team | 131.7 | -0.048 | SR |
| 2022-04-23 | Colts Neck Spring Invitational | 3200m | 11:05.72 | 2nd · 2nd on team | 130.3 | -0.047 | SR |
| 2022-04-16 | Somerset County Relays | 1600m | 5:08.24 | 2nd · 2nd on team | 129.8 | -0.052 | SR |
| 2022-04-09 | Skyland Conference Relays | 1600m | 5:09.12 | 1st · 1st on team | 129.5 | -0.050 | |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:08.38 | 6th · 1st on team | 131.8 | -0.042 | SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 11:37.85 | 9th · 1st on team | 125.6 | -0.042 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:11.84 | 2nd · 1st on team | 130.3 | -0.042 | SR RSR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 11:27.24 | 1st · 1st on team | 127.5 | -0.042 | SR |
| 2022-01-23 | Skyland Conference Indoor Championship | 3200m | 11:38.86 | 4th · 1st on team | 125.4 | -0.042 | SR RSR |
| 2022-01-23 | Skyland Conference Indoor Championship | 1600m | 5:14.16 | 4th · 1st on team | 129.4 | -0.042 | SR RSR |
| 2021-12-18 | Demarest Invitational | 600m | 1:48.51 | 8th · 2nd on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 3200m | 10:54.44 | 6th · 1st on team | 135.1 | -0.042 | PR SR |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 10:55.01 | 1st · 1st on team | 132.9 | -0.050 | PR SR |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:56.42 | 3rd · 1st on team | 136.3 | -0.050 | ★PR SR RSR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:27.4 | 1st · 1st on team | 128.6 | -0.042 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:10.24 | 1st · 1st on team | 131.6 | -0.042 | |
| 2021-05-24 | Somerset County Championships | 1600m | 5:03.77 | 1st · 1st on team | 133.3 | -0.050 | |
| 2021-05-20 | Skyland Conference Championships | 1600m | 5:11.75 | 1st · 1st on team | 128.9 | -0.057 | |
| 2021-05-20 | Skyland Conference Championships | 3200m | 11:22.88 | 1st · 1st on team | 127.2 | -0.057 | SR |
| 2021-05-07 | Raider Twilight | 1600m | 5:05.48 | 2nd · 1st on team | 132.5 | -0.048 | |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 5:03.58 | 4th · 1st on team | 134.1 | -0.052 | RSR |
| 2021-04-24 | Somerset County Relays | 1600m | 5:19.38 | 1st · 1st on team | 126.2 | -0.052 | |
| 2021-03-20 | Ridge Day of Middle Distance | 1600m | 5:03.38 | 1st · 1st on team | 132.9 | -0.052 | SR RSR |
| 2021-03-05 | Montgomery - Ridge Dual Meet | 800m | 2:23.4 | 1st · 1st on team | 127.4 | -0.052 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | NJSIAA Meet of Champions | 3200m | 10:57.91 | 6th · 1st on team | 135.1 | -0.053 | PR SR |
| 2020-02-29 | NJSIAA Group 4 Championships | 1600m | 5:07.14 | 4th · 1st on team | 133.2 | -0.042 | |
| 2020-02-29 | NJSIAA Group 4 Championships | 3200m | 10:58.67 | 3rd · 1st on team | 133.7 | -0.042 | PR SR |
| 2020-02-22 | NJSIAA Sectional Championships - Central Gr. 1&4 | 3200m | 11:25.91 | 1st · 1st on team | 128.4 | -0.042 | |
| 2020-02-22 | NJSIAA Sectional Championships - Central Gr. 1&4 | 1600m | 5:12.36 | 1st · 1st on team | 131.0 | -0.042 | |
| 2020-02-10 | Princeton Invitational Series #2 | 1600m | 5:13.53 | 1st · 1st on team | 130.8 | -0.051 | |
| 2020-01-26 | Skyland Conference Indoor Championships | 1600m | 5:03.58 | 1st · 1st on team | 135.8 | -0.046 | SR RSR |
| 2020-01-07 | Colts Neck Invitational | 3200m | 11:05.74 | 1st · 1st on team | 132.2 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 4 Championship | 1600m | 5:14.73 | 16th · 1st on team | 129.6 | -0.050 | |
| 2019-05-14 | Somerset County Championships | 3200m | 10:59.38 | 1st · 1st on team | 132.4 | -0.048 | PR SR |
| 2019-05-07 | Skyland Conference Championships | 1600m | 5:05.41 | 2nd · 1st on team | 133.4 | -0.048 | |
| 2019-05-03 | Ridge Twilight Meet #I Night of 1600s | 1600m | 5:01.11 | 2nd · 1st on team | 133.9 | -0.052 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1mile | 5:06.43 | 5th · 1st on team | 133.8 | -0.050 | |
| 2019-03-10 | New Balance Nationals Indoor | 1500m | 4:46.54 | 4th · 1st on team | 132.0 | -0.050 | PR SR |
| 2019-02-24 | NJSIAA Meet of Champions | 1600m | 5:10.04 | 8th · 1st on team | 132.0 | -0.042 | |
| 2019-02-19 | Eastern States Indoor Championships | 1mile | 5:01.96 | 3rd · 1st on team | 135.8 | -0.050 | PR SR RSR |
| 2019-02-15 | NJSIAA Group 4 Championships | 1600m | 5:03.01 | 2nd · 1st on team | 135.1 | -0.042 | PR SR RSR |
| 2019-01-27 | Skyland Conference Championships | 1600m | 5:06.28 | 1st · 1st on team | 134.6 | -0.046 | PR SR RSR |
| 2019-01-07 | Princeton Invitational Series #1 | 3200m | 11:05.15 | 1st · 1st on team | 132.6 | -0.051 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-16 | USATF New Jersey Association 15-18 Junior Olympic Championships | 1500m | 4:56.05 | 1st · 1st on team | — | -0.037 | PR SR |