Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 26:28.8 | 61st · 10th on team | 105.9 | -0.146 | |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 25:20.5 | 39th · 6th on team | 111.0 | -0.146 | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 25:38.9 | 192nd · 8th on team | 111.9 | -0.138 | PR ★CR SR CSR |
| 2025-08-29 | Saxl Park | 8000m | 25:42.7 | 7th · 6th on team | 115.6 | -0.096 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:42.1 | 26th · 9th on team | 105.8 | -0.146 | CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 26:16.5 | 272nd · 8th on team | 107.7 | -0.138 | PR CR SR CSR |
| 2024-08-31 | Hard'Ack | 8000m | 26:20.6 | 15th · 3rd on team | 109.0 | -0.130 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 16:33.7 | 51st · 1st on team | 123.0 | -0.041 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | Wrentham Development Center | 5000m | 16:35.4 | 22nd · 2nd on team | 122.9 | -0.041 | PR CR SR CSR RSR |
| 2022-10-19 | Cutler Park | 5000m | 17:13 | 7th · 2nd on team | 121.3 | -0.011 | ★CR SR CSR |
| 2022-10-12 | Cutler Park | 5000m | 17:16 | 2nd · 2nd on team | 122.1 | -0.011 | SR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 17:47.9 | 18th · 2nd on team | 118.9 | -0.005 | ★CR CSR |
| 2022-09-28 | Braintree High School | 4908m | 16:33 | 4th · 3rd on team | 120.2 | -0.048 | ★PR ★CR SR CSR RSR |
| 2022-09-21 | Larz Anderson Park | 4441m | 16:49 | 9th · 3rd on team | 115.7 | +0.054 | ★PR ★CR SR CSR |
| 2022-09-14 | Cutler Park | 5000m | 17:46 | 4th · 2nd on team | 118.8 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 17:35.5 | 106th · 4th on team | 117.4 | -0.041 | CR CSR |
| 2021-10-30 | Wrentham Developmental Center | 5000m | 17:07.4 | 18th · 2nd on team | 119.3 | -0.041 | ★CR CSR |
| 2021-10-20 | Morses Pond | 5000m | 17:20 | 3rd · 2nd on team | 122.1 | -0.022 | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 17:31.6 | 80th · 2nd on team | 116.6 | -0.057 | ★CR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 16:56 | 25th · 2nd on team | 124.2 | — | ★PR ★CR R SR CSR RSR |
| 2021-10-06 | Cutler Park | 5000m | 18:10 | 6th · 3rd on team | 115.8 | -0.011 | |
| 2021-09-29 | Cutler Park | 5000m | 17:14 | 6th · 2nd on team | 123.2 | -0.011 | CR R CSR RSR |
| 2021-09-22 | Walpole High School | 4136m | 14:39 | 6th · 2nd on team | 115.3 | -0.016 | ★PR ★CR SR CSR |
| 2021-09-17 | Cold Spring Park | 5000m | 17:05 | 8th · 2nd on team | 123.1 | -0.017 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 18:24 | 95th · 4th on team | 115.4 | -0.019 | ★CR CSR |
| 2020-11-11 | Larz Anderson Park | 4554m | 17:32 | 28th · 4th on team | 117.2 | +0.058 | ★PR ★CR SR CSR |
| 2020-11-04 | Cutler Park | 5000m | 17:29 | 9th · 4th on team | 121.6 | -0.011 | PR CR R SR CSR RSR |
| 2020-10-28 | Cold Spring Park | 5000m | 17:36 | 7th · 4th on team | 119.9 | -0.017 | PR CR R SR CSR RSR |
| 2020-10-21 | Natick High School | 5000m | 19:02 | 10th · 4th on team | 113.0 | -0.001 | ★CR CSR |
| 2020-10-19 | Attleboro High School | 5000m | 18:31.1 | 106th · 4th on team | 112.2 | -0.033 | ★CR CSR |
| 2020-10-09 | Cutler Park | 5000m | 18:11 | 9th · 4th on team | 116.5 | -0.011 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Elm Bank | 5000m | 18:55 | 15th · 8th on team | 110.8 | -0.016 | PR ★CR SR CSR |
| 2019-10-05 | Alvirne High School | 3200m | 12:39.6 | 7th · 1st on team | 107.8 | +0.058 | ★PR ★CR SR CSR |
| 2019-10-02 | Cutler Park | 5000m | 19:07 | 24th · 14th on team | 109.1 | -0.011 | PR CR SR CSR |
| 2019-09-25 | Farm Pond | 5000m | 19:17 | 28th · 11th on team | 112.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Derryfield Park | 3379m | 12:51 | 14th · 1st on team | 111.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2019-09-11 | Cutler Park | 5000m | 19:27 | 20th · 11th on team | 108.4 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Black Bear Last Chance | 1500m | 4:08.4 | 4th · 4th on team | 106.1 | -0.034 | ★PR SR |
| 2026-05-09 | America East Outdoor Championships | 5000m | 15:52.53 | 35th · 9th on team | 104.2 | -0.033 | |
| 2026-05-09 | America East Outdoor Championships | 3ksteeple | 9:17.42 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-04-17 | MIT Sean Collier Invitational | 3ksteeple | 9:26.82 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2026-04-10 | Friar Invitational | 3ksteeple | 9:31.36 | 13th · 2nd on team | — | -0.043 | SR |
| 2026-04-04 | Maine Spring Opener | 3000m | 8:53.14 | 5th · 5th on team | 107.5 | -0.034 | |
| 2026-02-20 | America East Indoor Championships | 5000m | 15:26.11 | 32nd · 7th on team | 104.9 | -0.053 | |
| 2026-02-20 | America East Indoor Championships | 3000m | 8:54.55 | 49th · 9th on team | 105.1 | -0.053 | |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:22.34 | 140th · 8th on team | 106.7 | -0.053 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:36.55 | 35th · 5th on team | 108.8 | -0.053 | ★PR SR |
| 2025-12-13 | UMaine Invitational | 1mile | 4:20.29 | 8th · 8th on team | 108.8 | -0.051 | ★PR SR RSR |
| 2025-12-06 | Harvard Classic | 5000m | 15:21.91 | 9th · 4th on team | 106.9 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 3ksteeple | 9:55.93 | 19th · 2nd on team | — | -0.036 | |
| 2025-05-03 | America East Outdoor Championships | 3ksteeple | 9:30.34 | 12th · 2nd on team | — | -0.033 | PR SR |
| 2025-04-18 | MIT Sean Collier Invitational | 3ksteeple | 9:42.3 | 4th · 2nd on team | — | -0.046 | PR SR |
| 2025-04-11 | Friar Invitational | 5000m | 15:52.58 | 48th · 10th on team | 102.5 | -0.043 | |
| 2025-04-05 | UNH Jim Boulanger Invitational | 3ksteeple | 9:51.93 | 3rd · 2nd on team | — | -0.033 | SR |
| 2025-02-22 | America East Indoor Champs | 1mile | 4:27.7 | 18th · 5th on team | 104.3 | -0.057 | |
| 2025-02-22 | America East Indoor Champs | 5000m | 15:22.29 | 27th · 7th on team | 104.9 | -0.057 | PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 8:43.11 | 89th · 4th on team | 108.7 | -0.057 | PR SR RSR |
| 2024-12-13 | UMaine Invitational | 1mile | 4:24.75 | 7th · 7th on team | 107.0 | -0.051 | PR SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 3000m | 8:54.52 | 14th · 2nd on team | 107.2 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 3ksteeple | 9:43.76 | 12th · 1st on team | — | -0.035 | PR SR |
| 2024-04-20 | Holy Cross Invitational | 5000m | 16:04.46 | 6th · 2nd on team | 101.8 | -0.038 | PR SR |
| 2024-04-13 | UCONN Northeast Challenge | 1500m | 4:18.34 | 34th · 3rd on team | 103.3 | -0.029 | |
| 2024-04-07 | Jim Boulanger Invitational | 3ksteeple | 9:51.03 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-03-30 | UCONN Dog Fight | 3000m | 9:33.88 | 6th · 4th on team | 100.3 | -0.029 | |
| 2024-03-30 | UCONN Dog Fight | 1500m | 4:13.64 | 20th · 6th on team | 104.7 | -0.029 | PR SR |
| 2024-02-20 | America East Indoor Championships | 3000m | 9:18.33 | 33rd · 9th on team | 102.6 | -0.048 | |
| 2024-02-20 | America East Indoor Championships | 1mile | 4:26.83 | 21st · 3rd on team | 105.7 | -0.048 | PR SR |
| 2024-02-02 | Harvard Crimson Elite | 1mile | 4:30.81 | 13th · 6th on team | 104.2 | -0.047 | SR |
| 2024-01-27 | Riverhawk Invitational | 3000m | 8:57.88 | 42nd · 3rd on team | 106.5 | -0.048 | PR SR RSR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 4:34.03 | 41st · 6th on team | 102.9 | -0.048 | |
| 2023-12-09 | UMaine Meet #1 | 1mile | 4:32.79 | 8th · 4th on team | 104.0 | -0.051 | SR |
| 2023-12-02 | Suffolk Relays | 3000m | 9:02.6 | 12th · 2nd on team | 105.6 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Meet results → | Men's Mile | 4:28.94 | 33rd · 1st on team | — | — | ★PR SR |
| 2023-05-27 | MIAA Division 1 Outdoor Track & Field Championship | 1mile | 4:28.34 | 15th · 1st on team | 124.3 | -0.050 | PR SR |
| 2023-05-17 | BSC Championships | 1mile | 4:29.21 | 9th · 1st on team | 125.1 | -0.046 | PR ★R SR RSR |
| 2023-05-13 | Andover Boosters Meet | 800m | 2:03.05 | 15th · 1st on team | 121.4 | -0.047 | ★PR SR |
| 2023-05-10 | Framingham vs Needham | 800m | 2:07.9 | 3rd · 3rd on team | 117.2 | -0.043 | |
| 2023-05-06 | Weston Twilight Invitational | 1mile | 4:35.4 | 24th · 1st on team | 121.6 | -0.045 | PR SR RSR |
| 2023-04-26 | Weymouth vs. Needham | 800m | 2:04.3 | 1st · 1st on team | 120.4 | -0.044 | PR SR RSR |
| 2023-04-19 | BSC Relays | 1mile | 4:46.38 | 4th · 2nd on team | 116.9 | -0.044 | SR RSR |
| 2023-04-12 | Needham v. Walpole | javelin | 106' 0 | — | — | -0.035 | |
| 2023-04-12 | Needham v. Walpole | 1mile | 4:55.1 | 1st · 1st on team | 115.0 | -0.035 | SR |
| 2023-04-05 | Needham v. Braintree | 2miles | 10:28.5 | 1st · 1st on team | 115.1 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA D1 Championship | 1mile | 4:36.8 | 21st · 2nd on team | 123.0 | -0.035 | PR SR RSR |
| 2022-05-18 | Meet results → | Men's Mile | 4:38.88 | 10th · 2nd on team | — | — | PR SR |
| 2022-05-14 | 66th Annual Andover Boosters Invitational | 1mile | 4:44.94 | 14th · 1st on team | 118.7 | -0.047 | |
| 2022-05-11 | Needham v. Framingham | javelin | 118' 11 | — | — | -0.035 | |
| 2022-05-11 | Needham v. Framingham | 800m | 2:07.5 | 3rd · 3rd on team | 119.7 | -0.035 | |
| 2022-05-07 | Weston Twilight Invitational | 1mile | 4:40.81 | 24th · 1st on team | 120.9 | -0.045 | PR SR |
| 2022-05-04 | Needham v. Milton | javelin | 120' 8 | — | — | -0.036 | |
| 2022-05-04 | Needham v. Milton | 800m | 2:05.2 | 2nd · 2nd on team | 120.6 | -0.036 | PR SR |
| 2022-04-30 | Meet results → | Boys Javelin Throw Relay | 29.40m | — | — | — | |
| 2022-04-30 | MSTCA Division I Relays | javelin | 29.40m | — | — | -0.046 | |
| 2022-04-27 | Needham v. Weymouth | javelin | 97' 1 | — | — | -0.035 | |
| 2022-04-27 | Needham v. Weymouth | 1mile | 4:48.9 | 2nd · 1st on team | 118.0 | -0.035 | |
| 2022-04-20 | Meet results → | Men's Javelin | 112' 11" | — | — | — | |
| 2022-04-20 | Baystate League Invite | javelin | 112-11 | — | — | -0.031 | |
| 2022-04-20 | Baystate League Invite | 1mile | 4:42.18 | 4th · 2nd on team | 121.1 | -0.031 | PR SR RSR |
| 2022-04-13 | Needham v. Walpole | javelin | 104' 6 | — | — | -0.045 | |
| 2022-04-13 | Walpole vs. Needham | javelin | 104'6 | — | — | -0.045 | |
| 2022-04-13 | Needham v. Walpole | 2miles | 10:18.9 | 1st · 1st on team | 117.8 | -0.045 | ★PR SR |
| 2022-04-13 | Walpole vs. Needham | 2miles | 10:18.9 | 1st · 1st on team | 117.8 | -0.045 | |
| 2022-04-06 | Needham v. Braintree | javelin | 117' 0 | — | — | -0.035 | |
| 2022-04-06 | Needham v. Braintree | 2miles | 10:38 | 1st · 1st on team | 115.8 | -0.035 | PR SR |
| 2021-12-30 | Race results → | 1000m | 2:46.16 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-12-23 | BSC #2 | 1mile | 4:44.93 | 4th · 1st on team | 117.9 | -0.057 | PR SR RSR |
| 2021-12-16 | BSC #1 | 1000m | 2:48.05 | 5th · 1st on team | 116.6 | -0.049 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Needham v. Newton North | javelin | 99' 7 | — | — | -0.035 | |
| 2021-06-01 | Needham v. Newton North | 1mile | 5:00.4 | 3rd · 3rd on team | 114.0 | -0.035 | |
| 2021-05-26 | Needham v. Braintree | javelin | 96' 9 | — | — | -0.046 | |
| 2021-05-26 | Needham v. Braintree | 800m | 2:09.8 | 2nd · 2nd on team | 116.6 | -0.046 | PR SR RSR |
| 2021-05-19 | Needham v. Weymouth | 800m | 2:13 | 4th · 2nd on team | 114.2 | -0.039 | PR SR |
| 2021-05-12 | Needham v. Milton | javelin | 104' 8" | — | — | -0.036 | |
| 2021-05-12 | Needham v. Milton | 1mile | 5:00.2 | 3rd · 3rd on team | 113.9 | -0.036 | |
| 2021-05-06 | Needham v. Walpole | javelin | 106' 0" | — | — | -0.035 | |
| 2021-05-06 | Needham v. Walpole | 2miles | 10:56.6 | 3rd · 2nd on team | 113.4 | -0.035 | PR SR |
| 2021-04-17 | MSTCA in-vacational | 1mile | 4:58.94 | 22nd · 22nd on team | 114.6 | -0.034 | |
| 2021-04-07 | Needham v. Milton | 2miles | 11:04 | 1st · 1st on team | 113.4 | -0.022 | PR SR |
| 2021-04-01 | Needham v. Natick | 1mile | 4:59.4 | 3rd · 3rd on team | 115.1 | -0.035 | |
| 2021-03-24 | Needham v. Brookline | 1mile | 4:58 | 2nd · 2nd on team | 113.9 | -0.043 | PR SR |
| 2021-03-17 | Needham v. Wellesley | 1000m | 2:50.6 | 2nd · 2nd on team | 116.3 | -0.035 | PR SR RSR |
| 2021-03-11 | Needham v. Braintree | 1mile | 5:08.8 | 2nd · 2nd on team | 111.5 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | BSC Open Meet | 1000m | 3:00.27 | 21st · 5th on team | 108.8 | -0.049 | PR SR |
| 2020-01-23 | BSC #5 | 1mile | 5:13.32 | 35th · 4th on team | 108.6 | -0.049 | PR SR |
| 2020-01-04 | Auerbach Freshmen-Sophomore Meet Large School | 2miles | 11:41.47 | 38th · 1st on team | 106.6 | -0.049 | |
| 2019-12-19 | BSC #2 | 2miles | 11:19.74 | 20th · 3rd on team | 110.2 | -0.049 | PR SR RSR |
| 2019-12-12 | BSC #1 | 1mile | 5:19.53 | 37th · 5th on team | 106.4 | -0.049 | PR SR RSR |
| 2019-12-12 | Bay State Conf #1 | 1mile | 5:19.53 | 37th · 5th on team | 106.4 | -0.049 |