Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Tom Rutledge Cross Country Course | 5000m | 20:24.6 | 11th · 1st on team | 102.0 | -0.006 | ★CR CSR |
| 2025-11-08 | Aspen Ridge Golf Course | 6000m | 24:34.3 | 26th · 1st on team | 103.5 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Riverside Park | 5000m | 20:09.5 | 51st · 1st on team | 102.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Aspen Ridge Golf Course | 6000m | 25:30.1 | 24th · 1st on team | 100.9 | +0.014 | PR CR SR CSR |
| 2025-08-29 | Channahon Community Park | 5000m | 20:22.8 | 17th · 2nd on team | 101.4 | -0.015 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | GPAC Championships | 10-km | 39:28.84 | 7th · 1st on team | 107.3 | -0.023 | ★PR ★R SR RSR |
| 2026-05-01 | GPAC Championships | 5000m | 19:48.62 | 20th · 1st on team | 102.5 | -0.023 | |
| 2026-05-01 | GPAC Championships | 3ksteeple | 12:11.48 | 7th · 1st on team | — | -0.023 | ★PR SR |
| 2026-04-19 | Loper Invite | 3ksteeple | 12:19.71 | 1st · 1st on team | — | -0.038 | PR SR |
| 2026-04-11 | Hastings Invite | 5000m | 19:47.55 | 1st · 1st on team | 104.9 | -0.001 | |
| 2026-04-06 | Concordia Invite | 10-km | 39:33.05 | 1st · 1st on team | 107.0 | -0.025 | PR R SR RSR |
| 2026-03-28 | Central Nebraska Challenge | 1500m | 5:13.94 | 16th · 1st on team | 104.3 | -0.021 | ★PR SR |
| 2026-03-21 | Central Methodist Open | 1500m | 5:15.33 | 10th · 1st on team | 103.3 | -0.025 | PR SR |
| 2026-03-21 | Central Methodist Open | 3000m | 11:31.12 | 7th · 1st on team | 101.6 | -0.025 | |
| 2026-02-20 | GPAC Championships | 5000m | 19:15.75 | 9th · 1st on team | 105.5 | -0.033 | R SR RSR |
| 2026-02-13 | Mt Marty Last Chance Meet | 1mile | 5:41.21 | 3rd · 1st on team | 103.6 | -0.034 | |
| 2026-02-13 | Mt Marty Last Chance Meet | 800m | 2:37.44 | 7th · 1st on team | 101.3 | -0.034 | ★PR SR |
| 2026-02-06 | Wildcat Invite | 1mile | 5:35.14 | 16th · 1st on team | 104.7 | -0.030 | ★PR R SR RSR |
| 2026-02-06 | Wildcat Invite | 1000m | 3:18 | 14th · 1st on team | 103.3 | -0.030 | ★PR SR |
| 2026-01-30 | Concordia Classic | 5000m | 19:28.5 | 3rd · 1st on team | 103.9 | -0.036 | SR RSR |
| 2026-01-23 | Cyclone Open | 3000m | 11:20.34 | 18th · 2nd on team | 101.7 | -0.040 | ★PR SR RSR |
| 2026-01-17 | Coach Alsup Invite | 1mile | 5:45.57 | 15th · 1st on team | 101.2 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NCCAA Track & Field National Championships | 3ksteeple | 12:30.82 | 6th · 1st on team | — | -0.035 | |
| 2025-05-02 | Chicagoland (CCAC) Outdoor Championships | 5000m | 19:35.21 | 11th · 1st on team | 102.3 | -0.027 | |
| 2025-04-17 | Wisconsin Lutheran Green & White Invite | 3ksteeple | 12:27.51 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 800m | 2:37.72 | 21st · 3rd on team | 100.0 | -0.026 | PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 5000m | 19:13.16 | 8th · 1st on team | 104.5 | -0.026 | ★PR R SR RSR |
| 2025-04-05 | Chicagoland Championships | 5000m | 19:21.78 | 21st · 1st on team | 104.0 | -0.031 | PR R SR RSR |
| 2025-04-05 | Chicagoland Championships | 1500m | 5:20.57 | 31st · 3rd on team | 101.1 | -0.031 | PR SR |
| 2025-02-08 | CCAC Indoor Track & Field Championships | 3000m | 11:21.18 | 10th · 1st on team | 101.7 | -0.044 | PR R SR RSR |
| 2025-01-31 | Meet results → | Women's Mile | 5:46.85 | 9th · 2nd on team | — | — | ★PR SR |
| 2025-01-25 | Fighting Bee Invitational | 1mile | 5:47.07 | 9th · 3rd on team | 100.7 | -0.044 | PR R SR RSR |
| 2025-01-25 | Fighting Bee Invitational | 1000m | 3:27.76 | 5th · 1st on team | 98.4 | -0.044 | PR SR |
| 2025-01-18 | GVSU Bob Eubanks Open | 3000m | 11:43.39 | 29th · 1st on team | 98.0 | -0.040 | PR R SR RSR |