Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 17:20.4 | 75th · 1st on team | 120.9 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 16:47.01 | 12th · 1st on team | 125.3 | +0.034 | ★CR CSR RSR |
| 2025-10-14 | Wickham Park | 5000m | 16:57.33 | 8th · 1st on team | 123.8 | +0.034 | CR CSR |
| 2025-09-30 | Fisher Meadows Recreation Area | 5000m | 16:24.5 | 1st · 1st on team | 123.8 | -0.008 | ★PR ★CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 16:37.29 | 6th · 1st on team | 123.3 | +0.007 | PR ★CR SR CSR |
| 2025-09-09 | West Hartford Reservoir | 5000m | 17:32.2 | 1st · 1st on team | 118.0 | +0.016 | ★CR CSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 17:14.6 | 3rd · 1st on team | 125.3 | +0.055 | SR CSR RSR |
| 2025-09-02 | Stratton Brook State Park | 5000m | 17:55.3 | 1st · 1st on team | 120.3 | +0.055 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:13 | 14th · 1st on team | 123.2 | +0.034 | CR CSR |
| 2024-10-15 | Wickham Park | 5000m | 17:27.21 | 24th · 1st on team | 121.1 | +0.034 | |
| 2024-10-01 | Stratton Brook State Park | 5000m | 17:57.5 | 1st · 1st on team | 119.9 | +0.055 | |
| 2024-09-28 | Wickham Park | 5000m | 17:15 | 28th · 1st on team | 123.3 | +0.034 | CR CSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 17:04 | 4th · 1st on team | 125.1 | +0.055 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:46 | 77th · 5th on team | 108.9 | +0.034 | |
| 2023-10-17 | Wickham Park | 5000m | 18:20.4 | 59th · 4th on team | 115.8 | +0.034 | CR CSR |
| 2023-10-14 | Franklin Park | 5000m | 17:57.4 | 64th · 4th on team | 115.8 | +0.015 | ★CR CSR |
| 2023-09-27 | Winding Trails | 5000m | 19:35 | 9th · 6th on team | 105.5 | +0.007 | CR CSR |
| 2023-09-19 | Fisher Meadows Recreation Area | 5000m | 17:29.5 | 9th · 3rd on team | 116.8 | -0.008 | PR CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 15:31 | 11th · 1st on team | 112.6 | +0.081 | ★PR ★CR SR CSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 18:39 | 10th · 2nd on team | 115.2 | +0.055 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Ridgefield's Nightmare Invite | 1mile | 4:24.95 | 7th · 7th on team | 128.2 | -0.032 | ★PR SR |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 1600m | 4:18.8 | 8th · 1st on team | 129.3 | -0.040 | ★PR ★R SR RSR |
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 1600m | 4:20.99 | 6th · 1st on team | 128.2 | -0.040 | SR RSR |
| 2026-05-26 | CCC Outdoor T&F Championships | 1600m | 4:23.93 | 3rd · 1st on team | 126.8 | -0.040 | SR |
| 2026-05-19 | CCC Central Division Championships | 1600m | 4:31.17 | 3rd · 1st on team | 124.9 | -0.028 | |
| 2026-05-19 | CCC Central Division Championships | 800m | 2:00.97 | 2nd · 1st on team | 125.3 | -0.028 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:27.72 | 9th · 1st on team | 127.4 | -0.028 | PR SR RSR |
| 2026-05-05 | Simsbury vs Hall | 800m | 2:04.17 | 1st · 1st on team | 121.4 | -0.034 | |
| 2026-05-05 | Simsbury vs Hall | 400m | 53.62 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | 800m | 1:59.75 | 6th · 1st on team | 125.6 | -0.036 | SR |
| 2026-04-28 | Bristol Eastern vs. Simsbury | 400m | 55.04 | 1st · 1st on team | — | -0.012 | SR |
| 2026-04-23 | Simsbury vs Farmington & Northwest Catholic | 3200m | 10:27.27 | 1st · 1st on team | 116.5 | -0.034 | |
| 2026-04-07 | Bristol Central vs. Simsbury | 800m | 2:10 | 1st · 1st on team | 117.7 | -0.020 | |
| 2026-04-07 | Bristol Central vs. Simsbury | 400m | 1:09.44 | 6th · 3rd on team | — | -0.020 | SR |
| 2026-03-31 | SHS Blue and Gold Invitational (Short Program) | 800m | 2:01.8 | 1st · 1st on team | 123.8 | -0.034 | SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 1mile | 4:31.98 | 12th · 1st on team | 123.6 | -0.045 | SR |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 1mile | 4:31.98 | 12th · 1st on team | 123.6 | -0.045 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 1600m | 4:28.77 | 6th · 1st on team | 126.0 | -0.029 | |
| 2026-02-12 | CIAC Class L Indoor T&F Championships | 1600m | 4:26.99 | 4th · 1st on team | 126.8 | -0.029 | SR RSR |
| 2026-01-31 | CCC Indoor Track & Field Championships | 1000m | 2:37.36 | 2nd · 1st on team | 125.2 | -0.029 | |
| 2026-01-21 | Wesleyan Cardinal Qualifier | 600m | 1:28.97 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 1000m | 2:36.85 | 6th · 1st on team | 123.0 | -0.051 | ★PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 3200m | 10:06.38 | 15th · 1st on team | 122.2 | -0.041 | SR |
| 2026-01-02 | Apple Bank Hispanic Games | 2miles | 10:10.64 | 15th · 1st on team | 122.2 | -0.041 | ★PR SR |
| 2025-12-30 | Hillhouse Holiday Meet | 1600m | 4:27.05 | 1st · 1st on team | 126.6 | -0.029 | SR RSR |
| 2025-12-13 | The BU Mini Meet | 1mile | 4:40.44 | 17th · 8th on team | 118.7 | -0.053 | SR RSR |
| 2025-12-13 | The BU Mini Meet | 3000m | 9:05.81 | 22nd · 5th on team | 124.2 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | Midday Mayhem | 1600m | 4:20.84 | 3rd · 1st on team | 129.2 | -0.034 | PR R SR RSR |
| 2025-05-27 | Last Chance State Qualifier | 800m | 1:58.91 | 2nd · 1st on team | 127.9 | -0.024 | ★PR R SR RSR |
| 2025-05-10 | Battle Road Track Club Twilight #1 | 800m | 1:59.12 | 24th · 8th on team | 126.2 | -0.042 | PR SR RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1500m | 4:12.23 | 41st · 18th on team | 121.8 | -0.053 | ★PR SR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1mile | 4:30.38 | 41st · 18th on team | 123.2 | -0.053 | |
| 2025-02-22 | CIAC State Open Boys Indoor T&F Championship | 1600m | 4:29.76 | 8th · 1st on team | 125.3 | -0.029 | |
| 2025-02-18 | CIAC Class L Boys Championship | 1600m | 4:29.76 | 5th · 1st on team | 125.3 | -0.029 | SR RSR |
| 2025-02-01 | CCC Indoor Track & Field Championships | 1600m | 4:43.27 | 12th · 1st on team | 119.3 | -0.029 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:30.08 | 14th · 1st on team | 123.4 | -0.051 | SR |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 4:30.32 | 1st · 1st on team | 125.0 | -0.029 | SR RSR |
| 2024-12-28 | Hillhouse Holiday Meet | 1000m | 2:41.75 | 6th · 1st on team | 121.9 | -0.029 | SR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 4:34.01 | 1st · 1st on team | 123.4 | -0.029 | SR |
| 2024-12-14 | Hillhouse Developmental Meet | 3200m | 9:58.29 | 2nd · 1st on team | 122.1 | -0.029 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 800m | 1:59.85 | 15th · 2nd on team | 123.9 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-03 | CIAC State Open Boys Championship | 1600m | 4:50.37 | 21st · 1st on team | 115.7 | -0.040 | |
| 2024-05-30 | CIAC Class L Boys Championship | 1600m | 4:25.01 | 9th · 1st on team | 125.9 | -0.040 | PR SR |
| 2024-05-21 | CCC Outdoor TF Championships | 800m | 1:59.88 | 6th · 2nd on team | 125.4 | -0.040 | PR SR |
| 2024-05-14 | Farmington and Simsbury at Avon | 400m | 54.07 | 5th · 4th on team | — | -0.024 | |
| 2024-05-07 | Simsbury Dual #2 | 3200m | 9:56.47 | 2nd · 1st on team | 122.7 | -0.034 | ★PR SR |
| 2024-05-07 | Simsbury Dual #2 | 200m | 25.11 | 15th · 10th on team | — | -0.034 | ★PR SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:28.95 | 14th · 2nd on team | 126.5 | -0.028 | PR R SR RSR |
| 2024-04-17 | Simsbury & NW Catholic @ Glastonbury | 400m | 53.94 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2024-04-12 | Spring Break Jamboree | 800m | 2:01.85 | 10th · 2nd on team | 125.4 | -0.028 | PR R SR RSR |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:42.15 | 15th · 1st on team | 121.6 | -0.029 | |
| 2024-02-10 | CIAC Class L Boys Championship | 1000m | 2:40.68 | 4th · 1st on team | 122.7 | -0.029 | RSR |
| 2024-02-05 | Last Chance State Qualifier | 600m | 1:30.78 | 9th · 1st on team | — | -0.029 | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 1000m | 2:52.27 | 14th · 1st on team | 114.4 | -0.029 | |
| 2024-01-20 | Bethel Pentathlon, Pole Vault, Distance Invite | 1mile | 4:51.01 | 7th · 1st on team | 117.8 | -0.021 | SR |
| 2024-01-13 | 39th Yale Track Classic | 1000m | 2:40.23 | 14th · 1st on team | 120.5 | -0.051 | PR SR RSR |
| 2024-01-02 | 7th Wilton Wright Invitational | 600m | 1:32.92 | 8th · 1st on team | — | -0.041 | |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 4:41.21 | 4th · 1st on team | 120.4 | -0.029 | PR SR RSR |
| 2023-12-16 | HIllhouse Invitational | 600m | 1:30.37 | 2nd · 1st on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class L Boys Championship | 800m | 2:04.15 | 10th · 2nd on team | 121.2 | -0.040 | |
| 2023-05-24 | Last Chance State Qualifier | 800m | 2:02.8 | 2nd · 1st on team | 124.3 | -0.024 | PR R SR RSR |
| 2023-05-23 | CCC West Division Outdoor T&F Championships | 1600m | 4:44.04 | 8th · 1st on team | 117.9 | -0.040 | PR SR |
| 2023-05-16 | Avon/Farmington @ Simsbury | 1600m | 4:47.3 | 1st · 1st on team | 117.8 | -0.034 | |
| 2023-05-08 | Conard Duals #2 | 800m | 2:06.96 | 3rd · 1st on team | 119.8 | -0.028 | PR SR |
| 2023-05-05 | Middletown Frosh & Soph Invite | 800m | 2:07.32 | 4th · 1st on team | 118.1 | -0.036 | |
| 2023-05-02 | Simsbury vs. Hall & Southington | 1600m | 4:45.6 | 6th · 2nd on team | 118.1 | -0.034 | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:43.76 | 29th · 1st on team | 120.0 | -0.027 | PR SR |
| 2023-04-14 | Hall Spring Break Jamboree | 800m | 2:07.53 | 13th · 2nd on team | 119.1 | -0.028 | |
| 2023-04-04 | Farmington v. Simsbury | 800m | 2:07.33 | 2nd · 2nd on team | 120.7 | -0.016 | R RSR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:07.14 | 29th · 12th on team | 118.1 | -0.044 | PR R SR RSR |
| 2023-02-10 | CIAC Class L Boys Championship | 600m | 1:29.21 | 9th · 1st on team | — | -0.029 | PR SR |
| 2023-01-28 | CCC Indoor Track & Field Championships | 600m | 1:29.78 | 11th · 1st on team | — | -0.029 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:47.5 | 13th · 2nd on team | 116.7 | -0.041 | PR SR |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | 1600m | 4:50.07 | 1st · 1st on team | 116.7 | -0.029 | PR R SR RSR |
| 2022-12-30 | Robert Saulisbury Invitational | 600m | 1:32.95 | 11th · 1st on team | — | -0.029 | |
| 2022-12-22 | Hillhouse Holiday Invite | 1600m | 5:02.27 | 19th · 1st on team | 112.6 | -0.029 | PR R SR RSR |
| 2022-12-22 | Hillhouse Holiday Invite | 1000m | 2:54.52 | 15th · 1st on team | 113.8 | -0.029 | PR R SR RSR |
| 2022-12-17 | HIllhouse Invitational | 600m | 1:32.76 | 13th · 1st on team | — | -0.029 | |
| 2022-12-10 | Hillhouse Developmental | 300m | 41.9 | 32nd · 3rd on team | — | -0.029 | ★PR SR |
| 2022-12-10 | Hillhouse Developmental | 600m | 1:32.7 | 4th · 1st on team | — | -0.029 | PR SR |