Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 400m | 49.03 | 23rd · 7th on team | — | -2.3% | |
| 2026-05-14 | MEAC Championships | 400m | 49.03 | 42nd · 5th on team | — | -3.2% | |
| 2026-05-03 | Duke Twilight | 400m | 48.52 | 27th · 3rd on team | — | -3.7% | ★PR SR |
| 2026-04-24 | Charlotte Invite | 400m | 48.65 | 11th · 4th on team | — | -3.4% | PR SR |
| 2026-04-10 | Duke Invitational | 400m | 49.26 | 53rd · 5th on team | — | -3.7% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-13 | New Balance Nationals Indoor | 200m | 22.24 | 99th · 1st on team | — | -4.3% | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 49.15 | 55th · 1st on team | — | -4.3% | PR SR |
| 2025-02-07 | East Coast Invitational | 400m | 49.89 | 5th · 1st on team | — | -3.6% | PR SR |
| 2025-02-03 | LC, BW, T, PF Meet | 300m | 35.62 | 1st · 1st on team | — | -3.0% | ★PR SR |
| 2025-02-03 | LC, BW, T, PF Meet | 55m | 6.96 | 3rd · 3rd on team | — | -3.0% | ★PR SR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 300m | 36.55 | 1st · 1st on team | — | -1.9% | SR |
| 2025-01-17 | The VA Showcase | 300m | 37.2 | 171st · 2nd on team | — | -3.6% | SR |
| 2025-01-17 | The VA Showcase | 500m | 1:06.7 | 9th · 1st on team | — | -3.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | 400m | 50.63 | 8th · 1st on team | — | -3.0% | |
| 2024-04-27 | LOCO Championship | lj | 17-00.00 | — | — | -2.8% | |
| 2024-04-27 | LOCO Championship | 400m | 51.32 | 6th · 2nd on team | — | -2.8% | |
| 2024-04-13 | Handley Invitational 2024 | 400m | 50.93 | 1st · 1st on team | — | -2.9% | |
| 2024-04-06 | Spartan Classic | 800m | 2:04.1 | 1st · 1st on team | 123.7 | -2.2% | ★PR ★R SR RSR |
| 2024-03-17 | adidas Track Nationals | 400m | 50.27 | 2nd · 1st on team | — | -3.6% | PR SR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | lj | 19-0 | — | — | -3.6% | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 500m | 1:07.12 | 9th · 1st on team | — | -3.6% | |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 300m | 35.78 | 5th · 1st on team | — | -3.6% | PR SR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | lj | 18-10.00 | — | — | -2.7% | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 500m | 1:08.92 | 4th · 1st on team | — | -2.7% | |
| 2024-01-29 | Potomac Falls Polar Bear Quad Meet | lj | 19-3.50 | — | — | -2.9% | |
| 2024-01-25 | DOM / WG / PF / LV Quad | lj | 19-4.50 | — | — | -2.9% | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 500m | 1:09.48 | 1st · 1st on team | — | -2.9% | |
| 2024-01-13 | Walter Bass HS Invitational | lj | 19-02.50 | — | — | -3.5% | |
| 2024-01-13 | Walter Bass HS Invitational | 300m | 35.97 | 6th · 1st on team | — | -3.5% | PR SR |
| 2023-12-16 | Polar Titans Invitational | 300m | 36.07 | 3rd · 1st on team | — | -2.5% | PR SR |
| 2023-12-16 | Polar Titans Invitational | 500m | 1:07.06 | 1st · 1st on team | — | -2.5% | PR SR |
| 2023-12-02 | Liberty HS Opener | lj | 18-09.75 | — | — | -3.5% | |
| 2023-12-02 | Liberty HS Opener | 500m | 1:08.4 | 5th · 1st on team | — | -3.5% | PR SR |
| 2023-12-02 | Liberty HS Opener | 300m | 36.16 | 12th · 1st on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2023 International Youth Championship | 400m | 51.66 | 23rd · 1st on team | — | -3.5% | |
| 2023-07-16 | 2023 International Youth Championship | 200m | 23.63 | 56th · 1st on team | — | -3.5% | |
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 400m | 50.76 | 6th · 1st on team | — | -3.0% | PR SR |
| 2023-05-16 | Potomac District Championships | lj | 19-1.50 | — | — | -3.3% | |
| 2023-05-16 | Potomac District Championships | 200m | 23.58 | 11th · 1st on team | — | -3.3% | |
| 2023-04-14 | Wolverine Classic Track Invitational | lj | 18-8 | — | — | -1.9% | |
| 2023-04-14 | Woodgrove Invite | lj | 18-8 | — | — | -1.9% | |
| 2023-04-14 | Wolverine Classic Track Invitational | 200m | 23.5 | 6th · 1st on team | — | -1.9% | |
| 2023-04-14 | Woodgrove Invite | 200m | 23.5 | 6th · 1st on team | — | -1.9% | |
| 2023-03-25 | Spartan Classic | lj | 17-10.25 | — | — | -2.2% | |
| 2023-03-25 | Spartan Classic | 200m | 23.09 | 3rd · 1st on team | — | -2.2% | PR SR |
| 2023-03-18 | ShamROCK Invitational | 400m | 52.45 | 2nd · 1st on team | — | -2.9% | SR |
| 2023-03-18 | ShamROCK Invitational | 200m | 23.47 | 5th · 1st on team | — | -2.9% | SR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | lj | 19-08.75 | — | — | -2.7% | |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 500m | 1:09.28 | 4th · 1st on team | — | -2.7% | |
| 2023-01-31 | Potomac District Indoor Championship | 500m | 1:09.22 | 1st · 1st on team | — | -1.7% | PR SR |
| 2023-01-26 | Potomac Falls Polar Bear | 500m | 1:11.35 | 1st · 1st on team | — | -1.7% | PR SR |
| 2023-01-14 | Montgomery Invitational | lj | 17-08.00 | — | — | -3.9% | |
| 2023-01-14 | Montgomery Invitational | 300m | 37.53 | 14th · 1st on team | — | -3.9% | PR SR |
| 2023-01-03 | Stone Bridge Quad | 300m | 47.67 | 24th · 6th on team | — | -2.3% | |
| 2022-12-13 | Woodgrove Polar Bear | lj | 19-8.50 | — | — | -2.8% | |
| 2022-12-13 | Woodgrove Polar Bear | 300m | 38.28 | 1st · 1st on team | — | -2.8% | PR SR |
| 2022-12-03 | Liberty HS Opener | lj | FOUL | — | — | -3.5% | |
| 2022-12-03 | Liberty HS Opener | 500m | 1:12.01 | 9th · 1st on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | 5A Region D Outdoor Track Championships | 400m | 52.86 | 15th · 1st on team | — | -3.0% | |
| 2022-05-19 | Potomac District Championships | lj | 18-11 | — | — | -3.3% | |
| 2022-05-19 | Potomac District Championships | 200m | 23.45 | 8th · 1st on team | — | -3.3% | |
| 2022-05-19 | Potomac District Championships | 400m | 51.98 | 6th · 1st on team | — | -3.3% | PR SR |
| 2022-05-14 | Victor Cahoon Track Classic | lj | 18-10.50 | — | — | -3.2% | |
| 2022-05-14 | Victor Cahoon Track Classic | 200m | 24.1 | 24th · 1st on team | — | -3.2% | |
| 2022-05-14 | Victor Cahoon Track Classic | 400m | 52.77 | 16th · 1st on team | — | -3.2% | PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | lj | ND | — | — | -3.0% | |
| 2022-04-23 | Lightridge Lightning Invitational | 200m | 23.45 | 12th · 1st on team | — | -3.0% | PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 400m | 54.3 | 14th · 1st on team | — | -3.0% | |
| 2022-04-09 | Wildcat Invitational | lj | 18-10.50 | — | — | -3.0% | |
| 2022-04-09 | Wildcat Invitational | 200m | 24.17 | 9th · 1st on team | — | -3.0% | |
| 2022-04-09 | Wildcat Invitational | 400m | 53.24 | 4th · 1st on team | — | -3.0% | PR SR |
| 2022-04-02 | Handley Invitational | lj | 19-04.00 | — | — | -2.9% | |
| 2022-04-02 | Handley Invitational | 400m | 54.82 | 19th · 1st on team | — | -2.9% | |
| 2022-04-02 | Handley Invitational | 200m | 23.71 | 14th · 1st on team | — | -2.9% | PR SR |
| 2022-03-13 | AAU National Indoor Championships | lj | 18-02.50 | — | — | -3.6% | |
| 2022-02-21 | Francena McCorory Invitational | lj | 17-02.00 | — | — | -2.6% | |
| 2022-02-21 | Francena McCorory Invitational | 400m | 55.1 | 2nd · 1st on team | — | -2.6% | |
| 2021-12-19 | Grant Holloway AAU Invitational | 60m | 7.7 | 37th · 1st on team | — | -3.6% | ★PR SR |
| 2021-12-19 | Grant Holloway AAU Invitational | 400m | 54.67 | 7th · 1st on team | — | -3.6% | PR SR |
| 2021-12-19 | Grant Holloway AAU Invitational | 200m | 24.64 | 26th · 1st on team | — | -3.6% | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | lj | 5.15m | — | — | -3.6% | |
| 2021-08-01 | USATF National Junior Olympic Championships | 400m | 55.49 | 92nd · 1st on team | — | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | DMV Challenge Invitational | lj | 5.34m | — | — | -3.5% | |
| 2021-07-11 | DMV Challenge Invitational | 400m | 55.82 | 12th · 2nd on team | — | -3.5% | |
| 2021-07-11 | DMV Challenge Invitational | 400m | 55.33 | 10th · 1st on team | — | -3.5% | |
| 2021-06-19 | 1st Annual JUNETEENTH Invitational | lj | 18-02.00 | — | — | -2.3% | |
| 2021-06-19 | 1st Annual JUNETEENTH Invitational | 400m | 54.88 | 3rd · 1st on team | — | -2.3% | |
| 2021-06-19 | 1st Annual JUNETEENTH Invitational | 200m | 25.39 | 10th · 2nd on team | — | -2.3% | |
| 2021-06-06 | MVP Vibe Fest Part II | 200m | 24.52 | 18th · 2nd on team | — | -3.0% | |
| 2021-06-06 | MVP Vibe Fest Part II | 400m | 54.85 | 8th · 1st on team | — | -3.0% | |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 200m | 24.52 | 18th · 2nd on team | — | -3.0% | PR SR |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 400m | 54.85 | 8th · 1st on team | — | -3.0% | PR SR |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | lj | 16-01.50 | — | — | -2.9% | |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 100m | 12.34 | 10th · 2nd on team | — | -2.9% | ★PR SR |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 400m | 57.51 | 10th · 1st on team | — | -2.9% | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 200m | 25.49 | 11th · 2nd on team | — | -3.4% | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 400m | 57.39 | 19th · 1st on team | — | -3.4% | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 100m | 12.49 | 13th · 3rd on team | — | -3.4% | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 100m | 12.72 | 16th · 4th on team | — | -3.4% | |
| 2021-05-08 | Speed Capital Maryland Invitational | 200m | 25.49 | 11th · 2nd on team | — | -3.4% | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 400m | 57.39 | 19th · 1st on team | — | -3.4% | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 100m | 12.49 | 13th · 3rd on team | — | -3.4% | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 100m | 12.72 | 16th · 4th on team | — | -3.4% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing