Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Agricultural History Farm Park | 5000m | 20:58.5 | 22nd · 2nd on team | 123.0 | +0.049 | ★PR ★CR SR CSR RSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 21:07.9 | 8th · 4th on team | 119.9 | +0.034 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Landon School | 3540m | 16:10.4 | 4th · 1st on team | 120.8 | +0.044 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | The Bullis School Campus | 3379m | 16:37.8 | 1st · 1st on team | 110.7 | +0.034 | |
| 2018-10-25 | The Bullis School Campus | 3379m | 15:50.5 | 7th · 3rd on team | 115.3 | +0.034 | ★PR ★CR SR CSR |
| 2018-10-17 | Landon School | 3524m | 16:26.7 | 7th · 3rd on team | 118.0 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big 12 Outdoor Championships | 400m | 56.5 | 41st · 6th on team | — | -0.030 | |
| 2026-05-02 | 2026 East Coast Relays | 400m | 56.96 | 30th · 6th on team | — | -0.029 | |
| 2026-04-11 | South Florida Invitational | 400m | 55.57 | 16th · 2nd on team | — | -0.038 | SR |
| 2026-03-28 | UCF Knight Invite | 400m | 56.44 | 19th · 5th on team | — | -0.036 | |
| 2026-03-21 | UCF Black & Gold Challenge | 400m | 56.61 | 32nd · 1st on team | — | -0.036 | |
| 2026-02-06 | Charlie Thomas Invitational | 400m | 55.97 | 23rd · 4th on team | — | -0.045 | SR |
| 2026-01-23 | Texas Tech Stan Scott Invite | 600y | 1:24.77 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2026-01-10 | UK Rod McCravy Invite | 600m | 1:34.33 | 11th · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | All American Track Classic | 400m | 54.24 | 5th · 1st on team | — | -0.037 | SR |
| 2025-03-01 | The CIRCUIT Philly | 400m | 55.92 | 5th · 2nd on team | — | -0.041 | SR |
| 2025-02-15 | 2025 YSU HS Meet #4 | 800m | 2:12.27 | 1st · 1st on team | 138.7 | -0.032 | SR RSR |
| 2025-02-06 | 117th Millrose Games | 500m | 1:13.32 | 2nd · 1st on team | — | -0.041 | |
| 2025-02-06 | 117th Millrose Games | 600m | 1:30.3 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 600m | 1:31.83 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 500m | 1:12.82 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2024-12-20 | Coach Saint Invitational | 1000m | 2:56.55 | 2nd · 1st on team | 134.2 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 400m | 53.99 | 4th · 1st on team | — | -0.045 | |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 400m | 53.8 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 800m | 2:12.81 | 2nd · 1st on team | 138.4 | -0.032 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 800m | 2:11.61 | 2nd · 1st on team | 140.1 | -0.029 | ★PR ★R SR RSR |
| 2024-05-04 | The East Coast International Showcase | 800m | 2:15.03 | 1st · 1st on team | 136.7 | -0.034 | |
| 2024-04-06 | Beach Run Invitational | 800m | 2:15.36 | 2nd · 1st on team | 135.9 | -0.028 | |
| 2024-04-06 | Beach Run Invitational | 400m | 54.87 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 2:13.48 | 31st · 1st on team | 135.8 | -0.045 | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 400m | 54.98 | 2nd · 2nd on team | — | -0.043 | PR SR |
| 2024-02-17 | YSU HS Meet #4 | 800m | 2:12.78 | 1st · 1st on team | 138.4 | -0.032 | PR R SR RSR |
| 2024-02-11 | 116th Millrose Games | 600m | 1:32.52 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 500m | 1:12.97 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 600m | 1:34.81 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-01-13 | The VA Showcase | 500m | 1:13.95 | 2nd · 1st on team | — | -0.036 | |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 400m | 56.59 | 2nd · 1st on team | — | -0.041 | SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:23.22 | 5th · 2nd on team | 127.9 | -0.041 | SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 500m | 1:13.92 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-12-15 | Coach Saint Invitational | 600m | 1:37.47 | 1st · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 400m | 56.18 | 10th · 1st on team | — | -0.045 | |
| 2023-06-03 | DMV Private School Championships | 800m | 2:24.12 | 6th · 1st on team | 128.2 | -0.029 | |
| 2023-06-03 | DMV Private School Championships | 400m | 57.2 | 5th · 4th on team | — | -0.029 | |
| 2023-05-13 | ISL Track & Field Championships | 800m | 2:16.19 | 2nd · 2nd on team | 135.5 | -0.030 | PR R SR RSR |
| 2023-05-06 | East Coast International Showcase | 800m | 2:19.53 | 5th · 2nd on team | 131.8 | -0.034 | PR R SR RSR |
| 2023-05-06 | East Coast International Showcase | 400m | 55.72 | 12th · 4th on team | — | -0.034 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 400m | 56.59 | 7th · 5th on team | — | -0.029 | PR SR |
| 2023-04-01 | Florida Relays | 800m | 2:23.8 | 27th · 2nd on team | 127.9 | -0.037 | |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 57.9 | 28th · 2nd on team | — | -0.044 | |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 57.25 | 11th · 1st on team | — | -0.044 | |
| 2023-02-18 | YSU HS/Open Meet #4 | 800m | 2:21.87 | 5th · 2nd on team | 129.8 | -0.032 | PR R SR RSR |
| 2023-02-08 | MOCO Private Championships | 500m | 1:19.67 | 1st · 1st on team | — | -0.031 | |
| 2023-02-05 | SPIRE Scholastic Showcase | 400m | 57.12 | 9th · 6th on team | — | -0.036 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 300m | 39.63 | 5th · 5th on team | — | -0.041 | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 500m | 1:16.46 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:17.8 | 6th · 1st on team | — | -0.036 | PR SR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 800m | 2:30.3 | 5th · 2nd on team | 123.1 | -0.036 | PR R SR RSR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 400m | 58.89 | 7th · 4th on team | — | -0.036 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 500m | 1:19.15 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2022-12-16 | Coach Saint Invitational | 600m | 1:42.15 | 3rd · 1st on team | — | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 400m | 1:00.63 | 18th · 3rd on team | — | -0.001 | |
| 2022-06-19 | New Balance Nationals Outdoor | 400m | 59.48 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2022-05-28 | Maryland Private School Championships | 800m | 2:40.99 | 6th · 2nd on team | 113.7 | -0.042 | PR SR RSR |
| 2022-05-28 | Maryland Private School Championships | 400m | 1:02.76 | 8th · 6th on team | — | -0.042 | |
| 2022-04-09 | Bullis Bulldog Invitational | 400m | 1:04.08 | 20th · 2nd on team | — | -0.029 | |
| 2022-04-02 | All American Track Classic Virginia | 400m | 1:04.09 | 16th · 4th on team | — | -0.025 | |
| 2022-02-06 | SPIRE Scholastic Showcase | 400m | 1:02.67 | 15th · 2nd on team | — | -0.036 | SR |
| 2021-12-18 | Race results → | 300m | 43.06 | 19th · 5th on team | — | — | PR SR |
| 2021-12-17 | Coach Saint Invitational | 500m | 1:19.74 | 6th · 5th on team | — | -0.041 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Bullis and Potomac | 400m | 1:01.9 | 1st · 1st on team | — | -0.022 | |
| 2021-05-22 | Tachyon Track and Field Games | 400m | 1:00.23 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2021-05-22 | Tachyon Track and Field Games | 200m | 26.8 | 11th · 6th on team | — | -0.027 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 200m | 27.26 | 8th · 4th on team | — | -0.039 | SR |
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 400m | 1:01.41 | 4th · 1st on team | — | -0.039 | SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 200m | 27.76 | 35th · 6th on team | — | -0.039 | SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 400m | 1:02.09 | 12th · 3rd on team | — | -0.039 | SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 400m | 1:01.76 | 11th · 2nd on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 400m | 1:00.64 | 13th · 1st on team | — | +0.006 | PR SR |
| 2019-07-28 | USATF National Junior Olympic Championships | 400m | 1:01.21 | 18th · 2nd on team | — | +0.006 | |
| 2019-07-14 | International Youth Championship | 200m | 26.89 | 14th · 2nd on team | — | -0.034 | PR SR |
| 2019-07-14 | International Youth Championship | 200m | 27.2 | 23rd · 3rd on team | — | -0.034 | |
| 2019-07-14 | International Youth Championship | 200m | 26.78 | 12th · 1st on team | — | -0.034 | ★PR SR |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 1:01.11 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2019-05-20 | Middle School ISL/MAC Championships 2019 | 400m | 1:01.7 | 1st · 1st on team | — | -0.033 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 200m | 27.96 | 18th · 5th on team | — | -0.039 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 400m | 1:02.25 | 5th · 1st on team | — | -0.039 | PR SR |
| 2019-02-17 | PVA Under 14 National Invite | 400m | 1:04.56 | 6th · 4th on team | — | -0.039 | PR SR |
| 2019-02-17 | PVA Under 14 National Invite | 55m | 7.95 | 8th · 4th on team | — | -0.039 | PR SR |
| 2019-02-17 | PVA Under 14 National Invite | 55m | 7.94 | 6th · 3rd on team | — | -0.039 | ★PR SR |
| 2019-02-17 | PVA Under 14 National Invite | 400m | 1:02.46 | 4th · 3rd on team | — | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | International Youth Track and Field Championship | 400m | 1:08 | 22nd · 5th on team | — | -0.041 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 1:06.99 | 19th · 7th on team | — | -0.010 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:06.86 | 19th · 8th on team | — | -0.034 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:06.26 | 16th · 6th on team | — | -0.034 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 400m | 1:06.67 | 21st · 4th on team | — | -0.034 | |
| 2018-03-11 | AAU Indoor National Championship | 60m | 8.94 | 16th · 4th on team | — | -0.039 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 60m | 8.94 | 16th · 4th on team | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | 60m | 8.83 | 8th · 3rd on team | — | -0.039 | ★PR SR |
| 2018-03-11 | AAU Indoor National Championship | 60m | 8.83 | 8th · 3rd on team | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:06.55 | 4th · 1st on team | — | -0.039 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:06.55 | 4th · 1st on team | — | -0.039 |