Kamryn Baggs

Central Arkansas (AR) · So · OK D1A2A · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 111.5 2026 TF season

Best race 132.3 XC

Races 98

Seasons 9 2017 — 2026

RankedNation #4973·NCAA DI #3195·SOUTH CENTRAL #451·SOUTHLAND #89·AR #146·Team #13 ?

Training paces & VO₂max → critical speed 6:35/mi, fitted from 15 races in 2025

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 110.1

Little Rock (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-14	University of AR XC course	6000m	23:37.6	141st · 2nd on team	109.8	-0.1%	★CR CSR
2025-10-31	Eastern Illinois University	6000m	22:35	29th · 2nd on team	111.8	-2.7%	★PR ★CR SR CSR
2025-10-17	Harry Pritchard Running Course	5868m	22:50.4	124th · 3rd on team	112.3	+0.4%	★PR ★CR SR CSR RSR
2025-10-04	University of AR XC course	5000m	19:12.3	152nd · 2nd on team	109.6	-1.7%	★PR ★CR SR CSR
2025-09-12	Harding University	5000m	20:02	8th · 2nd on team	107.9	-1.4%	PR ★CR SR CSR
2025-08-30	Beaverfork Park	4828m	18:09.8	9th · 3rd on team	109.6	-5.7%	★PR ★CR SR CSR RSR

2023 XC 125.1

Una (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-11	Rogers High School	5000m	20:39.5	25th · 24th on team	123.6	+0.1%	★CR SR CSR
2023-10-28	Edmond Santa Fe High School	3218m	11:56.5	1st · 1st on team	130.6	-0.7%	SR CSR RSR
2023-10-21	Mannford HS	3218m	12:12.1	1st · 1st on team	126.1	-2.1%	★CR SR CSR RSR
2023-09-23	Oklahoma State University	5000m	21:13.8	45th · 1st on team	125.2	+5.2%	★CR SR CSR RSR
2023-09-02	Harper County Fairgrounds	3218m	12:44.4	1st · 1st on team	120.0	-3.0%	SR CSR RSR

2022 XC 125.8

OKLAHOMA ALL-STARS (OK) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-12	Oneta Ridge Middle School	5000m	20:11.6	20th · 8th on team	125.8	+0.2%	PR ★CR SR CSR
2022-10-29	Edmond Santa Fe High School	3218m	11:52.1	1st · 1st on team	132.3	-0.7%	★PR ★CR ★R SR CSR RSR
2022-10-22	Chisholm HS	3218m	—	—	—	+2.0%	★CR CSR
2022-10-14	Mooreland HS	3200m	12:33.6	2nd · 1st on team	126.0	+0.7%	★CR CSR
2022-10-08	Oklahoma Bible Academy	3200m	11:57.6	2nd · 1st on team	127.4	-1.7%	★PR ★CR SR CSR
2022-10-01	Watonga Schools	3218m	12:31	1st · 1st on team	127.3	-0.5%	★CR CSR
2022-09-24	Oklahoma State University XC Course	5000m	20:22.2	16th · 1st on team	127.9	+2.4%	PR ★CR SR CSR RSR
2022-09-17	Beaver HS	3218m	13:40	2nd · 1st on team	119.4	+2.7%	CSR
2022-09-03	Harper County Fairgrounds	3218m	12:08.7	1st · 1st on team	125.9	-3.0%	★CR SR CSR RSR
2022-08-27	Alva Golf Club	3218m	13:01.6	1st · 1st on team	120.3	-0.9%	★CR SR CSR RSR

2021 XC 126.7

Laverne (OK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	Edmond Santa Fe High School	3218m	12:07	1st · 1st on team	130.6	-0.7%	PR CR SR CSR RSR
2021-10-23	Oklahoma Bible Academy	3218m	12:34.1	1st · 1st on team	126.8	-1.7%	PR ★CR SR CSR RSR
2021-10-15	Mooreland HS	3218m	12:39.1	1st · 1st on team	126.4	+0.7%	PR ★CR SR CSR RSR
2021-10-09	Watonga Schools	3200m	12:33.8	2nd · 1st on team	125.2	-0.5%	SR CSR RSR
2021-08-28	Briscoe Park	3218m	13:12.3	1st · 1st on team	124.6	+3.3%	PR ★CR SR CSR RSR

2020 XC 123.8

Laverne (OK) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-04	Edmond Santa Fe High School	3200m	12:36	5th · 1st on team	124.6	-0.7%	★CR CSR
2020-10-24	Oklahoma Bible Academy	3200m	12:58.4	7th · 1st on team	118.0	-1.7%
2020-10-10	Oklahoma Bible Academy	3200m	12:25.6	4th · 1st on team	127.6	-1.7%	CR CSR RSR
2020-10-03	Watonga Schools	3200m	12:25.4	2nd · 1st on team	126.7	-0.5%	PR ★CR SR CSR RSR
2020-09-19	Beaver HS	3218m	13:14.4	2nd · 1st on team	122.5	+2.7%	PR ★CR SR CSR
2020-09-12	Cherokee Athletic Complex	3200m	13:24.9	1st · 1st on team	123.3	+4.9%	PR ★CR SR CSR RSR

2018 XC 131.1

Laverne (OK) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-18	Woodson Park	1500m	9:20.3	2nd · 1st on team	132.1	—	★PR ★CR R SR CSR RSR
2018-09-15	Cherokee Athletic Complex	1600m	7:03.9	6th · 2nd on team	130.1	+18.5%	★PR ★CR R SR CSR RSR

2017 XC 121.2

Laverne (OK) · Grade 6 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-30	Palo Duro Lake Park	3200m	14:35.4	11th · 1st on team	121.2	+4.4%	PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 110.1

Central Arkansas (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-16	2026 ASUN Outdoor Track & Field Championships	5000m	18:47.95	25th · 5th on team	106.4	-0.5%
2026-05-01	Outdoor Music City Challenge	5000m	17:48.5	38th · 2nd on team	111.1	-1.6%	★PR SR
2026-04-18	Bryan Clay Invitational	5000m	18:02.22	233rd · 2nd on team	109.1	-2.1%	PR SR
2026-04-18	Bryan Clay Invitational	1500m	4:50.87	421st · 3rd on team	108.7	-2.1%	SR
2026-04-11	Arkansas Spring Invitational	1500m	4:51.82	13th · 2nd on team	110.0	-0.7%	SR
2026-02-28	ASUN Conference TF	3000m	10:24.10	22nd · 4th on team	112.1	-1.3%	★PR SR
2026-02-07	Woo Pig Classic	1mile	5:11.83	11th · 3rd on team	110.2	-2.1%
2026-01-30	Washburn Open	1mile	5:07.63	24th · 1st on team	112.9	-1.0%	★PR SR RSR
2026-01-16	Arkansas Invitational 2026	3000m	10:28.23	20th · 3rd on team	110.7	-2.1%	PR SR RSR

2025 TF 109.5

Little Rock (AR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-15	OVC championship	1500m	4:43.02	16th · 2nd on team	115.0	+0.3%	★PR SR RSR
2025-05-15	OVC championship	1500m	4:48.7	25th · 4th on team	112.8	+0.3%
2025-05-03	SMU Invitational	1500m	4:49.76	8th · 2nd on team	110.0	-1.3%	PR SR
2025-04-25	Arkansas State Alumni Classic	1500m	4:50.22	7th · 2nd on team	112.0	+0.9%	PR SR
2025-04-11	Little Rock Invite	800m	2:21.88	12th · 3rd on team	112.3	+1.0%	SR RSR
2025-04-11	Little Rock Invite	1500m	4:57.44	10th · 2nd on team	109.7	+1.0%
2025-04-04	Bryan Phillips Invitational	1500m	5:11.62	16th · 5th on team	104.5	+0.9%
2025-03-21	Ole Miss Classic	1500m	4:57.27	17th · 2nd on team	107.8	-0.6%	PR SR
2025-03-21	Ole Miss Classic	800m	2:22.33	13th · 3rd on team	109.9	-0.6%	SR RSR
2025-02-14	Russ Jewett Indoor Gorilla Classic	3000m	10:29.55	31st · 4th on team	109.2	-1.1%	PR SR RSR
2025-01-31	Washburn Open	3000m	11:00.8	30th · 2nd on team	106.1	-1.0%	PR SR RSR
2025-01-17	Arkansas Invitational	3000m	11:05.32	30th · 3rd on team	104.3	-2.1%	PR SR RSR

2024 TF 121.3

Laverne (OK) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-04	OSSAA 1A/2A State Track & Field Championships	3200m	11:44.24	1st · 1st on team	123.1	-1.3%	★PR SR
2024-05-04	OSSAA 1A/2A State Track & Field Championships	800m	2:23.02	2nd · 1st on team	126.7	-1.3%
2024-05-04	OSSAA 1A/2A State Track & Field Championships	1600m	5:39.07	3rd · 1st on team	118.7	-1.3%
2024-04-29	OSSAA Cherokee Regional	1600m	5:37.53	1st · 1st on team	119.9	-0.6%
2024-04-29	OSSAA Cherokee Regional	3200m	12:44.11	1st · 1st on team	114.4	-0.6%
2024-04-29	OSSAA Cherokee Regional	800m	2:20.83	1st · 1st on team	129.2	-0.6%	★PR SR RSR
2024-04-19	Turpin HS Relays	1600m	5:47.8	1st · 1st on team	118.2	+0.9%
2024-04-19	Turpin HS Relays	800m	2:27	1st · 1st on team	126.0	+0.9%	SR RSR
2024-04-19	Turpin HS Relays	3200m	11:54.69	1st · 1st on team	123.7	+0.9%	PR SR
2024-04-12	Laverne HS Invitational	3200m	12:40.81	1st · 1st on team	117.0	+1.2%
2024-04-12	Laverne HS Invitational	1600m	5:35.09	1st · 1st on team	122.9	+1.2%	RSR
2024-04-05	Whippet Relays	3200m	12:21.11	1st · 1st on team	118.6	-0.1%
2024-04-05	Whippet Relays	1600m	5:42.82	1st · 1st on team	118.8	-0.1%
2024-04-05	Whippet Relays	800m	2:31.27	2nd · 1st on team	121.1	-0.1%	SR
2024-03-29	Watonga HS Invitational	1600m	5:34.07	1st · 1st on team	121.7	-0.8%	SR RSR
2024-03-29	Watonga HS Invitational	3200m	12:07.36	1st · 1st on team	120.6	-0.8%	PR SR

2023 TF 120.1

Laverne (OK) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-06	OSSAA State Track & Field Championships - 1A/2A	1600m	5:24.27	1st · 1st on team	124.8	-1.3%	★PR SR RSR
2023-05-06	OSSAA State Track & Field Championships - 1A/2A	3200m	12:40.96	1st · 1st on team	114.8	-1.3%
2023-05-06	OSSAA State Track & Field Championships - 1A/2A	800m	2:24.2	4th · 1st on team	126.1	-1.3%	SR RSR
2023-04-29	OSSAA Regional - 1A/2A Stroud	800m	2:27.13	2nd · 1st on team	123.9	-0.8%	SR RSR
2023-04-29	OSSAA Regional - 1A/2A Stroud	3200m	12:11.2	1st · 1st on team	119.4	-0.8%	PR SR
2023-04-29	OSSAA Regional - 1A/2A Stroud	1600m	5:39.25	1st · 1st on team	119.4	-0.8%
2023-04-21	Turpin HS Relays	3200m	12:11.31	1st · 1st on team	121.1	+0.9%	PR SR
2023-04-21	Turpin HS Relays	800m	2:31.53	4th · 1st on team	122.1	+0.9%	SR RSR
2023-04-21	Turpin HS Relays	1600m	5:44.26	1st · 1st on team	119.4	+0.9%
2023-04-11	Buddy Murrell Invitational	800m	2:33.55	2nd · 1st on team	119.0	-0.6%	RSR
2023-04-11	Buddy Murrell Invitational	3200m	12:25.52	1st · 1st on team	117.6	-0.6%
2023-04-11	Buddy Murrell Invitational	1600m	5:34.7	1st · 1st on team	121.4	-0.6%	PR SR RSR
2023-04-01	Watonga HS Invitational	800m	2:32.55	2nd · 1st on team	118.4	-0.8%	SR RSR
2023-04-01	Watonga HS Invitational	3200m	12:23.16	1st · 1st on team	117.1	-0.8%	SR
2023-04-01	Watonga HS Invitational	1600m	5:43.06	2nd · 1st on team	117.3	-0.8%	SR

2022 TF 121.7

Laverne (OK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-07	OSSAA Outdoor State Championships (1A, 3A)	3200m	12:19.7	1st · 1st on team	118.3	-1.3%	SR RSR
2022-05-07	OSSAA Outdoor State Championships (1A, 3A)	800m	2:23.69	2nd · 1st on team	127.0	-1.3%	PR SR RSR
2022-05-07	OSSAA Outdoor State Championships (1A, 3A)	1600m	5:38.54	1st · 1st on team	119.8	-1.3%	PR SR

2021 TF 119.6

Laverne (OK) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-08	OSSAA Class 1A State Track & Field Championships	3200m	12:19.49	1st · 1st on team	119.8	-0.6%
2021-05-08	OSSAA Class 1A State Track & Field Championships	1600m	6:00.92	5th · 1st on team	113.4	-0.6%
2021-04-30	OSSAA Class 1A Regional - Cherokee	3200m	12:16.6	1st · 1st on team	120.3	-0.6%	PR SR
2021-04-30	OSSAA Class 1A Regional - Cherokee	1600m	5:40.84	2nd · 1st on team	120.0	-0.6%
2021-04-09	Okeene Whippet 10th Annual Relays	800m	2:26.67	1st · 1st on team	126.0	-0.1%	PR SR RSR
2021-04-09	Okeene Whippet 10th Annual Relays	1600m	5:56.77	2nd · 1st on team	115.3	-0.1%
2021-04-01	Sweetwater Bulldog Relays	800m	2:32.2	2nd · 1st on team	121.3	-0.1%	PR SR RSR
2021-04-01	Sweetwater Bulldog Relays	1600m	5:40.2	1st · 1st on team	120.9	-0.1%	PR SR

All-Time Bests

Athlete rating 111.5 2026 TF season

Best race 132.3 XC

XC

Best rating 132.3
Average rating 122.9
1500m 9:20.3
1600m 7:03.9
3200m 11:57.6
3218m 11:52.1
4828m 18:09.8
5000m 19:12.3
5868m 22:50.4
6000m 22:35

TF

Best rating 129.2
Average rating 117.0
800m 2:20.83
1500m 4:43.02
1600m 5:24.27
Mile 5:07.63
3000m 10:24.10
3200m 11:44.24
5000m 17:48.5

Season Bests

Best rating 112.9
1500m 4:50.87
Mile 5:07.63
3000m 10:24.10
5000m 17:48.5

Best rating 112.3
4828m 18:09.8
5000m 19:12.3
5868m 22:50.4
6000m 22:35

Best rating 115.0
800m 2:21.88
1500m 4:43.02
3000m 10:29.55

Best rating 129.2
800m 2:20.83
1600m 5:34.07
3200m 11:44.24

Best rating 130.6
3218m 11:56.5
5000m 20:39.5

Best rating 126.1
800m 2:24.2
1600m 5:24.27
3200m 12:11.2

Best rating 132.3
3200m 11:57.6
3218m 11:52.1
5000m 20:11.6

Best rating 127.0
800m 2:23.69
1600m 5:38.54
3200m 12:19.7

Best rating 130.6
3200m 12:33.8
3218m 12:07

Best rating 126.0
800m 2:26.67
1600m 5:40.2
3200m 12:16.6

Best rating 127.6
3200m 12:25.4
3218m 13:14.4

Best rating 132.1
1500m 9:20.3
1600m 7:03.9

Best rating 121.2
3200m 14:35.4

TF Distances