Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Laverne Gibson Course | 5000m | 19:28.6 | 180th · 3rd on team | 129.5 | +0.029 | ★CR CSR |
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 18:41.3 | 49th · 3rd on team | 130.1 | -0.006 | ★CR CSR |
| 2025-10-25 | Allendale HS | 5000m | 19:01.8 | 12th · 4th on team | 126.1 | -0.016 | ★CR CSR |
| 2025-10-16 | Riverside Park | 5000m | 18:59 | 10th · 4th on team | 128.1 | -0.006 | |
| 2025-10-04 | Portage West MS | 5000m | 19:26.5 | 30th · 3rd on team | 127.1 | -0.003 | ★CR CSR |
| 2025-09-27 | Otsego HS | 5000m | 18:23.6 | 12th · 3rd on team | 132.7 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2025-09-24 | Grand Haven High School | 5000m | 19:03.98 | 7th · 3rd on team | 131.5 | +0.021 | ★CR CSR RSR |
| 2025-09-20 | Beach Elementary School | 5000m | 19:12.8 | 7th · 3rd on team | 128.1 | +0.003 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 18:57 | 9th · 3rd on team | 129.0 | -0.006 | SR CSR RSR |
| 2025-09-09 | South Christian Sports Park | 5000m | 19:30.72 | 8th · 3rd on team | 127.4 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 19:42 | 130th · 2nd on team | 123.9 | -0.006 | CR CSR |
| 2024-10-26 | Allendale HS | 5000m | 19:51.6 | 26th · 2nd on team | 122.5 | -0.016 | CR CSR |
| 2024-10-17 | Riverside Park | 5000m | 18:52.5 | 11th · 2nd on team | 129.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 19:28.9 | 48th · 2nd on team | 126.6 | -0.003 | CR CSR |
| 2024-09-28 | Otsego HS | 5000m | 19:23.7 | 16th · 2nd on team | 124.4 | -0.019 | PR CR SR CSR |
| 2024-09-25 | East Kentwood HS | 5000m | 20:34.1 | 18th · 2nd on team | 124.7 | +0.033 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 19:36.8 | 18th · 2nd on team | 125.9 | -0.006 | PR CR SR CSR |
| 2024-09-10 | Harbor Lights Middle School | 5000m | 19:58.59 | 13th · 2nd on team | 125.9 | +0.009 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 19:37.8 | 15th · 1st on team | 126.8 | +0.010 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 20:49 | 42nd · 6th on team | 117.2 | -0.016 | PR CR SR CSR |
| 2023-10-19 | Riverside Park | 5000m | 20:51.1 | 42nd · 7th on team | 119.9 | -0.007 | PR CR SR CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 21:32.5 | 153rd · 4th on team | 115.3 | -0.003 | CR CSR |
| 2023-10-03 | Caledonia HS | 5000m | 21:51.5 | 33rd · 4th on team | 117.8 | +0.022 | ★CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 20:52.3 | 42nd · 4th on team | 118.1 | -0.016 | PR CR SR CSR |
| 2023-09-19 | East Rockford MS | 5000m | 21:19.6 | 39th · 5th on team | 118.2 | +0.028 | PR ★CR SR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 21:25.1 | 77th · 5th on team | 115.2 | -0.006 | PR CR SR CSR RSR |
| 2023-09-09 | Riverside Elementary School | 5000m | 21:47 | 34th · 7th on team | 112.0 | -0.008 | PR ★CR SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 22:20.4 | 52nd · 5th on team | 111.5 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Harbor Lights Middle School | 3218m | 13:23.5 | 17th · 3rd on team | 126.4 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Portage West MS | 2500m | 10:24.9 | 65th · 3rd on team | 120.3 | -0.012 | ★PR ★CR SR CSR |
| 2022-10-05 | East Kentwood High School | 3218m | 14:17 | 4th · 3rd on team | 122.5 | +0.044 | ★CR CSR |
| 2022-09-27 | Unity Christian High School | 3218m | 14:29.1 | 6th · 3rd on team | 124.1 | +0.061 | ★CR CSR |
| 2022-09-24 | Helder Park | 3218m | 14:06.2 | 6th · 2nd on team | 118.7 | +0.000 | PR ★CR SR CSR |
| 2022-09-21 | Ridge Point Community Church | 3218m | 14:09.3 | 8th · 3rd on team | 124.9 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-09-16 | South Christian Athletic Fields | 3218m | 14:43.4 | 10th · 3rd on team | 119.3 | +0.026 | R RSR |
| 2022-09-13 | South Christian Athletic Fields | 3218m | 14:30.5 | 5th · 3rd on team | 118.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 3218m | 15:01.6 | 30th · 3rd on team | 115.4 | +0.017 | ★CR SR CSR |
| 2022-09-08 | Mona Shores MS | 3218m | 15:05.8 | 18th · 4th on team | 116.1 | +0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Harbor Lights Middle School | 3218m | 14:39.9 | 72nd · 6th on team | 116.2 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-09 | Portage West MS | 2500m | 11:30.7 | 207th · 5th on team | 112.0 | -0.012 | PR CR SR CSR |
| 2021-10-06 | Reeths-Puffer HS | 3200m | 15:07.5 | 38th · 8th on team | 114.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2021-09-29 | Unity Christian High School | 3218m | 16:09 | 31st · 9th on team | 113.1 | +0.061 | CR R CSR RSR |
| 2021-09-25 | Helder Park | 3218m | 15:36.2 | 23rd · 6th on team | 110.0 | +0.000 | PR CR R SR CSR RSR |
| 2021-09-14 | Hamilton HS | 3218m | 17:43.4 | 25th · 10th on team | 103.5 | +0.066 | ★CR CSR |
| 2021-09-11 | Macatawa Bay MS - West Ottawa | 3218m | 16:34.5 | 58th · 7th on team | 105.5 | +0.017 | CR CSR |
| 2021-09-09 | Mona Shores MS | 3218m | 16:31.5 | 42nd · 10th on team | 106.1 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MHSAA LP Division 1 Finals | 1600m | 5:06.87 | 15th · 1st on team | 133.0 | -0.033 | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 800m | 2:22.02 | 2nd · 1st on team | 129.9 | -0.026 | SR |
| 2026-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 3200m | 11:48.87 | 8th · 4th on team | 124.7 | -0.031 | |
| 2026-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 1600m | 5:08.64 | 4th · 1st on team | 132.6 | -0.031 | |
| 2026-05-08 | OK Red Conference Meet (EQ Approved) | 3200m | 11:37.24 | 4th · 3rd on team | 127.0 | -0.029 | |
| 2026-05-08 | OK Red Conference Meet (EQ Approved) | 1600m | 5:05.13 | 1st · 1st on team | 134.3 | -0.029 | ★PR ★R SR RSR |
| 2026-05-01 | Ken Bell Invitational (EQ approved) | 3200m | 11:14.71 | 3rd · 3rd on team | 130.7 | -0.033 | ★PR SR |
| 2026-04-29 | East Kentwood at Hudsonville | 800m | 2:24.68 | 2nd · 2nd on team | 127.0 | -0.030 | SR |
| 2026-04-24 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 5:07.66 | 10th · 1st on team | 132.8 | -0.032 | PR R SR RSR |
| 2026-04-22 | West Ottawa at Hudsonville | 400m | 1:04.67 | 6th · 4th on team | — | -0.030 | ★PR SR |
| 2026-04-22 | West Ottawa at Hudsonville | 3200m | 13:02.05 | 2nd · 2nd on team | 113.1 | -0.030 | |
| 2026-04-20 | Grandville at Hudsonville | 800m | 2:29.86 | 1st · 1st on team | 122.6 | -0.030 | |
| 2026-03-30 | Hudsonville at Grand Haven | 1600m | 5:17.16 | 2nd · 2nd on team | 128.6 | -0.033 | |
| 2026-03-30 | Hudsonville at Grand Haven | 3200m | 11:36.05 | 4th · 4th on team | 126.7 | -0.033 | |
| 2026-03-07 | 2026 MITS/MITCA Indoor TF State Championships | 3200m | 11:29.65 | 19th · 5th on team | 129.0 | -0.032 | RSR |
| 2026-03-07 | 2026 MITS/MITCA Indoor TF State Championships | 1600m | 5:21.79 | 34th · 8th on team | 128.4 | -0.032 | |
| 2026-02-21 | GVSU MITS #5 | 3200m | 11:22.88 | 23rd · 12th on team | 128.1 | -0.040 | PR SR |
| 2026-02-14 | SVSU - MITS Distance Fest | 1mile | 5:23.54 | 23rd · 6th on team | 126.3 | -0.038 | ★PR SR |
| 2026-02-14 | SVSU - MITS Distance Fest | 3200m | 11:49.81 | 25th · 8th on team | 123.6 | -0.038 | SR |
| 2026-01-24 | GVSU MITS #4 | 800m | 2:29.01 | 31st · 9th on team | 122.0 | -0.040 | SR |
| 2026-01-24 | GVSU MITS #4 | 1600m | 5:15.77 | 12th · 6th on team | 128.3 | -0.040 | SR RSR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 200m | 30.42 | 84th · 27th on team | — | -0.040 | ★PR SR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 5:25.19 | 21st · 11th on team | 124.6 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 1600m | 5:12.56 | 2nd · 1st on team | 131.3 | -0.026 | |
| 2025-05-23 | 2025 MITCA D1 Team State | 1600m | 5:15.43 | 6th · 2nd on team | 130.4 | -0.031 | |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 800m | 2:23.74 | 11th · 2nd on team | 128.1 | -0.031 | |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 1600m | 5:09.31 | 7th · 2nd on team | 132.5 | -0.031 | PR R SR RSR |
| 2025-05-09 | OK Red Conference Meet - EQ | 1600m | 5:12.08 | 5th · 2nd on team | 130.5 | -0.033 | |
| 2025-05-09 | OK Red Conference Meet - EQ | 3200m | 11:43.44 | 7th · 2nd on team | 124.9 | -0.033 | PR SR |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 800m | 2:28.64 | 6th · 2nd on team | 124.4 | -0.024 | |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 1600m | 5:10.79 | 5th · 2nd on team | 132.2 | -0.024 | PR R SR RSR |
| 2025-04-30 | Grand Haven at Hudsonville | 800m | 2:21.97 | 3rd · 2nd on team | 128.6 | -0.030 | ★PR SR |
| 2025-04-26 | Kathy Talus Memorial Invitational | 1600m | 5:20.18 | 2nd · 2nd on team | 127.5 | -0.033 | |
| 2025-04-23 | Hudsonville @ East Kentwood | 1600m | 5:15.62 | 1st · 1st on team | 128.9 | -0.029 | SR RSR |
| 2025-04-21 | West Ottawa at Hudsonville | 3200m | 13:00.86 | 2nd · 2nd on team | 114.7 | -0.030 | |
| 2025-04-16 | Hudsonville at Grandville HS | 800m | 2:28.78 | 2nd · 2nd on team | 124.8 | -0.020 | SR |
| 2025-03-27 | Hudsonville at Rockford | 1600m | 5:29.68 | 3rd · 2nd on team | 123.5 | -0.033 | |
| 2025-03-27 | Hudsonville at Rockford | 800m | 2:31.01 | 4th · 2nd on team | 121.2 | -0.033 | |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 1600m | 5:17.3 | 8th · 2nd on team | 127.5 | -0.040 | SR RSR |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 800m | 2:29.27 | 13th · 2nd on team | 121.8 | -0.040 | SR |
| 2025-03-08 | MITS/MITCA Indoor TF State Championships | 1600m | 5:36.36 | 47th · 11th on team | 122.6 | -0.033 | |
| 2025-02-22 | GVSU MITS #5 | 3200m | 11:57.12 | 61st · 25th on team | 121.7 | -0.040 | PR SR |
| 2025-02-01 | AQ MITS #3 | 1600m | 5:26.26 | 5th · 1st on team | 126.5 | -0.032 | RSR |
| 2025-01-25 | GVSU MITS #4 | 1600m | 5:21.44 | 17th · 6th on team | 125.8 | -0.040 | |
| 2025-01-25 | GVSU MITS #4 | 800m | 2:31.68 | 32nd · 19th on team | 119.9 | -0.040 | SR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 5:19.94 | 17th · 10th on team | 126.4 | -0.040 | SR RSR |
| 2024-12-14 | GVSU MITS #2 (Dec 14th) | 1600m | 5:28.45 | 5th · 3rd on team | 123.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 800m | 2:28.51 | 17th · 2nd on team | 124.7 | -0.026 | |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 1600m | 5:27.7 | 10th · 2nd on team | 125.8 | -0.026 | |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 800m | 2:27.96 | 14th · 1st on team | 123.6 | -0.033 | PR SR |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 1600m | 5:14.34 | 4th · 1st on team | 129.5 | -0.033 | PR R SR RSR |
| 2024-05-10 | OK Red Conference | 3200m | 12:25.21 | 14th · 3rd on team | 118.7 | -0.025 | |
| 2024-05-10 | OK Red Conference | 1600m | 5:22.95 | 6th · 2nd on team | 127.2 | -0.025 | |
| 2024-05-03 | Ken Bell Invitational | 3200m | 12:32.92 | 9th · 2nd on team | 117.4 | -0.033 | |
| 2024-05-03 | Ken Bell Invitational | 1600m | 5:18.7 | 5th · 2nd on team | 127.9 | -0.033 | PR R SR RSR |
| 2024-05-01 | Grandville at Hudsonville | 1600m | 5:29.51 | 2nd · 2nd on team | 124.4 | -0.030 | |
| 2024-05-01 | Grandville at Hudsonville | 800m | 2:29.22 | 3rd · 2nd on team | 123.3 | -0.030 | PR SR |
| 2024-04-29 | OK Red: Hudsonville at Jenison HS | 800m | 2:35.08 | 2nd · 2nd on team | 119.2 | -0.025 | |
| 2024-04-29 | OK Red: Hudsonville at Jenison HS | 3200m | 12:17.44 | 2nd · 2nd on team | 120.3 | -0.025 | PR SR |
| 2024-04-27 | GR Elite Challenge | 1600m | 5:26.08 | 13th · 1st on team | 124.9 | -0.041 | PR SR RSR |
| 2024-04-24 | Hudsonville at West Ottawa | 1600m | 5:34.10 | 3rd · 2nd on team | 123.4 | -0.025 | RSR |
| 2024-04-19 | Panther Invite | 800m | 2:32.32 | 5th · 2nd on team | 121.5 | -0.027 | PR SR |
| 2024-04-17 | Hudsonville at Caledonia | 1600m | 5:34.67 | 1st · 1st on team | 123.3 | -0.028 | PR SR RSR |
| 2024-04-17 | Hudsonville at Caledonia | 800m | 2:35.95 | 1st · 1st on team | 118.9 | -0.028 | PR SR |
| 2024-04-12 | Hastings Team Invitational | 1600m | 5:48.65 | 5th · 1st on team | 120.4 | -0.018 | RSR |
| 2024-04-12 | Hastings Team Invitational | 800m | 2:42.81 | 7th · 3rd on team | 115.9 | -0.018 | |
| 2024-04-10 | Rockford at Hudsonville | 1600m | 5:44.73 | 2nd · 1st on team | 117.9 | -0.030 | PR SR |
| 2024-03-21 | GVSU Laker Challenge- GIRLS Big Schools | 800m | 2:39.35 | 34th · 2nd on team | 114.3 | -0.040 | PR SR |
| 2024-02-17 | GVSU - MITS #5 | 800m | 2:39.5 | 66th · 57th on team | 114.2 | -0.040 | PR SR |
| 2024-02-10 | AQ MITS #4 | 1600m | 5:46.05 | 6th · 1st on team | 119.5 | -0.032 | PR SR RSR |
| 2024-02-03 | AQ MITS #3 | 1600m | 5:57.08 | 17th · 1st on team | 115.8 | -0.032 | RSR |
| 2024-01-27 | GVSU - MITS #4 | 1600m | 5:51.1 | 70th · 56th on team | 115.4 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | MKO Girls Conference Championship | 800m | 2:49.71 | 9th · 2nd on team | 119.4 | -0.026 | PR SR RSR |
| 2023-05-23 | MKO Girls Conference Championship | 1600m | 6:23.03 | 11th · 1st on team | 117.0 | -0.026 | PR SR |
| 2023-05-11 | Grandville at Baldwin St MS | 1600m | 6:34.31 | 1st · 1st on team | 113.0 | -0.030 | |
| 2023-05-11 | Grandville at Baldwin St MS | 800m | 2:56.83 | 2nd · 2nd on team | 113.9 | -0.030 | |
| 2023-04-26 | Holland MS at Baldwin St. MS | 3200m | 14:14.14 | 3rd · 2nd on team | 112.4 | -0.030 | PR SR |
| 2023-04-26 | Holland MS at Baldwin St. MS | 800m | 2:52.98 | 2nd · 2nd on team | 116.4 | -0.030 | PR SR RSR |
| 2023-04-24 | GH Lakeshore and Huds Baldwin at Zeeland MS | 800m | 2:56.14 | 4th · 3rd on team | 114.4 | -0.031 | PR SR RSR |
| 2023-04-24 | GH Lakeshore and Huds Baldwin at Zeeland MS | 1600m | 6:31.55 | 6th · 3rd on team | 113.6 | -0.031 | PR SR |
| 2023-04-20 | Valleywood at Huds Baldwin MS | 800m | 2:58.82 | 3rd · 2nd on team | 113.0 | -0.030 | PR SR RSR |
| 2023-04-20 | Valleywood at Huds Baldwin MS | 3200m | 14:43.41 | 2nd · 2nd on team | 109.3 | -0.030 | SR |
| 2023-04-13 | Tri-Meet: Muskegon and Hudsonville Blue | 1600m | 6:41.21 | 3rd · 3rd on team | 110.5 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | MKO Girls Conference Meet | 3200m | 14:17.84 | 9th · 2nd on team | 112.1 | -0.034 | PR SR RSR |
| 2022-04-26 | Baldwin / Riley at Jenison MS | 3200m | 15:10.5 | 4th · 2nd on team | 107.3 | -0.025 | PR SR RSR |
| 2022-04-26 | Baldwin / Riley at Jenison MS | 800m | 3:13.68 | 3rd · 2nd on team | 105.8 | -0.025 | PR SR |
| 2022-04-14 | Mona Shores at Hudsonville MS | 800m | 3:19.68 | 4th · 2nd on team | 102.4 | -0.030 | PR SR RSR |
| 2022-04-14 | Mona Shores at Hudsonville MS | 3200m | 15:49.54 | 3rd · 2nd on team | 103.2 | -0.030 | PR SR RSR |