Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 25:54 | 106th · 5th on team | 98.1 | -0.085 | ★CR CSR |
| 2025-11-01 | Baylands Park | 6000m | 24:11.1 | 30th · 3rd on team | 103.5 | -0.099 | ★PR ★CR SR CSR |
| 2025-10-18 | DREAM Park | 6000m | 25:45.4 | 215th · 6th on team | 97.0 | -0.101 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:05.2 | 75th · 4th on team | 100.2 | -0.101 | PR ★CR SR CSR |
| 2025-09-26 | New Market Battlefield State Historical Park | 5000m | 22:01.5 | 28th · 3rd on team | 106.5 | +0.026 | ★CR CSR RSR |
| 2025-09-12 | Panorama Farms | 5000m | 21:17.4 | 103rd · 5th on team | 104.6 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 16:54.4 | 128th · 6th on team | 98.9 | -0.066 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 26:27.4 | 112th · 6th on team | 100.1 | -0.059 | ★CR CSR |
| 2024-11-02 | Lee Hall Mansion | 6000m | 25:16.7 | 26th · 6th on team | 104.8 | -0.055 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 25:05.3 | 146th · 5th on team | 100.7 | -0.101 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 25:21.7 | 95th · 4th on team | 100.8 | -0.094 | PR ★CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 27:06.5 | 7th · 2nd on team | 95.2 | -0.091 | ★CR CSR |
| 2024-09-13 | Lee Hall Mansion | 6000m | 26:14.3 | 51st · 5th on team | 101.3 | -0.055 | PR CR SR CSR |
| 2024-08-31 | Pole Green Park | 4000m | 16:41.5 | 101st · 1st on team | 101.8 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 22:03 | 19th · 3rd on team | 112.5 | -0.037 | PR ★CR SR CSR |
| 2023-11-01 | Frazier Farms | 5000m | 23:08.5 | 4th · 3rd on team | 113.7 | +0.019 | ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 24:15.9 | 54th · 3rd on team | 103.5 | -0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 23:41.1 | 31st · 4th on team | 107.0 | -0.037 | CSR |
| 2022-11-02 | Frazier Farms | 5000m | 23:29.4 | 4th · 3rd on team | 112.9 | +0.019 | CR CSR |
| 2022-10-19 | Anglers Park | 5000m | 23:37.1 | 9th · 4th on team | 109.9 | -0.002 | |
| 2022-08-24 | Anglers Park | 5000m | 23:10.2 | 3rd · 2nd on team | 113.3 | -0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 23:02 | 29th · 3rd on team | 110.8 | -0.037 | PR CR SR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 23:15.2 | 29th · 3rd on team | 111.6 | -0.021 | PR ★CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 23:59.7 | 42nd · 4th on team | 105.8 | -0.037 | PR CR SR CSR |
| 2021-09-02 | Smith River Sports Complex | 5000m | 24:15.7 | 21st · 3rd on team | 107.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2021-08-25 | Anglers Park | 5000m | 26:05.3 | 5th · 3rd on team | 101.7 | -0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Meet results → | Women's 800 Meters | 2:23.65 | 47th · 1st on team | — | — | ★PR SR |
| 2026-05-10 | Widener Final Qualifier | 800m | 2:23.64 | 47th · 1st on team | 108.4 | -0.044 | ★PR SR |
| 2026-05-02 | Hill City Twilight | 1500m | 5:07.8 | 13th · 2nd on team | 104.2 | -0.041 | |
| 2026-04-24 | ODAC Championships | 1500m | 5:16.29 | 14th · 3rd on team | 103.8 | -0.018 | |
| 2026-04-24 | ODAC Championships | 800m | 2:31.6 | 15th · 3rd on team | 105.5 | -0.018 | |
| 2026-04-10 | Dennis Craddock | 1mile | 5:40.18 | 20th · 2nd on team | 102.1 | -0.041 | |
| 2026-04-04 | Colonial Relays | 1500m | 5:05.87 | 22nd · 2nd on team | 104.8 | -0.041 | |
| 2026-04-04 | Colonial Relays | 800m | 2:25.3 | 27th · 2nd on team | 107.5 | -0.041 | PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 5000m | 19:30.5 | 8th · 2nd on team | 102.3 | -0.041 | ★PR SR |
| 2026-03-20 | W&L Carnival | 800m | 2:27.12 | 15th · 1st on team | 107.2 | -0.032 | |
| 2026-03-20 | W&L Carnival | 1500m | 5:05.66 | 23rd · 1st on team | 105.9 | -0.032 | SR |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:30.09 | 14th · 2nd on team | 106.2 | -0.035 | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:25.91 | 3rd · 1st on team | 109.3 | -0.034 | PR SR RSR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:31.01 | 11th · 1st on team | 105.6 | -0.035 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 5:41.02 | 9th · 2nd on team | 103.6 | -0.035 | |
| 2026-01-30 | Meet results → | Women's Mile | 5:30.65 | 9th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's 3000 Meters | 11:38.31 | 10th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's 1000 Meters | 3:09.1 | 4th · 1st on team | — | — | ★PR SR |
| 2026-01-23 | Liberty Open | 1mile | 5:31.01 | 32nd · 1st on team | 105.1 | -0.038 | ★PR SR RSR |
| 2026-01-23 | Liberty Open | 800m | 2:27.99 | 26th · 1st on team | 105.9 | -0.038 | SR RSR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 1mile | 5:40.03 | 4th · 1st on team | 103.9 | -0.035 | RSR |
| 2025-12-05 | Marlin 1st Chance | 1mile | 5:34.65 | 5th · 1st on team | 103.8 | -0.042 | PR SR RSR |
| 2025-12-05 | Marlin 1st Chance | 800m | 2:31.33 | 5th · 1st on team | 103.6 | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | C2C Outdoor Championships | 1500m | 5:03.77 | 7th · 1st on team | 106.3 | -0.038 | ★PR SR |
| 2025-04-18 | New Captains Classic | 1500m | 5:04.11 | 6th · 1st on team | 105.9 | -0.038 | PR SR |
| 2025-04-11 | Dennis Craddock | 1500m | 5:12.71 | 14th · 2nd on team | 102.6 | -0.041 | |
| 2025-04-11 | Dennis Craddock | 800m | 2:26.71 | 25th · 2nd on team | 106.9 | -0.041 | PR SR RSR |
| 2025-03-29 | Seahawk Invite | 1500m | 5:08.8 | 2nd · 1st on team | 104.2 | -0.037 | PR SR |
| 2025-03-22 | VB Spring Break Invite | 1500m | 5:18.65 | 5th · 2nd on team | 101.0 | -0.038 | PR SR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:35.55 | 5th · 2nd on team | 100.9 | -0.038 | |
| 2025-02-21 | C2C Indoor Championships | 800m | 2:30.87 | 9th · 2nd on team | 104.1 | -0.050 | |
| 2025-02-07 | Liberty Open | 800m | 2:29.56 | 51st · 1st on team | 105.0 | -0.040 | PR SR RSR |
| 2025-02-07 | Liberty Open | 1mile | 5:36.59 | 47th · 1st on team | 103.3 | -0.040 | PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 800m | 2:32.48 | 21st · 2nd on team | 104.6 | -0.035 | PR SR RSR |
| 2025-01-24 | VMI Invitational | 3000m | 11:51.03 | 38th · 4th on team | 99.3 | -0.036 | RSR |
| 2025-01-24 | VMI Invitational | 1mile | 5:49.92 | 40th · 4th on team | 99.8 | -0.036 | PR SR RSR |
| 2025-01-18 | Meet results → | Women's Mile | 5:59.5 | 28th · 2nd on team | — | — | PR SR |
| 2024-12-05 | Liberty Kickoff | 3000m | 11:49.44 | 30th · 3rd on team | 99.2 | -0.040 | ★PR SR RSR |
| 2024-12-05 | Liberty Kickoff | 5000m | 20:23.13 | 4th · 4th on team | 97.9 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 1 State Championships | 800m | 2:32.53 | 5th · 1st on team | 119.7 | -0.038 | PR ★R SR RSR |
| 2024-05-23 | VHSL Class 1 Region B Championships | 1600m | 5:51.32 | 2nd · 2nd on team | 116.8 | -0.031 | ★PR SR |
| 2024-05-23 | VHSL Class 1 Region B Championships | 800m | 2:35.65 | 2nd · 2nd on team | 118.4 | -0.031 | PR R SR RSR |
| 2024-05-11 | Dogwood District Last Chance Qualifier | 800m | 2:36.51 | 2nd · 2nd on team | 118.2 | -0.026 | PR R SR RSR |
| 2024-04-25 | Galileo Home Meet | 800m | 2:39.31 | 1st · 1st on team | 114.6 | -0.037 | SR |
| 2024-04-18 | Appo/Galileo/NC @ WC | 800m | 2:40.26 | 1st · 1st on team | 114.0 | -0.038 | SR |
| 2024-04-18 | Appo/Galileo/NC @ WC | 1600m | 6:06.21 | 3rd · 2nd on team | 111.0 | -0.038 | PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 1000m | 3:28.91 | 12th · 2nd on team | 113.3 | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:29.23 | 59th · 2nd on team | 113.2 | -0.040 | |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:25.32 | 35th · 1st on team | 115.6 | -0.040 | ★PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 3:37.75 | 51st · 3rd on team | 109.0 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 1 State Championships | 800m | 2:37.15 | 8th · 2nd on team | 116.5 | -0.038 | PR SR RSR |
| 2023-05-24 | VHSL Class 1 Region B Outdoor T & F Championships | 800m | 2:38.46 | 2nd · 2nd on team | 116.3 | -0.031 | PR SR RSR |
| 2023-05-13 | Dogwood District Last Chance Qualifier | 800m | 2:40.26 | 2nd · 2nd on team | 115.4 | -0.026 | SR |
| 2023-05-04 | Galileo Track Meet | 800m | 2:41.99 | 2nd · 2nd on team | 112.6 | -0.042 | SR |
| 2023-03-02 | VHSL Class 1/2 Combined Indoor State Championships | 1000m | 3:31.46 | 11th · 2nd on team | 112.2 | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:26.02 | 72nd · 2nd on team | 115.2 | -0.040 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 500m | 1:33.23 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:25.44 | 22nd · 1st on team | 116.0 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 1A State Championships | 800m | 2:38.56 | 6th · 1st on team | 115.9 | -0.038 | PR SR |
| 2022-05-25 | VHSL Group 1A Region B Championship | 800m | 2:45.95 | 3rd · 2nd on team | 111.8 | -0.031 | PR SR |
| 2022-05-14 | Dogwood District Last Chance Qualifier | 1600m | 6:17.04 | 3rd · 2nd on team | 109.5 | -0.026 | PR SR |
| 2022-03-03 | VHSL Class 1/2 Combined Indoor State Championships | 1000m | 3:27.49 | 4th · 1st on team | 114.8 | -0.040 | PR SR |
| 2022-02-12 | VHSL 1B/2B Region Championship | 1000m | 3:29.32 | 1st · 1st on team | 117.0 | -0.012 | PR R SR RSR |
| 2022-02-03 | Bassett Polar Bear #1 | 1000m | 3:42.82 | 2nd · 1st on team | 110.5 | -0.007 | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 3:31.63 | 28th · 1st on team | 113.7 | -0.028 | PR R SR RSR |