Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 23:27.3 | 50th · 1st on team | 112.3 | +0.029 | ★CR CSR RSR |
| 2024-11-02 | River Park Track | 6000m | 22:30.2 | 5th · 1st on team | 111.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Concordia University Wisconsin | 6000m | 23:39.5 | 6th · 1st on team | 110.4 | +0.026 | ★CR SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 23:48.4 | 45th · 1st on team | 108.0 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 23:06.9 | 44th · 1st on team | 112.6 | +0.020 | ★CR CSR |
| 2023-10-28 | St. James Farm Forest Preserve | 6000m | 23:20.4 | 9th · 1st on team | 110.4 | +0.005 | |
| 2023-10-14 | Leeson Park Road | 6000m | 23:56.3 | 4th · 1st on team | 105.7 | -0.012 | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 23:12.8 | 20th · 1st on team | 113.4 | +0.020 | CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 6000m | 23:08.4 | 29th · 1st on team | 109.8 | +0.005 | ★CR CSR |
| 2023-09-09 | Concordia University | 6000m | 23:05.3 | 3rd · 1st on team | 113.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 4000m | 15:34.5 | 22nd · 1st on team | 109.1 | +0.019 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | St. Olaf College | 6000m | 24:08.4 | 71st · 1st on team | 108.7 | +0.029 | CR CSR |
| 2022-10-29 | St. James Farm Forest Preserve | 6000m | 23:46.4 | 14th · 1st on team | 108.8 | +0.005 | CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 23:32.3 | 115th · 1st on team | 109.2 | +0.005 | PR ★CR SR CSR RSR |
| 2022-10-01 | Wayne E. Dannehl National Cross Country Course | 6000m | 25:00.4 | 12th · 3rd on team | 104.9 | +0.021 | ★CR SR CSR RSR |
| 2022-09-17 | St. James Forest Preserve | 6000m | 25:25.1 | 96th · 4th on team | 101.8 | +0.005 | ★CR SR CSR |
| 2022-09-02 | St. James Farm Forest Preserve | 4000m | 16:29.9 | 7th · 4th on team | 104.3 | +0.027 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | St. James Farm | 6000m | 26:39.4 | 75th · 8th on team | 96.6 | +0.005 | ★CR CSR |
| 2021-10-15 | Newman Golf Course | 6000m | 24:24.9 | 67th · 2nd on team | 104.4 | +0.001 | ★CR CSR |
| 2021-10-08 | Wayne E. Dannehl National Cross Country | 6000m | 25:09.5 | 10th · 3rd on team | 105.8 | +0.035 | ★CR CSR |
| 2021-10-01 | Saukie Golf Course | 6000m | 24:16 | 49th · 1st on team | 107.2 | +0.005 | PR CR R SR CSR RSR |
| 2021-09-18 | St. James Forest Preserve | 6000m | 26:01.1 | 73rd · 4th on team | 100.3 | +0.005 | PR CR SR CSR |
| 2021-09-03 | Eldridge Park | 4000m | 16:41.9 | 19th · 4th on team | 103.3 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 5000m | 19:17.7 | 14th · 1st on team | 104.9 | -0.028 | |
| 2025-05-09 | St Francis Fighting Chance Invite | 5000m | 17:48.08 | 19th · 1st on team | 113.7 | -0.027 | ★PR ★R SR RSR |
| 2025-05-02 | CCIW Outdoor Championships | 5000m | 17:56.51 | 2nd · 1st on team | 111.0 | -0.035 | SR RSR |
| 2025-04-17 | Don Church | 1500m | 4:54.93 | 6th · 1st on team | 110.7 | -0.029 | RSR |
| 2025-04-12 | Wheaton (Ill) Invitational | 5000m | 18:26 | 5th · 1st on team | 109.6 | -0.029 | SR |
| 2025-04-05 | Wisconsin Private College Championships | 1500m | 4:53.89 | 4th · 1st on team | 110.6 | -0.024 | ★PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 18:28.18 | 97th · 1st on team | 108.8 | -0.028 | SR RSR |
| 2025-03-07 | Firebird Finale | 1mile | 5:25.64 | 1st · 1st on team | 108.0 | -0.038 | SR |
| 2025-02-28 | CCIW Indoor Championships | 3000m | 10:44.91 | 10th · 1st on team | 108.1 | -0.038 | SR RSR |
| 2025-02-14 | Meet results → | Women's Mile | 5:30.17 | 20th · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Meet results → | Women's 3000 Meters | 11:06.56 | 2nd · 1st on team | — | — | SR |
| 2025-01-31 | Squig Converse Invite | 3000m | 11:27.02 | 15th · 2nd on team | 101.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 5000m | 19:05.53 | 11th · 1st on team | 105.3 | -0.028 | |
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 5000m | 17:49.29 | 15th · 1st on team | 113.2 | -0.027 | PR SR RSR |
| 2024-05-04 | CCIW Championships | 10-km | 38:23.99 | 7th · 1st on team | 110.8 | -0.028 | ★PR SR |
| 2024-05-04 | CCIW Championships | 5000m | 18:40.25 | 5th · 1st on team | 108.3 | -0.028 | |
| 2024-04-20 | Wheaton Twilight | 5000m | 17:55.35 | 1st · 1st on team | 112.3 | -0.029 | PR SR RSR |
| 2024-04-13 | Wheaton College Invitational | 1500m | 4:55.97 | 13th · 1st on team | 109.7 | -0.029 | SR |
| 2024-04-06 | Wisconsin Private College Championships | 10-km | 38:41.23 | 1st · 1st on team | 110.2 | -0.026 | PR SR RSR |
| 2024-03-29 | First Chance Invitational | 5000m | 18:26.56 | 3rd · 1st on team | 108.0 | -0.035 | SR |
| 2024-02-24 | CCIW Indoor Championships | 3000m | 10:41.63 | 6th · 1st on team | 108.5 | -0.040 | SR RSR |
| 2024-02-24 | CCIW Indoor Championships | 1mile | 5:20.34 | 7th · 1st on team | 109.7 | -0.040 | ★PR SR RSR |
| 2024-02-17 | Parkside Classic | 3000m | 11:24.05 | 4th · 2nd on team | 102.4 | -0.034 | |
| 2024-02-10 | Midwest ELITE Invitational | 5000m | 19:28.81 | 25th · 1st on team | 103.3 | -0.040 | SR |
| 2024-02-03 | Tadd Metzger Invitational | 1000m | 3:17.03 | 1st · 1st on team | 104.6 | -0.038 | SR |
| 2024-02-03 | Tadd Metzger Invitational | 3000m | 10:58.87 | 2nd · 1st on team | 105.9 | -0.038 | SR |
| 2024-01-20 | NCC Heenan Invitational - 2024 | 1mile | 5:24.71 | 1st · 1st on team | 108.2 | -0.040 | SR RSR |
| 2024-01-20 | NCC Heenan Invitational - 2024 | 800m | 2:29.87 | 6th · 1st on team | 106.1 | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCC Carius/Gregory Invitational | 5000m | 19:04.51 | 4th · 2nd on team | 105.2 | -0.035 | |
| 2023-05-06 | CCIW Outdoor Championships | 5000m | 18:33.54 | 8th · 2nd on team | 109.9 | -0.026 | |
| 2023-04-28 | UW-Whitewater Drake Alternative | 1500m | 4:55.73 | 2nd · 1st on team | 110.0 | -0.040 | PR SR |
| 2023-04-22 | Meet results → | Women's 3000 Meters | 10:36.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-15 | Wheaton (IL) Invitational | 5000m | 19:44.58 | 3rd · 2nd on team | 104.3 | -0.029 | |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 5000m | 18:39.61 | 9th · 1st on team | 108.9 | -0.029 | |
| 2023-04-07 | NCC 1st Chance Invitational | 1500m | 4:58.41 | 14th · 2nd on team | 108.1 | -0.035 | PR SR |
| 2023-04-02 | Wisconsin Private College Championships | 5000m | 18:22.95 | 1st · 1st on team | 111.4 | -0.026 | PR R SR RSR |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 10:32.95 | 7th · 1st on team | 110.0 | -0.041 | ★PR R SR RSR |
| 2023-02-25 | CCIW Indoor Championships | 5000m | 18:47.43 | 9th · 1st on team | 107.9 | -0.041 | SR |
| 2023-02-11 | Midwest ELITE Invitational | 5000m | 18:56.24 | 16th · 2nd on team | 107.2 | -0.040 | SR |
| 2023-02-04 | Tadd Metzger Invitational | 1mile | 5:24.71 | 4th · 1st on team | 108.7 | -0.038 | PR SR |
| 2023-02-04 | Tadd Metzger Invitational | 1000m | 3:14.87 | 3rd · 1st on team | 105.9 | -0.038 | ★PR SR |
| 2023-01-28 | Aurora University Grand Prix | 3000m | 10:47.54 | 9th · 1st on team | 108.9 | -0.040 | PR SR RSR |
| 2023-01-20 | Snow Day Invitational | 1mile | 5:31.67 | 1st · 1st on team | 106.2 | -0.040 | SR RSR |
| 2023-01-14 | Firebird First Invitational | 3000m | 11:33.74 | 4th · 2nd on team | 100.7 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 5000m | 18:39.61 | 9th · 1st on team | 109.9 | -0.029 | PR R SR RSR |
| 2022-04-29 | UW-Whitewater Drake Alternative | 1500m | 5:02.78 | 5th · 1st on team | 109.0 | -0.021 | PR R SR RSR |
| 2022-04-23 | Wheaton College Don Church Twilight Meet | 5000m | 20:41.42 | 12th · 1st on team | 99.9 | -0.029 | |
| 2022-04-14 | Warrior Invitational | 1500m | 5:07.58 | 4th · 1st on team | 108.1 | -0.024 | PR SR |
| 2022-04-10 | Pioneer Invite | 5000m | 19:01.03 | 1st · 1st on team | 108.1 | -0.026 | PR R SR RSR |
| 2022-03-04 | Carthage Firebird Finale | 1mile | 5:29.52 | 3rd · 1st on team | 107.5 | -0.038 | PR R SR RSR |
| 2022-02-26 | CCIW Indoor Championships | 3000m | 11:08.24 | 20th · 1st on team | 105.0 | -0.038 | PR SR RSR |
| 2022-02-12 | Midwest ELITE Invitational | 3000m | 11:23.62 | 12th · 2nd on team | 102.4 | -0.040 | PR SR RSR |
| 2022-02-04 | Meet results → | Women's 3000 Meters | 11:37.38 | 1st · 1st on team | — | — | PR SR |
| 2022-01-29 | Meet results → | Women's Mile | 5:47.17 | 10th · 1st on team | — | — | PR SR |
| 2022-01-21 | Meet results → | Women's 800 Meters | 2:40.16 | 11th · 2nd on team | — | — | ★PR SR |
| 2021-12-04 | Meet results → | Women's Mile | 5:59.41 | 2nd · 1st on team | — | — | PR SR |