Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:34.1 | 17th · 5th on team | 110.6 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Michael Johnson Invitational | 400m | 56.12 | 17th · 3rd on team | — | -0.026 | SR |
| 2026-04-10 | Baylor Invitational | 400m | 56.66 | 9th · 4th on team | — | -0.026 | |
| 2026-04-03 | 98th Clyde Littlefield Texas Relays presented by Truist | 400mh | 1:01.98 | 8th · 1st on team | — | -0.031 | SR |
| 2026-02-27 | Big 12 Indoor Championships | 400m | 56.31 | 35th · 3rd on team | — | -0.028 | SR |
| 2026-02-13 | Texas Tech Jarvis Scott Invite | 400m | 56.41 | 30th · 1st on team | — | -0.028 | SR |
| 2026-02-13 | Texas Tech Jarvis Scott Invite | 600y | 1:24.21 | 9th · 1st on team | — | -0.028 | ★PR SR |
| 2026-02-06 | Meet results → | Women's 400 Meters | 57.32 | 10th · 4th on team | — | — | ★PR SR |
| 2026-01-23 | Ted Nelson Invitational | 400m | 58.06 | 17th · 2nd on team | — | -0.045 | SR |
| 2026-01-16 | Texas Tech Corky Classic | 600y | 1:26.1 | 17th · 4th on team | — | -0.028 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 400m | 55.61 | 29th · 1st on team | — | -0.045 | |
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | 200m | 24.23 | 4th · 1st on team | — | -0.028 | ★PR SR |
| 2025-05-16 | WCAC Championships | 300mh | 47.25 | 8th · 3rd on team | — | -0.036 | |
| 2025-05-16 | WCAC Championships | 200m | 24.52 | 5th · 1st on team | — | -0.036 | SR |
| 2025-05-16 | WCAC Championships | 200m | 25.13 | 11th · 2nd on team | — | -0.036 | |
| 2025-05-16 | WCAC Championships | 400m | 53.98 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 400m | 55.49 | 1st · 1st on team | — | -0.040 | |
| 2025-05-02 | Dogwood Track Classic | 300mh | 44.95 | 8th · 2nd on team | — | -0.040 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 55.87 | 28th · 1st on team | — | -0.044 | |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:18.25 | 6th · 2nd on team | 132.0 | -0.041 | |
| 2025-03-01 | The CIRCUIT Philly | 400m | 55.46 | 4th · 1st on team | — | -0.041 | SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 300m | 40.35 | 5th · 2nd on team | — | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 500m | 1:17.01 | 3rd · 2nd on team | — | -0.031 | |
| 2025-02-01 | Purple Champions HS Invitational | 800m | 2:16.05 | 3rd · 1st on team | 134.1 | -0.041 | ★PR ★R SR RSR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 500m | 1:13.5 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 55m | 7.38 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:35.21 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2024-12-21 | The Beantown Winter Classic | 300m | 39.62 | 1st · 1st on team | — | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 200m | 24.78 | 5th · 2nd on team | — | -0.035 | |
| 2024-05-22 | DCSAA Track & Field Championships | 200m | 24.44 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2024-05-22 | DCSAA Track & Field Championships | 400m | 55.36 | 1st · 1st on team | — | -0.035 | |
| 2024-05-18 | WCAC Championships | 400m | 54.18 | 1st · 1st on team | — | -0.036 | |
| 2024-05-18 | WCAC Championships | 200m | 25.31 | 9th · 2nd on team | — | -0.036 | |
| 2024-05-18 | WCAC Championships | 300mh | 43.27 | 1st · 1st on team | — | -0.036 | |
| 2024-05-18 | WCAC Championships | 200m | 24.57 | 5th · 1st on team | — | -0.036 | SR |
| 2024-05-04 | The East Coast International Showcase | 400mh | 1:01.85 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2024-05-04 | The East Coast International Showcase | 400m | 55.86 | 7th · 1st on team | — | -0.034 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 300mh | 44.77 | 1st · 1st on team | — | -0.034 | |
| 2024-04-13 | TU Classic HS Invitational | 200m | 24.10 | 5th · 1st on team | — | -0.025 | SR |
| 2024-04-13 | TU Classic HS Invitational | 400m | 57.18 | 1st · 1st on team | — | -0.025 | |
| 2024-04-06 | 2024 Arcadia Invitational | 300mh | 43.23 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 400m | 54.74 | 11th · 2nd on team | — | -0.045 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 400m | 54.1 | 6th · 1st on team | — | -0.045 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 200m | 25.36 | 1st · 1st on team | — | -0.041 | SR |
| 2024-02-24 | Roadrunners Invitational | 400m | 56.41 | 1st · 1st on team | — | -0.041 | SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 300m | 39.26 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 500m | 1:17.3 | 2nd · 1st on team | — | -0.039 | |
| 2024-02-03 | Purple Champions HS Invitational | 500m | 1:14.17 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-02-03 | Purple Champions HS Invitational | 300m | 39.57 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-01-21 | University of Michigan HS Invitational | 400m | 56.81 | 5th · 1st on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 400m | 55.04 | 6th · 1st on team | — | -0.045 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 200m | 24.52 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 400m | 56.37 | 1st · 1st on team | — | -0.035 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 200m | 24.92 | 5th · 5th on team | — | -0.035 | |
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 200m | 25.14 | 5th · 3rd on team | — | -0.036 | |
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 400m | 54.29 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 200m | 24.62 | 1st · 1st on team | — | -0.036 | |
| 2023-05-06 | Dogwood Track Classic | 400m | 56.14 | 5th · 1st on team | — | -0.040 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 200m | 24.59 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2023-04-20 | JHU Black and Blue Invitational | 200m | 25.09 | 7th · 2nd on team | — | -0.034 | SR |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:21.69 | 12th · 4th on team | 129.6 | -0.034 | PR R SR RSR |
| 2023-04-20 | JHU Black and Blue Invitational | 100m | 12.46 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-15 | 63rd Mt. SAC Relays | 400m | 56.97 | 6th · 1st on team | — | -0.044 | |
| 2023-04-12 | Meet results → | Girls 400m Dash Invitational HS | 56.97 | 6th · 1st on team | — | — | ★PR SR |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 400m | 56.44 | 1st · 1st on team | — | -0.019 | SR |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 200m | 25.25 | 1st · 1st on team | — | -0.019 | SR |
| 2023-02-25 | WCAC Invitational | 400m | 59.3 | 1st · 1st on team | — | -0.038 | SR |
| 2023-02-25 | WCAC Invitational | 200m | 26.18 | 6th · 3rd on team | — | -0.038 | SR |
| 2022-12-17 | Howard County Winter Festival | 300m | 40.33 | 2nd · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 200m | 24.78 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 400m | 56.26 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 400mh | 1:04.42 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 200m | 25.28 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 200m | 25.02 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 400m | 57.74 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 200m | 26.02 | 3rd · 2nd on team | — | -0.040 | SR |
| 2022-05-07 | Dogwood Track Classic | 400m | 58.19 | 1st · 1st on team | — | -0.040 | SR |
| 2022-04-21 | Black and Blue Hopkins Invite | 300mh | 46.44 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-04-09 | Bullis Bulldog Invitational | 800m | 2:47.04 | 23rd · 4th on team | — | -0.029 | PR SR |
| 2022-02-26 | Ocean Breeze Elite HS Invitational | 300m | 40.67 | 9th · 3rd on team | — | -0.043 | PR SR |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | 500m | 1:20.96 | 1st · 1st on team | — | -0.038 | |
| 2021-12-11 | Walt McCormick Memorial Invitational | 500m | 1:18.82 | 3rd · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 3 National Qualifier | 200m | 26.32 | 5th · 2nd on team | — | -0.034 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 400m | 58.12 | 1st · 1st on team | — | -0.034 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 400m | 59.02 | 3rd · 2nd on team | — | -0.034 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 200m | 26.69 | 9th · 4th on team | — | -0.034 | |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 200m | 25.31 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-05-23 | LEGACY TRACK AND FIELD VIRGINIA INVITATIONAL | 400m | 58.04 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-05-16 | Lighting Relays | 100m | 12.73 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2021-05-16 | Lighting Relays | 400m | 58.13 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 200m | 26.1 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 60m | 8.19 | 14th · 4th on team | — | -0.036 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 60m | 8.17 | 12th · 3rd on team | — | -0.036 | ★PR SR |
| 2021-03-14 | AAU Indoor National Championships | 200m | 26.16 | 10th · 4th on team | — | -0.036 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | DCIAA Middle School City Championships | 55mh | 10.03 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2020-01-29 | DCIAA Middle School City Championships | 300m | 44.62 | 1st · 1st on team | — | -0.039 | |
| 2020-01-29 | DCIAA Middle School City Championships | 500m | 1:23.76 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-12-12 | DCIAA Developmental | 500m | 1:28.21 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-12-12 | DCIAA Developmental | 300m | 44.26 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-12-12 | DCIAA Developmental | 55mh | 11.25 | 1st · 1st on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-22 | Alexandria Relays 2019 | 200mh | 34.03 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2019-01-09 | DCIAA Middle School Developmental Meet | 55mh | 10.98 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2019-01-09 | DCIAA Middle School Developmental Meet | 500m | 1:28.97 | 1st · 1st on team | — | -0.039 | PR SR |