Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 20:33 | 114th · 5th on team | 124.2 | +1.2% | ★CR CSR |
| 2024-10-26 | Ponaganset High School | 5000m | 19:23 | 6th · 1st on team | 129.4 | -1.1% | ★PR ★CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 16:45.7 | 19th · 4th on team | 121.4 | +2.4% | SR CSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 20:06 | 3rd · 2nd on team | 123.3 | -1.8% | ★CR CSR |
| 2024-09-16 | Slater Memorial Park | 4500m | 17:52 | 2nd · 2nd on team | 128.3 | +2.1% | ★PR ★CR SR CSR RSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 20:22 | 4th · 3rd on team | 121.6 | -2.3% | ★CR CSR |
| 2024-08-31 | Deerfield Park | 5000m | 19:50 | 2nd · 2nd on team | 125.6 | -1.1% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 20:13.7 | 118th · 3rd on team | 122.8 | -2.6% | ★CR CSR |
| 2023-11-04 | Ponaganset High School | 5000m | 20:08.4 | 24th · 4th on team | 124.2 | -1.1% | CR SR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 20:12.9 | 9th · 3rd on team | 125.9 | -1.1% | CR SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:36.9 | 32nd · 2nd on team | 122.5 | +2.4% | ★PR ★CR SR CSR |
| 2023-09-26 | Slater Memorial Park | 4500m | 18:27 | 5th · 2nd on team | 125.1 | +2.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-03 | Slater Memorial Park | 4500m | 20:02 | 10th · 4th on team | 116.0 | +2.1% | PR CR SR CSR |
| 2022-09-03 | Deerfield Park | 5000m | 19:33.7 | 3rd · 2nd on team | 129.3 | -1.1% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 22:27.8 | 142nd · 4th on team | 119.4 | +4.4% | ★CR CSR |
| 2021-11-06 | Ponaganset High School | 5000m | 20:33.6 | 32nd · 6th on team | 123.0 | -1.1% | |
| 2021-10-30 | Ponaganset High School | 5000m | 20:33.1 | 12th · 4th on team | 123.9 | -1.1% | PR CR R SR CSR RSR |
| 2021-10-25 | Deerfield Park | 4000m | 16:26.1 | 6th · 1st on team | 121.5 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:15.9 | 133rd · 5th on team | 118.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2021-09-27 | Barrington High School | 5000m | 22:30 | 8th · 5th on team | 116.4 | +1.7% | ★CR R CSR RSR |
| 2021-09-18 | Highland Park | 5000m | 22:15.9 | 30th · 4th on team | 115.7 | +0.6% | PR ★CR R SR CSR RSR |
| 2021-09-13 | Slater Memorial Park | 4500m | 20:43 | 8th · 4th on team | 113.9 | +2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Duke Twilight | 5000m | 17:26.24 | 40th · 2nd on team | 114.0 | -1.1% | |
| 2026-04-17 | MIT Sean Collier Invitational | 5000m | 17:22.98 | 1st · 1st on team | 114.0 | -1.4% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | 3rd Annual BSR Mid Distance Classic | 1mile | 5:22.69 | 8th · 2nd on team | 125.1 | -1.4% | ★PR SR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 2miles | 11:48.51 | 24th · 1st on team | 125.1 | -1.8% | SR |
| 2025-02-15 | RIIL State Indoor Championships | 3000m | 10:38.57 | 6th · 1st on team | 128.2 | -0.8% | SR RSR |
| 2025-02-15 | RIIL State Indoor Championships | 1500m | 5:14.55 | 12th · 3rd on team | 120.6 | -0.8% | |
| 2025-02-01 | RIIL Class Championships | 3000m | 10:53.36 | 4th · 1st on team | 125.3 | -0.8% | SR RSR |
| 2025-02-01 | RIIL Class Championships | 1000m | 3:26.69 | 11th · 4th on team | 115.5 | -0.8% | SR |
| 2025-01-25 | RITCA Invitational | 1500m | 5:10.28 | 8th · 3rd on team | 122.3 | -0.8% | |
| 2025-01-21 | RITCA Division Championships | 1500m | 5:09.28 | 3rd · 2nd on team | 122.7 | -0.8% | |
| 2025-01-11 | RIIL Dual Meet - Week 4 | 1500m | 5:08.88 | 2nd · 1st on team | 122.8 | -0.8% | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 10:59.3 | 32nd · 2nd on team | 123.5 | -2.4% | SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 2miles | 11:50.66 | 5th · 2nd on team | 124.9 | -1.7% | SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1000m | 3:27 | 8th · 3rd on team | 115.5 | -0.8% | SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1500m | 5:19.27 | 4th · 4th on team | 119.0 | -0.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 3200m | 11:28.81 | 17th · 1st on team | 127.5 | -0.2% | ★PR SR |
| 2024-06-01 | Rhode Island State Championships | 3000m | 10:25.22 | 4th · 1st on team | 130.3 | -1.0% | ★PR ★R SR RSR |
| 2024-05-18 | RIIL Class A Championships | 3000m | 10:45.01 | 5th · 1st on team | 126.3 | -1.0% | |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 1500m | 5:00.86 | 6th · 2nd on team | 124.7 | -1.1% | SR |
| 2024-05-05 | RIIL Central Division Championships | 3000m | 11:00.5 | 4th · 2nd on team | 122.8 | -1.0% | |
| 2024-05-05 | RIIL Central Division Championships | 1500m | 5:07.31 | 4th · 2nd on team | 122.3 | -1.0% | SR |
| 2024-04-27 | Classical Classic | 3000m | 10:33.55 | 5th · 1st on team | 128.1 | -1.0% | PR SR RSR |
| 2024-04-19 | BSR Mid-Distance Classic | 1mile | 5:36.98 | 12th · 2nd on team | 120.0 | -1.4% | SR |
| 2024-02-17 | RIIL State Indoor Championships | 1500m | 5:19.87 | 14th · 2nd on team | 118.8 | -0.8% | |
| 2024-02-17 | RIIL State Indoor Championships | 3000m | 10:59.49 | 10th · 1st on team | 124.2 | -0.8% | |
| 2024-02-03 | RIIL Class Championships | 3000m | 10:56.37 | 6th · 1st on team | 124.8 | -0.8% | SR RSR |
| 2024-01-27 | RITCA Girls Division Championships | 1500m | 5:08.38 | 7th · 3rd on team | 123.2 | -0.8% | SR |
| 2024-01-13 | East Coast Invitational | 1mile | 5:39.98 | 13th · 2nd on team | 121.0 | -0.8% | |
| 2024-01-11 | RIIL Girls Week 3 | 1000m | 3:20.8 | 4th · 2nd on team | 119.1 | -0.8% | ★PR SR |
| 2024-01-05 | RIIL Girls Week 2 | 3000m | 11:03.54 | 5th · 3rd on team | 123.5 | -0.8% | SR RSR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1mile | 5:38.46 | 28th · 1st on team | 119.6 | -1.7% | SR |
| 2023-12-16 | RITCA Invitational | 3000m | 11:04.39 | 4th · 1st on team | 123.5 | -0.8% | SR RSR |
| 2023-12-02 | Meet results → | Women's 3000 Meters | 11:20.4 | 17th · 1st on team | 122.1 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 3000m | 10:57.43 | 10th · 1st on team | 124.0 | -1.1% | SR RSR |
| 2023-05-27 | Mount Pleasant Invitational | 1500m | 5:04.86 | 4th · 2nd on team | 123.3 | -1.0% | SR RSR |
| 2023-05-21 | RIIL Class A Championships | 3000m | 11:05.81 | 3rd · 1st on team | 122.4 | -1.0% | |
| 2023-05-13 | Mariner Invitational | 3000m | 11:01.85 | 3rd · 1st on team | 122.7 | -1.4% | SR RSR |
| 2023-05-06 | RIIL Central Division Championships | 800m | 2:43.2 | 8th · 3rd on team | 111.2 | -1.0% | ★PR SR |
| 2023-05-06 | RIIL Central Division Championships | 1500m | 5:08.93 | 5th · 2nd on team | 121.6 | -1.0% | SR RSR |
| 2023-04-21 | St John's Prep Distance Classic | 1mile | 5:39.27 | 11th · 1st on team | 119.4 | -1.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 11:29.74 | 13th · 1st on team | 126.6 | -1.9% | ★PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 5:33.45 | 28th · 1st on team | 121.6 | -1.9% | |
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 3000m | 10:37.66 | 3rd · 1st on team | 127.8 | -1.1% | PR SR |
| 2022-05-25 | RITCA Freshmen State Championships | 3000m | 10:46.03 | 1st · 1st on team | 126.4 | -0.8% | |
| 2022-05-21 | 2RIIL Class Championships | 3000m | 10:39.18 | 1st · 1st on team | 128.2 | -0.8% | |
| 2022-05-14 | RIIL Division Championships | 1500m | 4:59.2 | 5th · 2nd on team | 126.2 | -0.8% | ★PR SR |
| 2022-05-07 | Mariner Invitational | 3000m | 10:38.83 | 2nd · 1st on team | 128.3 | -1.4% | PR SR |
| 2022-04-30 | Classical Classic | 3000m | 10:41.96 | 2nd · 2nd on team | 126.6 | -1.0% | PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 5:28.08 | 26th · 2nd on team | 125.9 | -0.2% | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 11:35.47 | 35th · 1st on team | 128.5 | -1.7% | R RSR |
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 10:51.28 | 36th · 1st on team | 126.8 | -1.7% | |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 11:32.01 | 35th · 1st on team | 128.3 | -1.7% | PR SR |
| 2022-03-05 | New England Championship | 2miles | 11:35.38 | 14th · 1st on team | 128.3 | -1.8% | PR R SR RSR |
| 2022-02-19 | RIIL Indoor State Championships | 3000m | 10:44.72 | 7th · 2nd on team | 127.8 | -0.8% | PR R SR RSR |
| 2022-02-09 | RITCA Bayha/Dwyer Division Women's Championships | 1500m | 5:13.13 | 3rd · 1st on team | 122.1 | -0.8% | PR SR |
| 2022-02-07 | RITCA Freshman State Championships | 3000m | 10:54.98 | 2nd · 1st on team | 125.8 | -0.8% | PR R SR RSR |
| 2022-02-05 | RIIL Class Championships | 3000m | 10:56.51 | 3rd · 1st on team | 125.5 | -0.8% | PR R SR RSR |
| 2022-01-20 | RIIL Girls - Week 4 | 1000m | 3:27.97 | 8th · 3rd on team | 115.7 | -0.8% | PR SR |
| 2022-01-20 | RIIL Girls - Week 4 | 1500m | 5:16.9 | 2nd · 1st on team | 120.6 | -0.8% | |
| 2022-01-15 | East Coast Invitational VT | 2miles | 11:55.98 | 2nd · 1st on team | 124.2 | -0.8% | PR SR |
| 2022-01-11 | RIIL Girls - Week 3 | 1500m | 5:13.47 | 3rd · 2nd on team | 121.9 | -0.8% | PR SR |
| 2022-01-05 | RIIL Girls - Week 2 | 3000m | 11:24.11 | 3rd · 2nd on team | 120.4 | -0.8% | |
| 2021-12-18 | RITCA Invitational | 3000m | 11:04.39 | 3rd · 1st on team | 125.0 | -0.8% | PR R SR RSR |